40 PLATE CHART PRODUCTIONS

IN ASSOCIATION WITH COOL COMMERCIAL CONCEPTS MOTHER DIVA SHOW

PROMOTIONS
PRESENTS YAHSHUA BIRTHDAY 10TH ANNUAL SUSTAINABLE LIVING
SPIRITUAL HEALTH AND WELLNESS CONFERENCE
FACEBOOK LIVE
WEDNESDAY JUNE 6, 2018
7PM CST-UNTIL

OBJECTIVE:
The purpose of “The Sustainable Living Conference, is to spiritually, psychologically and physically prepare
the community for the future of this financially challenged economy in 2018 and beyond. The speakers will
provide the tools and necessary steps to take to be prepared for a shock to our current economic situations
in layman’s terms. Viewers will receive information on a variety of essential and invaluable topics necessary
to the preservation of their wealth, savings, physical health, and mental sanity. Our goal is to empower
attendees with the keys of knowledge, and provide opportunities in spite of our uncertain financial times.
The speakers will consist of experts that will give step by step instructions with a focus on middle to low
income individuals and families. This is also a celebration of the true Birthday of Yahshua the Messiah who is
also known to many as Jesus the Christ. This is also the date of the Feast of Weeks aka Day of Pentacost
when the holy spirit was poured out to all souls.

Learn What Your Doctor Doesn't Know Might Kill You? How Vitamin D and other Nutrients can prevent
17 different Cancers, Heart Disease, Asthma, Arthritis, and Premature Death.
Learn about companies that can test your body to see if you are pre cancerous
Learn about companies that offer blood test for inflammation levels, Neurotransmitter
( chemicals in brain) levels, and female hormones levels and more

es offer the best seeds to grow your own garden

serious health conditions including a detox deodorant you wear at night before bedtime.
0 Herbs and Spices that are reasonably priced that heal the body.

reasonably priced.
Learn about Vitamin C injections and obtaining a stroke screening
FINANCIAL PREPARDNESS

silver for as little as $5.00 (Please be mindful that by the time of the event Gold and Silver may be
higher than the current price.)

EMERGENCY DISASTER
Learn about a power generator so easy to use a child can operate it.

Moderator: The Moderator will facilitate the flow and control of the
discussion and the communication between the audience and the
speakers.
OUR SUSTAINABLE LIVING CONFERENCE PANEL
MODERATOR/FACILATOR
Valencia Dantzler aka Mother Diva is the CEO & President of Cool
Commercial Concepts/Mother Diva Show Promotions, and the
official Madam Ambassador of House Music. She is currently a
talk show host, marketing and promotions coordinator, producer
and educational community activist. She is daily in the community
warning people to prepare themselves for the future of the
economy by promoting stocking up on gold, silver, emergency
disaster preparedness, i.e., power generators and storing food.
Ms. Dantzler is also a minister .Valencia Dantzler aka Mother Diva
is a blogger/writer for various newspapers and former writer for
Soultrain.com Mother Diva is currently the host of her own
traveling talk show
“Mother Diva’s House”
VALENCIA DANTZLER www.youtube.com/motherdivashow

MORE GUEST SPEAKERS TBA WHEN YOU TUNE IT TO WATCH

SCRIPTURES
EXODUS 12:1 13:4 ESTABLISH MONTH OF ABIB (APRIL) AS FIRST MONTH HEBREW CALENDAR
EXODUS 19:1 DISCUSSES 3RD MONTH 3RD DAY JUNE 3 CALL THE LAW DOWN 3 DAYS LATER JUNE 6
EXODUS 23:15-17 EXPLANATION OF 3 FEAST OF THE YEAR FEAST OF WEEKS REPRESENTS PENTACOST
DUETORONOMY 16:9-10 COUNT 7 WEEKS FROM FEAST OF UNLEAVEN BREAD APRIL 15
LUKE 1:26 WHEN MARY CONCEIVED THE MESSIAH IN THE 6TH MONTH LUKE 2ND CHAPTER MESSIAH OUT OF LINAGE OF DAVID 1ST
CHRONICLES 3RD CHAPTER GIVES DAVID LINAGE JOSEPH CAME OUT OF SOLOMON AND MARY FROM NATHAN LINAGE GENESIS
CHAPTERS 5, 10, 11 MATTHEW 1 AND LUKE 3
ISIAH 9:6 A CHILD IS BORN GOVERNMENT ON HIS SHOULDERS AND KILLED BY THE GOVERNMENT
MATTHEW 1:23 CALL HIS NAME IMMANUEL (MEANS ELOHIM BE WITH US)
LUKE 1:31 CALL HIS NAME YAHSHUA KJV JESUS BUT NO J IN HEBREW LANGUAGE

DAY OF PENTACOST MEANS 50 ACTS 2:1 2:41-45

ACTS 10 CHAPTER GENTILES FILLED WITH HOLY SPIRIT 7 YEARS LATER CORNELIUS HOUSE
ACTS 12 CHAPTER PETER INPRISONED AND ANGEL GETS HIM OUT RECONFIRMATION
1st CORINTHIANS 15:23 THE MESSIAH IS THE FIRST FRUITS

