Pyramid
Touareg adventure service
Pegunungan Tengah adalah tulang punggung dari pulau Papua. Kawasan pegunungan ini
membentang ribuan kilometer disepanjang pulau dengan puncak-puncaknya yang tinggi
menjulang hingga lebih dari 4.000 meter diatas permukaan laut. Salah satu puncak
tertingginya adalah Carstensz Pyramid yang baru didaki pertama kali pada tahun 1962.
Kawasan pegunungan yang masih memiliki glacier ini masuk kedalam wilayah Taman
Nasional Lorentz yang merupakan taman nasional terbesar di Asia Tenggara. Sejak tahun
1999, Taman Nasional Lorentz telah ditetapkan sebagai salah satu situs warisan dunia oleh
UNESCO.
Touareg Adventure mengajak anda untuk mendaki puncak gunung tersulit ini sekaligus
menikmati sensasi berada di atap Nusantara sebagai salah satu dari “7 summits of
Indonesia” selain gunung Kerinci, Semeru, Bukit Raya, Rinjani, Latimojong dan Binaiya.
Carstensz Pyramid yang merupakan puncak tertinggi benua Australia-Oceania ini juga
merupakan “7 puncak tertinggi dunia” bersama Mount Everest (Asia), Kilimanjaro
(Afrika), Elbrus (Eropa), Aconcagua (Amerika Selatan), Mc Kinley (Amerika Utara), dan
Vinson Massif (Antartika).
Fasilitas :
Excluded :
Itinerary :
Setelah sarapan diantar ke bandara untuk terbang dengan pesawat charter ke Bandara
Bilogai Sugapa.
Dijemput dengan motor dan diantar langsung menuju homestay di desa Suanggama.
Trekking ke Camp 3
Alternatif summit attack menuju East Glacier Peak atau waktu luang 1 hari untuk
kemungkinan cuaca buruk atau hal tak terduga.
Waktu luang 1 hari untuk kemungkinan cuaca buruk atau hal tak terduga.
Turun kembali hingga Desa Suanggama. Setelah beristirahat sejenak, kita akan diantar
menuju Sugapa dengan motor trail. Bermalam di Sugapa.
Day 16 : Sugapa – Nabire (B/L/D)
CARA PENDAFTARAN
1. Pembayaran Down Payment (DP) sebesar Rp. 15.000.000 ke rekening Bank Mandiri
no. 1150005862034 an. HARYONO
2. Bukti pembayaran harap dikirimkan melalui SMS/WA/BBM/Email
3. Peserta akan dinyatakan fix ikut apabila sudah melunasi pembayaran
4. Pembayaran tidak dapat dikembalikan namun dapat digantikan
KETENTUAN UMUM
1. Minimal pendaftaran peserta trip adalah 1 orang
2. OPEN TRIP akan berjalan jika terkumpul kuota peserta minimal sesuai dengan ketentuan
masing-masing trip yang telah dipublikasikan (gabungan dari beberapa rombongan
maupun personal) kecuali paket PRIVATE TRIP.
3. Jika kuota tidak terpenuhi maka pilihannya trip dibatalkan atau trip tetap berjalan dengan
penyesuaian harga (sesuai kesepakatan kedua belah pihak)
4. Pendaftaran, pindah jadwal, upgrade atau koreksi pendaftaran dapat dilakukan via
SMS/WA/BBM/Email yang tercatat dan kita akui serta kita konfirmasi.
5. Batas usia peserta minimal 1 tahun dan maksimal 65 tahun dalam kondisi sehat
6. Usia peserta dibawah 2 tahun membayar 50% dari biaya paket dan 2th ke atas dikenakan
biaya penuh
7. Peserta tidak mempunyai riwayat penyakit yang membahayakan diri sendiri atau orang
lain
8. Pembatalan acara pada hari H oleh pihak Touareg Adventure dengan pertimbangan
kondisi alam yang kurang bersahabat dan dirasa membahayakan keselamatan,
pengembalian biaya trip dilakukan sesuai kesepakatan kedua belah pihak
9. Pembatalan acara sebelum hari H oleh pihak Touareg Adventure jika dirasa
membahayakan keselamatan peserta dengan pertimbangan kondisi di lapangan (banjir/
tanah longsor/ gempa/ tsunami) yang mengakibatkan trip tidak mungkin dilaksanakan,
biaya trip akan dikembalikan 100%
10. Apabila terjadi perubahan harga dikarenakan berbagai hal dan telah dipertimbangkan oleh
Touareg Adventure (cont: kenaikan harga BBM, tiket masuk, dll), peserta akan
diberitahukan terlebih dahulu untuk diteruskan atau refund (maksimal 7 hari setelah
pemberitahuan, bila tidak ada konfirmasi berarti dianggap setuju)
11. Khusus untuk trip yang biayanya termasuk tiket, baik Kereta/ Pesawat/ Bus/ Kapal PP,
ketentuan pada poin 9 tidak berlaku, pengembalian biaya tiket PP akan mengikuti
kebijakan dimasing-masing perusahaan penyedia jasa transportasi.
