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“Street Food: Isaw”

A Qualitative Research Study Submitted to


The Senior High School Department
Elementary and Secondary Laboratory Schools
College of Education
University of the East-Manila

In Partial Fulfillment of the


Requirements in Practical Research 1

Submitted By:
Bacani, Laarni May G.
Bañano, Carel Lyne J.
Joaquin, Jake Dominick Z.
Pasion, Jannil Mariel L.
Uy, Allyson M

March 2018
APPROVAL SHEET

This is to certify that this research study entitled “Street Food: Isaw” and
submitted by Laarni May G. Bacani, Carel Lyne J. Bañano, Jake Dominick Joaquin,
Jannil Mariel Pasion, Allyson M. Uy to fulfill part of the requirements for the Qualitative
Research, Research Project and Capstone Project/Immersion was successfully defended
and approved on March 2018.

__________________
Prof. Rhods Saban
Practical Research

_________________
Prof.
Panelist
CERTIFICATE OF ORIGINALITY

We hereby declare that this submission is our own work and that, to the best of our
knowledge and belief. It contains no material previously published or written by another
person nor material whish to a substantial extend have been accepted for the award of any
other degree or diploma of a university or other institute of higher learning, except where
the due is acknowledge is made in the text.
We also declare that the intellectual content of this Senior High School thesis is
the product of my own work, even though we may have received assistance from other on
style, presentation and language expression.

Bacani, Laarni May G.


Bañano, Carel Lyne J.
Joaquin, Jake Dominick Z.
Pasion, Jannil Mariel L.
Uy, Allyson M.
ACKNOWLEDGMENT

First of all, we would like to thank those people who are involved in our study.
Also, our research mentor Ms. Rhods Saban for giving us the opportunity and for trusting
us to do this task. Additionally, for having a long patience although we are so very noisy
and hard-headed.

Then to our families who are very supportive for letting us go home late. As well
in giving us financial support to buy things we need for our research study.

We are grateful to our reviser/consultant, none other than Ms. Krishann Simbulan
that helped us in grammar errors to make our outputs better.

Next, we would like to express our gratitude to our respondents who sincerely
gave us information to pursue this research study. Especially Ma’am Vanessa Aurellano
who was very hospitable and very approachable.

Lastly, to the man who created us and this wonderful world that gave us the
strength, chance, intelligence and life to fulfill our duties in this world.
DEDICATION

We would like to dedicate this research study to our parents who are very
supportive for our research. Also, for trusting our ability to accomplish this research.

Also, we would like to dedicate this to those people who wants to know more
about Isaw.

Additionally, to the street vendors that will provide them to have more knowledge
about what they are selling.

And lastly, we would like to dedicate this to future researchers to serve as a guide for
more information and confirmation through this. You can gather more information that
would help to increase the preciseness of the study.
ABSTRACT

In this research, we can figured-out the advantages and disadvantages of eating


isaw. We realized that it is important to know what we could get from it. Mostly people
are ignorant in eating isaw, they don’t know the effects on eating it. This gave us the idea
to construct our survey questions and thesis statement.

The statistic found out that we could get nutrients like protein, fat, calories, etc.
in eating isaw. In behalf of the positive sides, we could also get disease such as
salmonella, shigellosis, hepatitis-a, hepatitis-b etc. if the supplier didn’t clean and sanitize
the isaw (intestine) very well.

This research contains advices that was consulted from certified nutritionists to
those people who eats isaw and does not eat isaw. This will also serve as a guide to those
isaw lovers for them to monitor their isaw intakes.

We also found out that it is very helpful to those skinny person because isaw is
from an internal organ of chicken or pig that contains high-fat, calories that helps to add
some flesh on their body also make them more energize.

