Achieving Mind Travel

You shouldn�t be remembering what that room is like� You�re truly sending parts of
your consciousness into that room to visualize it.

Once you�ve fully visualized it, think of your physical body. Focus on your
breathing and allow yourself to return all of your consciousness into your body.

Take a few seconds to relax and lie still.

As soon as you�re ready, open your eyes and write down everything you saw: every
detail, smell, color, any item out of place, etc.

With your list in hand, walk to the room and confirm your findings. Did you
correctly identify the position of objects or the temperature, smell, etc.? Keep
practicing this virtual visit process until you