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758843

research-article2018
SJP0010.1177/1403494818758843M. Balling et al.Total sitting time, leisure time physical activity and low back pain

Scandinavian Journal of Public Health, 1–8

Original Article

Total sitting time, leisure time physical activity and risk of


hospitalization due to low back pain: The Danish Health
Examination Survey cohort 2007–2008

MIE BALLING1,2, TERESA HOLMBERG2, CHRISTINA B. PETERSEN2,


METTE AADAHL3,4, DAN W. MEYROWITSCH4 & JANNE S. TOLSTRUP2

1University of Copenhagen, Denmark, 2National Institute of Public Health, University of Southern Denmark, Copenhagen,
Denmark, 3Centre for Clinical Research and Prevention, Frederiksberg Hospital, and 4Department of Public Health,
University of Copenhagen, Denmark

Abstract
Aims: This study aimed to test the hypotheses that a high total sitting time and vigorous physical activity in leisure time
increase the risk of low back pain and herniated lumbar disc disease. Methods: A total of 76,438 adults answered questions
regarding their total sitting time and physical activity during leisure time in the Danish Health Examination Survey 2007–
2008. Information on low back pain diagnoses up to 10 September 2015 was obtained from The National Patient Register.
The mean follow-up time was 7.4 years. Data were analysed using Cox regression analysis with adjustment for potential
confounders. Multiple imputations were performed for missing values. Results: During the follow-up period, 1796 individuals
were diagnosed with low back pain, of whom 479 were diagnosed with herniated lumbar disc disease. Total sitting time was
not associated with low back pain or herniated lumbar disc disease. However, moderate or vigorous physical activity, as
compared to light physical activity, was associated with increased risk of low back pain (HR = 1.16, 95% CI: 1.03–1.30 and
HR = 1.45, 95% CI: 1.15–1.83). Moderate, but not vigorous physical activity was associated with increased risk of herniated
lumbar disc disease. Conclusions: The results suggest that total sitting time is not associated with low back pain,
but moderate and vigorous physical activity is associated with increased risk of low back pain compared with
light physical activity.

Keywords: Back pain, epidemiology, exercise, longitudinal studies, lumbar disc herniation, physical activity, sedentary behaviour,
sitting time

Introduction
The global one-year prevalence of low back pain is Low back pain is a disease with a number of pos-
high, ranging from 22% to 65% in adults [1]. In sible aetiologies [4]. In previous studies many risk
2013, the number of individuals with low back pain factors for low back pain have been suggested, among
was estimated to be 651 million worldwide, and low them are smoking, female gender, age, body mass
back pain was the leading cause of years lived with index (BMI), psychological distress, e.g. anxiety and
disability according to the Global Burden of Disease depression, low level of education, hard physical
Study [2]. Moreover, low back pain is costly for soci- work including heavy lifting, pushing, pulling and
ety, due to the many contacts with the health system, prolonged walking and standing at work [4].
medicine, sick days and early retirement resulting in Furthermore, a few studies with contrasting
lost production [3]. results have assessed the role of total sitting time as a

Correspondence: Mie Balling, National Institute of Public Health, University of Southern Dermark, Studiestræde 6, 1455 Copenhagen, Denmark.
E-mail: mie.balling.01@regionh.dk