This book also includes recommendation from our respondents (nutritionist) that
you should know how they prepare the intestine and also be observant of the
surroundings where they sell isaw.
TABLE OF CONTENTS

APPROVAL SHEET……………………………………………………………………
CERTIFICATE OF ORIGINALITY……………………………………………………
ACKNOWLEDGEMENT………………………………………………………………
DEDICATION……………………………………………………………………………
ABSTRACT………………………………………………………………………………
TABLE OF CONTENTS…………………………………………………………………
LIST OF FIGURES………………………………………………………………………
LIST OF APPENDICES…………………………………………………………………

CHAPTER I: INTRODUCTION
A. Background and Rationale of the Study………………………………………………
B. Statement of the Problem………………….……………………………………………
C. Significance……………………………………………………………………………
D. Profiles of the Respondents……………………………………………………………
E. Scopes and Limitations…………………………………………………………………
F. Definition of Terms……………………………………………………………………

CHAPTER II: REVIEW OF RELATED LITERATURE


A. What is Isaw?……………………………………………………………………………
B. Preparation of Isaw………………………………………………………………………
C. Isaw………………………………………………………………………………

CHAPTER III: METHODOLOGY


A. Research Design…………………………………………………………………………
B. Population of the Samples………………………………………………………………
C. Research Instrument……………………………………………………………………
D. Data Gathering Procedure………………………………………………………………
CHAPTER IV: PRESENTATION, ANALYSIS, AND INTERPRETATION OF
DATA
A. What do you think are the effects on eating isaw? ………………………...…………..
B. What are the disadvantages on eating isaw? ……………………..……………………..
C. What are the benefits we can get from eating isaw? ……………………………………
D. Give some advice to those people who eats isaw? ……………………………………..
E. Give some advice to those people who do not eat isaw? ……………………………….

CHAPTER V: SUMMARY, CONCLUSION AND RECOMMENDATION…………


A. Summary ……..……..……..……..……..……..……..……..……..……..……..……..
B. Conclusion ……..……..……..……..……..……..……..……..……..……..……..……..
C. Recommendation ……..……..……..……..……..……..……..……..……..……..……..

CHAPTER VI: REFERENCES…………………………………………………………

CHAPTER VII: APPENDICES…………………………………………………………


LIST OF FIGURES

FIGURE 1. The effects on eating isaw.


FIGURE 2. Disadvantages on eating isaw.
FIGURE 3. Benefits on eating isaw.
FIGURE 4. Advice to those people who eats isaw.
FIGURE 5. Advice to those people who do not eat isaw.
LIST OF APPENDICES

Appendix A. – Sample Interview Questions


Appendix B. – Transcribed Interview
Appendix C. – Photo Documentation
Appendix D. – Cited Articles (articles, news used in the research.)
Chapter I: Introduction

A. Background and Rationale


What is Isaw?

It is the intestine of chicken or pork that can be cook in two ways which is by
frying it in a deep pan full of vegetable oil while the other way is by simply grilling it
using a charcoal. This Isaw are usually dipped in a mixture of vinegar, onion, peppers,
Thai Chilis or what we called “Siling Labuyo”, ginger, garlic and other spices and this
mixture called “pinakurat”. You can usually buy this kind of food by the vendors on the
street corners during afternoon. (Wikipedia.org)

Filipinos Isaw Eaters


These are the respondents of our research. Nutritionist students and Nutritionist
Dietetics
B. Significance of the Study
This study is important to Isaw Lovers, Not Isaw Lovers, Nutritionist Student and
Certified Nutritionist Dietetics

C. Statement of the Problem


This study aims to determine the advantages of Isaw, if we can get benefits from
it for the sake of the human body and health. Also, the disadvantages we can get from
eating isaw.

D. Profiles of Respondents
We are going to interview 2 nutritionist students that age ranges from 18 to 25
years old, also two certified nutritionist dietetics that age ranges from 26 to 40 years old.

E. Scope and Limitations


The study will be focusing on the food called Isaw which is very popular in
Manila. The researchers will gather data by interviewing nutritionist student, and certified
nutritionist dietetics around Manila. The respondents will answer questions provided by
the researchers about the advantages and disadvantages of Isaw.

