Relationship 1. Be completely honest: that means not keeping secrets from each other as well as talking straight. 2. Ask for what you want 100% of the time. Trust that you and your partner can negotiate an acceptable cooperative agreement and both get a high percentage of what you want with each other 3. Be conscious of competition and power plays. Be equals that cooperate so that both win as much as possible. 4. Be equal in sexual responsibility. 5. Support can be gained through friendships. By recognizing and appreciating qualities in friends, we are often made aware of our own qualities. 6. Friendships can be rewarding and supporting. It is possible to be friends with a without it being a sexual relationship. 7. Have privacy for yourself, that is, be with yourself (as opposed to being “alone”) in order to know yourself well and to be in good communication with yourself and your own sense of who you are and what you want in life 8. Have inside yourself a ready, willing, and able “Nurturing Parent” ready to produce your own self-creation and the struggles between you and your partner. 9. Don’t demand or expect perfection from yourself or another human being. Be understanding of human error as a necessary part of growth and allow yourself and others time and space to grow in. 10. Don’t make each other into commodities by trying to own or possess another in the service of your insecurity. Allow yourself and your partner as much freedom as you can