Date received 8 May 2017; reviewed 17 December 2017; accepted 12 January 2018

© Author(s) 2018
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DOI: 10.1177/1403494818758843
https://doi.org/10.1177/1403494818758843
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2    M. Balling et al.
risk factor for low back pain [5–9]. Herniated lumbar The questionnaire was completed by 76,438 indi-
disc disease is a subcategory of low back pain. To our viduals (total response rate 14%). DANHES has
knowledge, no previous studies have focused on the been described in detail elsewhere [20].
possible association between total sitting time and
the risk of symptomatic herniated lumbar disc dis-
ease. Hypotheses that may explain why sedentary Total sitting time and physical activity during
behaviour impacts the risk of low back pain include leisure time
increased intradiscal load [10], decreased back mus- Total sitting time was measured by the Danish ver-
cle activity leading to transmission of the load to pas- sion of the long International Physical Activity
sive structures [11], and reduced oxygen levels in the Questionnaire (IPAQ-L). The participants were
musculature of the low back [12]. In contrast sitting asked: ‘How much time did you spend sitting during
may also hypothetically protect against low back the last seven days on weekdays and weekends?
pain, as time spent sitting displaces time engaging in Include sitting time at work and in leisure time, but
other potentially deleterious activities, such as heavy exclude sitting time during transportation.’ The fol-
lifting. lowing examples of sitting behaviour were given: at
Moreover, physical activity is found either to pro- the desk, with family and friends when reading or
tect against or not be associated with low back pain in watching TV. In another question the participants
several studies in the general population, whereas low were asked about time spent driving during transpor-
back pain is common in athletes [13–15]. However, tation (e.g. in a car, a bus or a train). Initially, sitting
more knowledge is needed about whether the sug- time was calculated in minutes as the sum of sitting
gested protective effect of physical activity in the gen- time during weekdays multiplied by five and week-
eral adult population is related to a specific level of ends multiplied by two, divided by seven. Time spent
physical activity [16]. A limited number of studies driving during transportation in minutes was added
have examined whether self-reported physical activity to the former estimate. If the average sitting time
or objectively measured physical fitness is associated exceeded 1440 min per day (more than 24 hours),
with herniated lumbar disc disease [17,18]. Since one the value was truncated to 1440 min per day, and if
of the studies only included Caucasian men [18], and time spent driving exceeded an average of 2520 min
the other study only included patients from Chinese per week, the value was truncated to 2520 min per
hospitals [17], more knowledge about both genders week. Finally, total sitting time was summarised, con-
in the Caucasian population is still needed. It is sug- verted to hours per day and, as suggested by others,
gested that physical activity might prevent low back categorised into 0 to <6 h/day, 6 to <10 h/day and
pain by increasing the blood supply to the spine and 10+ h/day (21).
paravertebral structures and improving the strength Physical activity during leisure time was measured
of the muscles of the back and trunk [16,19]. On the by a self-reported, four-level question asking partici-
other hand, repetitive subclinical injuries during pants to describe their physical activity during the
physical activity could possibly cause back pain [16]. last year. The possible answers were: (1) vigorous
We examined the association between total sitting (strenuous activities usually involving competition or
time, different levels of leisure time physical activity endurance training, performed regularly or several
and low back pain and herniated lumbar disc disease. times per week); (2) moderate (exercise, endurance
We aimed to test the hypotheses that a high total sit- training or heavy gardening for at least 4 h per week);
ting time and vigorous physical activity in leisure (3) light (walking, bicycling (including cycling/walk-
time increase the risk of low back pain and herniated ing during transportation), or other light activities for
lumbar disc disease. a minimum of 4 h per week); (4) inactive (reading,
TV-watching or other sedentary activities). Different
Methods versions of the four-category question about leisure
time physical activity proposed by Saltin and Grimby
Design and study population
have been shown to have a high predictive validity,
The design was a prospective cohort study. The study e.g. concerning cardiovascular disease, cancer, frac-
population included individuals who participated in tures, type 2 diabetes, obesity, all-cause mortality and
the Danish Health Examination Survey 2007–2008 morbidity [22].
(DANHES 2007–2008) and consisted of men and In addition, physical activity during leisure time
women aged 18–99 years. In 13 of 98 municipalities was also measured by the Danish version of the
