Participation Rubric
Pushes themselves on
E Consistently performing to the
best of your abilities while
Extending remaining on-task. Displays an
excellent level of motivation.
Consistently try’s to involve and
4/4 encourage fellow classmates, and
helps regularly with set-up and
taking down of equipment YOU
ARE BRINGING THE LOVE
Displays a positive attitude toward
P participating in physical education.
Proficient Consistently on-task and giving
a good effort. Supportive and
encouraging of other students.
3/4 Demonstrates sportsmanship and
fair play. Assists with equipment.
YOU ARE BRINGING THE LOVE
D Displays an acceptable level of
participation and effort.
Developing Satisfactory level of sportsmanship
and fair play. Motivation level is
average. Does not show much
2/4 initiative in leading or helping
other students.
Requires continual prompting to
E participate at a satisfactory level.
Emerging Effort is less than average. Often
off-task and can be disruptive
during lesson. Sometimes displays
1/4 poor attitude and is not supportive
of others’ efforts. Does not help
with equipment. Inappropriate or
no PE strip.
Self-Assessment
Week M Tu W Th F
1
2
3 Did I participate/was I quiet during meditation?
4
Personal Fitness Rubric BRING THE LOVE!
E every fitness activity to “How beautiful of a World would it be if everyone’s
Extending the best of their ability, purpose was to help others?”
attempts proper form and
“P.E can be horrible for some, why not try to make it
helps organize and work
bearable”
4/4 out with various other
classmates. Helps
“The joy of movement is in all of us we just need to find it
motivate others
again, if its lost.”
Pushes themselves during
P fitness activity, attempts
Proficient proper form most of the What is your goal for this
time, and helps with
equipment/organization. class in the next 5 weeks?
3/4 Encourages others.
D Effort is satisfactory
during fitness activity. ________________________
Developing Attempts to correct form
are done regularly. ________________________
Occasionally helps with
2/4 equipment. ________________________
Rarely try’s during fitness
E activity. Motivation is ________________________
Emerging poor and few attempts at
proper form are made.
Does not help others or
________________________
1/4 with equipment. Why ________________________
would you want to be
here? Why I chose not to participate/ Was not here?
Activity Log Day I chose not My reason for What can I do in
to participate/ this? the future to
Activity/Date Score Time/Total was not here avoid this?
Example. Nov5th I did not like the Paragraph
Chose not to
participate
activity
provided? 
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Let’s Get F.I.T.T Aerobic Activity Log “Everybody wants to be a
Date Exercise Time Score Activity
bodybuilder, but don’t nobody want
Goal 1: After to lift these heavy A** weights, I’ll
S______________________________ Example BC hydro 18:37 3.5 Core &
do it though”
Nov 6th run Stretch
M_____________________________
A_____________________________ -Ronnie Coleman
R_____________________________
T_____________________________
Bring the LOVE!
Goal 2: Personal Fitness Rubric
Pushes themselves in
S______________________________ E every fitness activity to
M_____________________________ Extending the best of their ability,
attempts proper form and
A_____________________________ helps organize and work

R_____________________________ 4/4 out with various other

classmates. Helps
T_____________________________ motivate others
Pushes themselves during
P fitness activity, attempts
Goal 3 Proficient proper form most of the
Brunk Factory Log time, and helps with
S______________________________ Date Muscles worked? Paperwork Score
equipment/organization.
3/4 Encourages others.
M_____________________________ Attached?
Effort is satisfactory
Example: Chest, Triceps &
 4 D
A_____________________________ Nov 5th Core Yes or during fitness activity.
Developing Attempts to correct form
R_____________________________ are done regularly.
Occasionally helps with
T_____________________________ 2/4 equipment.
Rarely try’s or does not
Day I chose not My reason for What can I do in E attend during fitness
to participate/ this? the future to
was not here avoid this? Emerging activity. Motivation is
Example. Nov5th I did not like the Paragraph poor and few attempts at
proper form are made.
Chose not to
participate
activity
provided?  1/4 Does not help others or
with equipment. Why
would you want to be
here?