Anda di halaman 1dari 24

zzzzzzzzzzzz :JNX"G zzzzzzzzz !

z
News letter of Swadarshan Trust.

'SWADARSHAN'
GJL EMHGÝYF
GJL GHZ[
Year 9 Edition - 5 Continuous edition : 101
VlJZT 56[ lGZ\TZ AN,FTF ;DIGL ;FY[ SND
MAY - 2018 lD,FJTF H ZC[J]\ 50[ K[P GCÄ TM ;'lQ8GF RÊDF\YL ACFZ
Organiser O[\SF. HJFI K[P
B. V. Chauhan VG]EJMG[ VFWFZ[ AN,FTL 5lZl:YlT VG];FZ ccGJL
Email : balubhaic@gmail.com
Contact No : +918153839457 EMHGÝYFccDF\ 56 O[ZOFZ H~ZL AgIF K[P H[YL GJL
Swadarshan Trust, Shri Ramkutir, Ganesh Society, EMHGÝYFG]\ GJ]\ ~5 VF D]HAG]\ UM9JJ]\ H~ZL AgI]\ K[P
Opp. Mahila Police Station Chital Road, Amreli. s!f p9IF AFN VMKFDF\ VMKF VF9 S,FSGM
Published by: p5JF;P sVYJF VFU,L ZF+[ ;}TF 5KL ;M/ S,FSGM
Swadarshan Trust - Amreli p5JF;Pf
sZf ;JFZv;F\H ;FNF 5F6LYL VF\TZ0FGL ;OF. v
Web site : www.swadarshan.webs.com
;\ÒJGL lÊIF¸ H~Z H6FI4 tIF\ ;]WLP
Web site : www.newdiet4health.org
s#f AFNDF\ E}B ,FU[4 tIFZ[ E}BGF ÝDF6DF\ XFSv
Printed by: EFÒ4 ;,F04 O/ H[DGF T[D sS]NZTLf UZD SIF" JUZ H sVD'Tf
sumit Prints, Bhavnagar
BFJFP
Contact No : 99096 06087
Type Setting : Satishbhai Dholkiya s$f TZ; ,FU[ tIFZ[ H~ZLIFT D]HA 5F6L 5LJ]\P
Contact No : 9408848501 s5f ;F\H[ S[ ZF+[ HIFZ[ 56 E]B ,FU[4 tIFZ[ O/4 ;,F04
XFSEFÒ4 O6UFJ[,FvVGFHvS9M/ BFJFP
Trying our best to reach many people as possible
around the world. If any follower like to contribute or
&f ZMULVMV[ q lGZMULVMV[ Z;GM VFCFZ SZJFYL
s&f
make donation, please send donation to below : T[DH lGH"/F p5JF; JWFZJFYL JW] OFINM YFI K[P
S.B.I. Amreli s*f lGH"/F p5JF; T[DH Z;FCFZ JBT[ ;\ÒJGL
IFSC Swadarshan Saving Trust lÊIF H~ZL K[P
Account No : 31027455197 GM\ W ov GJL EMHGÝYF ;DI VG[ ;\Ô[UM VG];FZGL
Please also send a copy of the bank slip at above ÒJG X{,LGM O[ZOFZ K[ v T[ SM. lRlSt;F GYL S[ ZMUGM .,FH
mentioned address. q p5RFZ GYLP
For your free soft copy VF ÒJG X{,L YL ÝDF6DF\ JW] lGZMUL ZCL XSFI K[
of magazine register with :- sÒJG ;]BDI AGL ÔI K[f T[DH DMT 56 VMK]\ SQ8NFIL ZC[
nd4huk@gmail.com K[ T[JF V;\bI VG]EJLVMGF\ D\TjIM K[P
GJL EMHGÝYFYL ZMU GFA]NLGL SM. H U[Zg8L GYL
Editor & other queries, please contact VG[ VDZ 5ÎM TM D/TM H GYL T[ :5Q856[ ;DÒ lJRFZL
Shree Janak Uchchaat :JLSFZLG[ H 5MTFGF\ BR[" VG[ Ô[BD[ VD,DF\ D}SJ]\ ;,FC
EZ[, K[P
Contact No: +9197271 95959
Junagath - 362001. Gujarat, India.