12. Biaya ekstra atau kerugian lainnya karena keterlambatan kepulangan yang disebabkan
adanya gangguan, baik transportasi, cuaca, kerusuhan dan kejadian force majeur lainnya
menjadi tanggungan peserta
13. Peserta yang terlambat datang di meeting point yang disepakati yang menyebabkan
tertinggal trip, maka tiket/ biaya trip menjadi hangus
14. DP dianggap hangus apabila sampai batas waktu pelunasan (H-7) belum melunasi
seluruh biaya trip
15. Foto dokumentasi dari Touareg Adventure hak publikasi dan komersil menjadi milik
Touareg Adventure peserta hanya memiliki copy file tanpa hak komersil
16. Itinerary sewaktu-waktu dapat berubah menyesuaikan situasi dan kondisi pada saat trip
berjalan.
17. Perjalanan bersifat personal, pihak Touareg Adventure tidak bertanggung jawab apabila
terjadi sesuatu hal yang tidak diinginkan dan diluar kemampuan pihak Touareg Adventure
18. Pemesan/ peserta dianggap mengerti dan menyetujui syarat dan ketentuan di atas
KETENTUAN DALAM KEGIATAN WISATA
1. Seluruh peserta dalam kondisi sehat ketika mengikuti kegiatan selama wisata
2. Seluruh peserta wajib mematuhi aturan yang berlaku di setiap destinasi yang dituju
3. Seluruh Peserta wajib menjaga dan mematuhi norma yang ada di masyarakat sekitar
destinasi yang dituju
4. Seluruh peserta dilarang membawa minuman keras, obat-obatan terlarang dan narkotika
seperti diatur dalam Undang-Undang yang berlaku di Indonesia
5. Seluruh Peserta dilarang membawa senjata api, atupun benda-benda yang bisa
membahayakan keselamatan diri sendiri dan orang lain
6. Seluruh peserta wajib menjaga barang-barang yang menjadi fasilitas dari kami, Seluruh
peserta wajib mematuhi arahan yang diberikan secara lisan oleh guide/tour leader atau
crew yang bertugas
7. Touareg Adventure berhak menghentikan kegiatan wisata jika dirasa kondisi cuaca dan
hal lainnya yang tidak memungkinkan demi keselamatan semua peserta
8. Peserta dianggap mengerti dan menyetujui syarat dan ketentuan di atas
SANKSI
1. Crew kami berhak menegur peserta jika diketahui peserta melanggar aturan dan norma
yang berlaku di setiap destinasi yang dituju
2. Crew kami berhak melarang peserta ikut kegiatan wisata jika diketahui tidak dalam kondisi
sehat
3. Crew kami berhak mengeluarkan dan memulangkan peserta dari rombongan jika dirasa
mengganggu keamanan dan kenyamanan Crew kami ataupun peserta lain
4. Crew kami akan membawa ke pihak yang berwajib jika diketahui peserta membawa
minuman keras, obat-obatan terlarang dan narkotika dan benda benda terlarang lainnya
5. Jika ada salah satu peserta menghilangkan atau merusakkan alat-alat dan fasilitas yang
diberikan (misal alat snorkling), peserta tersebut wajib menggantinya sesuai nominal
harganya.
6. Pemesan/ peserta dianggap mengerti dan menyetujui syarat dan ketentuan di atas
* FORCE MAJEURE : Force Majeure yang dimaksud dalam ketentuan ini adalah suatu
keadaan memaksa di luar batas kemampuan kedua belah pihak yang dapat mengganggu
bahkan menggagalkan terlaksananya kegiatan, seperti bencana alam, peperangan,
pemogokan, sabotase, pemberontakan masyarakat, blokade, kebijaksanaan Pemerintah
khususnya yang disebabkan karena keadaan di luar kemampuan manusia.
Selain trip ini, kamu juga bisa memilih waktu, tanggal, destinasi, dan fasilitas sesuai
keinginan sendiri atau grup kamu. Hubungi kami untuk pendaftaran dan informasi lebih
lanjut.
Info lebih detail, pertanyaan, itinerary, dan booking trip, Call 0812 981 555 34
atau Whatsapp 0815 891 33 34
Cartenszpapua.com
We organize 1 expedition per month. If you are interesting in climbing Carstensz pyramid with us, please inform us which
month is good for you. We will let you know an order date of taking place of expedition. It is necessary to enter to
expedition 3 month before starting because of permits processing. It is possible to try to enter 1 month before starting but
we cannot guarantee that we have got free places for you. That?s why is better to enter 3 months before… Thank you.
You can order extra date of expedition for a bigger group (5 and more climbers). In last year we carried out
two expeditions to Carstensz pyramid to order – out of written dates. Contact us please
Day 1: We meet at the airport in Jakarta two hour before deparatre to Papua. It ussually would be at 21 a. m. local time.
Day 2: Obtain the rest of the permits at Papua, replenish our food supplies, and pack our luggage for the expedition. All the
unnecessary things are left in the hotel safe.
Day 3: Leave with a small missionary plane for trekking starting point of our journey to the Carstensz Pyramid. We hire
porters, get the necessary permits for the porters, our permits are checked and verified by radio in Jayapura and in Jakarta.