EZEKIEL 47:12 LEAVES FOR MEDICINE

REVELATIONS 22:2 LEAVES ARE FOR THE HEALING OF THE NATIONS

FINANCIAL PREPARDNESS

STOCKING UP ON SILVER AND GOLD

SILVER DOLLARS, HALF DOLLARS, QUARTERS AND DIMES 1964 AND BACK HAVE VALUE DUE TO SILVER CONTENT SEARCH LOCAL
COIN SHOPS TO BUY JUNK SILVER YOU CAN ALSO ORDER SILVER ON LINE
www.apmex.com they also sale 1 gram of gold and 1 gram of platinum BUY 1 AT A TIME

J AND S GOLD EXCHANGE

http://www.jandsgold.com/ NEAR CHICAGO

GO THROUGH YOUR OLD CHANGE 1964 AND BACK

PENNIES 1982 AND BACK WORTH 3 CENTS BECAUSE OF COPPER VALUE
YOU CAN ORDER COPPER ON LINE AT
http://www.jmbullion.com/copper/copper-rounds/ put in box

www.silversaver.com open bank account of silver

VIDEO OF SHOPPING WITH SILVER COINS

RESTAURANT
https://www.youtube.com/watch?v=QgzqoLGEBmA

GROCERY STORE
https://www.youtube.com/watch?v=aWJoJxMXuU8

POWER GENERATOR HAND CRANK

www.k-tor.com
802-777-6229

THIS LIST CONTAINS PRODUCTS WE USE PLEASE RESEARCH THEM AND CONSULT A HOLISTIC HEALTH CARE DOCTOR
BEFORE USE

MAKE SURE YOU CONSULT A HOLISTIC OR NATUROPATHIC HEALTH CARE PROFESSIONAL IN YOUR AREA
JUST GOOGLE HOLISTIC DOCTORS AND NATUROPATHIC DOCTORS
NATURPOATHIC DOCTORS ARE LISCENSED SOME HOLISTIC DOCTORS HAVE A PHD IN HOLISTIC MEDICINE
THERE ARE ALSO GURUS AND MEDICINE MEN AND WOMEN TO UTILIZE THERE SERVICES IS YOUR CHOICE BUT THEY ARE NOT
LICESENED. SOME TIMES YOU MAY GET BLESSED AND FIND A MEDICAL DOCTOR WHO IS ALSO HOLSTIC.

http://www.herbreference.com
HAS A LIST OF CONDITIONS AND IT TELL YOU WHAT FOODS, HERBS AND SUPPLEMENTS HELP THESE CONDITIONS.

NATURES SUNSHINE SUPPLEMENTS

Go to www.naturessunshine.com
CALL TO ORDER ONLY OR SIGN UP
1-800-223-8225
GIVE MEMBER NUMBER
60500014
OR CREATE ACCOUNT ON WEBSITE
THRY HAVE THE BEST LIQUID CHLOROPHYLL
PUT TABLESPOON IN WATER GOOD FOR DIGESTIVE, IMMUNE HEALTH AND NORMAL BLOOD CLOTTING

BE YOUR OWN ADVOCATE

ORDER YOUR OWN BLOOD TESTS
YOU CAN CALL THIS COMPANY AND PAY FOR YOUR BLOOD TEST OVER PHONE OR ONLINE AND THEY WILL TELL YOU WHAT LAB IN
YOUR AREA TO GO TO BE TESTED.

LIFE EXTENTIONS OFFER MANY BLOOD TESTS

www.lifeextentions.com Female Hormone test TO CHECK TO SEE IF YOUR HORMONES ARE OUT OF BALANCE. THIS
HAPPENS WHEN WOMEN ARE PRE MENOPAUSAL (for menstruating women important check what month you are in
your cycle the best day to test is the 21 day due to progesterone levels being accurate)
BRAIN HEALTH

MOST HOLY PLACE BRAIN HEALTH NEUROTRANSMITTERS are the brain chemicals that communicate information
throughout our brain and body. They relay signals between nerve cells, called “neurons.” The brain uses
neurotransmitters to tell your heart to beat, your lungs to breathe, and your stomach to digest. They can also
affect mood, sleep, concentration, weight, and can cause adverse symptoms when they are out of balance.
Neurotransmitter levels can be depleted many ways. As a matter of fact, it is estimated that 86% of Americans
have suboptimal neurotransmitter levels. Stress, poor diet, neurotoxins, genetic predisposition, drugs (prescription
and recreational), alcohol and caffeine usage can cause these levels to be out of optimal range. As a matter of fact,
it is estimated that 86% of Americans have suboptimal neurotransmitter levels.
https://www.neurogistics.com/TheScience/WhatareNeurotransmi09CE.asp

NEUROTRANSMITTERS are the brain chemicals that communicate information throughout our brain and body.
They relay signals between nerve cells, called “neurons.” The brain uses neurotransmitters to tell your heart to
beat, your lungs to breathe, and your stomach to digest. They can also affect mood, sleep, concentration, weight,
and can cause adverse symptoms when they are out of balance. Neurotransmitter levels can be depleted many
ways. As a matter of fact, it is estimated that 86% of Americans have suboptimal neurotransmitter levels. Stress,
poor diet, neurotoxins, genetic predisposition, drugs (prescription and recreational), alcohol and caffeine usage can
cause these levels to be out of optimal range.

There are two kinds of neurotransmitters – INHIBITORY and EXCITATORY. Excitatory neurotransmitters are not
necessarily exciting – they are what stimulate the brain. Those that calm the brain and help create balance are
called inhibitory. Inhibitory neurotransmitters balance mood and are easily depleted when the excitatory
neurotransmitters are overactive.

