Cholesterol Dietary Fiber

Calories Total Fat (g) Sodium (mg) Total Carbs (g)

(mg) (g)
Hamburger
McDonalds 260 9 34 530 33 1
Wendy’s 270 9 30 600 34 2
Burger King 290 12 35 560 30 1
Back Yard
280 15 30 420 38 2
Burger
Small French
Fries
McDonalds 320 16 210 40 4
Wendy’s 250 11 220 36 4
Burger King 230 13 380 26 2
Back Yard
568 36 743 51 7
Burger
Small Coke
McDonalds 150 15 40
Wendy’s 112 8 29
Burger King 140 39
Back Yard
200 50 54
Burger

Calories/DVR's 2100 65 300 2,400 300 25

Totals
Mcdonalds 730 25 34 755 113 5
Wendys 632 20 30 828 99 6
Burger King 660 25 35 940 95 3
Back Yard burger
1048 51 30 1213 143 9

Based on the results I gathered, Wendy's would be the best option for me because of
the caloric intake. I eat small meals throughout the day, and wendys offers the best
benefits for my diet lifestyle.
Protein (g)

13
14
15

14

5
3
2

50

18
17
17

19