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09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

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Chicken & Sun-


Dried Tomato
Sauce With
Crispy Potatoes
(726 reviews from our
customers) We'll let you
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This mouthwatering meal is inspired by


the flavours of Italy. You'll serve succulent
oven-baked chicken over a rich, creamy
sauce of sun-dried tomato, Cornish
clotted cream and fresh basil. On the side:
crispy rosemary & garlic potatoes and
tender green beans. Delish! (Gluten-free,
suitable for coeliacs).

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09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

PREP TIME CUISINE USE WITHIN


45 min Italian 3-4 days

In Your Box Cooking Instructions


Ingredients for 2 people (double for 4) Instructions for 2 people (double for 4)

Preheat the oven to


1
220°C/ 200°C (fan)/
425°F/ Gas 7

Boil a kettle 
40g 5 garlic 1 shallot
Cut the waxy potatoes
cornish cloves
into bite-sized pieces,
clotted
cream † add them to a pot
of boiled water and cook
them for 10-12 min or
until they're fork-tender

Once cooked, drain and


set them aside
400g waxy 5g 30g sun-
potatoes rosemary dried Reserve the pot
tomatoes

Meanwhile, add the sun-


2
dried tomatoes to a
bowl, cover them with

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09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

1 tbsp 5g basil 1 large 200ml [400ml] boiled


tomato british water and set them aside
paste † chicken to soak
breast fillet
Crush 2 [4] of
the garlic cloves by
pressing them down with
the palm of your hand
on the side of a knife
80g (keeping the skins on)
trimmed
fine green Strip
beans the rosemary leaves from
their stems and chop
them roughly
You Will Need
Olive oil, salt
Place your hand flat onto
3
the chicken breast fillet[s]

Slice in half as if you


Nutritional Information* were cutting a burger
bun, so you are left with
per per two thinner pieces
Typical Values 100g serving Add the chicken to a
Energy 462 kJ 2091 kJ baking tray with the
110 497 kcal drained
kcal potatoes, crushed garlic
and chopped rosemary

https://www.gousto.co.uk/cookbook/chicken-recipes/chicken-sun-dried-tomato-sauce-with-crispy-potatoes 3/7
09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

per per Gently crush the


Typical Values 100g serving potatoes with a fork,
season everything with a
Fat 3.4 g 15.5 g
pinch of salt and drizzle
of which 1.9 g 8.6 g
with olive oil
saturates

Carbohydrate 10.7 g 48.3 g


 
of which sugars 2.5 g 11.4 g

Fibre 1.6 g 7.3 g Put the tray in the oven


4
for 15-20 min or until the
Protein 10 g 45.3 g
chicken is cooked
Salt 0.22 g 1.02 g through (no pink meat!)
and the potatoes are
*Gousto’s nutritional information only golden and crisp
applies to ingredients supplied by
Gousto. The cooking process and
Meanwhile, reboil a
additional ingredients added at home kettle
(listed under “What you’ll need”) will
Peel and finely slice the
affect total values.
shallot[s]

Peel and finely chop (or


Ingredients contain
40g Cornish Clotted Cream
grate) the remaining
Pasteurised Cow's MILK garlic
Garlic Clove
Shallot
Add the green beans to
Waxy Potatoes 5
5g Rosemary a pot (use the same one
30g Sun-Dried Tomatoes you cooked the potatoes
Sun Dried Tomatoes, Salt in!) with plenty
1 Tbsp Tomato Paste of salted, boiled

https://www.gousto.co.uk/cookbook/chicken-recipes/chicken-sun-dried-tomato-sauce-with-crispy-potatoes 4/7
09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

SULPHITES water and cook them for


5g Basil 3-4 min or until tender
1 Large British Chicken Breast Fillet with a slight bite
Trimmed Fine Green Beans
Once cooked, drain and
return them to the pot
Allergens
and cover until serving
Allergens highlighted by † (milk,
sulphites)
In addition to the recipe specific Meanwhile, heat a large,
allergen information provided, due to 6
wide-based pan
production and packing methods
(preferably non-stick)
Gousto boxes may also contain low
with a drizzle of olive
levels of the following allergens:
oil over a medium heat
Cereals containing gluten; Crustaceans;
Eggs; Fish; Peanuts; Soya; Milk; Nuts: Once hot, add the sliced
almonds, hazelnuts, walnuts, cashews shallot and cook for 1
,pecan nuts ,brazil nuts, pistachio nuts,
min
macadamia nuts; Celery; Sesame;
Sulphur dioxide and Sulphites; Lupin; Add the chopped
Molluscs; Mustard. garlic and tomato
paste and cook for 1 min
further

Add the soaked sun-


dried tomatoes with half
of the soaking liquid and
75ml [150ml] water and
cook for 2 min then
remove from the heat

https://www.gousto.co.uk/cookbook/chicken-recipes/chicken-sun-dried-tomato-sauce-with-crispy-potatoes 5/7
09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

7 Once the chicken is


cooked, remove it from
the oven and set aside
to rest, returning the
potatoes to the oven
until serving

Chop the basil finely,


including the stalks
(reserve some leaves for
garnish)

Stir the clotted cream


and chopped
basil through the sun-
dried tomatoes – this is
your sun-dried tomato
sauce

Share Your Creations Once rested, slice the


chicken breasts finely
Get social and share
your best culinary Serve the sliced chicken
Gousto creations on: over the sun-dried
goustocooking tomato sauce with the
rosemary potatoes,
(https://www.facebook.com/goustocooking)
roasted garlic and green
goustocooking
beans to the side
(https://www.twitter.com/goustocooking)
Enjoy!

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09/04/2018 Chicken & Sun-Dried Tomato Sauce With Crispy Potatoes Recipe | Gousto

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