All this takes usually one day.
Day 4 – 6: Only three days trekking to the Carstensz Pyramid Base Camp – a difficult, but beautiful journey during which
we gradually and perfectly acclimatize.
Day 11: The flight by small missionary plain back to the town to hotel. We pack our things, souvenirs and prepare for
departure to home.
Day 12: Our reserve and safety day. You can shopping and looking for souvenirs, or earlier depart, if it is possible.
Day 13: A departure to Jakarta, and probably a night spent in Jakarta. Unfortunately, flights from Papua don't usually have
a connection on the same day.
A small charter, the flight with missionary plane to Airstrip in mountanis – starting point for trekking and flight back,
(all transport)
1 porter for each climber which can take bag 15 kg, maximum.
Camping equipment
information materials
The flight from Jakarta to Papua and back – participiants of Expedition will pay it on the place according to the
achal price
Accident, or helth rescue or evacuation fee (15.000USD or more) – we recommend get good helth insurence –
Alpenverein
Health insurence. We recommend you the membership in Alpenverein club Where they have the evacuation to the
hospitál about 25.000 eur per person – 30.000 USD
Personal climbing equipments – participants must have his own personal climbing equipements
AA will book accommodation – clients will pay themselves (because of possible discrepancies in expenditures for room
service and minibar) AA will book air tickets Jakarta – Papua and back. Clients will pay them in local
Day 1: We meet at the airport in Jakarta two hour before deparatre to Papua. It ussually would be at 21 a. m. local time.
Day 2: Obtain the rest of the permits at Papua, replenish our food supplies, and pack our luggage for the expedition. All the
unnecessary things are left in the hotel safe .
Day 3: A flight to the place where the helicopter for Carstensz Pyramid departs from. Our permits are checked, and radioed
in to verify them in Jayapura and in Jakarta. This all usually takes one day.
Day 4: We depart by helicopter to the Zebra Whal, and we spend the night at the height of 3200 m (10499 ft).
Day 5: Acclimatizing ascent to the Base Camp in Lake Valley 3800m (12467 ft) and a crossing of mountain crest at
approximately 4000 m (13123 ft) to the Yellow Valley. We bring all the necessary equipment, examine the wall of the
Carstensz Pyramid, and then return to Camp in Zebra Whal.
Day 6: The ascent to the BC in Lake Valley, and a night's lodging there at the height of 3800m (12467 ft).
Day 7 – 12: We have five climbing days to do the ascent. If we manage to reach the summit of Carstensz Pyramid in
the first day, we can try to surmount other summits in the area. Nga Pulu with a glacier on the summit, also called Middle
Peak, trek to Carstensz Glacier. The schedule is rich. If someone is interested, they can take their skis with them and go
skiing on the equator. Sometimes the heli trip can be short and mostly it is not necessary full 5 climbing days. In this case,
you could either go home six days earlier (think about that when you buy your ticket to avoid paying unnecessary high
charge when rebooking it), or we will organize a facultative program for you: a visit to the Baliem Valley, villages and
ceremonies of the legendary Dani tribe, pig roasting, a salty lake, a sacred cave, and of course a visit to Wamena – the
entrance gate to the Jayawijaya Mountains. Finally, it is possible to go snorkeling or scuba diving directly on Papua or on
Island Biak.(Dani tribe and all facultative program is not in price.)
Day 14: A departure to Jakarta, and probably a night spent in Jakarta. Unfortunately, flights from Papua don?t usually have
a connection on the same day.
Included in the price: All necessary permits, the charter helicopter to the base camp and to the Zebra Wall and back, the
transportation in non-remote areas (in civilized areas), the base-camp fee, an English speaking guide.
Not included in the price: The price of your flight from your home to Jakarta and back, the flight from Jakarta to Papua
and back, health insurance, all accommodation, food, drinks, airport tax (total for 6 domestic return flights, overweight on
all flights, any expenses due to the flight delay or cancellation, personal climbing and camping equipments, personal
expenses (laundry, phone calls, hotel s minibar), evacuation or rescue, Indonesia re-entry visa (USD 25,–/ person – visa on
arrival), all facultative (optional) programs, any next expenses unusual things which was not possible calculate to the price,
any next expenses which are not mentioned include price.
AA will provide camping equipment and food for the stay in remote areas – for extra fee.
AA will book accommodation – clients will pay themselves (because of possible discrepancies in expenditures for room
service and minibar)
AA will book air tickets Jakarta – Papua and back. Clients will pay them in local currency – Indonesian rupees – the exact
sum according to the receipt.
Address:
AbsolutAdventure
Expedition & Montaineering
Rozdrojovice DS 10/3
664 34 Kuřim
Czech Republic
European Union
and
Papua Trekking
Expedition & Montaineering
Rozdrojovice DS 10/3
664 34 Kuřim
Czech Republic
European Union
https://www.carstensz-expedition.com/tours/carstensz-trekking/
By doing trekking access to carstensz base camp, we suggest you should prepare by doing the
exercises: physical, technical climbing (jumar and rapell), and mental.