F. Definition of terms
 Isaw- is a kind of street food that is famous in Philippines and there are
two sources of Isaw (intestines) those are from chicken and pig.
 Street foods- food cooked by vendors and sells it in a street or in a
public location.
 Shigellosis- Shigellosis is an infectious disease caused by a group of
bacteria called Shigella (shih-GEHL-uh). Most who are infected
with Shigelladevelop diarrhea, fever, and stomach cramps starting a day
or two after they are exposed to the bacteria.
 Hepatitis A- is a liver disease caused by the hepatitis A virus. The virus
is primarily spread when an uninfected (and unvaccinated) person
ingests food or water that is contaminated with the faeces of an infected
person. The disease is closely associated with unsafe water or food,
inadequate sanitation and poor personal hygiene.
 Hepatitis B- is a potentially life-threatening liver infection caused by
the hepatitis B virus (HBV). It is a major global health problem. It can
cause chronic infection and puts people at high risk of death from
cirrhosis and liver cancer.
 Salmonella- is a genus of rod-shaped (bacillus) gram-negative bacteria
of the family Enterobacteriaceae.
 Carcinogen- a substance capable of causing cancer in living tissue.
 Nutrient- A nutrient is a substance used by an organism to survive,
grow, and reproduce. The requirement for dietary nutrient intake applies
to animals, plants, fungi, and protists.
 Protein- Protein is found throughout the body—in muscle, bone, skin,
hair, and virtually every other body part or tissue. It makes up the
enzymes that power many chemical reactions and the hemoglobin that
carries oxygen in your blood. At least 10,000 different proteins make
you what you are and keep you that way.
 Fats- Fat are an essential part of our diet and is important for good
health. There are different types of fats, with some fats being healthier
than others. To help make sure you stay healthy, it is important to eat
unsaturated fats in small amounts as part of a balanced diet.When
eaten in large amounts, all fats, including healthy fats, can contribute to
weight gain.
 High Fat- Denoting or relating to food or a diet that is high or relatively
high in fat, especially saturated fat.
 Calories- a unit used
in measuring the amount of energy food provides when eaten and
digested
 Carbohydrates- any of a large group of organic compounds occurring in
foods and living tissues and including sugars, starch, and cellulose. They
contain hydrogen and oxygen in the same ratio as water (2:1) and
typically can be broken down to release energy in the animal body.
"water-soluble carbohydrates"
Chapter II: Review of Related Literature

A. What is Isaw?

It is the intestine of chicken or pork that can be cook in two ways which is by
frying it in a deep pan full of vegetable oil while the other way is by simply grilling it
using a charcoal. This Isaw are usually dipped in a mixture of vinegar, onion, peppers,
Thai Chilis or what we called “Siling Labuyo”, ginger, garlic and other spices and this
mixture called “pinakurat”. You can usually buy this kind of food by the vendors on the
street corners during afternoon. (Wikipedia.org)

B. Preparation of Isaw

it usually a kind of barbequed pork/chicken intestines that will be cook by


grilling or breaded pork/chicken intestines cook by deep frying.

C. Isaw

We all know that a lot of us eats Isaw and there are advantages and
disadvantages when eating this kind of /street food.
Chapter III: Methodology

A. Research Design

The research design that we will use is Phenomenology

B. Population of samples

We will interview two students most specifically taking up nutrition and dietetics
inside the campus. We will also interview two certified nutritionist dietetics.

C. Research Instrument

The research instrument that we will use is interview/speech.

D. Data Gathering Procedure

The procedure of gathering data that we will use is interview.

E. Data Processing Procedure

The Data Processing Procedure that we will use is descriptive analysis.


CHAPER IV: PRESENTATION, ANALYSIS, AND INTERPRETATION OF
DATA

A. What do you think are the effects on eating isaw?


 Nutrients
 Various Diseases

Figure 1. The effects on eating isaw.

Various Diseases Nutrients Nutrients


50% 50% Various Diseases

The graph shows that out of 4 respondents 2 (50%) of nutritionist said that
in eating isaw we can get a lot of nutrients such as protein, fat, calories etc.
While the remaining 50% is equal to 2 respondents, they said that eating isaw
can cause various diseases. We therefore conclude that in eating isaw we can get
nutrients or either way we can get various diseases.
B. What are the disadvantages on eating isaw?
 Diseases

Figure 2. Disadvantages on eating isaw.

Diseases

Diseases
100%

The graph shows that out of 4 respondents 4 (100%) of nutritionist said that in
eating isaw we can get a lot of disadvantages. We therefore conclude that in eating isaw it
will cause diseases such as Hepatitis-A, Hepatitis-B, Shigellosis, and Salmonella.
C. What are the benefits we can get from eating isaw?
 Nutrients
 Advantages for economic and health status
 Affordable and satisfies the cravings

Figure 3. Benefits on eating isaw.

