Active

Tallahassee Democrat SUNDAY, MARCH 10, 2019

LIVING
The magazine for Tallahassee’s
active boomer and senior community

FRIENDLY FACES
Resources abound at the Active Living Expo

Interested in the pursuit of knowledge? Lifelong Learning offers a variety of classes at a variety of locations. Limited space is
available and classes fill up quickly. For more information or to register, email Maureen.Haberfeld@talgov.com or call 850-891-
4033. You may also stop by the TSC and complete an application. Lifelong Learning programs are sponsored in part by Talla-
hassee Moose Lodge # 1075, the City of Tallahassee, Leon County, and the Tallahassee Senior Center & Foundation.
Public Opinion Polls: How and Why
They Work
Mondays, Mar. 11, 18, 25, 10-11:30
a.m., NE Branch Library 5513 Thom-
asville Road
The results from public opinion polls
are used in a number of ways and
influence what Americans eat, the
products they purchase, and the tele-
vision programs they watch. Now,
polls play an important role in politics.
Join expert Dr. Suzanne Parker as she
examines several ideas expressed
about public opinion polls and ex-
plains why properly designed polls can
give a representative picture of the
American public. $5 donation/class
(50+) / $7 (others)
St. Patrick’s Day Celebration
Tue., Mar. 26, 7 – 8:30 p.m.
Slainte! Everyone gets to be Irish in
March. Don your green and join the
Tallahassee Irish Step Dancers as they
perform different styles of soft and
hard shoe. Director David Jones will
share his knowledge of the origins and
varieties of Irish dance. Participants
will have a chance to learn some steps
themselves. Enjoy Irish themed appe-
tizers and beverages (including Guin-
ness). Fee $17
Gadsden Arts Center Norman Rock-
well Exhibit
Thu., Mar. 28, 11 a.m. to 3 p.m., Trans-
portation from TSC
Travel to the Gadsden Arts Center in
Quincy, FL to view the current exhibi-
tion: Norman Rockwell in the 1960’s.
This exhibit of prints and tearsheets
has been organized by the Norman
Rockwell Museum in Stockbridge,
Massachusetts. It focuses on illustra-
tions the artist created during the
1960’s. Enjoy a tour of the exhibit and
lunch catered by Damfino’s Café. $28
fee for class (includes museum admis-
sion, lunch, and transportation). Space
is limited.
Patterns that Shaped the Chinese
People
Mondays, Apr. 1, 8, 15, 22, 10 - 11:30
2 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT
Art of Storytelling celebrates both
camaraderie and stories created.
Front row (r to l), Instructor Linda
Schuyler-Ford, Judy Stricklin,
Roberta Carney, LifeLong Learning
Coordinator Maureen Haberfeld,
Addie Carol-Beal, Carol Boebinger,
and, Werner Sachs. Back Row (r to l),
Di Jacques, Chuck Finkel, Johanna
Rucker, Mae Cleveland, Rachael
Webb, and, Michael Hutson.
a.m., NE Branch Library 5513 Thom-
asville Road
Instructor Tom Friedman will help
participants gain a deeper under-
standing of the Chinese people, their
worldviews, culture, and social organi-
zation. The first 2 sessions will ad-
dress early Chinese history with an
emphasis on rituals. The final 2 classes
will cover the great philosophies of
Confucius, Tao, and Legalism with an
emphasis on how they shape Chinese
life today. $5 donation/class (50+) / $7
(others)
“Don’t look at me with that tone of
voice!” Nonverbal Communication
Thursdays, Apr. 4, 11, 18, 25, 1:30-3
p.m. TSC
Nonverbal cues (facial expressions,
smells, gestures, sounds, use of time,
colors, clothing, posture, use of space,
voice tone, and eye contact) are pow-
erful communication tools that com-
municate without words! These “cues”
can either put people at ease, and
draw others towards you, or can of-
fend and undermine what you’re try-
ing to convey. Explore and gain a bet-
ter understanding of nonverbal com-
munication, learn to connect better
with others, and build stronger, more
ACTIVE LIVING
rewarding relationships. Shauna
Smith, Instructor. $5 donation/class
(50+) / $7 (others)
Historic Tour of St. John’s Episcopal
Cemetery and Church
Fri., Apr. 5, 9 a.m. – 1:30 p.m., meet at
TSC
Tallahassee’s St. John’s Episcopal
Church (est. 1829) is on the National
Register of Historic Places. Take a
walking tour, with church historians,
Betty and Phil Ashler, of the St. John’s
cemetery. Many well-known figures
from Tallahassee’s early history are
buried here. Tour the church and dis-
cover its history, architecture, stained
glass windows, altar, and Fisk organ.
Participants have an opportunity to
tour the bell tower and ring the bells.
The tour concludes with lunch in St.
John’s Lively Café; lunch price is not
included. Space is limited. $10 fee for
tour. Transportation from TSC.