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz Z z
p5JF;
VF56[ Ô6LV[ KLV[ T[D GJL EMHGÝYFGF D]bI V\XM K[ ov
s!f p5JF;P
sZf ;\ÒJGL sV[lGDFf
s#f Z[RS Z;P
s$f IMuI VFCFZP
H[DF\GF\ ÝYD +6 XZLZ ;OF. G[ ,UTF K[ HIFZ[ K[<,]\ XZLZGF 5MQF6 G[ ,UT]\ K[P
;OF.DF\ tJlZT 5lZ6FDNFIL ;\ÒJGL GL RRF" VFU/ SZL UIF KLV[P VF ,[BDF\ p5JF;GL
RRF" SZLX]\P
GJL EMHGÝYFGF X~VFTGF\ TASSFDF\ XZLZG[ lGZMUL AGFJJF DF8[ SZJFDF\ VFJTF p5JF;
G[ ,F\36 s,\3Gf SC[JFI K[P H[GM VY" K[ BFJFv5LJFG]\ ;\56 } " 56[ A\WP
;JF, V[ YFI S[ EUJFG[ BFJF DF8[ H DM\4 NF\T4 ÒE4 5FRG T\+4 JU[Z[ VF5[, K[ TM
BFJFG]\ A\W XF DF8[ SZJ]\m VF EUJFGGM lGZFNZ G SC[JFIm
EMHG YL H ÒJG K[ TM G BFJFYL DZL G HJFIm
EMHGYL H XlST D/[ K[ TM G BFJFYL VXlST G VFJL ÔIm
EMU EMUJJF TM DFGJ N[C D?IM K[ TM BF.V[P 5L.V[ VG[ DMH YL XF DF8[ G ZCLV[m
E}B[ XF DF8[ DZJ]\m
GCÄ BF.V[ TM XZLZGF\ 5MQF6G]\ X]\m lJ8FDLG4 ÝM8LG4 JU[Z[ ÒJG H~ZL ;tJM TtJM G v
D/[ TM XZLZDF\ T[GL p65 pEL YFI VG[ XZLZG[ G]S;FG G SZ[m
BFJFG]\ H G CMI4 TM S]NZT[ H BMZFSG]\ lGDF"6 XF DF8[ SI]Åm
VFJF V;\bI ;JF,M p9JF :JFEFlJS K[P VG[ T[GM ;\TMQF SFZS HJFA 56 V[8,M H H~ZL
K[ H[YL XSI T[8,L lJ:T'T Ô6SFZL D[/JJFGM GD| ÝIF; SZLV[P
EUJFG[ NF\T VF%IF K[ VG[ RFJ6]\ sBMZFSf 56 VF%IM K[P VFYL :5Q8 K[ S[ BFJ]\ H~ZL
K[P BF.V[ T[DF\YL XZLZGF\ A\WFZ64 ZL5[ZÄU VG[ D[g8[Gg; DF8[ H~ZL EFU XZLZ JF5Z[ K[ VG[
JW[, DF, q SRZM q D/ XZLZ ACFZ O[\SL N[ T[JL jIJ:YF EUJFG[ VF5[, K[P H[D JFCG R,FJJF
DF8[ 5[8M= , q 0Lh, q SM,;M JU[Z[ çW6GM p5IMU SZL JW[, SRZM N}Z SZJFGL jIJ:YF JFCGDF\
CMI K[P SM.56 DXLG S[ SFZBFGFDF\ 56 VFJL H jIJ:YF CMI K[P HIF\ HIF\ VF ÝSFZGL ÝlÊIF
sProrcessingf YTL CMI4 tIF\ NZ[S HuIFV[ JW[,M SRZM SF-JFGL Ô[UJF. SZJL H 50TL CMI K[P
VFYL :JI\ :5Q8 K[ S[ H[8,L BMZFS VF5JFGL H~Z K[ T[8,L H AR[,M D/ SF-JFGL 56 H~Z K[P
SM.56 SFZBFGF S[ DXLGG[ YM0]\ R,FjIF AFN T[G[ ;FO SZJ]\ H~ZL AGL ÔI K[P VF DF8[
DXLG S[ SFZBFGFG[ YM0M ;DI DF8[ A\W ZFBJFGL 56 OZH 50[ K[ H[G[ VF56[ ccX8 0FpGcc SCLV[
KLV[P JQF[" V[S DlCGM VFJF X8 0FpG DF\ SFZBFG]\ ;\56 } " A\W SZJ]\ 50[ K[ H[G[ V[gI]V, VF¶JZ
CMl,\U sJFlQF"S ;OF. SFDf SC[JFI K[P HIFZ[ +6vRFZ JQF[" V[S JBT JWFZ[ ê0L ;OF. VY[" v
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz # z
S[5L8, VMJZ CM,ÄU 56 SZJFDF\ VFJ[ K[ H[ DF8[ A[vV-L S[ +6 DlCGF ;]WL 56 SFZBFG]\ A\W
ZFBJ]\ 50T]\ CMI K[P
VFD4 ZMH[ ZMHGL ;OF. p5ZF\T V[gI]V, VF¶JZ CF¶l,\U 56 SZJ]\ 50T]\ CMI K[P TM H
SFZBFG]\ ;\TMQFSFZS ZLT[ RF,[P VFD KTF\ SIFZ[S cc.DZHg;L X80FpGcc GL 56 H~Z 50TL CMI K[
T[JM ;DI[ SFZBFG]\ A\W SZJFGL OZH 50TL CMI K[P
VFJ]\ H JFCGMDF\ 56 AGT]\ CMI K[P JFCGG[ CZ C\D[X p5Z p5ZYL ;OF. SZTF H CM.V[
KLV[P VFD KTF\ ;DIF\TZ[ T[GL ;lJ"; 56 SZFJJL 50TL CMI K[P VG[ ,F\AM ;DI J5ZFIF AFN
V[gÒG BM,J]\ S[ AM0LGL DM8L DZFDT SZJFGL 56 H~Z 50TL CMI K[P VF AW]\ SZJF KTF\ SM.S
V[JM BM8SM VFJL ÔI TM .DZHg;L ZL5[ZÄU 56 SZJ]\ 50T]\ CMI K[P
XZLZ 56 DXLG VYJF SFZBFG]\ H K[ TM T[G[ 56 ZMH[ ZMH ;OF.GL H~Z K[ p5ZF\T
5LZLIM0LS, VF¶JZ CF¶l,\U s;D5F\TZ[ ;OF.f GL 56 H~Z 50[ K[P VF AW]\ SZJF p5ZF\T S[5L8,
VF¶JZ CF¶l,\U 56 SZJ]\ 50[ K[P VF AW]\ SZJF KTF\ SIFZ[S .DZHg;L ZL5[ZÄU q D[.g8[Gg; SZJ]\
56 H~ZL AG[ K[P VG[ VFJL ;OF. S]NZT TZO YL H SZJFDF\ VFJ[ K[P XZLZ B]N XZLZG[ ;FO
SZ[ K[P DF+ H~Z K[ XZLZG[ ;OF. GM DMSM 5}ZM 5F0JFGLP V[8,[ S[ XZLZGL V\NZ GFBJFG]\ A\W
SZJFDF\ VFJ[4 TM XZLZ ;OF. SFDDF\ ,FUL XS[P VFD4 Ô[.V[ TM BFJFGL H~ZLIFT TM K[ HP ;FYM
;FY N{lGS q V9JFl0S q 5Fl1FS VG[ l+DFl;S ;OF.GL 56 H~Z K[P DF8[ BFTF ZCLV[ VG[ JrR[
JrR[ XZLZ ~5L I\+ 5MTFGL ;OF. SZJFGL ;]lJWF DF8[ BFJFG]\ YM0F ;DI DF8[ 8F/LV[ q A\W SZLV[
V[ 56 BFJF H[8,]\ H A<S[ BFJFYL 56 lJX[QF H~ZL K[P
EUJFG[ NF\T VF%IF K[ RFJJF DF8[ VG[ BMZFS sRFJ6]\f VF5[, K[ BFJF DF8[ T[ ;FJ ;FRL
JFT K[ TM H~Z BF.V[P 5Z\T] Ô[ N[CGL ZRgT Ô[.X]\4 TM H[D RFJJF DF8[ NF\T VF%IF K[ T[D XZLZ
DF\YL D/ N}Z SZJF pt;U"T\+ VF5[, K[P RFD0LGF\ SZM0M lK£M 56 5;LGF JF8[ XZLZGL V\NZGM
SRZM N}Z SZJFGL jIJ:YF VF5L K[P p,8L SZLG[ XZLZGM SRZM N}Z SZJFGL 56 EUJFG[ H ZRGF
SZ[, K[P VFD4 N[CGL ZRGFG[ VFWFZ[ Ô[ lJRFZLV[ TM XZLZDF\ BMZFS GFBJF DF8[ V[S H £FZ v
ccDM\cc VF5[, K[P HIFZ[ SF-JF DF8[ VG[S £FZMGL Ô[UJF. SZ[, K[P H[GFYL 56 bIF, VFJL XS[ S[
BFJ]\ H[8,]\ H~ZL K[4 T[GF\ SZTF\ VG[S U6]\ H~ZL K[ o XZLZDF\YL SF-JFG]\P p5JF; NZlDIFG XZLZ
N[CGL V\NZGM JWFZFGM SRZM SM.GF SM. :J~5[ SF-[ K[P DF8[ 56 DFGJ ÒJGDF\ p5JF;GL
VUtITF B}A H K[P V[8,[ S[ XZLZG[ G BF. G[ ;OF. GM DMSM 5}ZM 5F0JM V[ EUJFGGM lGZFNZ
GYL 56 VFNZ K[ VG[ Ô[ XZLZG[ ;DIF\TZ[ VFJM DMSM VF5TF ZCLX]\4 TM XZLZ 5MTFGL :Y}/
T[DH ;]1D ;OF. SZLG[ ;NF lGZMUL ZC[JFGM ÝIF; SZX[P VFD4 lGZMUL ZC[JF DF8[ 56 p5JF;
H~ZL K[P
EMHGYL H XZLZ K[ DF8[ XZLZG[ EMHG D/J]\ H~ZL K[ HP 5Z\T] EMHGGM H[ VY" VF56[
;DÒ A[9F KLV[ T[ E}, EZ[, K[P H[ EMHG VF56[ ,. ZCIF KLV[4 T[DF\YL EUJFG ÝlÊIF SZLG[
5F\R TtJM YL XZLZG]\ 5MQF6 SZ[ K[P DFGJLGM VFCFZ JG:5lT K[P DFGJL VFH[ H[ S\. BF. ZC[,
K[ T[ VIMuI VFCFZ K[P 5lZ6FD[ T[JF VFCFZ DF\YL XZLZG[ Ô[.TF ;tJM q TtJM D/TF G CMJFYL
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz $ z
XZLZDF\ H]NF H]NF TtJMGL p65 ;Ô"I K[P XZLZ YFS[ K[4 XZLZDF\ ZMUM pt5gG YFI K[P VFYL
EMHGDF\ UD[ T[ BF.V[4 T[ IMuI GYLP DFGJ N[C DF8[ ÝS'lTV[ VF5[, EMHG lJS'T SIF" JUZ
BFJ]\ B}AH H~ZL K[P VFJ]\ EMHG K[ o S\N4 D}/4 O/4 5FG VG[ 5F6L T[ 56 S]NZT[ H[J\] VF5[, K[
T[J\] H T[GF 5Z SM. H ÝSFZGL ÝlÊIF SIF" JUZ HP TM XZLZ T[DF\YL XZLZG[ H~ZL V[JF 5ÄR[I
TtJM D[/JL XS[P
JG:5lTG[ 56 T[ H 5F\R[I TtJMGL H~Z 50[ K[P JG:5lT T[ TtJM CJF4 ÝSFX VG[ 5F6L
DF\YL D[/J[ K[P VF56[ 56 Ô[ 8[J 5F0LV[4 TM JG:5lTG[ AFI5F; SZLG[ ;LW[ ;LWF 5F\R[I TtJM
JG:5lTGL DFOS H DM\ DFZOT[ SX]\ BFWF JUZ D[/JL XSLV[P 5}ZF6MDF\ T[GF V;\bI ÝDF6M 56
K[P klQF D]lGVM VF ZLT[ ;LW[ ;LWF CJF ÝSFX VG[ 5F6L YL CÔZM JQFM" ÒjIF K[P VFHGF S/L
SF/DF\ 56 zL,\SFGF KIRBY DE LANE ROLLE 56 VF ZLT[ SX]\ BFWF 5LWF JUZ K
JQF"YL ÒJL ZCIF K[ VG[ D[Z[YMG 56 NM0[ K[ VG[ V[GM ZDTvUDTMDF\ G\AZ 56 VFJ[ K[P
U]HZFTGF\ zL ÝC,FNEF. ÔGL 56 *& sKIM\T[Zf JQF"YL SX]\ BFWF 5LWF JUZ JG:5lTGL DFOS H
ÒJ[ K[ VG[ SC[ K[ S[ T[VM CÔZ JQF" TM VFZFDYL ÒJX[P
VFD4 G BFJFYL DZFT]\ GYL 56 TZFI K[ T[ VCÄ :5Q8 YFI K[P
EMHG YL XlST D/JFGL ;DH6 56 V[S E|D K[P EMHG YL XZLZG]\ lGDF"6 YFI K[P
XlST TM ÝE] q 5ZDFtDF VFtDFG[ ;LW[ ;LWL VF5[ K[ v ê3 YL VYJF wIFGYLP p5ZMST zL ,\SG
lSA±GL AFATDF\ Ô[I\] T[D KvK JQF"YL BFW]\v5LW]\ G CMJF KTF\ D[Z[YMG NM0L XS[ K[P VG[S ZDTM
ZDLG[ UM<0 D[0, 56 D[/J[ K[P TM EMHGDF\ XlST K[ T[ DFgITF S[8,L E}, EZ[,L K[ T[ ;DHJ]\
;FJ ;C[,\] K[P
ZFD RlZTDFG; DF\ 56 ,FBM JQFM" 5C[,F VF JFT SC[JFDF\ VFJ[, K[ H[ VF D]HA K[ o
cclKlT4 H,4 5FJS4 UUG4 ;lDZF¸
5\R ccZlRTcc IC VWDŸ ;ZLZFPcc
VF VWD XZLZ 5'yJL4 H/4 VluG4 JFI] VG[ VFSFX V[ 5F\R TtJMYL AgI]\ sZlRTf K[ V[JM
:5Q8 p<,[B K[P ccZlRTcc XaN ÝIMU YI[, K[P ccRl,Tcc GCÄP V[8,[ S[ XZLZGL ZRGF EMHG YL
YI[, K[P EMHGYL RF,T]\ GYLP EMHGDF\ XlST GYLP
DF8[ p5JF; SZL4 XZLZ X]wW SZL4 XZLZG[ lGZMUL ZFBJ]\ V[ ;FRL ;DH6 K[P
EMU EMUJJF DFGJ N[C D/[, K[ TM EMU EMUJLV[ V[J\] DFGGFZ EMU 56 EMUJL XS[
K[P 5Z\T] EMU EMUJJFGM VY" V[ GYL S[ H[ XZLZG[ G]S;FG SZ[ T[J\] BFJ]\P BFJFGL K}8 K[P 5Z\T]
EMU EMUJJF DF8[ EUJFG[ VF5[, EMHG BF.X]\4 TM EMU 56 EMUJL XSFX[ VG[ lGZMUL ÒJG
q NL3F"I] ÒJG 56 ÒJL XSFX[P EMUGF GFD[ ZF\W[,\]4 N}W T[DH N}WGL AGFJ8M4 DF\;4 DNLZFG]\ ;[JG
SZJFDF\ VFJX[4 TM XZLZ ZMUMYL 3[ZF. HX[ VG[ ZLAF. ZLAF. G[ VSF/[ VJ;FG YX[P
ZFD RlZT DFG;GF\ DT[ v
ccA0[ EFuI DFG]QF TG] 5FJF4 ;]Z N],"E ;A U|\YlgC UFJF¸
;FWG WFD4 DM1F SZ £FZF4 5F. G H[CÄ 5Z,MS ;ÅJFZFPcc
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz 5 z
DFGJ N[C EMU DF8[ GCÄ 56 ÝE] ElST DF8[ D/[, K[P VFJL ÝE] ElST DFTF 5FJ"TLÒ
V[ SZL4 DG]v;T~5F Ò V[ SZL4 W|J] Ò V[ VG[ VG[S ESTM V[ SZL VG[ ÒJGG[ ;O/ AGFjI]\P T[
AWFV[ EMHGGM ,F\AF ;DI ;]WL tIFU SZLG[ p5JF; SZLG[ EUJFGG[ 56 DHA}Z SIF" K[P VFD4
EMU GCÄ 56 tIFU DCtJGM K[P VG[S E|D6FVMDF\GL V[S E|D6F V[ 56 K[ S[ v EMHG DF\YL
lJ8FDLG4 ÝM8LG4 S[<XLID4 ,MCTtJ4 JU[Z[ D/[ K[P H[YL DFGJ H]NF H]NF TtJM D[/JJF DF8[ H]NF
H]NF EMHGGM ;CFZM ,[ K[P H[DS[ S[<XLID DF8[ N}W4 ,MC TtJ DF8[ AFHZL4 ÝM8LG DF8[ S9M/4 JU[Z[
PPPPP JU[Z[PPPPP VFD KTF\ SM. TtJGL p65 JZTFI4 TM BF; ÝSFZG]\ EMHG sSupplimentsf DFGJ
;DFH ,. ZC[, K[P VFD KTF\ p65M 5}ZFTL GYLP SFZ6 S[ VF DFgITF H E}, EZ[,L K[P
;'lQ8GF\ TDFD ÒJM VFJ]\ SX]\ lJRFZLG[ BFTF GYLP S]NZT[ T[DGF DF8[ lGDF"6 SZ[, BMZFS H
BFI K[P H[DS[ v CFYL4 3M0F4 E[\;4 UFI4 A/N4 JU[Z[ DF+ G[ DF+ 3F\; H BFI K[P VFD KTF\
T[DG[ SM. TtJGL p65 ZC[TL GYLP V[GM :5Q8 VY" K[ S[ T[DG]\ XZLZ ;1FD K[ H[ T[DGM IMuI
VFCFZ BFJFYL T[DG]\ XZLZ 5MTFGL H~ZLIFT D]HAGF\ TtJM T[D6[ BFW[, EMHGDF\YL AGFJL ,[ K[P
VCÄ :5Q8 K[ S[ TtJM D]HAG]\ EMHG BFTF GYLP 5Z\T] EMHGDF\YL XZLZ H~ZL TtJM AGFJL ,[ K[P
DFGJG]\ XZLZ VFD SZL XST]\ GYLP SFZ6 S[ VIMuI VFCFZ BF. BF.G[ BM/LIF BTD SZL
GFbIF K[P VFJF BTD YI[, BM/LIF G[ OZL B0T, SZJFGM V[S DF+ DFU" K[o ccp5JF;cc
S]NZT[ BMZFSG]\ lGDF"6 SI]Å K[ H[ :JI\ :5Q8 K[ S[ BFJFG]\ TM K[ HP 5Z\T] H[ VFJ[4 T[
BFJFG]\ GYLP DFGJ ÔT DF8[ lGDF"6 YI[, K[ T[ H BFJFG]\ K[P BF.V[ V[8,[ D/ q SRZM AGFJFGM
H K[P T[G[ SF-L GFBJFGL S]NZTL jIJ:YF TM K[ HP 5Z\T] Ô[ p5JF; SZLG[ XZLZDF\ YM0M ;DI SX]\
H G GFBLG[ XZLZG[ DMSM VF5JFDF\ VFJ[4 TM ;FZL ZLT[ V\NZGL ;OF. SZL XS[P 5lZ6FD[ XZLZ
lGTF\T lGZMUL ZCL XS[P
p5JF;G]\ DCtJ ;'lQ8G]\ ;H"G YI]\ tIFZ YL TDFD ÝF6LVMvGFGFDF\ GFGF SL8S YL DF\0L G[
DCF SFI CFYL ;]WLGF\ TDFD ÒJM ;DH[ K[P DF6; H DF+ BFJFv5LJFDF\ BMJF. UIM K[P ÒJJF
DF8[ BFJFG[ AN,[ DFGM S[ T[ BFJF DF8[ H ÒJ[ K[P 5lZ6FD[ 5Z[XFG YFI K[P ZMUMYL 3[ZF. ÔI K[P
NJFVM ,. ,.G[ ZMUMG[ NFAL N[JFGL 5FK/ ZMUMG[ JW] E0SFJ[ K[4 CFYv5UvSL0GL v UM, a,[0Z
H[JF V\UM S5FJ[ K[P AFI5F; ;H"ZLGF GFD[ XZLZ RLZFJ[ K[ 56 T[G[ p5JF; SZJFG]\ ;]hT]\ GYLP
SM. ;]hF0[ TM 56 DFGJ]\ GYLP H[ YFI4 T[ E,[ YFI 56 BF. 5L G[ DMHvDÔYL DZJ]\ 5;\N K[P
DMHvDÔGL jIFbIF 56 S[JLm
BFJFG]\ DCtJ K[ T[GL SM. GF GYLP 56 BFJFDF\ 56 ;\ID VG[ ;DH6 TM CMJL Ô[.V[
G[m VF0[W04 UD[ tIFZ[4 UD[ tIF\4 UD[ T[J\] BFJFDF\ VFJ[4 TM T[G\] 5lZ6FD 56 T[J\] H VFJ[ G[¦
;'lQ8GF\ VgI ÝF6LVM 56 BFI K[P 5Z\T] T[VM ;DH[ K[ S[ X]\ BJFI4 X]\ G BJFIP T[VM ÝS'lTV[
5]~\ 5F0[, 5MTFG]\ EMHG H BFI K[P VgI SM.G]\ EMHG BFTF GYLP ÝS'lTV[ H[J\] VF%I]\ T[J\] H BFI
K[P lJS'T SZLG[ BFTF GYLP E]B ,FU[ tIFZ[ H BFI K[ VG[ E]BGF\ ÝDF6DF\ H BFI K[P VFYL
T[VM ÒJGEZ lGZMUL ZCL XS[ K[P HIFZ[ DF6;m JFT H HJF NMP V[J\] ,FU[ K[ S[ DF6;GL DlT
H DFZL U. K[P BFJFv5LJFGF bIF, H V[8,F BZFA K[ S[ DF9F 5lZ6FD EMUJTM CMJF KTF\

