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Protein

Waktu Menu Bahan Makanan Berat Energi


Hewani Nabati
sun pisang sun pisang 14 59.5 2.1 0.0
kue bolu kering 20 41.4 0.0 0.9

bubur tim beras giling 15 54.0 0.0 1.0


telur ayam 50 81.0 6.4 0.0
labu waluh 25 7.3 0.0 0.3
bayam 3 1.1 0.0 0.1

bubur tim beras giling 15 54.0 0.0 1.0


telur ayam 30 48.6 3.8 0.0
kue bolu kukus 25 51.8 0.0 1.1

susu laktogen 12 53.4 1.9 0.0


susu laktogen 12 53.4 1.9 0.0
susu laktogen 12 53.4 1.9 0.0
susu laktogen 12 53.4 1.9 0.0
susu laktogen 12 53.4 1.9 0.0

Total 665.3 26.5


LEMAK HA Ca Fosfor Fe Vit. A Vit. B1 Vit. C Natrium Kalium
1.4 9.5 42.0 28.0 1.3 126.0 0.1 4.2 52.5 7.0
0.4 8.6 2.4 10.8 0.1 6.4 19.2 0.0 0.0 4.4

0.1 11.8 0.9 21.0 0.1 0.0 0.0 0.0 0.8 15.0
5.8 0.4 27.0 90.0 1.4 450.0 0.1 0.0 79.0 89.0
0.1 1.7 11.3 16.0 0.4 45.0 0.0 13.0 0.0 0.0
0.0 0.2 8.0 2.0 0.1 182.7 0.0 2.4 0.1 12.5

0.1 11.8 0.9 21.0 0.1 0.0 0.0 0.0 0.8 15.0
3.5 0.2 16.2 54.0 0.8 270.0 0.0 0.0 47.4 53.4
0.5 10.7 3.0 13.5 0.1 8.0 24.0 0.0 0.0 5.5

1.7 7.6 69.4 54.1 0.7 37.8 0.0 3.4 28.8 87.4
1.7 7.6 69.4 54.1 0.7 37.8 0.0 3.4 28.8 87.4
1.7 7.6 69.4 54.1 0.7 37.8 0.0 3.4 28.8 87.4
1.7 7.6 69.4 54.1 0.7 37.8 0.0 3.4 28.8 87.4
1.7 7.6 69.4 54.1 0.7 37.8 0.0 3.4 28.8 87.4

20.4 93.1 458.5 526.9 8.0 1277.1 43.5 36.4 324.5 638.6
Coles Serat AIR
0.0 0.0 0.4
9.0 14.4 0.1

0.0 0.3 2.0


275.0 0.0 37.0
0.0 0.0 22.8
0.0 0.1 2.6

0.0 0.3 2.0


165.0 0.0 22.2
11.3 18.0 0.2

2.3 0.0 0.0


2.3 0.0 0.0
2.3 0.0 0.0
2.3 0.0 0.0
2.3 0.0 0.0

471.7 33.1 89.2

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