in Denmark, every citizen of 18 years or more was IPAQ-L. Physical activity was classified according to
invited to fill in a self-reported questionnaire focus- the World Health Organization recommendation
ing on diet, smoking, alcohol and physical activity. into: (1) <150 min, (2) 150 to <300 min and (3)
Total sitting time, leisure time physical activity and low back pain   3
≥300 min weekly [23]. Physical activity during lei- kg/m2 and 30+ kg/m2. Hard physical activity at work
sure time was calculated as transportation time by was dichotomised into physical activity at work and
bike plus physical activity during leisure time. no physical activity at work.
Physical activity was calculated as minutes per day. If
the time reported for engaging in physical activity
Ethics
during leisure time or biking for transportation was
more than 180 min per day, it was truncated to 180 DANHES was approved by the Danish National
min as recommended by the Guidelines for Data Data Protection Board (J.nr. 2007-54-0017). This
Processing and Analysis of the International Physical type of study does not require further ethical approval
Activity Questionnaire Short and Long forms as well as informed consent according to Danish law.
(IPAQ-S and IPAQ-L) [24]. The IPAQ-L definition
of leisure time physical activity is used for the sensi-
Statistical analysis
tivity analyses.
Cox regression analyses were performed. The risk
estimates were adjusted for mental disorder, educa-
Follow-up information
tion, smoking status, BMI, physical activity at work
Information on low back pain was obtained from the and total sitting time/physical activity during leisure
Danish National Patient Register (NPR), and this time. To ensure adjustment for confounding by age,
contains complete information on all patients who age was used as the underlying time variable in the
have been examined at Danish hospitals [25]. Low Cox regression analyses. This is a preferable control
back pain was defined according to the International of age since age is most likely a much stronger deter-
Classification of Diseases, 10th Revision codes M51- minant for low back pain than time-on-study (follow-
519, M53.3, M53.8, M53.9, M54.0, M54.1, M54.3, up time since study baseline) [27]. Sensitivity analyses
M54.4, M54.5, M54.6, M54.8 and M54.9. Herniated with leisure time physical activity measured by the
lumbar disc disease, which is a specific subcategory IPAQ-L questions were performed.
of low back pain, was defined with the ICD-10 code: Around 5% of the values for the four-category
M51.1. Information on death and emigration during physical activity question were missing, while around
the study period was obtained from The Danish Civil 19% of the values of total sitting time were missing
Registration System where information on all Danes (17% for transportation, 6% for sitting during week-
is registered [26]. ends and 6% for sitting during weekdays). Multiple
imputation by chained equations with 20 imputa-
tions was used to account for missing values [28].
Final study population
The exposure and the potential confounders with
A total of 17,081 individuals with self-reported cur- missing values were imputed. The 20 imputation
rent or previous back disease at baseline were models included variables that were assumed to pre-
excluded. A further 1713 were registered in the dict the missing values. These variables were sex, age,
Danish NPR with back disease diagnosed prior to BMI, smoking, education, physical activity at work,
baseline and were therefore excluded. Finally, 163 physical activity during leisure time, total sitting time
individuals with very poor self-reported health were (sitting time during weekends and weekdays, time
excluded. This left a study population of 57,504 indi- spent during transportation) and the outcomes low
viduals for the analysis. back pain and herniated lumbar disc disease.
Estimates were performed on every single imputa-
tion and afterwards were combined using Rubin’s
Potential confounders
rules [29].
Potential confounders included were sex, age, any A statistical test for proportional hazard assump-
mental disorder, education level, smoking, BMI and tion was done by obtaining Schoenfeld residuals and
physically activity at work. All the potential con- scaled Schoenfeld residuals to test if the residuals
founders were self-reported. Mental disorder was were correlated with survival time [27]. The global
dichotomised into having experienced metal disor- tests and the separate tests for the covariates total sit-
ders at baseline or not. Education level was grouped ting time and physical activity during leisure time
according to the International Standard Classification were not violated (all p-values > 0.18). Tests for effect
of Education (ISCED) in <10, 10–12, 13–14 and modification between total sitting time per day (0 to
15+ years. Smoking was grouped as daily, occasional <6 h; 6 to <10 h; 10+ h)/physical activity during lei-
smoker, ex-smoker and never smoked. BMI was cat- sure time and BMI (<19 kg/m2; 19 to <25 kg/m2; 25
egorised as <19 kg/m2, 19 to <25 kg/m2, 25 to <30 to <30 kg/m2; 30+ kg/m2) and tests for interaction
4    M. Balling et al.
Table I.  Characteristics of 57,504 participants in the DANHES 2007–2008 by total sitting time.