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz & z
O[Z lJRFZ6F SZTM GYLP
T[ sDF6;f ;FZF;FZ G]\ EFG H E},L UIM K[P X]\ BJFI4 X]\ G BJFI T[GL H T[G[ BAZ
GYLP T[ 51FLG]\ EMHG V[J]\ VGFH VG[ S9M/ BFI K[P T[ DFG[ K[ S[ EUJFG[ AW]\ H DFGJ DF8[ H
lGDF"6 SI]Å K[P
T[ 5X]VMG]\ EMHG 56 BFI K[P
T[ DF\;FCFZ 56 SZ[ K[P
T[ 5FZSL DF G]\ N}W 56 5LV[ K[P
J/L V[J\] DFG[ K[ S[ 5MT[ H[ S\. BFIv5LV[ K[ T[ IMuI H K[P
Ô[ S[ T[GL 5FK/ SFZ6 56 K[P 5X]VM q ÝF6LVM E^IF GYLP DF8[ T[VM lJ7FGG[ GCÄ 56
EUJFGG[ VG];Z[ K[P HIFZ[ DF6; E^IMP DF8[ EUJFGG[ E},L UIM VG[ lJ7FGG[ 5S0L ,LW]\P
DFGJ ;Ò"T lJ7FG E}, EZ[,\] v BM8L lNXFG]\ K[P 5lZ6FD[ DF6; G[ ZMUM ,FU] 50IFP ZMUMGL
;FZJFZ 56 DFGJ ;Ò"T lJ7FGYL SZLP TM ZMUMGL lTJ|TF VG[ UlT JWFZL NLWLP 5lZ6FD[ 5Z;JM
Z[0L Z[0LG[ E[UM SZ[, 5{;M NJF 5FK/ NOGFJL N[JM 50[ K[P XZLZGF\ V\Uvp5F\UM S5FJJF 50[ K[P
DZTM DZTM ÒJ[ K[ VG[ lZAF. lZAF. G[ SDMT[ DZ[ K[P TM VF DF8[ HJFANFZ CMI4 TM E}, EZ[,
E6TZ K[P 56 VFJF E6TZ G[ H ;FR]\ DFGL ,[GFZ G[ ;DÔJ[ SM6m ;DÔJJF KTF\ ;DHJF
T{IFZ GYLP SFZ6 :5Q8 K[ o
cclJGFX SF/[ lJ5ZLT A]lwWPcc
AFSL TM TDFD ÒJM ;FZL ZLT[ Ô6[ K[ VG[ T[ D]HA JT[" 56 K[ S[ BFTF 5LTF XZLZDF\
S\.S 56 UZA0 Y. ÔI4 TM BFJFv5LJFG]\ A\W SZJ]\ H ZCI]\P
5Z\T] DF6; VCÄ 56 p,8]\ H SZ[ K[P HIFZ[ BFJFv5LJFG]\ A\W SZJ]\ H~ZL K[4 tIFZ[ h[ZL
NJFVM BFI K[ VG[ T[ h[ZGL VF0 V;Z G[ VMKL SZJF VIMuI VFCFZ VFZMU[ K[P 5lZ6FD[ ZMUM
G[ JW] E0SFJ[ K[P
cc,\3GDŸ 5ZDŸ VF{QFWDŸcc
V[ Ô6TM CMJF KTF\ V[,M5YLG[ ;JM"l5ZL DFGGFZ DF6; ;FRF Z:TFG[ BM8M DFGL4 BM8F
Z:TFG[ ;FRM DFGL ;FZJFZ SZFJ[ K[ VG[ AWL AFH]V[YL EL0FI K[P TDFD WDM"V[ 56 p5JF;G]\
DCtJ ;DÔJ[, K[P 5Z\T] BFJFGF\ bIF,DF\ BMJFI[, DF6; p5JF; JBT[ 56 V[SGF\ AN,[ ALH]\
EMHG BF.G[ p5JF; SIF" GM VFtD;\TMQF VG]EJ[ K[P VFD4 DF6; WFlD"STFGM V\R/M VM-LG[
B]NG[ H K[TZ[ K[P JW]DF\ p5JF; NZlDIFG cOZF/c GF GFD[ 3LvT[, YL EZ5]Z JFGULVM VDIF"lNG
56[ BF. BF. G[ p,8FGM ZMUMGM EMU AG[ K[P
VFH ;]WL p5JF; GL p5[1FF SZGFZ lJ7FG 56 CJ[ V9JF0LIFDF\ A[ lGH"/F p5JF;GL ;,FC
N[JF DF\0I]\ K[P 5Z\T] EMHGGM jI;GL Y. UI[, DFGJL NF~0LIM Ô6TM CMJF KTF\ NF~ GYL KM0L
XSTM T[ D]HA 5MTFG[ G]S;FGSFZS CMJF KTF\ CJ[ T[J\] EMHG KM0JF T[ ;DY" GYLP
Z_!& DF\ NJF DF8[G\] GMA[, 5FlZTMlQFS Ô5FGGF\ J{7FlGS 0F¶P IMlXGMZL VMC;]DL G[ VF5JFDF\
VFJ[, K[P T[G\] ;\XMWG K[ o ccAUTOPHAGY.cc