With trekking you will pass through all the heavy terrain, such as: up and down hills, crossing the
river, walking on fallen trees, tree bridges, on roots, mud, every rainy day, snow, and wind. and also
daily trips take 7-8 hours.
Expedition with trekking; 6 days trekking, 2 days acclimation and summit, and 4 days return trekking
with same track.
We prepare all camping supplies during expeditions, such as: sleeping tents, dining tents, dining
tables, chairs, and cooks.
DEPARTURE TIME Please arrive by 17:00 PM for a prompt departure at 18:00 PM.
Accommodation based on twin share in Bali (1 night per arrival/before leaving to Tim
Camping gears (sharing dome tent, kitchen equipment, dining tent,serving table, chairs
Denny +6281340798030
Day 1 > Arrival in Denpasar/Bali
Transfer to a hotel near the airport. Bali is well worth a visit, not least because of its charming
atmosphere, sunny weather and sandy beaches. We’ll enjoy the place and explore some of its many
sights. Overnight stay at a hotel.
2
Day 2 > Flight To Timika/Papua
Shortly after midnight flight to Timika/Papua with Garuda Indonesia
A 3-hour flight will bring us to Timika, a small but nevertheless important city. It is the supply point
of the Grasberg Mine. This makes it the workplace of many people, which is why Garuda Indonesia
offer direct flights to Timika. Here, we’ll make last preparations for the expedition. Overnight stay at
a hotel.
3
Day 3 > Flight Timika (80m)–Sugapa (2244m)–Suanggama
(2018m)
We’ll fly across the seemingly impenetrable Papuan rainforest, which gives us the change to inspect
it from above and take in its vastness – we’ll explore it on foot soon enough! Upon landing on the
bumpy runway, we are sure to be greeted by many curious spectators. We’ll continue as soon as
possible, on the back seat of a motorcycle. During the first stretch up to the bridge, which 2011 was
still in construction, we might well be stopped by local landowners demanding payment for crossing
their land. After some discussing and besoothing, however, we should be able to continue on our
way. The end of our adventurous drive is our camp in Suanggama. Flight time: 1h; driving time: 1 h.
4
Day 4 > Suanggama (2018m)–Salt Factory camp (2380m)
From Suanggama, the last village, we’ll descend down to the river. More or less following the course
of the river, we are at times high above it, at times very close to it. We’ll pass a house (Salt Factory)
at a small bridge, from where on we’ll continue for another 2 hours to our camp site in the middle of
the jungle. Chances for rain are very high, after all, we are in the deepest rainforest. Thus, good
preparation and planning at Suanggama are very important. Ascent: 970 m/ descent: 660 m; distance:
15.50 km; hiking time: 6-8 hrs.
5
Day 5 > Salt Factory camp (2380m)–Indisaga camp (3230m)
This will be the most strenuous of all our trekking days! Our path still leads through the rainforest,
sometimes over, sometimes under the large rootes, around mud parches, then again straight through
the next one – a proper jungle! Swinging through it on vines might be less exhausting… After the
Salt Factory camp, our path first ascends steeply, the goes up, down and steeply up again, until we
reach a small camp (Blind’s camp). Though it may seem as if the Indisaga camp were closeby as
well, that’s sadly not true! We’ll be climbing through the steep rainforest for another 2-3 hours. At
3200m, just shortly before our camp, the rainforest suddenly ends. A large clearing follows, which is
where we’ll set up our camp. Ascent: 1115 m/ descent: 275 m; distance: 17.00 km; hiking time: 8-10
hrs.
6
Day 6 > Indisaga camp (3230m)–Ebay camp (3584 m)
The first hour of our trek will lead through light, open forest to the next plane and finally up to the
ridge, which separates the first valley from “our” valley, where part of our route will lead through.
Following the ridge for 2-3 hours, we’ll reach our penultimate camp after a short descent. Ascent:
760m/ descent: 420m; distance: 11.01km; hiking time: 6-7 hrs.
7
Day 7 > Ebay camp (3584m)–Nasidome (3734m)
We’ll descend into the beautiful valley. The wild landscape here will take us back millions of years,
to a time when ancient beasts roamed the vast forests… Reaching the riverbank, we’ll cross the river
on a natural stone bridge. On top of the next ridge, we’ll meet up with the other route option (via
Illaga). We’ll wade through swampland and shortly reach the last camp before base camp and the
New Zealand pass. Ascent: 780m/ descent: 630m; distance: 13.00km; hiking time: 6-7 hrs.
8
Day 8 > Nasidome (3734m)–New Zealand pass–Base Camp
(4273m)
The most difficult part of this section is the New Zealand pass (you could use the plural form here,
since it is actually several passes following each other). There’s a 50 metre long climbing passage
which may be quite difficult on a rainy day. Once we’ll have mastered it, we’ll descend to the base
camp at the foot of the Carstensz Pyramid. Ascent: 920m/ descent: 350m; distance: 8.64km; hiking
time: 6-7 hrs.
