MAKANAN SE

Nama : awaliyah ramadhani Sex: perempuan Usia : 11 bulan

Protein
Waktu Hidangan Makanan Bahan Berat (gr) Kalori
H (gr)
06.00 WITA ASI
09.00 WITA puding buah agar bubuk putih 2 0 0
07.00 WITA tim beras merah jamur labu beras merah 30 107.7 0
labu waluh 25 7.25 0
jamur kuping segar 10 1.5 0
kuning telor 20 72.2 3.26

09.00 WITA puding buah agar bubuk putih 2 0 0

pure mangga 10 5.2 0
sari belimbing 10 3.6 0

11.00 WITA ASI

12.00 WITA bubur kentang keju ayam telur kentang 30 24.9 0
hati ayam 10 15.6 2.437
kuning telor 20 72.2 3.26
keju 5 16.3 1.14

14.00 WITA pure kacang merah kacang merah

ikan bawal
susu skim

16.00 WITA NASI TIM labu TAHU BAYAM beras 25 90 0

labu kuning 10 5.1 0
Tahu 15 10.2 0
daun bayam 10 3.6 0
udaang segar 5 4.55 1.05
telor suwir 15 23.1 1.86

20.00 WITA Pure Buah pepaya 20 9.2 0

bengkuang 20 11 0

22.00 WITA ASI

Jumlah MP ASI 380 483.2 20.329

batas atas 830.5 65.5187
Batasan MP ASI
 Batasan MP ASI
batas bawah 679.5 53.6062

TOTAL KESELURUHAN

ASI 100 62 0 1.5

MAKANAN SEHARI
Berat Badan : 7.6 kg Panjang Badan : 73 cm

Protein
Lemak (gr) KH (gr) Ca (mg) P (mg) Fe (mg) Vit. A (S.I) B1 (mg) Vit. C (mg) Air (gr)
N (gr)

0 0.004 0 8 2.5 0.1 0 0 0 0.354

2.25 0.27 23.28 4.8 48.9 0.09 0 0.063 0 4.38
0.275 0.075 1.65 11.25 16 0.35 45 0.02 13 22.8
0.38 0.06 0.09 0.3 9.4 0.17 0 0.01 0.5 9.37
0 6.38 0.14 29.4 117.2 1.44 400 0.054 0 9.88

0 0.004 0 8 2.5 0.1 0 0 0 0.354

0.007 0 1.23 2 1.6 0.1 0 0.003 1.2 8.68
0.04 0.04 0.88 0.4 1.2 0.11 17 0.003 3.5 9

0.6 0.03 5.73 3.3 16.8 0.21 0 0.033 5.1 23.34

0 0.543 0.088 0 0 0 0 0 0 0
0 6.38 0.14 29.4 117.2 1.44 400 0.054 0 9.88
0 1.015 0.655 38.85 16.9 0.075 37.5 0.0005 0.05 1.925

1.7 0.175 19.725 1.5 35 0.2 0 0.03 0 25

0.17 0.05 1 4 18 0.07 0 0.02 0.2 8.66
1.17 0.69 0.24 18.6 9.45 0.12 0 0.009 0 12.72
0.35 0.05 0.65 26.7 6.7 0.39 609 0.008 8 8.69
0 0.01 0.005 6.8 8.5 0.4 3 0.0005 0 3.75
0 1.62 0.105 12.9 38.7 0.45 30 0.018 0 11.145

0.1 0 2.44 4.6 2.4 0.34 73 0.008 15.6 17.34

0.28 0.04 2.56 3 3.6 0.12 0 0.008 4 17.02

20.329 17.436 60.608 213.8 472.55 6.275 1614.5 0.342 51.15 204.288
65.5187 66.8433 128.9992
53.6062 54.69 105.5448

3.2 7 34 20 0.2 0 0 0 88.1

 Protein
Berat (gr) Kalori Lemak (gr) KH (gr) Ca (mg) P (mg) Fe (mg)
H (gr) N (gr)

100 0 0 0 0.2 0 400 125 5

100 359 0 7.5 0.9 77.6 16 163 0.3
100 29 0 1.1 0.3 6.6 45 64 1.4
100 15 0 3.8 0.6 0.9 3 94 1.7
100 361 16.3 0 31.9 0.7 147 586 7.2