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz * z
VCÄ VF J{7FlGS[ ;\XMWGGF ;FZ~5[ ;DFHG[ V[ H H6FjI]\ K[ S[ p5JF; SZJFYL XZLZGF\
ZMUM GFX 5FD[ K[P H[ JFT Ò6FDF\ Ò6F q GFGFDF\ GFGF SL8SM 56 ;'lQ8G]\ ;H"G YI]\4 tIFZYL Ô6[
K[P H[ JFT TDFD WDM" 56 Ô6[ K[P H[ VFI]J["N DF\ 56 ,\3GDŸ 5ZD VF{QFWDŸ GF\ ;}+YL H6FJ[,
K[P H[ AWFG[ DF6; 3M/LG[ 5L UIM K[P J{7FlGS I]UGM DFGJ VF J{7FlGSG]\ DFG[ TM 56 36]\P
VFD4 H]NF H]NF ¹lQ8SM6YL VF56[ p5JF;G]\ DCtJ ;DHJFGL SMlXQF SZLP
CJ[ p5JF; SZJM XL ZLT[m VG[ p5JF; X~ SIF" AFN KM0JM XL ZLT[m T[ ;DÒV[ T[ 5C[,F\
p5JF;GF\ ÝSFZ lJX[ 56 Ô6SFZL CMJL H~ZL CMJFYL T[ V\U[ 56 YM0L RRF" SZL ,.V[P
p5JF;GF\ ÝSFZ ov
ZMU GFA]NL VY[" BFTFv5LJFG]\ A\W SZJFDF\ VFJ[ VYJF TM ElJQIDF\ ZMU G YFI4 T[GL
TS[NFZL VY[" ;DIF\TZ[ VFIMHG AwW ZLT[ BFJFv5LJFG]\ KM0JFDF\ VFJ[4 T[G[ ,F\36 s,\3Gf SC[JFI
K[P
,\3GDŸ 5ZDŸ VF{QFWDŸ SC[JFI K[P V[8,[ S[ ,F\36 pTD VF{QFW U6FI K[P H[ TDFD ZMUMG[
N}Z SZ[ K[P ,F\36 VF{QFWG]\ SFD XL ZLT[ SZ[ K[ T[ VF ZLT[ ;DÔJFI[, K[ ov
ccVFCFZDŸ 5RTL XLBL4 NMQFFGŸ VFCFZ JÒ"Tocc
HIFZ[ EMHG VFZMULV[ KLV[4 tIFZ[ XLBL sH9ZFluGf EMHGG[ 5RFJJFGF\ SFDDF\ ,FUL ÔI
K[P 5Z\T] HIFZ[ EMHGGM tIFU SZJFDF\ VFJ[ K[ tIFZ[ T[ H H9ZFluG XZLZGL V\NZGF\ NMQFM G[ N}Z
SZJFGF\ SFDDF\ EFUL ÔI K[P :JFEFlJS H XZLZDF\YL NMQFMG[ N}Z SZJFDF\ VFJ[4 tIFZ[ D/£FZ4
D}+£FZ4 DM\ H[JF £FZGM p5IMU SZLG[ NMQFMG[ ACFZ O[\SFI K[P H[YL hF0F q p,8L q 5[XFA q 5;LGM
JU[Z[GL 5Z[XFGL JZTFIP CSLST[ VF 5Z[XFGL GYL4 5Z\T] XZLZG]\ VF\TlZS X]lwWSZ6 K[P V\NZYL
XZLZ X]wW YFI4 NMQFM N}Z YJFYL lGNM"QF YFI4 lGD"/ YFI V[8,[ S[ lGZMUL YFI K[P TM VFJL ;OF.
YFI4 TM T[GFYL UEZF. H.G[ T[G[ A\W G SZL N[TF T[G[ lGS/JFDF\ ;CFITF SZJL Ô[.V[P H[ DF8[
UHSZ6L q S]\HZlÊIF q JDG SZL XSFIP ;\ÒJGL YL DM8]\ VF\TZ0]\ ;FO SZLG[ ;OF. SFI"DF\ ;CFIS
Y. XSFIP
ZMH[ ZMH XZLZDF\ BMZFS 5WZFJLV[ KLV[4 ZMH[ ZMH T[GF 5Z ÝlÊIF Y.G[ XZLZG[ H~ZL Z;
XZLZ R};L ,[ K[ VG[ JW[, SRZM XZLZ DM8F VF\TZ0F DFZOT N}Z SZ[ K[ VFJL S]NZTL ZRGF
XZLZGL K[P S]NZTL VFCFZ S]NZTL :J~5[ ,[JFDF\ VFJ[4 TM T[ jIJ:YF AZFAZ SFD SZL XS[P 5Z\T]
VF56[ VS]NZTL VFCFZ VFZMUTF CMJFYL ;OF. AZFAZ Y. XSTL GYL VG[ XZLZDF\ D/ SM.GF
SM. ~5[ ;\3ZF. ZC[ K[P VFYL H~ZL K[ S[ ZMH[ ZMH p9IF AFN VF9 S,FSGF\ p5JF; SZJFDF\ VFJ[P
VFJF ZMÒ\NF p5JF;YL XZLZGL VF\TlZS ;OF. CZ C\D[X YTL ZC[TL CMJFYL XZLZ ~5L I\+ 5MTFG]\
SFI" ;FZL ZLT[ lGlJ"NG[ SZL XS[ K[ V[8,[ S[ lGTF\G lGZMUL ZCL XS[ K[P
Periodical Fasting - lGl •T ;DIF\TZGF p5JF;
lGl•T
V9JF0LI[ S[ 5\NZ lNJ;[ V[S S[ A[ lNJ;GF\ p5JF; G[ Periodical Fasting SCL XSFIP
VFJF p5JF;YL N{lGS p5JF;YL YTL ;OF. SZTF\ JW] ;FZL ;OF. Y. XS[ K[P

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz ( z
,F\AF UF/FGF\ p5JF; ov
NZ +6vRFZ DlCG[ *4 ( S[ !_ lNJ;GF\ lGH"/F p5JF;G[ ,F\AFUF/FGF\ p5JF; SCL XSFIP
N{lGS VG[ Periodical Fasting GL ;ZBFD6LV[ VFJF p5JF; JW] V;ZSFZS ZC[ K[P
VF ZLT[ N{lGS4 lGl•T ;DIF\TZ[ VG[ ,F\AF UF/FGF\ p5JF; SZTF ZC[JFYL XZLZ ;NF ;FO
VG[ ;NFACFZ q lGZMUL ZCL XS[ K[P
8[J 5F0JFYL ,F\AF ;DI ;]WL p5JF; SZL XSFI K[P T[GFYL lJ~wW .rKF ZlCT p5JF; G[
E}BDZM SCL XSFI H[GFYL jIlSTG]\ DMT 56 lG5H[ K[P
VtIFZ ;]WL H[ RRF" SZL4 T[ XZLZG[ ;FO ZFBL4 lGZMUL ZFBJFGF C[TY] L YTF p5JF; K[ H[G[
cc,F\36cc SC[JFI K[P
;FRF VY" DF\ p5JF; V[8,[ ccGÒS ZC[J\]cc v p5 V[8,[ GÒS VG[ cJF;c V[8,[ ZC[J\]P
VFwIFltDS DFU[" p5JF; GM VY" K[ ov
VFtDF V[ 5ZDFtDFGL GÒS ZC[J\]P
VYJF
ÒJ[ lXJ GL GÒS ZC[J\]P
VFJF EFJYL YTF p5JF;DF\ EMHGGM ÊDXo tIFU SZJFDF\ VFJ[ K[ VG[ ÝE] :DZ6 DF\ JW]
;DI OF/JJFDF\ VFJ[ K[P
DF8[ H[ EMHG BJFT]\ CMI4 T[DF\ BFJF4 5RFJJF VG[ JW[, D/ ACFZ SF-JFDF\ JW] ;DI
VG[ XlST BR"JL 50TL CMI4 T[JF EFZ[ EMHGGM ;F{ ÝYD tIFU SZJFDF\ VFJ[ K[P
S\NvD}/4 O/4 5FG4 5F6L VG[ CJF DF\ ;F{YL EFZ[ EMHG K[ov
S\N VG[ D}/P
DF8[ S\N VG[ D}/GM ;F{YL ÝYD tIFU SZJFDF\ VFJ[ K[P AFSLG]\ EMHG BFJFDF\ VFJ[ K[P XZLZ VF
l:YlTG[ 8[JF. ÔI4 AFNDF\ O/ GM ÊD VFJ[ K[P O/ V[8,[ O}, DF\YL YTM BFn 5NFY" V[8,[ S[ S[ZL4
S[/F4 RLS]4 55{IF JU[Z[ TM O/ BZFH 5Z\T] N}WL4 U,SF4 T]ZLIF4 ZÄU6 H[JF XFSEFÒ GM T[DH
SFS0L4 8Ä0MZF JU[Z[GM 56 O/DF\ ;DFJ[X YFI K[P TM VFJF O/MGM tIFU SZJFDF\ VFJ[ K[P VF GJL
5lZl:YlT DF\ XZLZ 8[JF. ÔI V[8,[ 5KL 5FG GM ÊD VFJ[ K[P 5FG KM0IF AFN 5F6L VG[ CJF
5Z ZC[JFI K[P CJ[ 5F6LGM VG[ K[<,[ CJFGM JFZM VFJ[ K[P VFD4 EMHG 38T]\ ÔI K[P EHG
JWT]\ ÔI K[ VG[ EUJFG G[ B[\RF. G[ EST 5F;[ VFJJFGL OZH 50[ K[P VF p5JF;GL TFSFT K[P
H[G[ T5 SC[JFDF\ VFJ[ K[P
VF Y. VFwIFltDS p5JF;GL JFTP 5Z\T] XFlZZLS ;OF. VY[" YTF p5JF; 56 VF ZLT[ H
WLD[ WLD[ VFU/ JWLG[ SZL XSFI K[P VCÄ ÝJFCL S[ lGH"/F p5JF;GF\ UF/FDF\ ;\ÒJGL lÊIF
SZJL BF; H~ZL K[P VG]EJLVMG]\ SC[J\] K[ S[ v
FASTING WITHOUT ENEMA IS CRIME AGAINST BODY.
OF:8ÄU lJWFp8 V[lGDF .h ÊF.D VU[.g:8 AM0L v VYF"TŸ ;\ÒJGL l;JFIGM p5JF; V[
XZLZ ;FD[GM U]gCM K[P