Advantages and
satisfies
the cravings 25% Nutrients

Affordable and delicious


Nutrients 50%

Advantages for economic and


Affordable and health status
delicious 25%

The graph shows that out of 4 respondents 2 (50%) of nutritionist said that the
benefits we can get from eating isaw, one is the nutrients. While, the 1 respondent (25%)
said that another benefit we can get from it is for being affordable and delicious. The
remaining one respondent (25%) said that we can get advantages from eating isaw also
satisfies our cravings. We therefore conclude that half of our respondents said that we can
get nutrients from eating isaw.
D. Give some advice to those people who eats isaw?

 Be Aware
 Monitor their intake

Figure 4. Advice to those people who eats isaw.

Monitor their
intake 25%

Be Aware
Monitor their intake

Be Aware 75%

The graph shows that out of 4 respondents 3 (75%) 3 of nutritionist said that you
should be aware of the preparation of your supplier. While the remaining respondent
(25%) said that you should monitor your isaw intake. We therefore conclude that you
should know the preparation of your isaw supplier, so you won’t be worried on eating it.
E. Give some advice to those people who do not eat isaw?
 Be practical
 Be vigilant
 Find another food substitute

Figure 5. Advice to those people who do not eat isaw.

Find another food


subtitute 25%

Find another food substitute


Be vigilant

Be vigilant 75%

The graph shows that out 4 respondents 3 (75%) of nutritionist said that
it is right to be vigilant. While the remaining one said that you should find another food
substitute for isaw. We therefore conclude that if you don’t eat isaw it is right to be
vigilant because you already know what danger you can get.
CHAPTER V: SUMMARY, CONCLUSION AND RECOMMENDATION

A. Summary of Findings

In this research, we can figured-out the advantages and disadvantages


of eating isaw. We realized that it is important to know what we could get from
it. Mostly people are ignorant in eating isaw, they don’t know the effects on
eating it. This gave us the idea to construct our survey questions and thesis
statement.

The statistic found out that we could get nutrients like protein, fat,
calories, etc. in eating isaw. In behalf of the positive sides, we could also get
disease such as salmonella, shigellosis, hepatitis-a, hepatitis-b etc. if the supplier
didn’t clean and sanitize the isaw (intestine) very well.

This research contains advices that was consulted from certified


nutritionists to those people who eats isaw and does not eat isaw. This will also
serve as a guide to those isaw lovers for them to monitor their isaw intakes.

We also found out that it is very helpful to those skinny person because
isaw is from an internal organ of chicken or pig that contains high-fat, calories
that helps to add some flesh on their body also make them more energize.

This book also includes recommendation from our respondents


(nutritionist) that you should know how they prepare the intestine and also be
observant of the surroundings where they sell isaw.
B. Conclusion

In this research, we can able to analyze the perspective of our


respondents (nutritionist). We also found out the disadvantages and advantages
we can get from eating isaw.

Also we were able to know the possible causes and effects of eating
isaw. They gave us some ideas of what could isaw do to us. We also know that if
the supplier didn’t clean and prepare the intestine very well, the bacteria that
lives inside it will spread that can cause various diseases such as salmonella,
hepatitis a, hepatitis b, and shigellosis. If the vendor overcooked the intestine or
any similar food item, the charcoal that was attached contains chemical that can
cause carcinogen (cancer).

In conclusion, eating isaw is not bad at all. Many people thought that
isaw can only give diseases to the consumers but they are not inform that it has
benefits.
C. Recommendation

We would like to encourage the local government official here in the Philippines
to conduct a further research about isaw. Mostly of the Filipinos are more likely to eat
street foods because it is affordable. It is better to inform the consumers of isaw the
advantages/disadvantages on eating isaw, so they have some knowledge of what they are
eating. Also, the information they will need will be possible with the help of DOH
(Department of Health) and NFA (National Food Authority) by their authority and right
to announce such information to consumers.

It will be a big help to the consumers if they are enlighten with the reality. They
will have an enough knowledge about isaw and other similar food items. It is indeed a
very helpful act to isaw consumers if they will be informed in such a thing.
CHAPTER VI: REFERENCES

Isaw- https://en.wikipedia.org/wiki/Isaw

Carcinogen-
https://www.google.com.ph/search?source=hp&ei=IF2wWtqAFMvMjwOmrK24Aw
&q=carcinogen&oq=carcinogen&gs_l=psy-
ab.3...21919.24840.0.25427.14.10.2.0.0.0.528.528.5-1.2.0....0...1c.1.64.psy-
ab..10.4.4221.6..0j35i39k1j0i131k1.3671.qD4o39yzayk