Inhibitory Neurotransmitters

SEROTONIN is an inhibitory neurotransmitter – which means that it does not stimulate the brain. Adequate
amounts of serotonin are necessary for a stable mood and to balance any excessive excitatory (stimulating)
neurotransmitter firing in the brain. If you use stimulant medications or caffeine in your daily regimen – it can
cause a depletion of serotonin over time. Serotonin also regulates many other processes such as carbohydrate
cravings, sleep cycle, pain control and appropriate digestion. Low serotonin levels are also associated with
decreased immune system function.

GABA is an inhibitory neurotransmitter that is often referred to as “nature’s VALIUM-like substance”. When GABA is
out of range (high or low excretion values), it is likely that an excitatory neurotransmitter is firing too often in the
brain. GABA will be sent out to attempt to balance this stimulating over-firing.

Excitatory Neurotransmitters

DOPAMINE is our main focus neurotransmitter. When dopamine is either elevated or low – we can have focus
issues such as not remembering where we put our keys, forgetting what a paragraph said when we just finished
reading it or simply daydreaming and not being able to stay on task. Dopamine is also responsible for our drive or
desire to get things done – or motivation. Stimulants such as medications for ADD/ADHD and caffeine cause
dopamine to be pushed into the synapse so that focus is improved. Unfortunately, stimulating dopamine
consistently can cause a depletion of dopamine over time.
NOREPINEPHRINE is an excitatory neurotransmitter that is responsible for stimulatory processes in the body.
Norepinephrine helps to make epinephrine as well. This neurotransmitter can cause ANXIETY at elevated excretion
levels as well as some “MOOD DAMPENING” effects. Low levels of Low levels of norepinephrine are associated with
LOW ENERGY, DECREASED FOCUS ability and sleep cycle problems.

EPINEPHRINE is an excitatory neurotransmitter that is reflective of stress. This neurotransmitter will often be
elevated when ADHD like symptoms are present. Long term STRESS or INSOMNIA can cause epinephrine levels to
be depleted (low). Epinephrine also regulates HEART RATE and BLOOD PRESSURE.

ACETYLCHOLINE: The “Molecule of Memory and Learning” Acetylcholine, the first neurotransmitter to be discovered,
is essential for learning and memory.
Symptoms of acetylcholine deficiency are typical of “senior moments” — struggling to remember, focus, follow plots,
and find the right words — but can occur regardless of age.
Acetylcholine levels drop by as much as 90% in Alzheimer’s patients.
Acetylcholine activity is the target of Alzheimer’s drugs, which attempt to slow the progression of cognitive decline by
blocking the breakdown of this brain chemical.

NEUROTRANSMITTER TEST

https://us.wellnicity.com/
ORDER MY BRAIN AND MY STRESS TOTAL COST IS $408.00 YOU GET A 30 MINUTE COUNSELTATION AS WELL THEY
WILL RECOMMEND WHAT YOU NEED TO BALANCE YOURSELF OUT AND YOU CAN DISCUSS WITH YOUR HOLISTIC
DOCTOR OR NATROPATH
INVESTIGATE SUPPLEMENTS FOR BRAIN HEALTH
http://bebrainfit.com/balance-neurotransmitters/

SUPPLEMENT OPTIMIND
https://www.alternascript.com/

SEROTONIN
TO BOOST SEROTONIN LEVELS
PURE BALANCE
https://www.amazon.com/Quality-Life-Supplement-Helps-Levels-Mood-L-Theanine-
90/dp/B003HUOVP0?ref=ast_p_ep

L TROTOPHAN
https://www.amazon.com/Zahler-L-Tryptophan-Supplement-Relaxation-
Certified/dp/B001GL46N4/ref=sr_1_1_a_it?ie=UTF8&qid=1528215114&sr=8-
1&keywords=B001GL46N4%7CB00RLUVCXQ%7CB00VKFOMDA&dpID=41LFncXWjCL&preST=_SY300_QL70_&dpSrc=sr
ch

DOPAMINE
TO BOOST DOPAMINE LEVELS
L-TYROSINE
https://www.amazon.com/l-tyrosine-Vitamins-Dietary-
Supplements/s?ie=UTF8&page=1&rh=n%3A3764441%2Ck%3Al+tyrosine%2Cp_89%3ABRI+Nutrition%2Cssx%3Areleva
nceu&store_ref=SPONSORED_SEARCH_AC2YBZ8UAWOMRSV&store_ref=SPONSORED_SEARCH_AC2YBZ8UAWOMRSV
&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=5582544217303223519&pf_rd_s=desktop-sx-top-
slot&pf_rd_t=301&pf_rd_i=tyrosine+supplements&hsa_cr_id=7391252170201&lp_slot=auto-sparkle-hsa-
tetris&lp_asins=B00YQEJIMW,B00X89O5B0,B00X8AC51Q&lp_mat_key=tyrosine%20supplement&lp_query=tyrosine%
20supplements

