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(FOR MOCK EXAM)

1. What should you do to a victim of car accident who has pain in his/her neck and upon checking, you found
out the neck is swollen and tender?
a. Ask the patient to bend his/her neck form the side to side
b. Ask the patient to remain quiet and not to move
c. Give pain
d. Splint the neck
2. Which of the braches of philosophy deals with the principles of beauty and judgements?
a. Axiology
b. Aesthetic
c. Ethics
d. Metaphysics
3. From what region does the PandanggoRinconada dance originate?
a. Visayas
b. Ilocos
c. Tagalog
d. Bicol
4. The step pattern for Habanera is a step-close-step, and the counting is:
a. 1,2
b. 1 and 2
c. 1,2,3
d. 1,2 and
5. What dance is referred to as a lively festival dance which means “to transfer from one place to another?
a. Innalisan
b. Lubi-lubi
c. Te-silaw
d. Ba-ingles

6. Which of the following is the equivalent of the Italian word “Ballare”?


a. Social dance
b. Tap dance
c. Folk dance
d. ballet
7. when there are a big number of participants and less number of facilities in a given time, what type of
tournament can be employed?
a. Double elimination
b. Pyramid elimination
c. Round robin
d. Single elimination
8. What is the measurement of the table in table tennis?
a. 2.74 m x 1.54 m
b. 2.76 m x 1.54 m
c. 2.77 m x 1.54 m
d. 2.75 m x 1.54 m
9. Which type of burn maybe cooled directly in water?
a. Large deep burns with open tissues
b. Medium size burns with open tissues
c. Medium size burns with open tissues
d. Small, thin burns, without open tissues
10. Which of these is prescribed to control extreme pain?
a. Antibiotic
b. Opium
c. Stimulants
d. Morphine
11. To control the bid number of insects and rats in the household, what is the BEST means to fight them?
a. Using biological means to control the aspects that will affect their production
b. Using light or electric light to attract them
c. Using poisonous powder or pills
d. Using traps of fly paper
12. Which of the following BEST explains the condition: “ Acne is a skin problem especially common among
teenagers”?
a. Hormones stimulate oil glands to produce extra oil.
b. Many body changes occur during adolescence
c. Adjustment to new situations is difficult
d. Teenagers are very energetic
13. Which of the following is TRUE of a depressant?
a. a substance that reduces the body’s reaction relaxes muscles
b. a substance that prevent nervous breakdown
c. medical aid for sleeplessness and calmness
d. an example of a barbiturate
14. what is the main function of DARE?
a. Provides certain treatment of drug abuses
b. Prescribes the medicine to the patients using drugs
c. Provides necessary precautions in using dangerous drugs
d. Helps treat drug addicts and supervises patients under drug abuse
15. Which of the following is NOT a component of a School Health Program?
a. Health instruction
b. Health services
c. Health protection & prevention
d. Health School Environment
16. Alcohol is used in medicine , in manufacturing and as fuel. Which alcohol comes from the organic compound?
a. Ethyl
b. Prophyl
c. Isopropyl
d. Methyl
17. What is a white odorless, crystal powder with a bitter taste, sometimes called a “poor man’s cocaine”?
a. Histamine
b. Marijuana
c. Amphetamine
d. Shabu
18. What must the food intake of athletes contain?
a. Carbohydrates foods
b. Fats and oil
c. Vitamins and minerals
d. Protein rich foods
19. Farah was able to develop movement accuracy through her participation in sports activities. What skill was
developing in her?
a. Mental skill
b. Social skill
c. Physical skill
d. Emotional skill
20. Which of the following is/are the activities that will develop cardiovascular endurance?
I. Stationary Bicycling/cycling II. Continues swimming III Rowing
a. I,II and III
b. I and III
c. II and III
d. I and II
21. What gymnastic position or shape is Mr. Hush demonstrating when one leg is extended forward while the
other leg is extended backward with or without hand support on the floor?
a. Split
b. Knee scale
c. Bridge scale
d. Front scale
22. Which group of cells secretes the hormone that enables sugar to be stored in the liver?
a. Thalamus
b. Thyroids
c. Islets of langerhans
d. Parathyroids
23. What term is the amount of time a sprinter must stay at the starting block to make a physical response?
a. Reaction time
b. Time out
c. Substitution time
d. Allotted time
24. In which of the following is a True statement about physical exercise? Physical exercise:
a. Standing long jump
b. 50 M sprint
c. Shuttle run
d. 1000 M run
25. Which activity requires spotting techniques essential in the teaching of self-testing?
a. Tumbling
b. Stunts
c. Stunt relay
d. Light apparatus work
26. What is the term used when the serving team loses the serve?
a. Side out
b. Lost serve
c. Service over
d. Turn over