100 0 0 0 0.2 0 400 125 5

100 52 0 0.07 0 12.3 20 16 1
100 36 0 0.4 0.4 8.8 4 12 1.1

100 83 0 2 0.1 19.1 11 56 0.7

100 156 24.37 0 5.43 0.88 0 0 0
100 361 16.3 0 31.9 0.7 147 586 7.2
100 326 22.8 0 20.3 13.1 777 338 1.5

100 360 0 6.8 0.7 78.9 6 140 0.8

100 51 0 1.7 0.5 10 40 180 0.7
100 68 0 7.8 4.6 1.6 124 63 0.8
100 36 0 3.5 0.5 6.5 267 67 3.9
100 91 21 0 0.2 0.1 136 170 8
100 154 12.4 0 10.8 0.7 86 258 3

100 46 0 0.5 0 12.2 23 12 1.7

100 55 0 1.4 0.2 12.8 15 18 0.6
Vit. A (S.I) B1 (mg) Vit. C (mg) Air (gr)

0 0 0 17.7
0 0.21 0 14.6 100
180 0.08 52 91.2 77
0 0.1 5 93.7 100
2000 0.27 0 49.4

0 0 0 17.7
0 0.03 12 86.8
170 0.03 35 90 86

0 0.11 17 77.8 85
0 0 0 0 100
2000 0.27 0 49.4
750 0.01 1 38.5

0 0.12 0 100 100

0 0.2 2 86.6 100
0 0.06 0 84.8 100
6090 0.08 80 86.9 71
60 0.01 0 75
200 0.12 0 74.3

365 0.04 78 86.7 75

0 0.04 20 85.1 84
16.00 WITAbiskuit biskuit 30 137.4 0 2.07 4.32
SGM 30 152.1 3.48 0 7.26

daging ayam 20 60.4 3.64 0 5

kuning telor 20 72.2 3.26 0 6.38

Pisang ambon 50 49.5 0 0.6 0.1

susu bubuk 10 50.9 2.46 0 3

biskuit biskuit 30 137.4 0 2.07

agar bubuk 2 0 0 0
22.53 18.6 26.1 0.81 0 0.027 0 0.66 100
18.18 154.5 110.4 1.95 0 0 0 0.36 100

0 2.8 40 0.3 162 0.016 0 11.18 100

0.14 29.4 117.2 1.44 400 0.054 0 9.88 100

12.9 4 14 0.25 73 0.04 1.5 36 100

3.62 90.4 0.694 0.06 157 0.029 0.6 0.35 100

4.32 22.53 18.6 26.1 0.81 0 0.027 0 0.66

0.004 0 8 2.5 0.1 0 0 0 0.354
458 0 6.9 14.4 75.1 62 87 2.7 0 0.09
507 11.6 0 24.2 60.6 515 368 6.5 0 0

302 18.2 0 25 0 14 200 1.5 810 0.08

361 16.3 0 31.9 0.7 147 586 7.2 2000 0.27

99 0 1.2 0.2 25.8 8 28 0.5 146 0.08

509 24.6 0 30 36.2 904 6.94 0.6 1570 0.29

100 458 0 6.9 14.4 75.1 62 87 2.7 0

100 0 0 0 0.2 0 400 125 5 0
 0 2.2
0 1.2

0 55.9

0 49.4

3 72 75

6 3.5

0.09 0 2.2
0 0 17.7
07.00 WITAbubur susu sjagung mani 30 92.1 0 2.37 1.02 19.08
labu kuning 10 5.1 0 0.17 0.05 1
telor ayam r 15 23.1 1.86 0 1.62 0.105
selada 10 1.5 0 0.12 0.02 0.29
keju batang 5 16.3 1.14 0 1.015 0.655
 2.7 44.4 0.63 132 0.099 0 7.2 100 307
4 18 0.07 0 0.02 0.2 8.66 100 51
12.9 38.7 0.45 30 0.018 0 11.145 100 154
2.2 2.5 0.05 54 0.04 0.8 9.47 100 15
38.85 16.9 0.075 37.5 0.0005 0.05 1.925 100 326
 0 7.9 3.4 63.6 9 148 2.1 440 0.33 0
0 1.7 0.5 10 40 180 0.7 0 0.2 2
12.4 0 10.8 0.7 86 258 3 200 0.12 0
0 1.2 0.2 2.9 22 25 0.5 540 0.4 8
22.8 0 20.3 13.1 777 338 1.5 750 0.01 1
 24
86.6 100
74.3
94.7
38.5