Daily sitting time <6 ha 6 to <10 ha 10+ ha Alla Allb

Total, n (%) 20,755 (44.3) 18,816 (40.2) 7,255 (15.5)  


Gender, men, n (%) 7987 (38.5) 7387 (39.3) 3418 (47.1) 22,820 (39.7) (39.7)
Age, mean (SD) 48.4 (15.4) 45.9 (15.3) 44.0 (15.8) 47.6 (15.8) 47.6
Mental disorder, n (%) 2301 (11.1) 2193 (11.7) 911 (12.6) 6278 (10.9) (10.9)
Education, n (%)  
<10 years 1694 (8.5) 1124 (6.2) 336 (4.8) 4336 (8.2) (8.5)
10–12 years 4387 (21.9) 3501 (19.2) 1336 (19.2) 11,119 (21.0) (21.1)
13–14 years 4857 (24.2) 4387 (24.1) 1733 (24.9) 12,759 (24.1) (24.1)
15+ years 9119 (45.5) 9231 (50.6) 3563 (51.1) 24,681 (46.7) (46.3)
Smoking, n (%)  
Daily 2321 (11.2) 2299 (12.2) 1105 (15.2) 7249 (12.7) (12.7)
Less than daily 1093 (5.3) 1172 (6.2) 437 (6.0) 3322 (5.8) (5.8)
Ex-smoker 6322 (30.5) 5304 (28.2) 1962 (27.1) 16,906 (29.6) (29.6)
Never smoked 11,002 (53.1) 10,034 (53.4) 3750 (51.7) 29,567 (51.8) (51.8)
Leisure time physical activity, n (%)  
Inactive 1975 (9.6) 2623 (14.0) 1754 (24.3) 7609 (13.9) (13.9)
Light 12,115 (58.7) 10,406 (55.5) 3553 (49.2) 31,046 (56.7) (56.6)
Moderate 5591 (27.1) 4871 (26.0) 1615 (22.3) 13,734 (25.1) (25.0)
Vigorous 959 (4.7) 860 (4.6) 307 (4.3) 2390 (4.4) (4.4)
Physical activity at work, n (%) 6159 (32.0) 3673 (21.0) 1218 (17.8) 12,249 (24.1) (24.1)
BMI, mean (SD) 24.7 (4.0) 24.8 (4.2) 25.2 (4.5) 24.8 (4.2) 24.8

aDue to different numbers of missing values, the total number of individuals varies in each covariate.
bTheshown numbers are the proportions (%) for categorical variables and means for continuous variables after multiple imputation was
performed.

between physical activity during leisure time and population, nor in analyses stratified for gender
physical activity at work (yes; no) were done. (Table II).
Furthermore, tests for effect modification between For men and women combined, moderate and
total sitting time per day (0 to <6 h; 6 to <10 h; 10+ vigorous physical activity was significantly detrimen-
h)/physical activity and gender were performed. tally associated with low back pain (hazard ratio
Finally, interaction between total sitting time and (HR) = 1.16 (95% confidence interval (CI): 1.03–
physical activity during leisure time was explored. 1.30) and 1.45 (95% CI: 1.15–1.83)) compared to
STATA program software version 14 was used for all engaging in light physical activity (Table III). The
the statistical analysis. HR for low back pain among women doing moderate
and vigorous physical activity was HR = 1.17 (95%
CI: 1.01–1.36) and HR = 1.69 (95% CI: 1.21–2.35),
Results
respectively, as compared to those doing light physi-
Table I gives the baseline characteristics of the study cal activity (Table III). Among men no significant
population by categories of daily total sitting time. association between physical activity and low back
Among a total of 46,826 individuals, 44.3%, 40.2% pain was found (Table III). Moreover, the HR of her-
and 15.5% were sitting for <6 h, 6 to <10 h and 10+ niated lumbar disc disease in men and women com-
h, respectively. In general, individuals with higher sit- bined who reported moderate physical activity was
ting time had a lower mean age, higher education, HR = 1.28 (95% CI: 1.03–1.59), and in men sepa-
more often smoked daily, were less physically active rately HR = 1.40 (95% CI: 1.03–2.89), as compared
in leisure time, had a higher BMI, more often had to those doing light physical activity (Table III). No
mental disorder and did not engage in physical activ- significant association between physical activity and
ity at work. herniated lumbar disc disease in women was found
During a mean follow-up period of 7.4 years (Table III). The unadjusted results were nearly the
(range 0–8.5 years), 1796 individuals (3.8%) were same as the adjusted results (data not shown).
diagnosed with low back pain, of whom 479 individ- Estimates with physical activity during leisure time
uals (1.0%) had herniated lumbar disc disease. measured by IPAQ showed similar results (data not
There was no statistically significant association shown).
between total sitting time and low back pain or her- Physical activity at work did not modify the asso-
niated lumbar disc disease, neither in the total ciation between physical activity during leisure time
Total sitting time, leisure time physical activity and low back pain   5
Table II. Adjusted hazard ratios (95% confidence interval) for low back pain and herniated lumbar disc disease by total sitting time in
57,504 men and women in the DANHES 2007–2008a.