Salmonella- https://en.wikipedia.org/wiki/Salmonella

Shigellosis- https://en.wikipedia.org/wiki/Shigella

Hepatitis A- https://en.wikipedia.org/wiki/Hepatitis_C

Hepatitis B- https://www.webmd.com/hepatitis/hepb-guide/hepatitis-b-topic-
overview#1

Street food- https://en.wikipedia.org/wiki/Street_food|

Nutrient- https://en.wikipedia.org/wiki/Nutrient

Protein- https://www.hsph.harvard.edu/nutritionsource/what-should-you-
eat/protein/

Fats- https://www.eatforhealth.gov.au/food-essentials/fat-salt-sugars-and-alcohol/fat

High Fat- https://en.oxforddictionaries.com/definition/high-fat

Carbohydrates- https://en.wikipedia.org/wiki/Carbohydrate

Calories- https://www.merriam-webster.com/dictionary/calorie
CHAPTER VII: APENDICES
Interviewer: Bacani, Laarni May
Banano, Carel Lynne
Joaquin, Jake Dominick
Pasion, Jannil Mariel
Uy, Allyson

Participant: Vanessa Aurellano

Interviewer: Bacani, Laarni May


Banano, Carel Lynne
Joaquin, Jake Dominick
Pasion, Jannil Mariel
Uy, Allyson

Participant: Janina Villafuente

Interviewer: Bacani, Laarni May


Banano, Carel Lynne
Joaquin, Jake Dominick
Pasion, Jannil Mariel
Uy, Allyson

Participant: Krisha Marie Baso

Interviewer: Bacani, Laarni May


Banano, Carel Lynne
Joaquin, Jake Dominick
Pasion, Jannil Mariel
Uy, Allyson

Participant: Charen Julyanta


University of the East
Senior High School Manila
________________________________________________________________________

Name (Optional): Date Interviewed:


Age:

1. Nutritionist

A. What do you think are the effects on eating isaw?

B. What are the disadvantages on eating isaw?

C. What are the benefits we can get from eating isaw?

D. Give some advice to those people who eats isaw?

E. Give some advice to those people who do not eat isaw?


Questionnaire Answer Theme Master Theme

What do you The effects of eating Isaw, number


think are the one you get to be full because it Nutrients Good Health
effects on contains fat and protein, those are
eating Isaw? the positives sides of eating Isaw.

The negative side, usually most


internal organ parts of meat are high
in cholesterol so if you have high
What are the cholesterol diet it really affects your Unstable Health
disadvantages blood pressure. In a way if you don’t Diseases Condition
on eating address high blood pressure that
Isaw? would lead possible hypertensions. If
you don’t manage hypertension that
may lead to heart diseases or certain
strokes.

The benefits, what I have said earlier


it’s a source of protein and fat, and
it makes you full, that’s why many
people eat Isaw if they don’t have
What are the enough money because they can get
benefits we source of protein. However, it is not Nutrients Good Health
can get from a complete food, it is still lacking
eating isaw? although, it is a source of protein.
On a normal diet you need to have
carbohydrates, protein, all presents
to make it balance. So, if Isaw is the
only one you eat throughout the day
it is not a complete balance diet.
As much as possible if they are
hypertensive I would like to tell them
that they have to control on eating
Isaw because it is not well
recommended. Example, for those
who have so called “foodie” make
sure the store that sells Isaw is
hygienic, double check if the food
items are prepared in a sanitary
way. Unfortunately, we cannot really
observe unless you have example of
the food being check in the
laboratory or under the microscope,
Give some until you cannot say that it is truly Awareness Cautious
advice to safe. I would suggest if you really
those people love Isaw, better buy it in a
who eats supermarket and prepared it in your
Isaw? house so you have an assurance that
you clean up the insides and
marinate it in such a way. Therefore,
whatever bacteria that is existing,
the acid will lessen the presence of
it.

Give some Do not eat Isaw at all, we would not


advice to recommend it. Anyway, we have a lot
those people of food sources that is very rich in
who do not protein and if they want higher fat
eat Isaw? there a lot of choices. If you don’t
eat Isaw, don’t it at all because it is
a risky food. There are a lot of
vendors in the sidewalk, the intestine Vigilant Optimistic
that they are selling is not properly
cleaned and it contains waste that
everyone thinks that it is creamy.
Better prepare it by yourself if you
really want it.
Questionnaire Answer Theme Master Theme

First isaw is a part of the food


What do you group, although it is not as healthy
think are the as the fruits and vegetables or rice
effects on group, but it will give us calories.
eating Isaw? Isaw has protein; fat source, so if Nutrients Good Health
we eat isaw we will be easily full. It
is required for us to have calories
and we can get it from eating isaw.