Seacrest Wolf Preserve Tour
Tue., Apr. 16, 8:45 a.m. – 4 p.m., meet
at TSC
Travel to the Seacrest Wolf Preserve,
in Chipley, FL, a place where humans
and wolves connect in nature for edu-
cational purposes. The preserve’s goal
is to build bridges of greater under-
standing and respect for wolves in the
natural world. Spend 2 hours with the
wolves, followed by a picnic lunch at
the preserve. Space is limited. Fee
$65/person (includes lunch and trans-
portation).
Bon Appetit! French Wine, Cheese,
and Dessert Tasting
Tue., Apr. 23, 6 – 8 p.m., TSC Audi-
torium
Amanda Morrison, sommelier from For
the Table Hospitality will lead us on an
exploration of French wines and how
they are best paired with food. There
will be an assortment of cheeses and
appetizers to enjoy with the wines. For
the grand finale, Brandon Langworthy,
the chef from Mulligan Park, will make
delicious flambés for everyone to
enjoy. Fee $20 /person
ABOUT THE
PUBLICATION
Active Living is a bi-Monthly publi-
cation of the Tallahassee Senior
Center, 1400 N Monroe St., Talla-
hassee, FL 32303. 850-891-4000.
Sheila Salyer, Senior Services Man-
ager, City of Tallahassee and Exec-
utive Director, Tallahassee Senior
Foundation
Audrey Byrne, Managing Editor
Martha Gruender, Coordinating
Copy Editor
The mission of Tallahassee Senior
Services is to offer programs, activ-
ities, and opportunities designed to
encourage active living, optimal
aging, and social fitness for in-
dependent adults age 50+.
Disclaimer of Endorsement: Refer-
ence herein to any specific com-
mercial products, process, or ser-
vice by trade name, trademark,
manufacturer, or otherwise does
not necessarily constitute or imply
its endorsement, recommendation
or favoring by Tallahassee Senior
Services or the Tallahassee Senior
Foundation.
ABOUT THE SENIOR CENTER
For questions or more information on Talla-
hassee Senior Services, the Tallahassee
Senior Center & Foundation, activities, and 15
neighborhood venues, contact 850-891-4000
or visit www.talgov.com/seniors and www.Tal-
lahasseeSeniorFoundation.org. “Like” us at
Facebook.com/TallahasseeSenior- Center.
For Leon County Senior Outreach (a program
of the TSCF), read the LCSO Gazette, call
850-891-4065, or visit cms.leoncountyfl.gov.
To receive the TSCF bi-weekly newsletter,
email Lisa.DollarCovert@talgov.com.
On the cover: Clockwise from top
right: Presenting Sponsor
Tallahassee Memorial HealthCare’s
Memory Disorder Clinic Intern
Camry Moore, Susan Poplin,
Principal Planner,
Tallahassee-Leon County Planning
Department, Kai, son of Amanda
Blake, Surterra’s Wellness
Coordinator, enjoys a strawberry,
North Florida Women’s Care
Jennifer Jenson, Nurse and
Amanda Pierce, Mike Bristol, Lew
Wilson, and Ken Franklin with the
Florida Veterans Foundation, and
Sportsability’s Pernille Urban with
Florida Disabled Outdoors
Association.
TALL Class 11, front to back, right to left, Hella Spellman, TSC Program &
Services Director (LT 26), Donna Benz, Helen Burke, Hannah Bergau, Intern, Gigi
Foster, Barbara Boone, Executive Director, Leadership Tallahassee, Joan Tolliver,
Chair TALL Advisory Council (TALL 8), Teresa Wells, Bobbie Prine, Shauna Smith,
BJ Jarmon, Ruth Nickens, Martina Person, Gary Whittenberger, Peggy Mann, Jim
Healy, Chet Barclay, Richard Kane, Buddy Cunill, Kelvin Wallace, Terry Ryan, Jane
Healy, and (not pictured), Ivy Mitchell and Judy Shipman. Join the TSC for a TALL
Class 11 graduation Reception on Tue., Mar. 12, 5:30-7 p.m. Additional TALL
photos on pg. 5 & 8 and on Facebook at #TALLClass11.

Help honor community’s

Silver Stars, volunteers
SILVER STARS, Thu. May 23, 2019
The 18th annual Silver Stars celebra-
tion is Thursday, May 23. This event rec-
ognizes 8 “Silver Stars,” outstanding in-
dividuals in the Big Bend area who
range in age from 60 to 99 and inspire
others to stay involved and live well. In
addition, the TSC Foundation recogniz-
es more than 400 volunteers who con-
tribute to the life of the Senior Center
and our many neighborhood programs.
We also thank our sponsors and our key
holders during this event for their con-
tributions to the success of the Talla-
hassee Senior Center and Foundation.
We hope you will help us celebrate
and honor our Silver Stars by becoming
a sponsor of this event. Capital Health
Plan leads the way as our Presenting
Sponsor and we have many wonderful
partners who support this event annu-
ally. We welcome new and returning
sponsors who help to make this event
affordable and accessible to seniors of
all economic means.
SILVER STARS GALA!