Total sitting Low back pain Herniated lumbar disc disease


time (h/day) 
Cases Person years HR (95% CI)b Cases Person years HR (95%CI)b

Total  
0 to <6 829 192,338 1 220 194,453 1
6 to <10 700 168,610 0.99 (0.89–1.10) 194 170,414 1.02 (0.83–1.25)
10+ 267 65,545 0.99 (0.86–1.16) 65 66,256 0.88 (0.65–1.19)
Men  
0 to <6 290 72,444 1 90 73.152 1
6 to < 10 273 65,394 1.09 (0.91–1.31) 91 66,079 1.21 (0.88–1.65)
10+ 114 30,629 1.02 (0.80–1.29) 36 30,886 1.08 (0.70–1.66)
Women  
0 to <6 540 119,893 1 130 121,301 1
6 to <10 427 103,216 0.93 (0.81–1.07) 103 104,335 0.90 (0.69–1.19)
10+ 153 34,915 0.99 (0.81–1.20) 29 35,370 0.75 (0.48–1.16)

aThe values in the table are estimated with imputed values for missing data.
bAdjusted for age, sex, mental disorder, education, smoking status, BMI, leisure time physical activity and physical activity at work.

Table III.  Hazard ratios (95% confidence interval) for low back pain and herniated lumbar disc disease by leisure time physical activity in
57,504 men and women in the DANHES 2007–2008a.

Physical Low back pain Herniated lumbar disc disease


activity during
leisure time Cases Person years HR (95% CI)b Cases Person years HR (95% CI)b

Total
Inactive 255 58,653 1.03 (0.89–1.19) 68 59,337 1.12 (0.84–1.48)
Light 980 241,791 1 252 244,404 1
Moderate 472 107,135 1.16 (1.03–1.30) 144 108,192 1.28 (1.03–1.59)
Vigorous 89 18,914 1.45 (1.15–1.83) 16 19,189 0.90 (0.53–1.54)
Men
Inactive 90 24,308 0.91 (0.71–1.17) 24 24,562 0.83 (0.52–1.31)
Light 319 80,528 1 99 81,315 1
Moderate 218 51,761 1.13 (0.94–1.36) 86 52,216 1.40 (1.03–1.89)
Vigorous 49 11,872 1.27 (0.91–1.76) 8 12,024 0.68 (0.32–1.42)
Women
Inactive 165 34,345 1.10 (0.92–1.32) 43 34,775 1.38 (0.97–1.96)
Light 661 161,263 1 153 163,090 1
Moderate 253 55,374 1.17 (1.01–1.36) 59 55,976 1.14 (0.83–1.58)
Vigorous 41 7,042 1.69 (1.21–2.35) 7 7,165 1.42 (0.67–3.10)

aThe values in the table are estimated with imputed values for missing data.
bAdjusted for age, sex, mental disorder, education, smoking status, BMI, total sitting time and physical activity at work.

and low back pain. Furthermore, there was no statis- Discussion


tically significant interaction between BMI and total
sitting time, or BMI and physical activity during lei- We observed no statistically significant association
sure time. There was also no statistically significant between total sitting time and low back pain or herni-
interaction between total sitting time and physical ated lumbar disc disease. In general, previous studies
activity during leisure time. Among the three sitting on sitting time at work, sitting in front of a computer
groups (0 to <6 h/day, 6 to <10 h/day and 10+ h/ or watching TV were not found to be associated with
day), HR for low back pain was highest in those low back pain [30]. A few studies with contrasting
engaging in vigorous physical activity during leisure results have examined the association between total
time, and then less in those who were moderately sitting time and low back pain (a study found a pro-
active during leisure time, followed by those who tective effect, another found an increased risk and
were inactive, when compared to those with light three studies found no association) [5–9]. The con-
physical activity during leisure time (Figure 1). trasting results in earlier and present studies are
6    M. Balling et al.