GABA
TO BOOST GABA
TAURINE
https://www.amazon.com/stores/page/1627CC9F-D361-49A4-B579-
7A4105ADD128?store_ref=SPONSORED_SEARCH_AC37DY4VN6E1BTO&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=5582544
217303223519&pf_rd_s=desktop-sx-top-
slot&pf_rd_t=301&pf_rd_i=taurine+supplements&hsa_cr_id=9905552310101&lp_slot=auto-sparkle-hsa-
tetris&lp_asins=B01N3Y4GCH,B00ENSLW5W,B00ENSLW7U&lp_mat_key=taurine%20supplement&lp_qu
ery=taurine%20supplements

HOW TO INCREASE ACETYLCHOLINE

SUPPLEMENT CALLED CHOLINE AND OTHER SUPPLEMENTS
http://www.gethelpfordepression.info/AcetylcholineDeficiency.aspx
COULD NOT FIND A TEST FOR THIS PARTICULAR NEUROTRANSMITTER

B-POLLEN IS GOOD FOR DEPRESSION

VITAMIN C IS ALSO GOOD FOR DEPRESSION
BEST VITAMIN C IS LIPSOMAL
https://www.pharmaca.com/dr-mercola-liposomal-vitamin-c-60-capsules
RESEARCH VITAMIN C INFUSION MAKE SURE NON CORN

RESEARCH STROKE SCREENINGS IN YOUR AREA SOME PLACES OFFER IT FOR FREE

OVERALL HEALTH
SOUL seed based nutrition drink that has amazing health benefits list other products
SEE HAND OUT ATTACHED
www.myrainlife.com/healthyhouse TO ORDER CALL 1-855-724-6606 USE ID NUMBER 217201 SIGN UP FOR AUTO SHIP
AND GET $20.00 OFF EACH BOX IS 30 PACKETS TAKE 2 A DAY SO YOU NEED 2 BOXES $130.00 PER MONTH PLUS
SHIPPING

RESEARCH SOUL HERE

http://www.seedsbuddy.com/rain-soul/
 RAIN SOUL’S SEED FORMULA

HEART HEALTH
RESEARCH FOR HERBS AND SUPPLEMENTS
www.herbdoc.com
DR. MICHAEL SCHULTZ-REVERSE HIS HEART CONDITION NATURALLY

L-ARGININE PRO ARGI 9 https://www.argininecardio.net/

RAISE NITRIC OXIDE
It has the ability to expand blood vessels for better blood flow, which means more oxygen can reach the
brain, heart, and other important organs.
CO Q10
HAWTHORNE TEA
www.heartandbodyextract.com proven to reverse heart conditions CALL (604) 540-9304

More and more people are having heart attacks and strokes. This could be because of a hole in the heart which may
not have any symptoms. You need to get a referral from your Primary or GP to see a Cardiologist tell them that heart
disease runs in your family and you want to do a bubble study Echo to check for hole in the heart. I found out at 45
years old when I was diagnosed with Atrial Septal Anuerysm which is a tiny pouch on my Atrial Septal and a PFO tiny
hole. You need to know if you get a blood clot and it goes through the hole it can kill you. I am a blood clot survivor my
clots were too big to go through the tiny hole. I am doing holistic programs to maintain heart health and I am normal.
If you discover you have a hole discuss options with your doctor and chose accordingly but contact
Dr. Michael Schultze and get his story before you make any decisions.

LOWER BLOOD SUGAR BLOOD PRESSURE, CHOLESTEROL AND BLOOD CLOT PREVENTION
ESSIAC TEA
www.discount-essiac-tea.com
CALL BRYAN 978-504-9517
GET THESE AT HEALTH FOOD STORE AND BUY GARLC, GINGER AND TUMERIC ROOT AT HEALTH FOOD GROCERY STORE
TUMERIC
CURCUMIN 1000 MG CURCUMIN 1000MG OR MORE
ORDER FROM
https://www.physiciannaturals.com/super-curcumin-c3-1000-w-bioperine-1000mg-100-caplets-129.html
GARLIC
NUT MEG
CINNAMON (OUT OF HEALTH FOOD STORE)
GINGER
GREEN TEA
OLIVE OIL
COD LIVER OIL
APPLE CIDER VINEGAR
ALOE VERA
CANYENNE PEPPER
RESEARCH BALOUKE NATURAL BLOOD THINNER SPEAK TO DR. CHERILYN LEE ABOUT THIS

IF YOU ARE ON BLOOD THINNERS

YOU CAN ONLY TAKE ESSIAC TEA, SOUL, AND ALKALINE WATER.
MOST OF THESE PRODUCTS AND HERBS HAVE BLOOD THINNING EFFECTS YOU CANNOT TAKE BOTH
TALK TO YOUR HOLISTIC DOCTOR BEFORE YOU TAKE THESE PRODUCTS

HEALTHY LUNG FUNCTION

VITAMIN E ALPHA TOCOPHEROL 400 IU ONLY
(NOTE ANY OTHER VITAMIN E WITHOUT ALPHA TOCOPHEROL WILL CAUSE LUNG DAMAGE SO ONLY GET THIS KIND LISTED)
9 HERBS FOR LUNG CLEANSING AND RESPITORY SUPPORT ALSO CANYENNE PEPPER
https://www.globalhealingcenter.com/natural-health/9-best-herbs-lung-cleansing-respiratory-support/

CHECK YOUR INFLAMATION LEVELS

C REACTIVE PROTEIN BLOOD TESTS
(ask your doctor but they may say no)
YOU CAN ORDER YOUR OWN www.lifeextension.com