Thu., May 23, 6 p.m., University Center
Tickets on sale now!
www.TallahasseeSeniorFoundation.org
LisaDollarCovert@talgov.com or 891-
4003
Your sponsorship is an investment in
much more than this one evening. Fam-
ilies and friends of our honorees also
celebrate this occasion and applaud the
lifetime achievements of these individ-
uals. Our Silver Stars motivate others to
keep growing, doing, learning, and giv-
ing. They exemplify living a happy, full
and engaged life. We invite you to be a
part of this wonderful celebration.
Please contact Lori Swanson, Lo-
ri.Swanson@Talgov.com for more infor-
mation on Silver Stars sponsorships.
For ticket information, email Lisa.Dol-
larCovert@talgov.com or call 850-891-
4003.
TALLAHASSEE.COM SUNDAY, MARCH 10, 2019 3
CLASSES
COMPUTER AND TECHNOLOGY
Interested in taking computer classes?
Stop by Tallahassee Senior Center (TSC)
receptionist desk and complete an
application to express your computer
course interests. Call 850-891-4008 or
email Kristy.Carter@talgov.com to re-
quest an application be sent to you or
to have your name added to the “in-
terest roster.” A variety of classes are
offered and vary in donation.
Mentor Up
Wed, Mar. 27, Apr. 24, & May 22, 4:30 –
5:30 p.m. or 5:30-6:30 p.m.
Join AARP and Leon High School Key
Club students for one on one help with
your technology device. To register call
Leslie Spencer at 850-577-5165.
Microsoft Excel – Basic
Tue., Wed., and Thu., Apr. 16, 17, 18, 23,
24 & 25, 5:30-7:30 p.m. (attend all 6
sessions)
Learn the basics of Microsoft Excel.
Bring a flash drive. $20 (50+) or $25
(non-Seniors) for the entire course.
Preregistration and payment required -
space is limited.
Microsoft Word – Basic
Tue., Wed., and Thu., May 7, 8, 9, 14, 15
& 16, 5:30-7:30 p.m. (attend all 6 ses-
sions)
Learn the basics of Microsoft Word.
Bring a flash drive. $20 (50+) or $25
(non-Seniors) for the entire course.
Preregistration and payment required -
space is limited.
Microsoft Basics and Beyond
Tue. & Thu., Mar. 5, 7, 12 & 14, 9–11 a.m.
(attend all 4 dates) OR
Tue. & Thu., Apr. 16, 18, 23 & 25, 9–11
a.m. (attend all 4 dates)
Beginners, focus is on navigating your
computer, keyboard tips and shortcuts,
cut and paste, intro to word processing,
access programs, and improve typing
and editing skills.
Tech Help
Fri., Mar. 29, Apr. 5, 12, & 19, 10-12 p.m.
Need some assistance with a tech de-
vice? FSU students are here to assist
you. No registration required.
Window 10 Operating System
Tue. & Thu., Apr. 2, 4, 9 & 11, 9–11 a.m.
(attend all 4 dates)
Tue. & Thu., May 7, 9, 14 & 16, 9–11 a.m.
(attend all 4 dates)
Struggling with the change to Windows
10? Learn about the different features
including the Start Menu, setting app
4 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT
and much more. If your laptop is run-
ning Windows 10, bring it to class. $20
(50+) or $25 (non-Seniors)
DIGITAL PHOTOGRAPHY CLASS
Basic Digital Photography
Wed., Apr. 3, 6:30 – 9 p.m.
Learn the basic functions of your digital
camera: how to turn it on; locate the
battery and memory card; use scene
modes; turn off the flash; and how to
get images onto your computer. Class
includes the topics of ISO, White Bal-
ance, Exposure Value, Camera Metering
and others.
Advanced Digital Photography
Wed., Apr. 10, 6:30 – 9 p.m.
This class continues, in depth, the top-
ics of ISO, White Balance, Exposure
Value, Color Temperature, Program -
Aperture - Shutter modes, metering,
and other advanced functions. Also to
be discussed: lighting techniques, im-
age arrangement, time-of-day photog-
raphy tripod management, the ad-
vanced features on the digital single
lens reflex (DSLR) camera, and the ad-
vantages and disadvantages of various
lens configurations. The topics and
issues discussed will carry forward to
the Travel Session.
Travel Photography
Wed., May 1, 6:30 – 9 p.m.
Review many situations photographers
come across when traveling. Discover
different tricks and techniques, such as
shooting from a speeding car, catching a
rainbow, shooting in snow and taking
photos in dark areas such as churches.
This class includes previous content
from the Digital Single Lens Reflex
(DSLR) class and the Travel Photography.
Using Paint Shop Pro
Wed., May 8, 6:30 – 9 p.m.
The editing software, Paint Shop Pro,
also known as PSP, should be loaded on
the laptop. It is desirable to have one of
the PSP versions X10 through 2019. If
you use Photoshop, Elements, Light-
room or other advanced editing soft-
ware, you will find these classes in-
formative and a good review. PSP is
easy to use with an extremely short
learning curve.