Firstly, isaw is grilled, somewhat


the charcoal has chemical and it
can be transfer when you grill an
isaw or any similar food item. So, I
What are the
recommend that after you eat
disadvantages Diseases Cancer
grilled foods you need to drink a lot
on eating
of water because it can develop
Isaw?
carcinogen or what we called
cancer, causing food item or the
chemical to be transferred into the
charcoal to our body system which
may cause a lot of factors.

We can get calories thru eating


What are the
Isaw also some nutrients but not as
benefits we
good as others that is much a
can get from Nutrients Good Health
healthier food item.
eating isaw?
For me as a nutritionist, we are not
prohibiting to eat Isaw especially if
an individual is healthy or does not
carry a disease but if we want to
Give some
eat Isaw we should not eat it as a
advice to Awareness Cautious
daily basis nor every week because
those people
we need to get some nutrients to
who eats Isaw
some other food varieties. For
example, one to two sticks of Isaw
is okay to eat per month so we can’t
consume a lot of it.

It is okay that they do not eat Isaw


if that is their preference because it
Give some
is not really that advisable to eat.
advice to
So, it is not needed to be
those people Substitute Awareness
recommended to be eaten every day
who do not Food
but if they want to try it, it is still
eat Isaw?
okay. Me as a nutritionist it is okay
if I recommend some food item
instead of Isaw, although Isaw is
not prohibited.
Questionnaire Answer Theme Master Theme

The effects of eating Isaw there are a


lot of effects. It could be good, or it
What do you could bad but mostly eating Isaw is
think are the sold at the side of the street. The Various Health Status
effects on effects of it for me, is that it has a lot Diseases
eating Isaw? of factors like we could get a lot of
various diseases out of it. If the
vendors didn’t properly cook it so we
could get diseases.

What are the The disadvantage on eating isaw in


disadvantages terms of our health we could get a lot Foodborne
on eating of diseases there are like Shigellosis, Bacteria Illness
Isaw? Hepatitis-B, and Salmonella. So, if we
are not properly informed we could
get some of them.

--The advantages of eating isaw


mostly here in U-belt there are a lot
What are the of students, so it could be an Affordable
benefits we advantage for them because it is and Economic
can get from affordable, and it is delicious. satisfies Factor
eating isaw? the
-- The benefits in social-economic
cravings
factor it could be affordable for us
and for health Isaw is from internal
organ of Pork and Chicken. So other
nutrients might be found on them like
source of protein.

My advice to those who are eating


Give some Isaw and who will eat Isaw is that
advice to they should monitor their intake
those people because it doesn’t matter if you eat or Monitoring Health Status
who eats Isaw not. If you eat, as long as it is not too
much because too much can be
harmful to us.

Give some
advice to
those people It is okay not to eat Isaw, but if you Vigilant Vigilant
who do not want to try it just be attentive
eat Isaw?
Questionnaire Answer Theme Master Theme

What do you You might get shigellosis which is


think are the a foodborne illness also Hepatitis
effects on eating A and Hepatitis B, and it really Bacteria Foodborne
Isaw? depends on how the seller or Illness
vendor prepare the intestine.

What are the On the negative side you might


disadvantages on get a lot of diseases on it. Disease Health Status
eating Isaw?

First of all, it is very affordable, Formatted: Centered

What are the and it is available everywhere, Advantage Advantage for


benefits we can being delicious is one of the for health health and
get from eating factor of it. According to the and economic status
isaw? classification of our food economic
exchange list, it is beneficial to status
skinny person because it contains
high-fat.
Give some advice Make sure that the Isaw you are Formatted: Centered

to those people eating is well cleaned and Awareness Cautious


who eats Isaw prepared.
It’s not bad to eat Isaw, you just
Give some advice have to make sure that the
to those people supplier of the intestine you are Vigilant Optimistic
who do not eat eating is well cleaned. Somehow,
Isaw? we can get some variety of
nutrients on eating Isaw.

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