TO REDUCE INFLAMMATION
RESEARCH GET FROM HEALTH FOOD STORE
BROMELAIN
TUMERIC
CURCUMIN 1000MG OR MORE
ORDER FROM
https://www.physiciannaturals.com/super-curcumin-c3-1000-w-bioperine-1000mg-100-caplets-129.html
COLOSTRUM –SEE DIGESTIVE HEALTH SECTION BELOW

NERVE DAMAGE AND OTHER CONDITONS

https://www.selfhacked.com/blog/lipoic-acid/ BENEFITS OF ALA ALPHA LOPIAC ACID

THERMOGRAPHY IMAGING FULL BODY SCAN AND ALSO CHECK FOR INFLAMMATORY BREAST CANCER
http://iamtonline.org/
info@iamtonline.org 1.863.646.1599 TO FIND IMAGING IN YOUR AREA
VITAMIN D 5000 IU PREVENT CANCER ALSO GOOD FOR STRONG BONES AND HEART HEALTH

PRECANCER TEST
EARLY DETECTION CANCER TESTS
A NUMBER MORE THAN 50 SHOWS
THAT THERE IS A CANCEROUS PROCESS DEVELOPING IN YOUR BODY
1. HCG TEST
NAVARRO MEDICAL CLINIC
http://www.navarromedicalclinic.com/
TO PAY AND GET APPLICATION
Evening phone calls after 6PM CST at 847.359.3634
$55.00 MUST MAIL URINE SAMPLE TO PHILLIPINES

CANCER PREVENTION AND REVERSAL

PAU DE’ ARCO TINCTURE
ESSIAC TEA
APPRICOT SEEDS
CURCUMIN 1-800 PURE 111 ORDER 1000 MG OF CURCUMIN PHYSICANS NATURAL
VITAMIN D 5000 IU www.iherb.com OR ANY HEALTH FOOD STORE

DIGESTIVE HEALTH
PRE BIOTIC (ACTIVIATES GOOD BACTERIA) AND PROBIOTIC (FIGHTS BAD BACTERIA)
(FOR PROBIOTIC ASK YOUR DOCTOR WHAT NUMBER IS BEST FOR YOU)
IF NEEDED TAKE FOOD DIGESTIVE ENZYMES
HEALTH ALLIANCE WITH EACH MEAL ORDER HERE
https://www.iherb.com/pr/HealthForce-Nutritionals-Digestion-Enhancement-Enzymes-120-
VeganCaps/19466?gclid=Cj0KCQjwxtPYBRD6ARIsAKs1XJ4L_9Oxmp_rN1SszMvOYRQB5fTvilL5wYyQ2dXeYrwdr7jJ2LXsT
84aAij6EALw_wcB&gclsrc=aw.ds
ACTIVATED CHARCOAL
L GLUTIMINE
TO BEGIN YOUR GUT CLEANSE
400 BILLION 5 DAY
https://www.gardenoflife.com/content/product/raw-probiotics-5-day-max-care/
FOLLOW UP WITH 225 BILLION 15 DAYS
https://www.orthomolecularproducts.com/probiotic-225/
ALSO TAKE PRE-BIOTIC
https://www.gardenoflife.com/content/product/dr-formulated-organic-fiber/

AFTER 20 DAYS FIND OUT WHAT BILLION STRAND IS RIGHT FOR YOU TO TAKE INDIFINATELY
MY HOLISTIC DOCTOR TOLD ME 55 BILLION IS MY STRAND TO TAKE EVERYDAY EACH PERSON BODY IS DIFFERENT

BENEFITS OF COLOSTRUM
http://www.sovereignlaboratories.com/info_WHATISCOLOSTRUMGOODFOR.html
BALANCES BLOOD SUGAR
BLOOD PRESSURE
HEART HEALTH
INFLAMMATION
GUT HEALTH
LEAKY GUT SYNDROME
AUTO IMMUNE DISEASE I.E LUPUS
AIDS
DIVERTICULITIS AND DIVERTICULOTIS
COLITIS
WOUND HEALING AND MORE

ALLERGIES SINUS
HERB CUMIN FOR SINUS INFECTION
http://www.searchhomeremedy.com/6-ways-to-use-cumin-seeds-for-sinus-infections/
SINUS WASH (SEA SALT AND WARM WATER)
BREATH HOT STEAM WITH YOUNG LIVING OILS PEPERMINT AND THEIVES OIL

SINUPRET
https://www.amazon.com/Sinupret-Herbal-Supplement-25-Count/dp/B000GGTSBA?th=1#customerReviews

BALOON THERAPY FOR EUSTACHIAN TUBE DYSFUNCTION CLOGGED EARS SINUS ISSUES
http://www.otovent.net/contact.html
RESPITORY ASTHMA
RESEARCH LUNG TONIC
CLEAR LUNGS
HERBS
OREGENO
CANYENNE PEPPER

ACHES AND PAINS

FOR ACHES AND PAIN
MAGNESIUM BATH FLAKES at health food store or order online Amazon search
INSTRUCTIONS:
TAKE TWO CUPS OF MAGNESIUM BATH FLAKES POUR IN HOT BATH WATER SOAK FOR 30 MINUTES DO FOUR DAYS
IN A ROW ORDER FROM BELOW OR GO TO ANY HEALTH FOOD STORE