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz ) z
p5JF; SZJFDF\ H[ ÊDYL EMHG KM0TF UIF4 T[ H ÊD YL p5JF; KM0JFDF\ EMHG U|C6
SZTF H.G[ ;FDFgI l:YlT 5Z VFJL XSFI K[P

Z[RS Z;
GJL EMHGÝYFGF\ D]bI V\XM ;\ÒJGL TYF p5JF; lJQF[ RRF" SZLP CJ[ +LÒ AFAT K[
ccZ[RS Z;cc T[ V\U[ YM0L RRF" 56 36L p5IMUL Y. XS[ T[D K[P
VtIFZ ;]WLGL RRF"DF\ VF56[ Ô[I\] S[ v TDFD ZMUMG]\ SFZ6 XZLZDF\ ;\lRT D/ K[P H[GFYL
XZLZ N]lQFT YFI K[ H[ ZMUMDF\ 5lZ6FD[ K[P H[YL :JI\ :5Q8 K[ S[ v
Ô[ ;\lRT D/ G[ C8FJL4 XZLZG[ lGNM"QFIFlG S[ lGD"/ AGFJL N[JFDF\ VFJ[4 TM lGZMU Y.
ÔIP
:JFEFlJS H T[ DF8[ ;OF. H~ZL K[P VG[ T[ 56 XZLZGL VF\TlZS ;OF.P H[GF\ VG[S p5FIM
K[P VF56[ T[DF\YL +6 5;\N SIF" K[P
V[S K[ v ;\ÒJGLP
ALÔ[ K[ v p5JF; VG[
+LÔ[ K[ v Z[RS Z;P
VFBL N]lGIFDF\ VFH[ DM8F EFUGF\ DF6;M SAÒIFT GM lXSFZ AG[, K[ VG[ T[GM .,FH
lCD[H4 CZ0[4 l+O/F S[ ALÔ VgI AÔ~ R}6" S[ V[Z\0LI]\ JU[Z[GL DNN YL SZ[ K[P 5Z\T] VFJM ÝIMU
E|FlgT SFZS K[P CSLST[ T[GFYL H SAÒIFT YFI K[P SFZ6 S[ VFJF R}6M" 5FRGlÊIFDF\ ZC[, EMHG
G[ ACFZ WS[,L N[ K[ VG[ VF\TZ0FGL V\NZGL lNJF, 5Z 5MT[ RM\8L H.G[ %,F:8Z GF\ 50 v YZ GF\
YZ SI[" ÔI K[ H[ R%I] YL TM0JFYL 56 T}8[ GCÄP
ÝIMUM GF\ V\T[ VF\A/F V[S V[J\] lGNMQF" Z;FI6 DF,]D 50[, K[ S[ T[ VF\TZ0FDF\ HDF YI[,
H]GM D/ 56 TM0L TM0L G[ SF-[ K[ VFD KTF\ 5MT[ RM\8T] GYL 56 D/GL ;FYM ;FY ACFZ v
lGS/L ÔI K[P H[YL VFJF lGNMQF" Z;FI6GM ,FE ,[JM lCTFJC ,FUTF\ Z[RS Z;GM ÝIMU 36M
;O/ 5}ZJFZ YI[, CMJFYL VCÄ T[G[ :YFG VF5JFDF\ VFJ[, K[P
Z[RS Z; AGFJJFGL ZLT ov
5F,B v Z__ U|FDP
SMYDLZ sWF6FEFÒf v !5_ U|FDP
ãF1F v !5_ U|FDP
VFN] v 5_ U|FDP
VF\A/F v +6 G\UP
V[S jIlSTG[ V[S JBT DF8[ VFDF\ 56 SM. 56 J:T]GL DF+F JWq38 SZL XSFI
K[ P
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !_ z
VF AWFG[ RMbBF 5F6L YL WM.4 SF5L4 8}S0F SZL lDS;ZDF\ H~Z 5}ZT]\ 5F6L GFBL4 V[SND
5FT/M Z; AGFJL4 UF/LG[ TFH[ TFÔ[ 5L ,[JMP
V[S YL A[ JBT ;FZL ZLT[ 5[8 ;FO YJ]\ H~ZL K[P :JFN DF8[ VFDF\ J5ZFTL ;FD[U|LDF\
JWv38 SZL XSFI K[P
ãF1F G D/[4 tIFZ[ DM;\AL4 ;\TZF4 5F.G[5,4 X[Z0LGM Z; JU[Z[ 56 p5IMUDF\ ,. XSFIP
;OF. AZFAZ G YFI4 TM V[SFN VF\A/]\ JWFZ[ GFBL XSFIP
VF\A/F TFÔ G D/[4 tIFZ[ VF\A/FGM E}SSM 56 JF5ZL XSFIP
D];FOZL DF\ 5F,B4 WF6FEFÒ4 VFN]4 VF\A/F G[ ;}SJLG[ 5FJ0Z AGFJLG[ ;FY[ ,. H.
XSFIP U/56 GF AN,[ ;ÄWJ S[ ;\R/ JF5ZJFYL 56 :JFlNQ8 AGFJL XSFIP
VFJM Z; X~VFTGF\ TASSFDF\ H~Z 50[4 tIF\ ;]WL H ,[JFGM K[P SFID DF8[ GCÄP
J/L SIFZ[S H~Z H6FI4 TM Ý;\UM5FT ,. XSFIP
XSI CMI4 tIF\ ;]WL TFH[ TFÔ[ 5LJFGM VFU|C ZFBJMP VXSI CMI4 TM H YDM";DF\ EZL4
9\0M ZFBLG[ 5LJMP
GFGF AF/SG[ T[GL ëDZ D]HA IMuI ÝDF6DF\ VF5L XSFIP
Z[RS Z; 5LWF AFN NM- YL A[ S,FS ;]WL 5[8DF\ S\.H 5WZFJJ]\ GCÄ H[YL T[ :JT\+ ZLT[
5MTFG]\ SFD SZL XS[P
p5JF; ;\ÒJGL VG[ Z[RS Z; V[ XZLZGL VF\TZLS ;OF. SZL4 XZLZG[ :J:K AGFJL4 :J:Y
AGFJ[ K[P JQFM"YL H[ E}, EZ[, BMZFSGM XZLZDF\ ;\U|C YI[, K[ T[G[ JF/Lvh|0} LG[ ;FO SZL GFB[ K[P
VFYL CJ[ OZL E}, EZ[,M BMZFS XZLZDF\ G GFBLG[ XZLZG[ X]wW ZFBJFGL TS[NFZL ZFBJFDF\ VFJ[4
TM lGTF\T lGZMUL ZC[JFG]\ VF;FG AGL ZC[P H[YL CJ[ 5KLGL RRF" ccIMuI VFCFZcc V\U[GL SZLX]\P

IMuI VFCFZ
ccIMuI VFCFZcc SC[TF H ;JF, p9[ S[ X]\ VF56[ CF,DF\ BF.V[ KLV[ T[ VIMuI VFCFZ K[m
VF VFCFZ GM J{7FlGSMV[ ;\XMWGM SZL SZLG[ DFGJ ÔTG[ GSSL SZL VF5[, K[P ;DTM,
VFCFZ DF\ VGFH4 S9M/4 XFSEFÒ4 T[,4 N}W4 3L4 D;F,F JU[Z[GF p5IMUYL DFGJ XZLZG[ H~ZL
lJ8FDLg;4 ÝM8Lg;4 ,MCTtJ4 S[<XLID4 JU[Z[ D/L ZC[ T[JL U6TZL 5}J"SGL 0LX AGFJL VF5[, K[P
H[ N]lGIF VFBLDF\ DFGJ ÔT BFI K[P TM X]\ T[ VIMuI K[m VG[ Ô[ T[ VIMuI CMI4 TM IMuI X]\
K[m VF AFAT[ ;FDFgI A]lwW sCommon Sensef YL lJRFZLX]\P
VF JFT ;DHJF DF8[ YM0]\ DFGJ ;Ò"T I\+M AFAT[ Ô6LX]\4 TM ;DHJ]\ JW] ;Z/ Y. HX[P
5MTFGL H~ZLIFT D]HA DFGJ I\+M AGFJ[ K[P
I\+M AGFJJFGL ÝlÊIF VFJL CMI K[ ov
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !! z
s!f I\+ XFGFYL R,FJJ]\ v çW6 v GSSL SZJ]\P
sZf çW6 D]HA V[gÒGGL l0hF.G SZJLP
s#f l0hF.G D]HA ZRGF SZJLP
s$f H[ çW6 DF8[ I\+G]\ lGDF"6 YI[, K[4 T[ VG[ DF+ T[ H çW6YL T[ I\+ R,FJT]\P
DFGJ N[C 56 V[S I\+ H K[P OS" DF+ V[8,M K[ S[ v T[GM AGFJGFZ ALÔ[ sEUJFGf K[P
EUJFG[ RMIF"XL ,FB ÝSFZGF\ ÒJM sIMlGVMf AGFJLP ;F{GF DF8[ BMZFS GSSL SIM"P H[DS[
v JG:5lT DF8[ CJF4 ÝSFX4 5F6LP
v 51FLVM DF8[ VGFH S9M/ sNF6FfP
v XFSFCFZL 5X]VM DF8[ 3F\;P
v DF\;FCFZL 5X]VM DF8[ DF\;P
v NlZIF. ÝF6LVM DF8[ NlZIF. VFCFZPPPPPP JU[Z[PPPPPPP
EMHG GSSL SIF" AFN NZ[S ÝF6LGF\ N[CGL l0hF.G VG[ ZRGF EMHG D]HA AGFJLP H[DS[v
v JG:5lT GF\ EMHG D]HA T[G[ 5FG VF%IF NF\T GCÄP
v 51FLVMG[ NF6F R6JF RF\R VF5L v NF\T GCÄP
v 5X]VMG[ 3F; SF5JF VG[ RFJJF NF\T VF%IFP H9Z JU[Z[GL ZRGF 56 EMHGG[ VG]~5
SZLP
v l;\C H[JF DF\;FCFZL ÝF6LG[ lXSFZ SZJFGM CM.G[ lJSZF/ N[BFJ VF%IM H[YL lXSFZ
VF5D[/[ H 0ZL H.G[ XZ6[ VFJL ÔIP T[G\] RLZ OF0 SZJF TL16 NF\T VG[ TL16 GB VF%IFP
EMHGG[ VG]~5 5FRGT\+ VF%I]\P
v NlZIF. ÝF6LVMGF\ XZLZ 56 T[DGF EMHGG[ VG]~5 AGFjIFP
NZ[S ÝF6LVMG[ ;FDFgI A]lwW sSMDG ;[g;f 56 VF5L S[ 5MTFG]\ EMHG X]\ K[ T[ ;F{ SM.
ÔT[ GSSL SZ[ VG[ T[ H BFIP ALÔG]\ EMHG BFI GCÄP
CJ[ ;DHJ]\ ;C[,\] K[ S[ DFGJ N[C 56 T[GF EMHGG[ VG]~5 EUJFG[ lGDF"6 SZ[, K[P
DFGJL G[ NF\TvNF-4 CFYv5UGF\ VF\U/F ;5F8 VF%IFP VFD4 DFGJG]\ EMHG V[J\] CMI4 H[ NF\TYL
SF5L XS[4 NF- YL N/L XS[P
:JFEFlJS H K[ S[ VGFHvS9M/ V[8,F S9MZ K[ S[ T[ NF\TvNF- YL SF5L S[ N/L XSFTF GYLP
51FLGL DFOS U/L HJFDF\ VFJ[4 TM T[G[ DFGJ XZLZ 5RFJL XST]\ GYLP VFD4 VGFH S9M/ DFGJ
XZLZ DF8[ lGDF"6 YI[, GYL T[ DF+ G[ DF+ 51FL DF8[ H K[P VFD KTF\ DFGJL ZM8,MvZM8,Lv5}ZL
v5ZM9F4 NF/4 EFT4 BLR0L4 S-L4 5F504 lA:SL84 8M;4 A|[04 5F\p H[JL A[SZL ÝM0SÎ; AGFJLG[ BFI
K[ H[ T[GM BMZFS K[ H GCÄ H[YL VFJ]\ BFJFYL T[G\] XZLZ VFJF EMHGG[ 5RFJL G XSJFG[ SFZ6[
ZMUMG]\ EMU AG[ K[P VFD4 l;wW YFI K[ S[ VGFHvS9M/ DFGJ N[C DF8[ VIMuI VFCFZ K[P
DFGJL D]bItJ[ VGFHvS9M/GL DFOS H N}W VG[ N}WGL AGFJ8MGM JW]DF\ JW] p5IMU T[GF
EMHGDF\ SZ[ K[P
;'lQ8DF\ VgI SM. ÝF6L 5ZF. DFTFG]\ N}W 5LT]\ GYLP

