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DAFTAR ISI

HALAMAN JUDUL ................................................................................... i

KATA PENGANTAR ................................................................................. ii

DAFTAR ISI ............................................................................................... iii

BAB I. PENDAHULUAN

A. Latar Belakang .................................................................................... 1

BAB II. PEMBAHASAN

A. Sikap Kuda-Kuda ............................................................................... 2


B. Sikap Pasang ....................................................................................... 2
C. SikapTangkisan .................................................................................. 3
D. Hindaran Dalam Pencak Silat ............................................................. 3
E. Pukulan Dalam Pencak Silat .............................................................. 3
F. Tendangan Dalam Pencak Silat .......................................................... 3
G. Variasi dan Kombinasi Teknik Pencak Silat ...................................... 4
H. Hindaran/Elakan ................................................................................. 4
I. Pola Langkah ...................................................................................... 4

BAB III. PENUTUP

A. Kesimpulan ......................................................................................... 6

B. Saran ................................................................................................... 6

DAFTAR PUSTAKA .................................................................................. 7

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