THERALASE PAIN RELIEF LASER

www.theralase.com
check clinic locator
Pain Laser Machine 100 percent natural
CHECK TO SEE IF YOUR INSURANCE COVERS TREATMENTS

DENTAL CARE
SEEK A HOLISTIC DENTIST
BEFORE BRUSHING
RINSE MOUTH WITH PEROXIDED FOR 1 MINUTE
BRUSH TEETH FOR 2 MINUTES
DR. TONGS OIL
https://www.iherb.com/pr/Dr-Tung-s-Oil-Pulling-Concentrate-Ancient-Ayurvedic-Formula-1-7-fl-oz-50-
ml/68280?gclid=EAIaIQobChMIpKmmjc-72wIVGa1PCh3XowFZEAEYASABEgKGjvD_BwE&gclsrc=aw.ds
USE NON FLORIDE TOOTHPASTE OR BAKING SODA
FLOSS DO THIS ROUTINE IN MORNING AND BEFORE BED
DETOXING
NIGHT TIME DETOX DEODORANT ASK DR. CHERLYN LEE
https://www.amazon.com/gp/product/B000WCR1U8/ref=s9_dcacsd_dcoop_bw_c_x_1_w
ZEOLITE
ALKALINE WATER BALANCE OUT WITH SPRING WATER (TEASPOON OF CHLORYPHYL WATER)
PARASITE CLEANSE
(PARACLEASE NATURES SUNSHINE)
COFFEE ENEMA

ANCESTRIAL MEDICINALS HERBAL PRODUCTS

DETOX WEBINAR CLASS 30 DAYS DETOX GUT KIDNEYS AND LIVER

www.ancestralmedicinals.com
30 DAY FRUIT AND VEGGIE FAST IF YOU CANNOT AFFORD ANYTHING TAKE YOUR EBT CARD HIT THE GROCERY STORE
AND DO THIS FRUIT AND VEGGIE CLEASE FOR 30 DAYS
http://ancestralmedicinals.com/media/docs/Foods%20To%20Eat%20-%207%20Day%20Detox%20and%20Pre-
Cleanse.pdf
SEE FRUIT AND VEGGIE 30 DAY CLEANSE IN THIS DOCUMENT

LIQUID CHLOROPHYLL BEST ONE IS NATURES SUNSHINE BUT GET AT ANY HEALTH FOOD STORE
HELPS WITH BLOOD CLEANSING, NORMAL BLOOD CLOTTING FUNCTION,STRENGTHEN CELLS, AND MORE A FEW
DROPS IN WATER IT TURNS IT GREEN

CHEAP DETOX

GARLIC AND LEMON

TAKE GARLIC, PEEL IT, CHOP UP IN BLENDER WITH 16 OUNCES OF DISTILLED WATER OR ALKALINE WATER ADD 3
TABLE SPOONS OF LEMON JUICE OR USE FRESH SQUEEZE LEMONS.
DO NOT DRINK DOWN FAST SIP ON IT LIKE COFFEE
DO THIS EVERY DAY
GOOD FOR LIVER DETOX
ALSO GANODERMA TEA
http://www.healthyjavashop.com/index.php?main_page=product_info&products_id=115&gclid=Cj0KCQjwxtPYBR
D6ARIsAKs1XJ5O_Qo3Y5Kq21-BmokxSeUC1K07I62ztGsHY1fzDHDa_SdnTmyx46QaApaOEALw_wcB

LYMPHHATIC DRAINAGE RESEARCH SUPPLEMENTS AND MASSAGE

The lymph fluid acts like the clean-up crew for your body. This intercellular fluid slowly begins to accumulate and must
be returned to the cells and the blood stream. Enter the lymph system. The lymph system gathers those fluids and
returns them to your blood. http://www.naturallivingideas.com/lymphatic-system/

LYMPHATIC MASSAGE LINK OFF YOUTUBE

https://www.youtube.com/watch?v=QA-wi0d7-Ro&t=50s
ALSO GOOGLE LYMPHATIC SUPPLEMENTS

KIDNEY FUNCTION CORDYCEPS

https://www.iherb.com/pr/Dragon-Herbs-Cordyceps-500-mg-100-Vegetarian-
Capsules/22864?gclid=Cj0KCQjwxtPYBRD6ARIsAKs1XJ7yQAtNlcLHrGeAJoIvz_dVRugC6IQtZQ-
RfIWfAxt194IfRI7nCDsaAhqgEALw_wcB&gclsrc=aw.ds

FOOT HEATH
https://naturalfootgear.com/blogs/education/17919436-top-tips-to-improve-foot-health
FOOT EXCERCISES
https://www.youtube.com/watch?v=x2fXDnWIqQI

RESEARCH FOOT DETOX

https://www.globalhealingcenter.com/natural-health/foot-detox-know-facts-top-benefits-recipes/

HOLISTIC CHIROPRACTOR RESEARCH

TREATMENT FOR SUBLEXATION SPINE IS OUT OF ALIGNMENT CAUSES OVERALL BODY PAIN

GROWING A GARDEN
www.groworganic.com
www.seedsavers.com
FOOD RECALL LIST
www.foodsaftey.gov SIGN UP FOR ALERTS

Shop healthy with EBT Card some farmers market take them

VEGAN SWEETS
RAW FOOD VEGAN CHEESE CAKE
OUR HOLISTIC DOCTOR FOR OUR EVENT ALWAYS TAKING NEW PATIENTS
https://lovingitvegan.com/raw-strawberry-cheesecake/

