Practice Gaps
Clinicians caring for athletes and active individuals make return-to-play
recommendations regularly following an injury. Evidence suggests
a tremendous amount of variability in those decisions and very little
education about the process.
INTRODUCTION
Return to play (RTP) is the process of deciding when an injured or ill athlete may
safely return to his or her desired sport or activity. Clinicians caring for young
athletes and active patients make these decisions every day based on a number of
different factors. The most important consideration for most physicians is part of
the Hippocratic oath to “first, do no harm.” Unfortunately, RTP scenarios are
rarely straightforward, and clinicians know there is substantial variability in the
rate of recovery for individual patients, so “one size does not fit all.” When
choosing criteria for RTP, erring on the side of safety is preferred, but being overly
conservative without merit can lead to unnecessary withholding of patients from
sports and activities.
Young patients are constantly encouraged to be physically active and
participate in youth sports due to the many benefits for overall health, quality of
life, improved academic performance, and decreased obesity. The benefits of
physical activity, however, can be tempered by an increased risk of injury that
cannot be ignored. Reinjury rates following initial injuries are high, averaging
between 15% and 32% and increasing with age. The primary predictor of future
injury risk is the presence of a prior injury. Most of the decisions that clinicians AUTHOR DISCLOSURE Drs Canty and Nilan
make when returning young athletes to play lack the support of strong have disclosed no financial relationships
relevant to this article. This commentary does
evidence-based research; rather, they are supported by clinical experience,
contain a discussion of an unapproved/
expert opinion, and a growing body of guidelines. The RTP decision is investigative use of a commercial product/
complicated by the involvement of not just patients and families, but also device.
Other Sports-related Lower Extremity Conditions they are pain-free with provocative maneuvers and show
Other common sports-related injuries or conditions seen signs of healing. Numerous running schedules and pro-
in the lower extremity are stress fractures and medial grams have been published to offer exact training regi-
tibial stress syndrome (aka shin splints). These frequently mens, but none have significant scientific backing. (5) The
occur in running sports such as cross-country, but they rule of thumb used by most sports physicians when
may develop in any sport that requires a significant returning runners after stress-related injuries is to
amount of running or jumping for competition and increase total weekly mileage by no more than 10% and
conditioning. The presentation of pain along the tibia scatter long and short runs throughout the week. The 10%
is similar for both fractures and shin splints, but subtle rule lacks strong scientific backing but appears to be an
differences include point tenderness along the tibia with excellent guide for most young athletes working their way
stress fractures and broader discomfort along the postero- back into sport after a running injury.
medial tibia with shin splints. As mentioned previously,
proper diagnosis remains the key to guiding a successful The Shoulder and Upper Extremity
return. The functional performance tests of particular Injuries to the shoulder and upper extremity in young
emphasis for these conditions are single-leg hops and athletes typically fall into one of two broad categories.
progressive running activities without any evidence of The first category is acute injuries, such as clavicle fractures,
pain. distal radius fractures, and shoulder dislocations. The sec-
Stress-related fractures may require 6 to 12 weeks of ond category is overuse injuries, such as humeral epiphy-
rehabilitation before a successful return to sport, depend- sitis and medial epicondyle apophysitis (aka “thrower’s
ing upon the exact location of injury and the fracture shoulder or elbow,” respectively). The RTP criteria for both
characteristics. Shin splints recover more quickly but often of these categories are similar, but rehabilitation is usually
recur. Low-risk stress fractures and shin splints should more gradual for overuse injuries due to the high risk of
undergo a prolonged period of walk/run progression once recurrent symptoms.
Clavicle fractures are extremely common in young functional weight-bearing activities such as push-ups.
athletes and usually involve the midshaft of the clavicle. Athletes in some sports, such as soccer, who rarely use
Healing potential for young athletes with clavicle fractures the wrist in competition, may be able to return more
is excellent, and many develop a significant callus that is quickly with use of a removable splint or cast for pro-
either visible or palpable on examination. Ideally, athletes tection if everyone understands the risk for reinjury.
who have clavicle fractures demonstrate radiographic Clinicians should have a detailed discussion with the
evidence of healing, full ROM of the shoulder, comparable family about the risk of reinjury or worsening injuries
strength, and symmetric functional ability when perform- if the athlete returns to play while the wrist is immobi-
ing exercises such as push-ups and overhead motions lized. It is also important to emphasize that added equip-
before returning to sports. This injury requires careful ment may be a risk to other participants and should be
consideration of the risk associated with specific sports padded appropriately to decrease any such unnecessary
when contemplating a return. Noncontact sports can risk.
usually be resumed by 6 weeks due to the lower risk of Overuse injuries of the shoulder, elbow, and wrist are
reinjury, but contact and collision sports such as football commonly associated with repetitive upper extremity
carry a much higher risk of reinjury. Due to this higher sports such as throwing a baseball, hitting a tennis ball,
risk, most experts require 2 to 4 months before allowing or tumbling in gymnastics. Affected patients all present
a full return to contact or collision sports after a clavicle with pain but may have varying degrees of other clinical
fracture. (6) findings, such as radiographic changes and loss of ROM.
Distal radial fractures are common acute injuries in The first step in returning to sport following an overuse
sports, and athletes frequently return to sport with little injury is complete resolution of pain at rest and return of
complication if the fracture is minimally or not displaced. full ROM. If radiographic changes were present, greater
The criteria for return after radius fractures is evidence of caution is recommended; radiographs should show sub-
radiographic healing, lack of tenderness on examination, stantial improvement or normalization. Once this has been
resolution of swelling, full ROM, and demonstration of achieved, a rehabilitation program emphasizing a gradual
Reprinted with permission from McCrory P, et al. Consensus statement on concussion in sport: the 4th International Conference on Concussion in Sport held
in Zurich, November 2012. Br J Sports Med. 2013;47:250–258.
The best news about ocular injuries in sports is that • Based on consensus and some research evidence, any young athlete
with a significant eye injury, visual changes, or abnormal findings on
more than 90% can be prevented through the use of
ophthalmologic examination results should not return to play until
proper eye protection. Unfortunately, most athletes do evaluated by an ophthalmologist. A significant number of eye
not use protective eyewear until after an injury has injuries can be prevented by the use of approved protective eyewear.
occurred. Clinicians should encourage athletes in high-
risk sports to use protective eyewear that has been
approved by the American Society of Testing and Materials
and avoid the use of unapproved eyewear. Protective References for this article are at http://pedsinreview.aappubli-
eyewear should be mandatory for any athlete following cations.org/content/36/10/438.full.
Updated Information & including high resolution figures, can be found at:
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References This article cites 15 articles, 5 of which you can access for free at:
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