9
Day 9 > Ascent of the Carstensz Pyramid (4884m)
Early morning after breakfast (approximately 02.00 am) start to wall carstensz pyramid, and let’s
dance on carstensz wall. The climbing track has been fixed ropes from bottom to the top, you just put
the jummer tool and push the jummer to add step up.
You will pass the bridge cable (previously tyrolian). Arriving at the top is usually at 9 or 10 am
(please enjoy the natural scenery from the top of carstensz pyramid and do not forget to capture
yourself).
10-13
Day 13-14 > Hike back from base camp–Illaga or Supaga
We will take the same way as on the walk in. Knowing it already, we should be quicker on the
journey back so that we can save one day.
14
Day 14 > Flight Illaga or Sugapa–Nabire or Timika–Denpasar
Today, we’ll fly via Timika back to Bali. We’ll be brought to our hotel, where we can relax, drinking
a toast to our hard but wonderful travel. Overnight stay at a hotel.
15
Day 15 > Flight back
We’ll enjoy a few last hours in Bali in the morning before leaving for the airport in the late
afternoon.
16-17
Day 16-17- Reserve day for bad weather or delayed flight etc.
https://www.junglemarathonindonesia.com/mt-carstensz-pyramid
Carstensz Pyramid or Mt. Newang Kawi (local name mountain) is the highest mountain in Australia
and Oceania and it's an amazing mountain magnificent of the famous Seven summits project (7
summits of 7 tallest mountains on 7 continents). Carstensz Pyramid is situated in West Papua. It lies
in New Guinea, which is the world’s second largest island.
The Carstensz glacier has retreated 1,446 feet in the last twenty-five years. The Meren glacier
retreated even further (2,384 feet). Yet the melting of these giant ice tongues have “ birth” to those
beautiful turquoise colored lakes Morrow admired so much. Furthermore, it is the spring of life for
many species in the jungle below.
The name Carstensz Mountain is actually not quite appropriate. In fact The Carstensz Pyramid is a
part of Sudirman Range same with Nggapulu Peak (4,862 meter), the Sunday or Sudirman Peak
(4,870 meter) and the East Carstensz Top (4,775 meter). There are other peaks in the region, all
above 4,600 meter, which form the Jayawijaya range. Jan Cartensz, The Dutch sailor, has seen both
ranges and he had discovered the middle peaks of third largest island in the world.
Option A. By Helicopter
Day 1 Joining at Timika City, Papua
Day 2 Rest / Prepare
Day 3 Climbers and guide go to base camp by helicopter (4,000 meters)
- Trekking acclimatization to Zebra Wall
Day 4 Trekking to Nggapulu Peak (4,862 meter).
Day 5 Rest
Day 6 Climbing Mt. Carstensz Pyramid (4,884 meter).
Day 7 Spare day
Day 8 Over night at Timika city - celebration dinner
Day 9 Going to Biak and fly directly to Jakarta or Bali
Option B. Trekking
Team Composition
We provide one skillfull and experience guide for every 5 team members. For 6 members or more,
we provide 2 (two) experience guides.
Guide Composition
# 4 – 5 climbers : 1 climbing guide
# 6 – 10 climbers : 2 climbing guides
Equipments
To climb the Carstensz Pyramid, you need the following specialist equipments :
• Harness
• Helmet
• 4 x tape slings
• 4 x screw gate carabiners
• Descender / abseil devices
• 4 x Prussik loops
• Alpine mountaineering boots suitable for
rock climbing
"Tyrolean" rope traverse normal route. Jagged Globe – Carstensz Journey . Photo by Budi of carstensz
Journey.
Cost Expedition :
By Helicopter – Please Contact
Joining at Papua/ Timika City
Climbing new route direct to the top from north face Mt. Carstensz :
• 1 person : USD 30,500
• 2 persons : USD 27,500
Payment Method :
Carstensz Journey
E-mail : - carstensz_journey@yahoo.com
- ondesignmultisport@yahoo.com
Office :
Jl.Anggrek Nelimurni 2C no.62
Jakarta 11480 –Indonesia
Further Information
Jungle Marathon Indonesia 2018
Mobile phone : +62 812 8661 1962 / Race director / Budcay
E-mail: jmi@junglemarathonindonesia.com
https://www.pesonaindo.com/tours/cartenz-pyramid-expedition/#tabatab0
115.000.000 rupiah/person
1
Day 1: Jakarta/Bali
Upon arrival at the International Airport, you will be pick up by our guide and drive you to the hotel.
Briefing and gear check then welcome dinner from us.
2-3
Day 2-3: Jakarta/Bali–Nabire
In the afternoon or night, we will fly to Nabire. We will arrive at Nabire the next day, also in the
afternoon. Upon arrival, we will go to the hotel. Stay overnight
4
Day 4: Nabire–Sugapa-Suwanggama
Fly to Bilogay Airport using a chartered flight that takes about 45 minutes. Arriving at Bilogay, we
continue to Suwanggama Village by motorcycle. The last village we meet on the way to Base Camp.
Stay overnight here.