27. Which of the following is the act of giving assistance to a person who will go about a difficult skill for the first
time?
a. Officiating
b. Judging
c. Coaching
d. Spotting
28. What is the preparatory position in backward roll where the feet are held together with knees straight and
trunk toward the legs?
a. Tucks
b. Squat
c. Pike
d. Straddle
29. What was the original type of basketball?
a. Fish basket
b. Peach basket
c. Trash basket
d. Sewing basket
30. Why are staggered starts use in athletics?
a. To restrict fast runner
b. To give slower runner a head start
c. To help the starter see false starts more easily
d. To equalize the distance when races are run on curves
31. When the music is in 4/4 time signature and the step pattern used is step R sideward, close L to R, step R side
ward, hop on R, swing the L foot in front? What foreign dance step is being described?
a. Rheinlander
b. Minuet
c. Prysiadka
d. Varsouvienne
32. How many players in the field should constitute a team in a softball game?
a. 8
b. 9
c. 10
d. 12
33. Which of the following dance steps can be danced in ¾ time music?
a. Change step
b. Kuradang
c. Contra ganza
d. Plain polka
34. What is the visayan term which means “ to place one forearm in front and the other behind the waist”?
a. Hapay
b. Jaleo
c. Kumintang
d. Hayonhayon
35. Which of the following dances is a humorous dance of Holland depicting how the boy teasingly asks a bite
from an apple?
a. Oyda
b. Kalvelis
c. Barbary bells
d. Dutch couple dance
36. Which of the following qualification should be considered in the selection of persons who provide intramurals
leadership in the school setting?
I. Understanding the growth, psychological and motor development of individuals
II. Knowledge of tournament planning and methods of establishing leagues.
III. Knowledge of sports safety and first aid.
IV. A sense of fun
a. II and III
b. II and IV
c. I and II
d. I,II,III and IV
37. Which of the following determines the winner in a softball game?
a. The team that scores the most runs in a regulation game
b. The team that has the most hits in a regulation game
c. The team that makes the fewest errors
d. The team that scores five runs first
38. What formula will you use to determine in getting the total number of games in double elimination?
a. 2(N-1)
b. N-1
c. N(N-2)
d. N(N-1)2
39. Which of the following is/are played in the decathlon during the first day of competition?
I. 100 M II. Javelin III. 400 M IV Long Jump
a. III and IV
b. II and III
c. I,II and III
d. I,II and IV
40. Which running form differentiates a long distance runner from sprinter?
a. Leaning forward more
b. Landing with the heel
c. Taking long strikes
d. Carrying the arm higher
41. How is the goalkeeper in soccer distinguishable from the other players on a team?
a. Stays in the goal area
b. Different uniform
c. Stays in the penalty area
d. Goalkeeper padding and equipment
42. What will you consider in designing a sound exercise program necessary in maintaining physical wellness?
A. Social preference
B. Individual differences
C. Individual needs
D. Diffences in body composition
43. Which lead up move should a beginning tumbler execute before attempting for a dive forward wellness?
a. Backward roll
b. Shoulder rolls
c. Forward roll
d. Wrestles bridge
44. Which of the following activities can BEST enhance cardio-vascular endurance?
a. Dancing
b. Playing softball
c. Playing volleyball
d. Brisk walking
45. Styles and design in architecture defend on climate , geographical locations and other aspects of life. Which
aspect is being considered if a designer makes a big storage in an area?
a. Political
b. Social
c. Economical
d. Spiritual
46. To what period of Philippine Cinema does the movie “ Jose Rizal “ done by Cesar Montano belong?
a. New wave
b. Post war
c. Digital
d. Independent experimental
47. In what province Is the Feast of Pahiyas celebrated?
a. Calatagan, Batangas
b. Lucban, Quezon
c. Pagsanjan, Laguna
d. Vigan, ilocossur
48. What is the multi purpose benevolent spirit the ifugaos primarily used to guard granaries and rice fields?
a. Bulul
b. Bihang
c. Barong
d. Kris
49. Which of these dances is a classic formalized solo dance or ensemble which is highly controlled, dramatic in
nature and performed to music?
a. Folk dance
b. Ballet
c. Social dance
d. Tap dance
50. In compressing the chest of the adult victim, you will use:
a. 1 heel of hand
b. The middle and ring finger
c. 2 heels of hand, one over the other
d. None of the above
51. One way of Proper handling and care of foods in:
a. by careful and thorough washing of hands before and after eating or cooking
b. by thoroughly washing cooking utensils and containers
c. by avoiding choosing foods low in nutrition source
d. all of the above
52. In taekwondo, it is declared when a contestant cannot continue the match after 10 counts.
a. out
b. knock-out
c. Point
d. none of the above

