Neutralize Your Body pH With the Right

Foods

pH “Potential For
Hydrogen”and measures
the hydrogen ions in
bodily flluids such as
blood, saliva, our urine.

Diseases Foods Body pH

Cancer The diet tends to be highly The most common pH test is a

acidic, containing lots of urine test.
Heart Diseases
processed foods
Diabetes

Osteoporosis -One indicator of the

Alkaline Neutral Acidic body becoming too
Inflammatory Diseases acidic is an increaced
HIGHLY -Tap respiratory rate.
HIGHLY
ALKALINE wáter
ACIDIC -If your body is too
-Most people exhibitng -spinach, -spring acidic you won’t be to
-Lemon
symptoms of diseases broccoli, wáter hold your breath for
juice,
from heart disease and artichoke, more than about 20
-river vinegar,
cáncer, to osteoporosis, cabbage, seconds.
water sodas,
diabetes, and beyond, brussels energy
have a body pH that is sprouts, -sea
drinks,
chronically acidic. lemons, water
carbonated
limes, water,
pH7
seaweed,
kale and pH2 & pH3
onions.
MEDIUM ALKALINITY
pH10
-Avocados, lettuce, celery, MEDIUM ACIDIC
peas, sweet potatoes,
blueberries, pears, grapes, -Alcohol, coffe, black tea, cheese, milk,
kiwis, beets, melons, mangos yogurt, distilled wáter, chocolate, beef,
and papayas. pork, wheat, pastas, breads and crackers

pH9 pH4-5

LOW ALKALINITY LOW ACIDIC

-Apples, almonds, tomatoes, -eggs, fish, beans, fruit juice, coconut, Brown
mushrooms, olives, pineapples, wild rice, soy milk, salmon, oats and cooked spinach.
rice, strawberries, bannanas and
cherries. pH6

pH8