5
Day 5: Suwanggama–Dibasiga (2,350m)
We start early in the morning. It will take 6.5 hours to the first camp, Dibasiga. From Suwanggama,
the trek will go down to Yabu River. Then follow the river upstream. On the way, we’ll pass a small
pool contain of salt water. There’s a factory there that produce the salt from this pool. It’s unique that
there’s a source of salt on the mountain. The trek will be vey muddy all the way to the Base Camp.
6
Day 6: Dibasiga–Estasiga (3,235m)
The distance to the next camp will be further today. It will take 9.5 hours to Estasiga. Start early in
the morning. We will cross the river a couple of time today. The terrain will change from lower
mountain forest to the upper mountain forest. Before that, we will pass a small meadow with a lot of
beautiful orchid flower. Then, go inside the forest again. The trek will become very gnarly all the
way up until we meet another meadow, Estasiga. Set a camp here.
7
Day 7: Estasiga–Ebai (3,600m)
From today, we will walk on the meadow. The trek will go up until 3,800 m, and then going down
again until 3,600 m. It will take 8 hours today. From here, we could already see the Great Mountain
Range of Puncak Jaya with the snowcap and it’s magnificent north face.
8
Day 8: Ebai-Nasidome (3,800m)
We will continue going down from Ebai until the Kemabu River. Cross it and then going all the way
up again to Nasidome. There’s a little lake there. It will take another 7-8 hours walking today. On the
way, we will also pass a unique rock formation
9
Day 9: Nasidome–Carstensz Base Camp (4,250m)
The trek starts uphill, passing a ridge to Lake Larson. It will take 2 hours to Lake Larson from
Nasidome. And then continue to the New Zealand Pass. We start entering the mountain range, into
the rocky terrain and finally arrive lake valley, Carstensz Base Camp. It takes 4 more hours to Base
Camp from Lake Larson.
10
Day 10: Carstensz Basecamp
Acclimatization day. You can rest and relax. And prepare for summit attack.
11
Day 11: Carstensz Base Camp–Summit–Carstensz Base Camp
Summit Day. We will start at 2AM. First we walk pass through middle ridge to the Yellow Valley
until the foot of the face. And then we start climbing using ropes that already been fixed. Arriving at
Summit Ridge, we have to cross a gap with Tyrolean Traverse. Continue walking for an hour and
finally reach the summit. Then go back to Carstensz Base Camp.
12
Day 12: Spare days
Spare day for anticipation of bad weather or other major constraints. Or we can use it to climb Ngga
Pulu / Puncak Jaya.
13
Day 13: Carstensz Base Camp–Nasidome
Trekking back to Nasidome. Stay overnight there.
14
Day 14: Nasidome-Endasugapa
Trekking back to Endasugapa, just before Estasiga. Stay overnight there.
15
Day 15: Endasugapa-Dibasiga
Trekking back to Dibasiga. Stay overnight
16
Day 16: Dibasiga–Suwanggama
Trekking back to Suwanggama, stay overnight.
17
Day 17: Suwanggama–Nabire
Use motorcycle from Suwanggama to Sugapa airstrip. Fly to Nabire. Stay overnight in hotel.
18
Day 18: Nabire–Bali/Jakarta
Fly to Bali/Jakarta. End of expedition
MINIMUM 4 Person
DEPARTURE
THINGS TO Topi, sepatu, sandal, kacamata, sunblock, obat-obatan pribadi, kamera dan perlengkapannya, pow
BRING Tas (Bodypack/daypack/backpack)
No Name Amt
2 Locking carabiners 3
3 Ascender 1
6 Climbing helmet 1
8 Gaiters 1
9 Wool or Synthetic socks 3
10 Liner socks 3
11 Trekking boots 1
15 Trekking pants 2
22 Baseball cap 1
23 Balaclava 1
25 Sunglasses 1
31 Self-Inflating pad 1
34 Trekking poles 1
36 Lipscreen, SPF 30 1
38 Insect repellent 1
39 Toiletry bag 1
42 Camera 1
+62 856 259 7899 (Whatsapp/SMS) | +62 813 2922 8505 (Call Only)
8am - 8pm
Training for climb Carstensz
PREPARATION FOR CARSTENSZ PYRAMID CLIMB
Climbing Carstensz Pyramid, the highest peak in Oceania (16,023ft / 4,884 m), requires
familiarity with scrambling and rock climbing skills (including rappelling and jumaring) and
comfort with exposure on routes up to 5.8. In addition to climbing skills, you need strength
endurance and strong cardiovascular conditioning. Just because you exercise regularly (four to
six times per week) does not mean you have the conditioning needed to reach the summit of
the Carstensz Pyramid. Plenty of people who have the endurance to run a marathon fail to
summit high-altitude peaks. Pure cardiovascular fitness is simply not enough. This trip requires
stamina necessary to trek 4-5 successive days each way to reach the launching point for a
summit climb. You should build conditioning necessary to ascend two to three,000 feet of
elevation on successive days carrying up to 40 pounds.
Prioritize your training efforts in the following way, assuming that you are in good health and
injury- free:
Most people will need to train specifically for their climb of the Carstensz Pyramid for at least
three to four months. During your training, you will need to progressively ramp up your hike
time, distance and elevation gain (at roughly 10% per week) to safely and effectively build your
trekking-specific conditioning. Trying to rush this will increase the risk of experiencing some
sort of training injury and not being ready for your trip. Below are more details of how to
incorporate these four priorities into your program.