RAW FOOD VEGAN CHEESE CAKE RECIPE

https://www.youtube.com/watch?v=WCs95EljjdM

MEDIATION IMPORTANCE OF DEEP BREATHING AND PEAK FLOW METER FOR LUNG FUNCTION TEST

LINKS

SILVA CENTERING
https://www.youtube.com/watch?v=tP-3Kzl3xWM&t=6s

DIGESTIVE SYSTEM
https://www.youtube.com/watch?v=zxOtpcGfQQs

5 MINUTE MEDIATION
https://www.youtube.com/watch?v=LDu4-dyA7DE

SEARCH YOU TUBE FOR MEDIATION TO HEAL HEART DISEASE

SEVERAL COME UP TRY THEM ALL
HERE IS A GOOD ONE
https://www.youtube.com/watch?v=io0nvXJ5uVk&t=63s
RICK SIMPSONS CBD OIL HE GIVES YOU INSTRUCTIONS ON HOW TO MAKE IT GREAT FOR PAIN ANXIETY SEIZURES
GOOGLE

OVERAL HEALTH YOUNG LIVING ESSENTIAL OILS

CONTACT SHARON STEPHENS 269-214-6781
TO ORDER YOUNG LIVING OIL PRODUCTS
1-800 371-3515 GIVE MEMBER 2698963
https://yldist.com/sharonstephensrn
https://www.facebook.com/sharonstephens2015/

INGREDIENTS IN THE INCENSE OF THE TABERNACLE IN BIBLE SCRIPTURE EXODUS 30-34-36

GALBANUM- The health benefits of Galbanum essential oil can be attributed to its properties as an anti-
arthritic, anti-rheumatic, anti-spasmodic, cicatrisant, circulatory, decongestant, detoxifier, emollient,
insecticide, anti-parasitic,

OYNACHA- medicinal properties: Anti-inflammatory, antiseptic, antioxidant, astringent, deodorant, diuretic,

expectorant, and sedative. traditional uses: Onycha has been commonly used as an antiseptic and cleanser
for cuts

STACTE (BALSOM TREE) 8 Surprising Benefits of Balsam of Peru Essential Oil. The most notable
health benefits of balsam of peru essential oil include reduced inflammation, prevention of infection, wound
healing, healthy respiratory system, skin care, dental health, and hemorrhoid treatment

FRANKINCENSE-FIGHTS EVERYTHING HEAD TO TOE GOOGE IT

MYRRH- rids bad microorganisms, astringent, prevents mucus from forming, rids body of mucus antifungal,
stimulant, relieves gas bloating, increase appetite, increases sweat , vulnerary, antiseptic, immune booster,
circulatory, wound healer anti-inflammatory, and an antispasmodic substance aids in skin conditions
BOOK OF ESTHER 12:22 MATTHEW 2:11

NATIONAL BLOOD CLOT ALLIANCE

www.stoptheclot.org

DR. CHERILYN LEE (LOCATED IN SOUTHERN CALIFORNIA)

http://www.nuwellnesshealthcare.com/
drlee@nuwellnesshealthcare.com
310-419-4300
She can treat you long distance

CONTACT DR. VALENCIA DANTZLER

AND UPDATE US ON YOUR PROGRESS
310-927-8184
djtv1200@gmail.com
www.youtube.com/motherdivashow
www.motherdivashow.wordpress.com
 LIST OF SOME OF TOP HEALING HERB

Rosemary has shown a lot of cancer-protective potential.” Frying, broiling, or grilling meats at high temperatures
creates HCAs (heterocyclic amines), potent carcinogens implicated in several cancers. Rosemary contains carnosol and
rosemarinic acid, two powerful antioxidants that destroy the HCAs.

Oregano this super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids. Oregano oil has been
classically used as a disinfectant, an aid for ear, nose, & throat/respiratory infections, candida, and any sort of
bacterial or viral conditions.

Dill contains calcium and iron, and the oils in the plant may help to neutralize carcinogens, which are substances that
have been shown to cause cancer. Dill also has a number of beneficial healing properties for the digestive system and
has been used since ancient times to treat heartburn and diarrhea.
Cayenne highly effective pain reliever and is an ingredient in some over-the-counter pain relieving creams. It is also
great for improving circulation, healing sore throats, and stimulating sweating to help relieve cold symptoms.

Cilantro the carboxylic acid in cilantro binds to heavy metals such as mercury in the blood and carries them out of the
body. Their removal reverses the toxin buildup that causes chronic fatigue, joint pain and depression.

Mint counteracts nausea and vomiting, promotes digestion, calm stomach muscle spasms, relieve flatulence, and ease
hiccups. Menthol, the aromatic oil in peppermint, also relaxes the airways and fights bacteria and viruses. Menthol
interferes with the sensation from pain receptors, thus it may be useful in reducing headache pain.

Curry Powder could relieve your pain. It might also: PREVENT COLON CANCER AND ALZHEIMER’S DISEASE.

Parsley diuretic herbs such as parsley prevent problems such as kidney stones and bladder infections and keep our
body’s plumbing running smoothly by causing it to produce more urine.