For Beginners, Intermediate and Ad-
vanced Users: Over the years, these
classes have demonstrated that attend-
ees at all three levels tend to help each
other along with the instructor’s direc-
tion. This class covers most of the fea-
tures of Paint Shop Pro and the funda-
ACTIVE LIVING
Peggy Mann and Shauna Smith take their turn in a bucket truck during TALL
CLass 11 Public Safety Day!
mentals of image editing, photo resto-
ration and other image manipulation
techniques.
Photoshop Elements
1st & 3rd Mon., 6:30–8 p.m. $5 per class
Come join us to learn or improve your
photo editing skills with the Photoshop
Elements software program. Partici-
pants will: view and discuss photo ed-
iting tutorials; member projects; and,
have ample question, answer, and shar-
ing opportunities. Class meets twice a
month in the early evening with a
planned agenda.
MUSIC
GUITAR
Tuesdays, 6 – 7:30 p.m.
Our guitar get-together is an opportu-
nity to dust off that old guitar and join
an ongoing group of beginning-to-
intermediate players. Enjoy an opportu-
nity to share songs and exchange play-
ing techniques. There is limited in-
struction, so it’s helpful if you know a
few chords. The group will take time
with beginners who would like to learn
to play. $2 (50+), $3 (others).
UKULELE BEGINNING
1st & 3rd Friday of each month, 10-
10:50 a.m.
This class provides information about
the ukulele, and instruction on basic
chords and strum patterns. Everyone is
welcome! Must bring your own Uke. $2
(50+), $3 (others).
FINGERSTYLE UKULELE CLASS
1st, 2nd, 3rd, & 4th Friday of each
month (not on any 5th), 11-11:50 a.m.
This class focuses on fingerstyle play-
ing, as well as instrumental melody/
chord arrangements. Basic music the-
ory is taught as we play a variety of
pieces. Everyone is welcome, even if
you think this level may be too ad-
vanced for you. $2 (50+), $3 (others).
SPECIAL EVENTS
About Your Safety: Senior Self Defense
Thu., Mar. 28, 10:30 a.m. to noon, Activ-
ity Room
Do not become a victim! Learn the
many ways to stay safe both inside your
home and outside in the world, includ-
ing how to avoid risk, and physical self-
defense strategies to protect yourself
or a loved one. Offered by Maria Mercu-
rio, Tallahassee Police Dept.
About Your Safety: Active Shooter
Preparedness
Wed.., Apr. 17, 10:30 a.m. to noon, Din-
ing Room
Active shooting events at work places
and public venues have increased in
recent years. Such events can occur
anywhere without warning. There are
things you can do to protect yourself
and the lives of others. Presented by
Inv. Charles Cockerham, Tactical Appre-
hension and Control Team, TPD, this
training will address a variety of con-
cepts and response options for individ-
uals faced with an active shooter in-
cident. Receive information that will
assist in day to day situational aware-
ness. Everyone is encouraged to at-
tend.
DANCE, FITNESS & NEIGHBORHOOD FITNESS
DANCE
ADULT BALLET
Thursdays, 10:45 – 11:45 a.m.
Learn basic ballet technique, while ex-
periencing the joy of expression and
movement. No previous experience
necessary! $2 (50+), $3 (others).
BEGINNING BALLROOM AND SWING
LESSONS
Fridays, 5:30-7 p.m.
Dance lessons include Ballroom, Swing,
the Fox Trot, Tango, Waltz, and Cha
Cha. No partner needed. Meet people!
Have fun! $5.
USA BALLROOM DANCE
Sat. 7:30–10:30 p.m.
Groove on Tallahassee’s largest dance
floor. Complimentary lessons at 6:30
p.m. Dances are smoke and alcohol free.
Dance nights with paid entry: $8/USAB
Dance members, $14/non-members,
and $5 for students with valid IDs. Mark
your calendars for the following dance
dates:
April 13 – Ballroom Boot Camp (work-
shops)
May 18 – Jump, Jive and Wail – Casual
CAPITAL TWIRLERS ROUND DANCE
Mondays, 6 p.m.
Come and enjoy modern, social, round
dancing which is choreographed and
cued ballroom dancing that progresses
in a circular pattern.
CAPITAL TWIRLERS SQUARE DANCE
Mondays, 7 p.m.
Mainstream and Plus Level Square
Dancing every Monday from 8 – 9 p.m.
Level adjusted to fit dancers’ skills.
Non-member dancer donation: $5.
Non-dancing visitors welcome to watch
for free. Lessons given annually. Visit
www.Facebook.com/Tallahasseetwir-
lers or Libby at 850-566-2117.
CONTRA DANCE (TALLAHASSEE COM-
MUNITY FRIENDS OF OLD TIME
DANCE)
Fri. 7:30–10:30 p.m.
Jigs, reels, and all kinds of fun. Moves
similar to square dance with a caller
instructing each dance before the mu-
sic begins. $10/adults, $9/seniors, $6/
students, $0/under age 12. Wear com-
fortable shoes and clothes. No partner
or experience necessary. Newcomers
should arrive by 7:15 p.m. Visit www.tal-
lydancer.com for more information.
March 22 – Fish Camp Cutups with Call-
er Vicki Morrison
April 12 – In Cahoots with Caller Rachel
Flemming
Gary Whittenberger participates in a MILO Use of Force Simulation (how officers
learn when to shoot) on TALL Class 11 Public Safety Day.