53. The Grand chain is another term for:


a. star
b. grand jete
c. grand plies
d. grand right & left
54 The main diametry canal of the digestive tract consists of the:

a. mouth
b. gullet
c. esophagus
d. all of the above

55. The musical form of Leron – LeronSinta is:

a. rondo form
b. Binary form
c. Ternary form
d. Unitary form

56. The musical form of Bayan ko is:

a. Ternary form
b. rondo form
c. binary form
d. unitary form

57. The male voice which is low or deep in sound called:

a. bass
b. tenor 1
c. baritone
d. tenor

58. How many notes are needed to form a diatonic scale?

a. 3
b. 5
c. 7
d. 8

59. Balance, simpleness and realism could clearly be seen in the painting during the:

a. renaissance period
b. romatinc period
c. classical period
d. 20th century

60. One example of great work of art done by Guillermo Tolentino:

a. Rajah Soliman
b. Street Musician
c. The Builders
d. UP Oblation
61. Which of these diseases is caused by water pollution?

a. osteoporosis
b. respiratory
c. cardio vascular
d. gastro intestinal

62. what is the common source of pollutants that affect our agricultural products?

a. stream water
b. mine tailings
c. pesticides
d. water for irrigation

63. There are four major forms of pollution. Which of the following is referred to as a man made
contamination of the outdorr atmosphere?

a. water pollution
b. land pollution
c. noise pollution
d. air pollution

64. which among these Chinese dialects is NOT a dialect used by Singaporeans?

a. Jeochew
b. Cantones
c. Fokkien
d. Mandarin

65. Which of the folowing does NOT belong to the principles governing the art of tea of the Japanese?

a. harmony
b. purity
c. sacred
d. tranquility

66. Which period in Chinese history was known as the Golden Age for Chinese Arts?

a. Song dynasty
b. Ming dynasty
c. Mongol Yuan dynasty
d. Tang dynasty

67. The teacher asks his/her students to come up with five drawings, using vertical lines. These lines
denote a feeling of:

a. continuity
b. sadness
c. motion
d. dignity

68. What is the title of the first opera written by a Filipino under the American regime?

a. Dakilangpunlo
b. Ana Maria
c. SandugongPanaginip
d. Filipinas Para Los Filipinos

69. Which receives the impure blood coming from the different parts of the body through the superior and
inferior vena cava?

a. right auricle
b. left auricle
c. left ventricle

d. right ventricle

70. Which steps have the same time signature?

a. Mazurka and minuet


b. Polka and redoba
c. Change step and waltz dance
d. pas de basque and hopsa

71. You are shooting from the left side of the basket. With which hand should you shoot and from which leg
should you leave the floor?

a. right hand, left leg


b. left hand, left leg
c. left hand, right leg
d. right hand, right leg

72. Narcotics have medicinal values but suppress the vital body functions when not used properly. Which of
the body organ/s are affected by excessive use of narcotics?

a. lungs
b. kidneys
c. brain
d. intestines

73. In burning building, the safest air to breath is usually at:

a. about two feet above the roof


b. about one foot above the floor
c. between the ceiling and the floor
d. near the ceiling

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