CLIMBING CONDITIONING
Hike along outdoor trails, gradually increasing your pack weight until you are comfortable
carrying a 40-pound pack. If you live where it is relatively flat, go up and down stairs or train
on an inclined treadmill or stairmaster. Use whatever varied surface terrain (i.e. gravel beds,
sand dunes, river banks) you have access to. A reasonable goal would be to ascend 3,000 feet
carrying an average pack of 40 pounds in a 3 hour period, or roughly 1,500 vertical feet per
hour. A good training option for pack weight is to carry water in gallon containers or collapsible
jugs, so you can dump water at the top as needed, to lighten the load for the descent.
In early season, start with a hike that gains up to 2000 elevation over 5-7 miles round trip, and
carry a 20-pound pack; each hike try adding three to five pounds until you are comfortable with
a 40-pound pack, then begin increasing the total elevation gain and mileage. When you can
gain 3,000 feet with a 40-pound pack, start decreasing rest breaks and increasing speed on
each conditioning workout. A month from your climb, you should be comfortable hiking on
successive days with a 40-pound pack on one of those outings.
Two training techniques that will be useful for high-altitude trekking are 1) interval training and
2) back to back training (discussed in more detail in “Putting it all together” below.) To include
interval training, find a steep hill or sets of stairs that will allow you to climb steadily for several
minutes. Push as hard as you can going up, then recover coming down, and repeat for
anywhere from 20-45 minutes depending on how close to your climb you are. Gradually add
weight to your pack (no more than 10% per week) until you can carry 40 pounds the entire time.
If possible, participate in as many hikes at altitude as you possibly can to learn how your body
reacts above 13,000 feet elevation. If you have access to a climbing gym, try to include 1-2
weekly climbing sessions working on building strength and endurance in your core, forearms,
calves and legs.
FLEXIBILITY CONDITIONING
Be sure to include at least 5-10 minutes of targeted stretching following every workout,
specifically for the hamstrings, glutes, hips, calves, forearms, lower back and quadriceps. If you
have any areas of concern early season, add emphasis to making sure you have normal range of
motion about all your joints. This will become even more important as you add weight and
distance to your conditioners.
STRENGTH CONDITIONING
Training with free weights, bands, a backpack, bodyweight exercises, or gym machines will help
you build overall strength, particularly in the core (lower back and abdominals), upper back and
shoulders, and legs. Developing strength in your upper back and shoulders will help you with
such tasks as carrying your pack and climbing rock. The calves, fingers and forearms are all
heavily involved in vertical ascending, and hip, core and quad strength endurance is required
for descents.
Training primarily with free weights will give you the functional, trekking-specific strength that
will help you most in the mountains. Free weight-training requires that you balance the weights
as you would your own body, weighted with a pack, in three-dimensional space. When starting
any strength conditioning program, complete two full-body strength workouts a week for 30-
45 minutes each, focusing on compound exercises such as squats, lunges, step-ups, dips,
pull-ups, rows, dead lifts, bench presses, pushups, and overhead presses. A well-designed gym
climbing program can replace one of these suggested workouts weekly.
In the beginning phase of strength conditioning, focus on building a foundation for harder
workouts; to that end, keep the weight light enough to concentrate on good form and complete
2 sets of each exercise for 8-10 repetitions. As you continue to train, you will shift focus to
building strength (generally lower reps 5-8 with heavier weight). four to six weeks before your
climb, shift your training to focus on strength endurance (higher reps 10-15 with light weight)
to turn the newly gained strength into greater strength endurance. Each training phase should
vary the weight used, repetitions completed, number of sets, and rest intervals. Regardless of
training phase, always be sure you maintain proper form in order to prevent injury or strain.
CARDIOVASCULAR CONDITIONING
Include spinal-loading aerobic training options three to five times a week. Appropriate options
include trail running, walking on an inclined treadmill, doing stair stepping or step mill training,
jogging, working on an elliptical machine, walking up and down hills, or participating in step
aerobic classes. While biking, rowing and swimming are aerobic options for the earliest stages
of training, be sure as you get closer to your trip that you include activities suggested above
that load the spine and legs the same way that trekking will.
When first beginning a cardiovascular training program, begin with three weekly workouts of 30
minutes of sustained activity at a moderate intensity, and build to 4-5 aerobic sessions of
sustained effort for at least 45-60 minutes. Be sure to include a 5-10 minute gentle warm-up
before working at your target heart rate for the day (for most workouts, choose a level of
exertion that allows you to connect a few words together in a phrase, but leaves you feeling
comfortably tired at the end of the workout), and cool down with 5-10 minutes of appropriate
stretching of the muscles you use most in your activity, including lower back, calves,
hamstrings, hips and quadriceps.
PUTTING IT ALL TOGETHER
Roughly a month before your climb, you should be at the conditioning level where you are
comfortable hiking on consecutive weekend days, what is referred to as Back-to-Back training.