April 26 – Laura Light & Friends with
Caller JoLaine Jones-Pokorney (Gaine-
ville)
May 10 – Runaway Biscuits with Caller
Vicki Morrison
DANCING FOR FUN
Fridays, 2–4 p.m.
A fun dance for any age group – it’s our
love of dancing that keeps us young! All
types of ballroom dancing. Come with
or without a partner. $2 (50+), $3 (oth-
ers).
BEGINNING LINE DANCE
Thursdays, 12:30 p.m.
Lace up your shoes and let’s dance.
From country to pop music, let the beat
move your feet! $2 (50+), $3 (others).
LINE DANCE WITH GINA
Thursdays, 5:30 p.m.
Learn to do the most popular line danc-
es: country, R & B, etc. $2 (50+), $3
(others).
FITNESS AT THE TALLAHASSEE
SENIOR CENTER
Fitness classes are $3 (50+), $4 others,
unless otherwise indicated. Fitness
cards can also be purchased -- $25 for
10 classes ($5 discount). For more in-
formation, call Ruth Nickens, RN, Health
& Wellness Program Coordinator at
850-891-4042 or Ruth.Nickens@tal-
gov.com or Henry Steele, Health Suite
Assistant at 850-891-4045 or visit our
website at Talgov.com/Seniors.
MINDFUL MOVEMENT, Tue., 11 a.m.-
noon, is a NIA based yoga class. A gen-
tle, yoga-based, fitness class that fo-
cuses on increasing energy, reducing
falls, and maintaining flexibility. Taught
by Lori Roberts, certified NIA yoga in-
structor.
BRAIN-BODY-BALANCE, Mon., 1:30-
2:30 p.m. at the TSC, is an active-aging,
fall prevention program specifically
created to train and reverse many types
of aging. Taught by Kathy Gilbert. See
Neighborhood Fitness Sites for other
times, listings and instructors.
CHAIR YOGA, Fri., 11 a.m.-noon, offers
a gentle yoga workout for increased
mobility, bladder control, self-esteem,
and mental focus. Taught by Bridget
Welch, certified yoga instructor.
LIFE EXERCISE, Tue. and Thu., 9:30-
10:30 a.m., is a very popular and dy-
namic workout consisting of aerobics,
light weights, stretching, strengthening
and balance exercises. This workout is
suitable for everyone and you can par-
ticipate seated. Taught by Pomeroy
Brinkley.
TAI CHI: Wed. and Fri. 10-11 a.m. In-
structor provided by the Taoist Tai Chi
Society.
ZUMBA® GOLD: Thu., 5:30-6:30 p.m.,
Taught by Jacqueline Parra. $5 (50+) $7
others.
YOGA: Mon. and Wed., 5:30-7 p.m.,
taught by certified yoga instructor
Pamela Hunter. Vigorous practice for
TALLAHASSEE.COM
adults including poses, relaxation, and
mediation. Wear comfortable clothes
and bring yoga mat (if you have one).
Fee: $10 (50+), $12 others.
NEIGHBORHOOD FITNESS SITES
Each class $3 (50+), $4 others, $5 yoga.
Allegro Inspired Senior Living, 4501
Shannon Lakes Dr. W.
Brain, Body, Balance with Kathy Gilbert,
Wed., 2 - 3 p.m.
Bradfordville Fitness, Northeast Branch
Library, 5513 Thomasville Rd.
Note: Class size limited, before attend-
ing your first class, call instructor Llona
at 878-1685 or Ferdouse at 766-6001
Senior Fitness I (Beginner) with Fer-
douse: Tue. & Fri., 9:30 – 10:15 a.m.
Senior Fitness I (Beginner) with Llona:
Tue. & Fri., 10:30-11:15 a.m.
Senior Fitness II (Intermediate) with
Llona: Tue. & Fri., 11:30 a.m.-12:30 p.m.
Senior Fitness (Afternoon) with Llona:
Tue. & Fri., 1-2 p.m.
Yoga for Adults with Ferdouse: Mon.,
1:30-2:30 p.m. and Wed., 4-5 p.m. $5
Chaires-Capitola Dorothy C. Spence
Community Center: 4768 Chaires Cross
Road
Senior Fitness with Judy Upchurch:
Mon., Wed. & Fri., 8:30-9:30 a.m.
Seated Fitness: Tue. & Thu., 9:30-10:30
a.m.
Fort Braden Community Center: 16387
Blountstown Hwy.
Senior Fitness with Wendy Barber: Mon.
& Wed., 10:30-11:30 a.m.
Lake Jackson Community Center: 3840
N. Monroe St., Ste. 301
Mindful Movement with Lori Roberts,
Thu., 1-2 p.m.
Gentle Mat Yoga with Lori Roberts,
Wed., 2– 3 p.m. $5 requested
Miccosukee Community Center: 13887
Moccasin Gap Rd.
Senior Fitness with Judy Upchurch, Tue.
& Thu., 11:15 a.m.-12:15 p.m.
