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  • Health Record

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    pravat Dash
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    This document contains a health and activity card for a student. It includes general information about the student like name, admission number, date of birth, gender, blood type, and contact information for parents. It also includes tables to track the student's health measurements, physical fitness, and participation in sports/activities over their high school years (9th through 12th class). The fitness components include measures of health, muscular strength, flexibility, endurance, balance, agility, speed, power, and coordination.

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    Health activity card

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    This document contains a health and activity card for a student. It includes general information about the student like name, admission number, date of birth, gender, blood type, and contact information for parents. It also includes tables to track the student's health measurements, physical fitness, and participation in sports/activities over their high school years (9th through 12th class). The fitness components include measures of health, muscular strength, flexibility, endurance, balance, agility, speed, power, and coordination.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    98 tayangan3 halaman

    Health Record

    Diunggah oleh

    pravat Dash
    This document contains a health and activity card for a student. It includes general information about the student like name, admission number, date of birth, gender, blood type, and contact information for parents. It also includes tables to track the student's health measurements, physical fitness, and participation in sports/activities over their high school years (9th through 12th class). The fitness components include measures of health, muscular strength, flexibility, endurance, balance, agility, speed, power, and coordination.

    Hak Cipta:

    © All Rights Reserved
    Unduh sebagai PDF, TXT atau baca online dari Scribd
    Tandai sebagai konten tidak pantas
    dari 3

    HEALTH AND ACTIVITY CARD

    CBSE School
    Logo Logo
    GENERAL INFORMATION

    Aadhar Card no. of Student (optional)______________________________

    NAME: .

    ADMISSION NO.: DATE OF BIRTH: .

    M F T _____ BLOOD GROUP: .

    MOTHER’S NAME: .

    YOB* WEIGHT* HEIGHT* _______ BLOOD GROUP_____

    AADHAR CARD NO. * _____________________

    FATHER’S NAME: _ .

    YOB* WEIGHT* HEIGHT* _______ BLOOD GROUP_____

    AADHAR CARD NO. * _______________________

    FAMILY MONTHLY INCOME* .

    ADDRESS ___________________________________ ____________

    PHONE NO. (M): .

    CWSN, SPECIFY ______________________________________.

    SIGNATURE OF PARENTS/ GUARDIAN DATE:


    *
    HEALTH AND ACTIVITY RECORD
    th th th th
    Components Parameters Class 9 Class 10 Class 11 Class 12
    Vision RE/ LE

    Ears Left/ Right

    Teeth Occlusion Caries/ Tonsils/ Gums

    Height
    General Body Measurements
    Weight

    Circumferences Hip
    Waist
    Health Status Pulse
    Blood Pressure
    Posture Evaluation If any:
    Head Forward/ Sunken Chest/ Round
    Shoulders/ Kyphisis/ Lordosis/ Adominal
    Ptosis/ Body Lean/ Tilted Head/ Shoulders
    Uneven/ Scholiosis/ Flat Feet/ Knock
    Knees/ Bow Legs
    Strand 1:
    Sporting Activities (HPE) Any one of following:
    1. Athletics/ Swimming
    (For details, see HPE manual 2. Team Game
    available on CBSE website 3. Individual Game
    www.cbseacademic.in) 4. Adventure Sports
    Strand 2:
    Health and Fitness
    (Mass PT, Yoga, Dance, Calisthenics,
    Jogging, Cross Country Run, Working
    outs using weights/gym equipment, Tai-
    Chi etc)
    Strand 3:
    SEWA
    HEALTH AND ACTIVITY RECORD

    Fitness Class Class Class Class


    Fitness Parameters Test Name What does it Measure th th th th
    Components 9 10 11 12
    Body BMI Body Mass Index for
    Health Composition specific Age and Gender
    Components Core Partial Curl Abdominal Muscular
    Muscular up Endurance
    Strength Upper Body Flexed/ Bent Muscular Endurance/
    Arm Hang Functional Strength
    Flexibility Sit and Measures the flexibility of
    Reach the lower back and
    hamstring muscles
    Endurance 600 Mtr Run Cardiovascular Fitness/
    Cardiovascular Endurance
    Balance Static Balance Flamingo Ability to balance
    Balance Test successfully on a single leg
    Agility Shuttle Run Test of speed and agility
    Skill Speed Sprint/ Dash Determines acceleration
    Components and Speed
    Power Standing Measures the Leg Muscle
    Vertical Jump Power
    Coordination Plate Tapping Tests speed and
    coordination of limb
    movement
    Alternative Measures hand-eye
    Hand Wall coordination
    Toss Test

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