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MySuperCleanse.

com Foods Which Quicken, Advance, Promote and Contribute to Detoxification


Important Note: You can only detoxify your body, i.e. move your lymph system fluid, using the alkalizing effects of strong astringent fruits, not vegetables.
Starchy, acidic or sulfur containing foods, or foods which are generally not good for detox have a line drawn
through them. This isn’t to say they are not good foods. Just not during periods of detoxification.
Categories in RED are the Most Important Foods for Moving the Lymphatic System

Items with an asterisk (*) indicate foods that have a higher probability of containing
production pesticide residue; therefore buy organic and wash thoroughly.

ACID FRUIT & BERRIES: SUB-ACID FRUIT & BERRIES: MELONS: OTHER FRUIT & BERRIES:
APPLES* (sour) APPLES* (sweet) eat alone, not with other foods ACEROLA BERRIES
CLEMENTINES APRICOTS CANARY ATEMOYA
CRANBERRIES (acidic) BLACKBERRIES CANTALOUPE BARBERRIES
GRAPEFRUIT (acidic) BLUEBERRIES* CASABA BAYBERRIES
KUMQUAT CHERIMOYA CHARENTAIS BEARBERRIES
LEMONS (acidic) CHERRIES* CRANE BILLBERRY BERRIES
LIMES CURRANTS CRENSHA BOYSENBERRIES
LIMES, KEY ELDERBERRIES GALIA CANISTEL (Egg Fruit)
ORANGES (acidic) GRAPES* HAMI CHASTE TREE BERRIES
PINEAPPLES (plant fresh only) GUAVA HONEYDEW CRABAPPLE
POMEGRANATES HUCKLEBERRIES HORNED CROWBERRIES
POMMELO KIWI (Gooseberry) KOLKHOZNITSA HACKBERRIES
SATSUMA LOQUAT KOREAN HALA FRUIT
SOURSOP (Guanabana) LICHEE MUSK HAWTHORN BERRIES
TAMARIND MANGOS PERSIAN JABUTICABA
TANGELO (Honeybell) MANGOSTEEN PIEL DE SAPO (Christmas melon) JAMBU
TANGERINE NECTARINES* SHARLYN JUJUBE (Chinese Date)
TOMATILLO (nightshade) PAPAYA SUGAR KISS JUNIPER BERRIES (Saskatoon)
TOMATO* (nightshade, sulfur) PEACHES* TIGER LOGANBERRIES
UGLI FRUIT PEARS* WATERMELON MAMEY
PLUMS* WINTER MIRACLE FRUIT
NON-SWEET FRUIT: RASPBERRIES, BLACK* MULBERRIES
CUCUMBER (acid forming) RASPBERRIES, RED* SWEET FRUIT: PASSION FRUIT
EGGPLANT (nightshade) STRAWBERRIES* (organic only - BANANAS (can slow detox) PITAHAYA (Dragonfruit)
PEPPERS, CAYENNE (nightshade) heavy pesticide used in growing) DATES (can slow detox) PLUOTS
PEPPERS, GREEN (nightshade) FIGS (can slow detox) QUINCES
PEPPERS, RED (nightshade) HIGH-FAT FRUIT: JACKFRUIT RAMATAM
PEPPERS, ORANGE (nightshade) AVOCADO (fat, oil, sulfur, mucus) JUJUBE RAMBUTAN
PEPPERS, YELLOW (nightshade) DURIAN (mucus) LONGAN SAPOTE
PEPPERS, JALAPENO (nightshade) OLIVES (mucus) MAMEY SAPOTE SAW PALMETTO BERRIES
PUMPKIN COCONUTS (can slow detox) PERSIMMONS SCHIZANDRA BERRIES
SQUASH, ACORN (mucus) PRUNES STARFRUIT (Carambola)
SQUASH, BUTTERNUT (mucus) ALSO SEE: RAISINS (can slow detox) WOLFBERRY (Goji Berry)
SQUASH, HUBBARD (mucus) Wikepedia’s List of Culinary Fruits SAPODILLA YOUNGBERRIES
SQUASH, KAMBOCHA (mucus) SHARON FRUIT
SQUASH, SPAGHETTI (mucus)
SQUASH, YELLOW (mucus)
SQUASH, ZUCCHINI (mucus)
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