Optimist Park, 1355 Indianhead Dr.
Brain-Body-Balance with Kathy Gilbert
or Ferdouse Sultana, Tue. & Thu., 10-11
a.m.
SouthWood Community Center, 4675
Grove Park Dr.
Brain-Body-Balance with Wendy Barber,
Tue., 1-2 p.m., $5 requested
Woodville Community Center: 8000 Old
Woodville Rd.
Senior Fitness with Llona Geiger, Mon. &
Wed., 8:30-9:30 a.m.
SUNDAY, MARCH 10, 2019 5
HEALTH AND WELLNESS
The listed presentations, massage, and
classes at the Tallahassee Senior Center
are $2 unless otherwise indicated. For
more information on programs, regis-
tration or donations, email Ruth.Nick-
ens@talgov.com or call 850-891-4042
or 891-4045.
UPSLIDE Friends Connection: A
Friendly Chat Group Just for You
Mondays, 3 – 4:30 p.m., TSC Auditori-
um, 1400 N. Monroe St. OR
Thursdays, 1 – 2:30 p.m., TSC Conf. Rm.
3A, 1400 N. Monroe St.
Feeling alone can impact health and
impair successful aging. This weekly
program aims to help you meet new
people, share ideas, practice communi-
cation skills, engage in meaningful con-
versation, and have fun! For more in-
formation, email Melanie.Lachman@tal-
gov.com or call 891-4066. We encour-
age you to take that first step and join
UPSLIDE at the TSC or at one of our
outreach sites:
Lincoln Neighborhood Center, 438 W.
Brevard St., 3rd Tuesday of the month,
10:30 – 11:30 a.m.
Miccosukee Community Center, 13887
Moccasin Gap Road, 2nd Tuesday of the
month, 12:30 - 1:30 p.m.; light lunch
provided.
Tools to Quit: A Smoking Cessation
Workshop
Mon., Apr 1 & May 6, 2:30 - 4:30 p.m.,
6 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT
Conf Rm 1A
This program, designed by former
smokers, is developed for people who
want to become non-smokers. Attend
one of these highly effective class/
support groups if you are ready to quit.
Nicotine patches provided at no charge.
Offered by Big Bend AHEC. Call 224-
1177 to register.
Move Better: Feel Better
Wed., Apr. 3, 11 a.m. to noon, Dining
Room
Our new partner, Dr. Benjamin Lunn, will
give a brief lecture on the benefits that
chiropractic care can have on overall
health and wellbeing. Focus is on spinal
mobility and movement patterns, and
ACTIVE LIVING
LC Hill, student
in the Lively
Tech Barbering
Program and
Warren Bishop
with a fresh
haircut!
how moving better can impact feeling
better. A few exercises and stretches
that are helpful for increasing and
maintaining spinal mobility will be dem-
onstrated following the talk.
Shave and a Haircut: The Barbers are
Coming!
Thu., Apr. 11 & May 9, 10 a.m. – noon,
Activity Room
Lively Barber School brings students to
make you feel like a million bucks. Hair-
cuts and shaves for men and simple
trims for women. Donations appreciat-
ed.
Podiatry Screening & Foot Care
Thu., Jun. 6, 12:30 - 2:30 p.m., Health
Suite
Dr. Gary McCoy, Podiatrist & foot spe-
cialist cuts toenails and assesses and
treats foot problems. Doctor accepts
Medicare, Medicaid, and secondary
insurance, which may cover costs.
HEALTH SCREENINGS
Tallahassee Senior Center Health Suite,
unless otherwise noted.
Blood Pressure, Wed. & Thu., 10 a.m. –
noon
Glucose, Every Wed., 10 a.m. – noon
Vision Screenings, Wed., Mar. 13, 10
a.m. – noon, offered by FSU College on
Medicine
Pulse Oximetry, Thu., Apr. 4 & May 2,
10 a.m. – noon
Hearing, Wed., April 10, 10 a.m. – noon,
offered by Audibel
MASSAGE, MEDITATION,
AND REIKI
Reiki, Tuesdays, 10:30 a.m. - noon,
Susie Howell, Reiki Master, and Friends
Meditation and Mindfulness Guide-
lines, Tue., Apr. 2 & May 14, 10:30 -
March 11 – 17 is
National Multiple
Sclerosis Awareness
Week
The programs below address this
unpredictable, and often disabling
disease:
MS: Monday Mornings at the
Movies, Mon., Mar. 18 & Mon.,
Mar. 25, 11 a.m. - noon, Dining
Room. Learn about the causes of
MS, who is impacted, how it is
diagnosed/treated, and how to
maintain an active lifestyle. Two
mornings of movies, popcorn, and
conversation about MS.
Walk with Ease: Wed, Thu., & Fri.,
Mar. 27 – May 3, 8:15 –9 a.m.,
Auditorium. Developed by the
Arthritis Foundation, for anyone
who wants to walk and talk, while
enjoying the benefits of regular
(indoor) exercise. Facilitated by
Area Agency on Aging. Call Henry
at 891-4045 to register.