This involves hiking with your target climb pack weight (40 pounds) on the first day for at least
3,500 gain, and a somewhat lighter pack (30 pounds) for greater mileage on the second day to
simulate your approach and summit days of your trip. This will not only be helpful physically
but also prepare you psychologically for the challenge of repeat high-effort days without any
recovery days in between. A sample week of training a month prior to your climb might look
like the chart below, in an effort to help you build as much stamina as possible. Be sure to
include at least one recovery day per week and listen closely to your body. Take the final week
to taper or gradually reduce intensity and volume of training so that by the time you leave for
your trip you are well rested and physically and psychologically up to the challenge.
You can find additional training resources at www.BodyResults.com for the following:
Training Articles
Training Books and DVDs
Customized Online Mountaineering Specific Training
Puncak Jaya Wijaya
Puncak Jaya Wijaya atau yang lebih dikenal dengan Piramida Carstensz,
begitulah para pendaki dari seluruh dunia menyebutnya. Memiliki ketinggian
4.844 diatas laut dan memiliki salju abadi menjadikan Puncak Jaya Wijaya
menjadi salah satu destinasi dan tantangan bagi para pendaki seluruh dunia
untuk mencoba menaklukannya. Fakta uniknya Puncak Jaya Wijaya yang
berada di Indonesia merupakan wilayah yang di lewati garis khatulistiwa, yang
berarti mempunyai musim tropis dan tidak memungkinkan adanya salju. Tapi
itulah salah satu keajaiban dan keatraktifan Puncak Jaya Wijaya, salah satu
dari 7 gunung tertinggin di dunia.
Mendaki Gunung Jaya Wijaya bukanlah perkara mudah. Medan yang berat
membuat tubuh seringkali ingin menyerah dengan sendirinya. Jika sudah
begitu biasanya tanpa sadar kita akan terserah penyakit yang biasa diderita
para pendaki, yaitu Hypothermia. Terlebih jika anda sudah melewati
ketinggian 4000 mdpl di Gunung Jaya Wijaya, tubuh akan sangat drop,
karena dari situlah dimulai turunnya salju es yang menyelimuti Puncak Jaya
Wijaya selama bertahun – tahun lamanya. Jadi jika anda yang tertantang
untuk menaklukan atau sekedar melihat keajaiban dari Gunung Jaya Wijaya
maka cobalah untuk memulai latihan fisik dan mental atau kalau perlu
menyewa trainer yang berpengalaman.
Sulitnya perizinan untuk mendaki Puncak Jaya Wijaya ini kerap memunculkan
ungkapan satir: ”lebih sulit mengurus izinnya daripada mendaki gunungnya”.
Begitu banyak persyaratan dan surat izin yang harus dilampirkan membuat
geram para pendaki, yang tidak jarang membuat para pendaki membatalkan
niat mereka untuk mendaki Puncak Jaya Wijaya. Jadi jika anda yang ingin
mendaki Puncak Jaya Wijaya harus bersabar dalam mengurus surat izinnya.
Alternatif lain jika anda mempunya budget lebih dan tidak sabar untuk
mengurus surat izin sendiri, yaitu dengan menyewa operator. Sehingga anda
hanya tinggal menunggu dan biar semua izin diurus oleh operator, karena
mereka sudah berpengalaman dan mempunyai banyak koneksi maka
pengurusan surat izin ini menjadi mudah dan cepat. Salah satu operator yang
biasa menangani pendakian ke Gunung Jaya Wijaya adalah Adventure
Indonesia, Indonesia Trekking dan Rakata Adventure. Paket yang ditawarkan
cukup beragam dan biasanya mendapatkan fasilitas berupa tenda, makanan,
porter, transportasi, pemandu, kemanan, serta bermalam di homestay setelah
pendakian.
Alat – Alat mendaki ibarat hidup seorang pendaki, jika alatnya hilang atau
tidak lengkap maka kemungkinan para pendaki untuk bertahan di alam yang
keras menjadi tipis. Jadi disarankan untuk mempersiapkan peralatan mendaki
yang lengkap dan baik, agar tidak terjadi kerusakan saat mendaki. Dan harus
diperhatikan juga bahwa alat – alat mendaki gunung es berbeda dengan alat
– alat mendaki gunung biasa, jadi cari tahu alat pendakian apa yang bagus
dan cocok untuk pendakian gunung es dan persiapkan diri anda secara
matang. Biasanya toko outdoor yang besar menyiapkan semua kebutuhan
peralatan tersebut atau jika anda tidak ingin repot, anda bisa menyewa jasa
operator untuk menyiapkan semua kebutuhan alat anda.
Jalur Pendakian
Nabire adalah kota yang paling dekat dengan jalur pendakian, jadi biasanya
para pendaki berkumpul dulu di Bali kemudian terbang ke Timika, Papua dan
terakhir Nabire.
Jika anda dari Jakarta atau Denpasar, anda bisa menggunakan maskapai
Garuda Indonesia, Kartika, dan Merpati yang memiliki penerbangan ke
Papua. Biasanya, mereka transit di Makassar sebelum ke Sorong, Timika,
atau Biak, dan sampai di Jayapura.