Figure 1.  Hazard ratio of low back pain by different combinations of total sitting time and physical activity during leisure time.
The model is adjusted for age, sex, mental disorder, education, smoking status, BMI and physically activity at work.

possibly due to different epidemiology designs, study possible explanation could be that the individuals
populations, ways to measure sitting time and/or dif- who performed vigorous physical activity may have
ferent definitions of low back pain. engaged in specific types of physical activity which
Doing vigorous and moderate physical activity, as are not associated with herniated lumbar disc dis-
compared to doing light physical activity, was associ- ease. The same could be the case for women, who in
ated with increased risk of low back pain in men and general might practice other specific types of physical
women. Former studies have found physical activity activity in leisure time than men.
either to be protective against or not to be associated Furthermore, in present study there was no statis-
with low back pain [14,15]. However a systematic tically significant interaction between total sitting
review described that low back pain was common in time and physical activity during leisure time, as
young athletes [13], which corresponds to our find- shown in Figure 1. This means that the higher risk of
ing that vigorous leisure time physical activity was low back pain seen in groups who are engaged in
associated with increased risk of low back pain. moderate and vigorous physical activity in leisure
Moreover, we also found that moderate leisure time time is unlikely to be explained by total sitting time.
physical activity was associated with increased risk of Important advantages of the present study were
low back pain. In a review by Vuori it was concluded the prospective design, the large sample size and the
that prolonged heavy sports activities seem to use of national registers, enabling full information to
increase the risk of low back pain but a dose-response be obtained on participants during follow-up. The
relationship concerning volume and intensity is not national registers used in this study, the Danish Civil
known [16]. If a dose–response relationship exists Registration System and the Danish NPR, are both
then moderate physical activity may be sufficient to considered to be of high quality and with a high cov-
increase the risk of low back pain. erage [25,26].
In the present study moderate physical activity in Moreover, a strength was that individuals who had
men and women and in men was positively associ- self-reported back disease or back disease registered
ated with herniated lumbar disc disease while no in the Danish NPR at baseline were excluded.
association was seen for vigorous physical activity Individuals with self-reported very bad health at
and no association was seen among women. A baseline were also excluded, as a consequence of this
Total sitting time, leisure time physical activity and low back pain   7
group most likely being extra vulnerable and proba- the present study as compared to the general popula-
bly also physically inactive and sedentary due to bad tion since more women were represented in the pre-
health. sent study.
However, a number of study limitations have to be This study can contribute to the understanding of
taken into consideration when evaluating the results. how total sitting time and physical activity impact the
The Danish NPR included only patients diagnosed risk of hospitalization due to low back pain and her-
in hospitals and not patients diagnosed by their gen- niated lumbar disc disease. Further prospective stud-
eral practitioner, or those with low back pain who ies using objectively measured total sitting time are
were not diagnosed at all. It is likely that individuals needed to confirm the findings.
diagnosed in the hospital had more severe low back In conclusion, this study found that total sitting
pain as compared to those diagnosed by their general time was not associated with low back pain, but mod-
practitioner or not diagnosed at all. The association erate and vigorous physical activity was associated
between total sitting time/physical activity and low with increased risk of low back pain.
back pain observed in the present study may there-
fore not be generalisable to individuals with less Acknowledgements
severe low back pain. Furthermore, a non-differential Thanks are due to the individuals in the 13 munici-
misclassification of the individuals diagnosed by the palities who participated in the survey.
general practitioner and not diagnosed at all most
likely has taken place. If a non-differential misclassi- Declaration of conflicting interests
fication has occurred, it could have led to an under-
The author(s) declared no potential conflicts of
estimation of the association between total sitting
interest with respect to the research, authorship, and/
time, physical activity and low back pain.
or publication of this article.
The study has a large cohort and therefore objec-
tive measurements were not feasible. Although the
Funding
IPAQ questionnaire is demonstrated to be a reliable
and valid tool in developed countries [31], the limita- The authors disclosed receipt of the following finan-
tions according to self-reporting should be taken into cial support for the research, authorship, and/or pub-
account. More studies have found poor agreement lication of this article: DANHES 2007–2008 was
between objectively measured sitting time and self- funded by The TrygFoundation and the Danish
reported questionnaires, e.g. Gupta et  al. who have Ministry of Health and Prevention.
reported a mean bias of 204 min/day for sitting time
compared with accelerometer measures [32]. It has References
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