Intro to Anti-Inflammatory Diet:
Wed., Apr. 24, 11 a.m. - noon,
Dining Room. Learn more about
how an anti-inflammatory diet can
help reduce the symptoms of
many chronic diseases. Presented
in a small round-table format by
Audrey Locy, Intern, FSU College
of Exercise Science.
11:30 a.m.
Offered one Tuesday each Month in
conjunction with Reiki, these encoun-
ters introduce you to the secrets of the
timeless art of meditation. Feel calmer,
more focused and balanced. Taught by
Leslie Hanks, Yoga Unlimited.
Massage, Tue., Mar. 19, 10 a.m. - noon,
Norma Reesor, LMT.
Energy Healing through Sound and
Reiki
Tue. Mar. 12 & May 7, 10 a.m. – 12:30
p.m., Health Suite
Climb onto the massage table, close
your eyes and experience a special
morning of Reiki & energy healing. Of-
fered by Reiki practitioners Michelle
Chason and Leisa McCullion. 20-minute
sessions. Sign up in the Health Suite. $3
requested donation.
LEON COUNTY SENIOR OUTREACH
LUNCH & LEARNS, LIFELONG LEARN-
ING – SAVE THE DATE!
Lunch & Learns (L&L) offer lively and
engaging programs for adults 50+. All
Lunch & Learns are 10:30 a.m.-12:30
p.m. Each L&L includes exhibitors,
health screenings, and lunch, $6. These
events are a program of the Tallahassee
Senior Center & Foundation, funded by
the Leon County Board of County Com-
missioners. For information on Leon
County Senior Outreach events, field
trips, outdoor pursuits, and classes,
e-mail Susan.Davis@talgov.com or call
850-891-4065. Note: LifeLong Learning
classes, fitness classes and art work-
shops are offered at multiple locations.
See pg. 2 for LifeLong Learning classes,
pg. 5 for fitness classes, pg. 6 for
Friends Connection (UPSLIDE), pg. 8 for
Outdoor Pursuits, and pg. 16 for art
workshops.
Bradfordville, Wildwood Presbyterian
Fellowship Hall, 100 Ox Bottom Rd.
Lunch & Learns: Mar. 13 & Apr. 10 & May
8 (Field trip, call 891-4065 to register)
Chaires-Capitola, Dorothy C. Spence
Community Center, 4768 Chaires
Crossroad
Lunch & Learns: Mar. 26 & Apr. 23
Fort Braden, Fort Braden Community
Center, 16387 Blountstown Hwy.
Lunch & Learns: Mar. 19 & Apr. 16
Lake Jackson, Lake Jackson Communi-
ty Center, 3840 North Monroe St., Ste. 301
Lunch & Learns: Mar. 21 & Apr. 18
Canasta, Cards and Games: Tuesdays,
1-4 p.m., $1 per class
Miccosukee, Miccosukee Community
Center, 13887 Moccasin Gap Rd.
Lunch & Learns: Apr. 4 & May 2
Bus Trip to Walmart: Apr. 5 & May 3, 10
a.m. – 12:30 p.m.
Friends Connection: Mar. 12, Apr. 9,
May 14, 12:30 - 1:30 p.m. Light lunch
provided.
Woodville, Woodville Community Cen-
ter, 8000 Old Woodville Rd.
Lunch & Learns: Mar. 14 (CRMC Health
Fair), Apr. 11 & May 9
SOUTHSIDE SENIOR SERVICES &
OUTREACH
WELLNESS CIRCLES
Join neighbors, make new friends and
discuss important health topics at
these once-a-month gatherings. Light
refreshments, incentives, and health
screenings are available. $2 donation.
For more information, e-mail Wen-
dy.Barber@talgov.com or call (850)
891-4052.
Jack McLean Community Center, 700
Paul Russell Rd., (850) 891-2505
Wellness Circle, 2nd Tue. of each
month, 11 a.m. – noon.
Mar. 12: Falls are the leading cause of
fatal and non-fatal injuries among sen-
iors. Join Teresa Hunter, Physical Thera-
Marghi Bunck-McClearn presents “Ageless Grace” at a Healthy for Life Class at
Oak Ridge Elementary.
pist with TMH, as she presents on “Bal-
ance for Older Adults.”
Apr. 9: Julie Woods, Research and
Training Specialist with the Division of
Food Safety, FL Dept. of Agriculture and
Consumer Services, will present on
“Food Safety.” Learn how food safety at
home is just as important as in restau-
rants.
Jake Gaither Community Center, 801
Bragg Dr., (850) 891-3940
Wellness Circle, 3rd Wed. of each
month, 11 a.m. – noon.