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !Z z
ÝS'lT 56 H~Z CMI4 tIF\ ;]WL NZ[S DFTFG[ 5MTFGF\ AF/S DF8[ N}W VF5[ K[P H~ZLIFT 5}ZL
YTF\ H AF/S G[ NF\TvNF- VF5L N[ K[ VG[ DFTFG]\ N}W A\W SZL N[ K[P AFNDF\ VgI DFTFG]\ N}W
DFGJL H]NL H]NL V;\bI DFgITFVMG[ VFWFZ[ ,. ZC[, K[P 5Z\T] ÝS'lTGF lGID D]HA T[ VIMuI K[
SFZ6 S[ CJ[ XZLZ N}W 5RFJL XST]\ GYLP T[ 5FRG jIJ:YF H S]NZT[ A\W SZL NLW[, K[P
N]lGIF VFBLDF\ DFGJ 5ZF. DFG]\ N}W 5LV[ K[ H[ 5RT]\ G CM.G[ ZMUMGM EMU AG[ K[P
VFD4 N}W VIMuI VFCFZ K[P
+LH]\ v DFGJL DF\;FCFZ SZ[ K[P DF\;FCFZ DF8[ N[CGL ZRGF DF\;FCFZL ÝF6LVMGL SZJFDF\
VFJ[, K[P DFGJ N[CGL ZRGF DF\;FCFZ G[ DF8[ lGDF"6 YI[, GYLP H[YL DFGJN[C DF\;FCFZ 5RFJL
XST]\ GYLP 5lZ6FD[ ZMUM YL 3[ZF. ÔI K[P VYF"T DF\;FCFZ V[ DFGJ XZLZ DF8[ VIMuI VFCFZ
K[P
DFGJL DM8F EFUG]\ EMHG VFU 5Z X[SL4 AFOL S[ T/LG[ BFI K[P CSLST[ S]NZT[ ;}I" TF5
DF\ T5FJL4 5SFJLG[ DFGJ N[C DF8[ S\NvD}/4 O/4 5FG JU[Z[ VF5[, K[P H[ H[DG]\ T[D BFJF DF8[
AGFJ[, K[ T[GF 5Z SM.H ÝlÊIF SZJFGL H~Z K[ H GCÄP ;'lQ8DF\ VgI SM. ÝF6L VFU 5Z
ÝlÊIF SZL G[ BFT]\ GYLP HIFZ[ DFGJL DM8F EFUGM BMZFS VFU 5Z ZF\WLG[ H BFI K[P 5lZ6FD[
DFGJ N[C DF8[ S]NZT[ VF5[, ;tJMvTtJM A/LG[ GFX 5FD[ K[P p5ZF\T UZD YJFYL YTL ZF;FIl6S
lÊIFYL T[ BMZFS h[ZL sG]S;FGSFZSf AGL ÔI K[P VFJM BMZFS BFJFYL ;tJMvTtJMGL p65 ;Ô"I
K[P VG[ DFGJ N[C ZMUMYL 3[ZF. ÔI K[P
VF ZLT[ Ô[TF\ VFU 5Z ZF\WLG[ BJFTM BMZFS 56 VIMuI VFCFZ K[ T[ ;DÒ XSFI K[P
VFD4 VF56[ Ô[. XSLV[ KLV[ S[ v
VFBL N]lGIFDF\ DF6; VIMuI VFCFZ H VFZMU[ K[ VG[ ZMUMGM EMU AG[ K[P
VF8,L RRF" G[ V\T[ VF56[ DF8[ ;DHJ]\ ;C[,\] YX[ S[ v DFGJL DF8[ IMuI VFCFZ K[ o
XFS DFS["8DF\ D/TF XFSvEFÒ4 S\N4 D}/4 JU[Z[ T[DH O/MGF\ AÔZDF\ D/TF TDFD O/M
DFGJ N[C DF8[ IMuI VFCFZ K[ H[ klQF D]lGVMGF\ BMZFS YL 56 ;DÒ XSFI K[P
CG]DFGÒ4 EUJFG ZFDR\ãÒ4 JU[Z[ GM BMZFS 56 V[ H ZCIM K[P
CF,GF ;DIDF\ ZFDFI64 zLDÛ EUJTŸ ULTF H[JF WFlD"S U|\YMG[ G 56 DFGLV[ TM V[8,]\
TM DFGLV[ H KLV[ S[ 0FlJ"G GF ptÊF\lTJFN D]HA DFGJ V[ JFGZ DF\YL pTZL VFJ[, ÝF6L K[P
V[8,[ S[ JFGZ H[ BFI4 T[ DFGJ DF8[ 56 IMuI VFCFZ U6L XSFIP

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !# z

cc:JNX"G ;[g8Z .gRFH" Ô[UPcc


K[<,F +6 DlCGFGL DFl;S 5l+SFVM DF\ cc:JNX"G
;[g8Z .gRFH" Ô[Ucc SZJFDF\ VFJTL lJG\TL GM SM.
ÝlT;FN D/[, GYLP

VFYL NZ[S ;[g8Z .gRFH" G[ OZL OZL lJG\TL SZJFGL


S[ 5MTFGL ÝlTlÊIF VF5[P H[YL 5]GZFJ,MSG DF\ ;]UDTF
ZC[P

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !$ z

FORTH COMING PROGRAMMES


Place Date Contact
AMRELI 18/04 to 12/05/2018 PERSONAL PROGRAMME
Lonavala 15/05 to 26/05/2018 Rajubhai Sarvaiya - +919702257740
Nashik 28/05 to 06/06/2018 Kalubhai Savaliya - +919979470862
Junagadh 09/06 to 11/06/2018 S. R. Sitapara - +919978972932
Ahmedabad 14/06 to 18/06/2018 Dineshbhai Patel - +919825018933
Bhuj 20/06 to 22/06/2018 Vinodbhai Solanki - +919328261531
Prabhubhai Nakarani -+919825070174
Samtar (Time : 5 to 8 PM) 22/06/2018 Jadavbhai Varsani - +919825174159
Shantaben Varsani - +919925143565
Gandhidham 23/06 to 24/06/2018 Vijaybhai Savla - +919825225860
AMRELI 25/06 to 30/06/2018 PERSONAL PROGRAMME
London 01/07 to 23/07/2018 Jimil Shah - +44 7702 042 403
Prakashbhai Narola - +447877728124
Tampa Florida 26/07 to 30/07/2018 Niketaben Thakkar - +18432000562
Induben - +17322081502
Baltimore 04/08 to 06/08/2018 Jagdishbhai - +17174519369
N.J........ 10/08 to 12/08/2018 Satish Patel - +17327549155
Californiya 13/08 to 21/08/2018 Dipakbhai Parekh - +19495211100
Deepak bhai Jhaveri - +15626882725
Atlanta 23/08/ to 29/08/2018 Hansaben - +14046943933
Chicago 31/08 to 04/09/2018 Vinesh Virani - +18476123495
Madhubhai Patel - +16305186376
Saileshbhai Rajput - +16304403354
Baton Rouge 05/09 to 09/09/2018 Girish Desai - +1 225-333-8366
Jaimin Pandya - +1 225-892-7803
Houston 12/09 to 16/09/2018 Dipakbhai Kataria - +18326133460
Dallas TX 19/09 to 23/09/2018 Jogeshbhai Parikh - +19723422239
Dollyben - +12149739984
AMRELI 01/10 to 17/11/2018 PERSONAL PROGRAMME
Nashik 27/11 to 08/12/2018 Suraj K. Savaliya - +919130091857
AMRELI 10/12 to 15/12/2018 PERSONAL PROGRAMME
Nashik 17/12 to 31/12/2018 Suraj K. Savaliya - +919130091857
AMRELI 01/01 to 05/01/2019 PERSONAL PROGRAMME
Chotila 07/01 to 11/01/2019 Pratapbhai Chauhan - +919998954665
Surat 15/02 to 24/02/2019 Chandresh K. Savaliya - +919909694832
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !5 z
Nashik 27/02 to 08/03/2019 Suraj K. Savaliya - +919130091857
Ahmedabad 06/04 to 14/04/2019 Dineshbhai Patel - +919825018933
Junagadh 21/05/2019 to 31/05/2019 Sitapara S. R. - +919978972932
Nashik 01/06 to 08/06/2019 Suraj K. Savaliya - +919130091857
Nashik 25/12/2019 to 01/01/2020 Suraj K. Savaliya - +919130091857