Basil it is anti-inflammatory and antibacterial, as well as being a good source of magnesium and antioxidants.
Medicinally, it is used to treat constipation, indigestion, diabetes and hypothyroidism (under active thyroid). Ginger it
is excellent for treating upset stomachs and is still recommended to pregnant women today as a way to combat
morning sickness.

Ginger is effective at treating gas and bloating, sore throats and colds. It is also anti-inflammatory and aids in
digestion.
 FOODS TO EAT Before and During Detox

(30-Day)

FRUITS

Apples, Apricots, Bananas, Berries, Cherries, Cucumbers, Dates, Figs, Grapes, Grapefruit, Lemons, Limes,
All Melons, Mangoes, Nectarines, Oranges, Peaches, Plums, Pineapples, Pears, Persimmons, Tomatoes.

VEGGIES

Asparagus, Beets, Bell Peppers, Bok Choy, Broccoli, Brussels Sprouts, Cabbage, Cauliflower, Celery,
Collards, Corn (fresh), Dandelion Greens, Eggplant, Flax seed, Garlic, Green foods(Algae, Spirulina,
Chlorella), Green Peas, Green Beans, Kale Greens, Kohlrabi, Leeks, Lettuce, Mustard Greens, Jicama
Mushrooms, Okra, Onions, Peppers, Purslane, Quinoa, Radishes, Rhubarb, Seaweeds (Nori, Dulse, Kelp,
Wakame, etc.), Shallots, Spinach (raw).Sprouts, Squash (summer), Turnip Greens, Vegetable Broths and
Soups, Watercress, Wheat Grass juice. Avocados, Apple Cider, Vinegar (raw), Extra Virgin Olive Oil, Garlic,
Maple Syrup, Parsley

FOODS TO AVOID

Alcohol, Arrowroot Powder, Aspirin, Barley, Black Pepper, Cake, Canned or Frozen Food, Cereals, Chick
Peas, Dairy Products including Butter and Ice Cream, Eggs, Grains (EXCEPT Starch-less ones), Honey,
Legumes, Lentils, Mustard, Niacin, Oatmeal, Nuts, Pasta, Popcorn, Rice, Salt, Seeds, Soda, Soft drinks,
Sugar-All Forms (Any Ingredient ending -ose), Stimulates, Tofu, and Soy Products, Vinegar (distilled),
Cigarettes. All Wheat products including Germs, and Bran All Preservatives, Artificial colors, and Flavors -
NO Processed Foods NO High Protein Food NO Starch ABSOLUTELY NO ANIMAL OR ANIMAL BY-
PRODUCTS
 HEALING OILS OF THE BIBLE

In Luke we read that Yahshua appointed his followers (not just the chosen 12) and sent them to
"heal the sick" Luke 10:1-9

Psalm 45:7-8, Proverbs 27:9 Isaiah 61:3 Hebrews 1:9 we read of the "Oil of Joy" or "Gladness" and
how oils "rejoice the heart." Essential oils are referred to in the Bible as "fragrances," "odors",
"ointments," "aromas," "perfumes" or "sweet savors."

TWO BLENDS OF
BIBLICAL OILS Exodus 30:22-31 Exodus II oil blend and if s
counterpart Thieves oil blend

Exodus II was the approximate blend of the holy anointing oil. Thieves, the modem day
version, is used for cleansing the air and supporting the immune system

3 Wise Men oil blend (part of the holy incense) and if s counterpart Valor oil blend

Valor for courage & emotional support. Use on spine as it's frequency is similar to that of bones.

Aloes/Sandaiwood JOHN 19:39

Aids in meditation and supports the endocrine system. Great for Skin care.

Cassia: in Exodus II

Immune system supporter

Cedarwood Lev 14:1-17

Skin support, calming effects, Chinese, Sumeritans and Egyptians were using for embalming, disinfecting
and for

hygiene over 5,000 years ago.

Cypress Genesis 6:14,1 Kings 9:11, Song of Solomon 1:17

Supportive of the cardiovascular system. Promotes feelings of security and grounding. Ancient
uses: Arthritis, laryngitis, reducing scar tissue, cramps

Galbanum Exodus 30:34-36

Ancient uses, Pain relief, spasms, diuretic, emotionally balancing

Frankincense Exodus 30:34 Numbers 16:46-50 Aaron stops a plague Matthew 2:11

Ancient Egyptians considered it a cure for everything from head to toe. It was used in Ancient times to
anoint the newborn sons of kings and priests. Support beautiful skin, and to support the immune
system and healthy cells
Hyssop Exodus 12:22 Psalms 51:7 John 19:29

Considered spiritually purifying. Gives respiratory support

Myrrh Esther 2:12 Mark 15:23 Matt 2:11

In ancient times used after childbirth to remove stretch marks and on the umbilical cord to prevent
infections. Emotional effect of security and well being. Also used in ancient times for skin conditions,
oral hygiene & an insect repellant.

Myrtle Isa 55:13 Esther 2:7

Ancient uses: religious ceremonies and purification from ritual uncleanliness

Onycha "Tincture of Benzoin"

Comforting, soothing, uplifting and was used in hospitals for infection control as tincture of Bensoin.

Cistus/Rose of Sharon

Antiseptic, immune supporting, helps with occasional dowhn moods

Spikenard Matt 26 6-7 Luke 7:36-38 Mark 14:3 John 12:1-3

Relaxing, soothing, emotionally calming and mood supporting.