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !& z

UlT lJlW
TFP _#q_#qZ_!( YL _(q_#qZ_!(4 GFlXS slXlAZ ÊDF\S !5*!fov zL ;]ZHEF.
S[P ;FJ,LIF VG[ zLDlT ;]Z[BFA[G ;FJ,LIF GF ÝIF;G[ zL T]QFFZEF. 58[,4 zL VXMSEF. JF34
zL lESR\NEF. 5]ZSZ4 JU[Z[GM ;FY D/TF\ :JNX"G ;FWGF S[gã4 ÒP 5LP OFD"4 CZ;], ZM04 lUZ6FZ[4
GFlXS sDCFZFQ8=f BFT[ TFP # YL ( DFR"vZ_!( NZlDIFG K lNJ;GM ãF1F lXlAZ IMÔ. UIMP
ÝFS'lTS JFTFJZ6DF\ XF\lT5}6" ClZIF/L HuIFDF\ S]NZTG[ BM/[ KvK lNJ; ;]WL JGJF; GM
,FE ,[JFG]\ ;F{G[ UdI]\P
K lNJ;GL lXlAZDF\ 56 ,MSMG[ VS<5lGI RDtSFZLS 5lZ6FDM D?IF H[DF\GF\ YM0F VgI+
KF5[, K[P
RFZ M.D. 0F¶S8ZMV[ .gNMZ JU[Z[ ALÔ ZFHIMDF\YL VFJLG[ KvK lNJ;GL lXlAZ EZLP
VG[ 5}6" VFtD ;\TMQF D[/jIMP tIF\ slZ;M8" DF\f ZC[JFGL ;UJ0 DIF"lNT CMJFYL !!_ G[ ;DFJL
XSIFP
HIFZ[ 5RF;[S G[ TM GF 5F0JL 50LP
GFU5]Z4 .gNMZ4 D]\A.4 ;]ZT4 DF,[UF¥J4 5]GF4 ZFC]ZL4 GFlXS4 ZFI5]Z4 J,;F04 HA,5]Z4
;OF,F4 H,UF¥J4 VSM,F4 5ZEF6L4 E];FJ/4 lXgGFZ4 VF{Z\UFAFN4 DMZAL4 ,FX,UF¥J4 VDNFJFN4
D[ZL GFlXS4 .UT5]ZL4 VMhZ slDUf4 lGOF04 W]/L4 JU[Z[ :Y/MV[ YL ,MSMV[ VFJLG[ KvK lNJ;
;]WL ZMSF. G[ ,FE ,LWMP
TFP !!q_#qZ_!(4 EFJGUZ slXlAZ ÊDF\S !5*Zfov ZFDL DF/LGL JF0L SF/FGF/F4
EFJGUZ BFT[ TFP !! DFR"vZ_!( ZlJJFZ[ V[S lNJ;LI lXlAZ IMÔ. UIMP EFJGUZ GF\ .lTCF;
DF\ SIFZ[I GYL AgI]\ T[J]\ VF JBT[ VE}T5}J"S 3;FZM ZCIMP VUFp YL ,MSMV[ ;FZL V[JL ;\bIFDF\
GM\W6L SZFJL NLWLP :Y/ 5Z VE}T5}J" 3;FZM ZCIMP WFZ6F SZTF\ AD6L ;\bIF Y. HJFYL CM,
56 GFGM 50IMP EMHG JU[Z[GL VgI jIJ:YFDF\ VFIMHSMG[ ,[TF6 Y. U.P
:JFlNQ8 Z;M. GL VG[S JFGULVM zL ZFH]EF. DF/L GF\ DFU"NX"GDF\ zL GIGEF.
ÔZFJF,F slXCMZf B0[ 5U[ ZCLG[ AGFJLP
zL WD[gãEF. 58[,4 EHGEF. lSDTF6L V[ 5MTFGF VÛE}T VG]EJM SCIFP
zL DC[gãEF. AM;DLIF4 VXMSEF.4 zL ZFH]EF. DF/L GF\ G[Tt' JDF\ zL DC[gãEF. AM;DLIF4
EHGEF. lSDTF6L4 zL GIGEF. ÔZFJF,F4 VXMSEF. ;M5FZLIF4 WD["gãEF. 58[, sGFZLf4 JU[Z[GF\
;ìIL ÝIF;MYL lXlAZ WFIF" SZTF\ lJX[QF ;O/ ZCIMP
TFP !(q_#qZ_!(4 D]\A. sSF\NLJ,L4f slXlAZ ÊDF\S !5*#fov 5FIMlGIZ UF,F :S},4
VFS],± RFZ Z:TF o #4 S<5T~ lA<0ÄU ;FD[4 ESIS CM:5L8, ;FD[4 SF\NLJ,L s.:8f4 D]\A. v
$__!_! BFT[ zL ZFH]EF. ;ZJ{IF GF ÝIF;YL DC[XEF.4 XXLWZEF. VG[ IlTGEF. TYF VgIM
GF\ ;CSFZYL CF8"O, } G[; OFpg0[XG D]\A. £FZF V[S lNJ;LI lXlAZ IMÔ. UIMP H[DF\ ;EFB\0GL A[9S
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !* z
DIF"NF D]HA A:;MG[ ;DFJL XSIFP HIFZ[ A:;MG[ DGF. OZDFJJL 50LP H[ VE}T5}J" HG ÔU'lTGL
;FlAlT K[P
;ZMHA[G RF{CF6GF\ DFU"NX"G C[9/ lS\H,A[G VG[ ÝTF5EF. RF{CF6 £FZF VD'T VFCFZ GL
lJlJW JFGULVM AGFJJFDF\ VFJLP H[ BF.G[ ;F{V[ ;\TMQF jIST SIM"P VFJF lXlAZM VJFZvGJFZ
IMÔTF H ZC[P T[JL EFJGF ;F{V[ jIST SZLP ÝlN5EF. XFC £FZF N]WYL lC\;FGL ;DH6 D[/JL G[
CFHZ ;F{V[ N}W KM0JFGL ÝlT7F ,LWLP
TFP Z$q_#qZ_!(4 D]\A. slJZFZ4 J[:8f slXlAZ ÊDF\S !5*$fov SFD[" SMGC[8 CF.:S},4
VFA|CD GFSF4 G\NF BF, lJZFZ J[:8 BFT[ V[S lNJ;LI lXlAZG]\ VFIMHG ;\ÒJGL V[GP 0LP V[;P
U|]5 slS,Z J;.f £FZF IMÔ. UIMP H[DF\ D]bItJ[ lGS;G 0LP l;<JF4 lZRF0" D]h[,M4 lAIF0L D[,M4
S]P 5]JF" R]ZL4 .lg;; 0LcD[,M4 GZ[X ,M"AF4 lJl,ID T]:SFGM AF%TL:TF Ê[:8M4 ;[,L 0LIF;4 Ô[ÊLDŸ
T[Z{IF4 NL5S DFC+[ JU[Z[GF\ ÝIF;MG[ ,LW[ lXlAZ 36M H ;O/ ZCIMP
zL ZFH]EF. ;ZJ{IF T[DH zL ÝlN5EF. XFC GF ;CSFZ YL D]\A. GF\ TDFD lXlAZM VE}T
5}J" ;O/ ZCIFP DM8F EFUGL TDFD lXlAZMDF\ H[8,F G[ ;DFJL XSFI4 T[8,F JW]DF\ JW] lXlAZFY±VMG[
;DFJJF SMlXQF SZL V[D KTF\ V[8,F H ,MSMG[ cGFc 56 5F0JL 50L V[8,M VE}T 5}J" 3;FZM NZ[S
lXlAZMDF\ ZCIMP H[ VtIFZ ;]WL ;F{GF £FZF YI[, ;ìNIL ÝIF;MG]\ O/ K[P SCM S[ VtIFZ ;]WL
YI[, B[0 GM 5FS CJ[ VFJL ZCIM K[P
TFP Z5q_#qZ_!(4 D]\A. sNCÄ;Z4 J[:8f slXlAZ ÊDF\S !5*5fov TFP Z5 DFR"vZ_!(
GF\ ZMH Ë[g0h A[gSJ[84 V[RP 8LP Sd5Fpg04 ~:TDo .g8ZG[XG, :S}, 5F;[4 HIJ\T ;FJ\T ZM04 NCÄ;Z
sJ[:8f4 D]\A. BFT[ zL 8M0F H{G lD+ D\0/ 8M0F sSrKf CF, D],\]0 GF\ zL DGMH H[9F,F, 0[l-IF
5lZJFZ £FZF :5Mg;0" lXlAZ zL ZMlCT ;F\UM.4 zL IlTG 0LP 5ZLB4 zL ZFH[X ;F\UM.4 DL;L;
GIGFA[G JMZF4 JU[[Z[GF\ ÝIF;MYL V[S lNJ;LI lXlAZ IMÔ. UIMP
pNFZ lN, ;BFJTLVMGF\ ;CSFZ YL IMÔI[, VF lXlAZDF\ jIJ:YFGF VFXI YL DFD],L
GM\W6L OL ZFBJFDF\ VFJ[,P VFIMHSM GL X]E EFJGFGM ÝlT;FN 56 V[JM H D?IMP ;F{V[ ;DI;Z
5MTFGL ;L8 ,. ,LWL VG[ 5}ZM ;DI V[S lR¿ Y.G[ Z; 5}J"S lXlAZ Ô6L VG[ DF6LP
zLDlT ;ZMHA[G RF{CF6GF\ DFU"NX"G C[9/ lS\H,A[G TYF ÝTF5EF. RF{CF6 £FZF AGFJ[,
VD'T Z; VG[ VD'T VFCFZGL lJlJW jI\HGM VFZMULG[ ;F{ D\+ D]uW Y. UIFP AWFGM V[S H ;}Z
U}\HTM ZCIM S[ Ô[ VFJ]\ HDJFG]\ D/T]\ CMI4 TM AF/L AF/LG[ XF DF8[ BFJ]\m
TFP Z*q_#qZ_!(4 R[gG. slXlAZ ÊDF\S !5*&fov ,MGFJF,FGL 5F\R lNJ;GL lXlAZDF\
EFU ,LWF AFN VFJL VÛE}T lJRFZWFZF GM ,FE 5MTFGF\ ÝN[XDF\ ;F{G[ D/[4 T[JL EFJGF YL
zLDlT lGD"/A[G B[DSFV[ BR"GL 5ZJF SIF" JUZ DF+ V[S H lNJ;GL lXlAZ DF8[ EF0]\ &
jIlSTG]\ CJF. ;OZG]\ EF0]\ TYF V[;LP CM,G]\ EF0]\ EMUJLG[ 56 VFIMHG SI]ÅP VF lXlAZG[ ;O/
AGFJJF DF8[ D]\A. YL zL ZFH]EF. ;ZJ{IF V[ VFIMHSM G[ ;TT DFU"NX"G 5}~\ 5F0I]\P
zLDlT ;ZMHA[GGF\ J056 C[9/ lS\H,A[G TYF ÝTF5EF. RF{CF6 £FZF VD'T VFCFZ GL
VG[S JFGULVM AGFJLG[ HDF0LP H[GFYL ;F{ VF`JI" RlST Y. UIF VG[ OZL YL VFJL lXlAZ
JC[,FDF\ JC[,L TS[ UM9JJF DFU6L SZLP
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !( z
TFP #!q_#qZ_!(4 D] \ A . sJ;.4 J[ : 8f slXlAZ ÊDF\ S !5**fov 'B'-Wing4 gI}
zLlGS[TG lA<0ÄU4 ;F\. GUZ4 J;. sJ[:8f slD:+L GUZ 5F;[f BFT[ S]P S'lTA[G RF{CF6 £FZF I]JFG
JI[ VFJL lXlAZ SZJFG]\ AL0]\ h0%I]\ H[DF\ zL ZFH]EF. ;ZJ{IF TYF 0F¶P DW];]NGEF. ÔGL GF
;CSFZ YL T[ SFI" 5}~\ 50I]\P
WFIF" SZTF\ ;\bIF VMKL ZCLP VFD KTF\ ÝYD ÝIF; ;O/ ZCIFGM ;\TMQF 56 CTMP
;ZMHA[G RF{CF6 GF\ DFU"NX"G C[9/ zLDlT lS\H,A[G TYF ÝTF5EF. RF{CF6 £FZF VD'T Z;
5FG T[DH VD'T VFCFZGL HJFANFZL 5}ZL SZF.P
5MTFGL ;M;FI8L GF\ CMN[NFZMGM 56 5}6" ;CIMU ZCIMP
ÝE] S'5FYL ;JFÅX[ lXlAZ ;O/ ZCIMP

It's supposed to be a professional secret, but I'll tell You any way, we
doctars do mothing. We only help and encourage the doctor within.

- Al bert Schweitger, M.D.


Above message foralardad by : Dr. K. K. Goel (M.D.)
Mugeffer Nagar, U.P., India.

Reality is :-
Doctars do a lot. They ereate hindrance and don't allow to work the
doctor within. (Not applicable to all doctors.)

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz !) z
oo ;[g8Z .gRFH" oo
(1) Ajnar (Kuttch) Kishor Thakkar) 9662031252, Pushpaben C Palan 9924933012
(2) Ahmedabad : Bharat Foundary 079-22202568, Shri Dineshbhai Patel 9825018933
Shri Nareshbhai Patel 9824077512, Smt. Dhartiben Thakkar (Time 12 to 2) 9879582011
Shri Chandrakantbhai Jani 9099986378, 8000842522 Shri Rajesh Patel 9173602208
Anand Yoga Mandir - 9879216637
(3) Ambaji : Dilipbhai Patel : 9426428737
(3) Anand : Shri Narendrabhai Kavi 8141979873 Shri R. S. Parmar -9825714775
(4) Bharuch : Shri P J Patel 9725017591
(5) Bhavnagar : Shri Bhajanbhai Kimtani 0278-25222214 Shri Mahendrabhai Bosmia 9427456755
(6) Bhuj : Shri Vinodbhai Solanki 9328261531, 9879752522 Shri Prabhubhai Nakarani 9825070174
(7) Dhanera : Shri Natubhai Prajapati 9428372051
(8) Dwarka : Shri Dilipbhai Solanki 9428986790
(9) Dhoraji : Shri Pravinbhai - 9328670545
(10) Gandhidham (Kuttch) : Vijaybhai Savla 9825225860
(11) Gandhinagar : Shri Hirabhai Patel 9879975548 Shri Rajesh Patel- 9173602208
(12) Himmatnagar : Shri Bharatbhai Patel 9428221122
(13) Harij : Shri Mukeshbhai Thakkar 9879582911
(14) Jamkhambhariya : Shri Vinubhai Kotecha 9428318411
(15) Jamnagar : Shri P V Kholiya 0288-2568780, 9408318654
(16) Junagadh : Smt. Muktaben Amrutiya 9427975299
(17) Kodinar : Shri Vimalbhai Malkan 9998026488
(18) Mahuva : Shri Niteshkumar Sheth 9924633037 Shri Rajabhai Virjibhai 9427748652
(19) Mahesana : Shri Ratilal C Modi 9427684488 Shri Bharatbhai Patel 9825060997
(20) Morbi : Shri Dineshbhai Ramjibhai Lodariya 9913847174
(21) Mandvi (Kuttch) : Dr. Jayesh Makwana 9033959609
(22) Nadiad : Shri Bipinbhai Vakil 9825171202
(23) Navsari : Shri Trikambhai Bhalsod 9974063094
(24) Palanpur : Smt. Kailashben Thakkar 9427306763
(25) Palitana : Shri Nileshbhai F Sompura 9426463302
(26) Patan : Shri Pareshbhai Modi 9824967581
(27) Porbandar : Shri Vinodbhai Kotecha 9427228501
(28) Rajkot : Shri Pratapbhai Chauhan 9998954665 Shri Viththalbhai Panchani 9879964411
(29) Rajula : Shri Ramnikbhai Goradiya 9824289732
(30) Radhanpur : Shri Mukeshbhai C Modi 9825999178
(31) Unja : Shri Bharatbhai Patel 9825060997
(32) Siddhapur: Shri Hargovindbhai Patel 9898869698, Jalpaben Modh : 9428751781
(33) Kheralu : Shri Dahyabhai Vaidh 9662754647 Shri Jayantibhai Bhavsar 9427675504
Shri Govindbhai Chaudhary - 9925212314
(34) Savarkundala : Shri Manojbhai Gohil 9428618333
(35) Shihor : Shri Nayanbhai Jaravala 9898816916, 9428431928
(36)Surat:(Varachha)Shri Chandreshbhai Savaliya 9909694832,
Shri Kalubhai Savaliya 9979470862
Shri Mahendrabhai Korat - 9375723408

zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(
zzzzzzzzzzzz :JNX"G zzzzzzzzz Z_ z
(37) Thara (B.K.) Shri Chandubhai Thakkar-9429622577, Shri Nandubhai - 9428371871
(38) Vadodara : Shri Jayantbhai T Patel 0265-2647987,2633894, Shri Ratibhai Patel 9427611517
Shri Dr. Rajeshbhai Korat 9427453353, Shri Bhupendrabhai Valia 9898124635
(39) Vapi : Shri Bipinbhai Amin 9825118482
(40) Valsad : Padmaben V Pathak 9825930392
(41) Veraval : Shri Hiteshbhai Rathod 9408730020 Shri Dahyabhai Solanki 9879876673
(42) Ladol (Vijapur) : Shri Babubhai Patel 9427071932 Shri Ashvinbhai Patel 9428754551
(43) Lakhani (B.K.) : Shri Narharibhai Pandya 9724304267
(44) Visnagar : Shri Maheshbhai Pindaria 9428665312, Shri Ashishbhai Patel 9429482600
(45) Zalod (Muvada) : Shri Parshottambhai Patel 9428674627
(46) Dahod : Shri Harishbhai M. Kadakia - 9426431563
(47) Mumbai : Shri Anilbhai Chauhan 9820522007 (Borivali), Dr. Madhusudanbhai - 9820010760
Shri Pravin Dedhia 9967000660 (Kandivali) Shri Girishbhai Doshi 9324032083
Shri Rajubhai Sarvaiya 9702257740 (Malad), Shri Manshukhbhai Patel 9967052582 (Mulund)
Shri R R Manek 9821051366 (South Mumbai), Smt. Alpaben Sunilbhai Nagda 9890944366
(48) Thana (Mumbai) : Shri Gosrani Manjulaben Keshavji 9324001556
(49) Kolhapur : Atul Bhandari 9822340006
(50) Shirdi : Smt. Chandrikaben Bhatia 9370055102
(51) Nashik : Swadarshan Sadhna Kendra : 9130091857, Shri Bhikchand Purkar 9423181385
(52) Dapoli (Ratnagiri) Shri Gautambhai K Patel 9028499088
(53) Bhopal (MP) Shri Bhagvan Dev Israni : 9425016565
(54) Damoh (MP) Shri Rajubhai Budhvani 9425096365
(55) Bilaspur (Chhatisgadh) Smt. Manjudidi 9428938129
(56) Raipur (Chhatisgadh) Shri Arun Luthara 9425501977
(57) Abu (Rajashthan) : Shri Lalitbhai Inani 9413373440
(58) Rajasman (Rajashthan) : Shri Lalitbhai Palival 941472008
(59) Hariyana (Panchkula) : Shri Rakeshkumar Goyal 9417454873
(60) Banglore : Smt Priyaben V Kalinani 8884407043
Shri Morarjibhai Patel 9448384475, Shri Rameshbhai Vagadiya 9845375577
(61) Mysore : Mahavirchand Jain 9886060480
(62) Dubai : Smt Bhavnaben Dangaria +971553486060, +97143880535
Smt. Sandhyaben Kondhaia +971507636624, +97143707521
Smt Pragnaben +971507636625, +97143582016, Smt Meenaben Mehta - +971505867291
Sharjanh : Nitaben Champaneria +971507561494, +97145679598
(63) Pakistan : Shri Akil Ahemad 0507455957
(64) Landon : Smt. Kalpanaben J Shah +447440612501
Smt. Vanitaben Varsani +447574517051
(65) Canada : Shri Shankarbhai G Patel +1-6475578403, +1-4167492422
(66) Kenya : Shri Sureshbhai A Maheta +254734804163
(67) Kuwait : Gamil Parulben Dilipbhai - +96597287466, +96597808658
(68) USA : Shri Mukeshbhai Patel +1-8478902179, Madhubhai Patel +1-6305186376
Shri Bharatbhai Ramani - Dallas +1-9724088501, Shri Pravinbhai Shah-Seattle-+1-2069133383
Shri Alok & Radhika New Jersy +1-5163800711,
Shri Dharmendrabhai Patel-Chicago-+1-2484954478
Shri Maheshbhai Patel - Okala-+1-3523613878, Shri Pragneshbhai Patel -San Jose +1-2345901234
(69) Hong Kong : Pravinbhai Narshibhai Donda 0085292095195
zzzzzzzzzzzzzzzzzzzzzzz D[vZ_!(

Anda mungkin juga menyukai