Mar. 18: “Balance for Older Adults”
(description above)
Apr. 15: “Food Safety” (description
above)
HEALTHY FOR LIFE CLASSES
Jack McLean Community Center, 700
Paul Russell Road, (850) 891-2505
Begins Apr. 10 (Wednesdays), 11 a.m. –
1 p.m.: This 8-week series of classes
includes lunch, health screenings, in-
centives, and more…all geared toward
building health in the community. Plan
to attend all classes. $2 suggested
donation per each class. Space is lim-
ited; must be registered to attend. For
more information or to register, email
Wendy.Barber@talgov.com or call 850-
891-4052; dates and speakers below:
Apr. 10: Sandra Stoutamire, TSC Re-
source Coordinator, “Community Re-
sources Available to You”
Apr. 17: Floya Fisher, Nutritionist, UF
IFAS, “Family Nutrition: Healthy Eating”
May 1 and May 8: Fajr Hassan, PharmD,
Director of Pharmacy, Encompass
Health Rehabilitation Hospital, “Living
with Diabetes and Other Chronic Ill-
nesses”

Longtime GaP Complimentary lunch provided for

participants grandparents and other relative care-
Gene and givers.
Louise Lewis
NEW! GaP Evening Support Group!
enjoy getting
together with Mon., Mar. 11 & Apr. 8, 6-7:30 p.m.
other
Sue McCollum Community Center in
grandparents
Lafayette Park, 501 Ingleside Ave.
raising their
grandchildren Join other grandparents raising their
Remember these Dates
at GaP events. grandchildren to discuss your unique
GaP Support Lunch situation and then share dinner with
other grand-families. Reservations are
Wed., Mar. 27 & Apr. 24, noon – 1:30 p.m.
required for all events. For questions or
Leon County Public Library, 200 W. Park to RSVP, email Karen.Boebinger@tal-
Ave, Program Room A. gov.com or call 850-891-4027.

TALLAHASSEE.COM SUNDAY, MARCH 10, 2019 7


TALL Class 11 learns about public
safety from Walt McNeil, Leon County
Sheriff, Chief Chad Abrams, Leon Co.
Emergency Services, Interim CDA
Director Steve Harrelson, Major Steve
Outlaw, TPD, and (not pictured) Chief
Jerome Gaines, TFD.
Dr. BJ Jarmon and Chet Barclay
participate in an introduction exercise
on Orientation Day.
8 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT
TALL Class 11 engages in community leadership
Tallahassee Active LifeLong Leaders
(TALL) is an 8-week program for indi-
viduals age 50+, provided in partnership
with the Greater Tallahassee Chamber
of Commerce, Leadership Tallahassee
Program and sponsored by AARP. Appli-
cations to the program are generally re-
leased in early October. Acceptance to
the program is competitive.
Class 11 participants come from a va-
riety of backgrounds and professions.
This diverse group of individuals bring
their unique perspectives to interactive
activities and exercises as they meet
with local professionals and leaders in:
arts & culture; public safety; media &
justice; age friendly communities;
health & human services; and business
& economic development.
Thanks to all the local community
leaders who generously shared their
time and insight. A graduation ceremo-
ny for TALL Class 11 will be held on Tue.,
Mar. 12 from 5:30 to 7:00 p.m., in the TSC
auditorium. For more information on the
TALL Class 11 tours Railroad Square as part of Arts & Culture Day. From left, program, the next TALL open house, and
Harry Smith of Harry Smith Outdoors, Dr. BJ Jarmon, TALL 11, Lilian Finn, application opportunity, email
Railroad Square Property Manager, Martina Person, TALL 11, Bill Tice, Athena’s Hella.Spellman@talgov.com or call 850-
Garden and Lauren Baker, Director of the 621Gallery. 891-4007. Photo credits: Hannah Bergau
Donna Benz,
Helen Burke,
Jim Healy
work on
deciding
“Which Rights
to Keep and
Which to
Loose” on
Media &
Justice Day.
Kim Kelling
(LT 28),
Director,
Content and
Community
Partnerships,
takes TALL
Class 11 on a
TV Studio
Tour of WFSU
on Media &
Justice Day.
ACTIVE LIVING
Games coordinator debuts as three-sport athlete
Nick Gandy
Earlier this week, Joseph Aracri picked up his table
tennis and pickleball paddles at Jack McLean Park and
carried his bag of golf clubs on to Hilaman Golf Course,
making his debut as an athlete in Capital City Senior
Games competition.
A Tallahassee business owner, and a Thomasville
resident, Aracri is no stranger to the Games as he has
been part of the Table Tennis sport director team since
2002. He turns 50 in May, but is eligible to compete like
all others who turn 50 by end of the calendar year.
Aracri competed in Table Tennis, Pickleball and
Golf and took a spot on the medal stand, just like the
athletes he has directed to the stand over the years at
the Florida Senior Games.
“I play anything with a ball,” he said. “I’ve always
been competing and knowing about the Senior Games
helped in becoming involved. Through the years, ev-
eryone asked me about the Games so once I became
eligible, I was in.”
From an ambassador for living a healthy and active
lifestyle after 50 to an athlete, besides the three sports
Aracri is playing in the Capital City Senior Games, he
can also be found at the bowling alley, on the softball
field or on the basketball courts. He also dabbles in
disc golf.
His leap into the Capital City Senior Games comes
as no surprise to Florida Senior Games Table Tennis
Director, Brad Woodington, who referred to Aracri as
“my right arm,” during the annual Games.
“He’s a sports enthusiast all the way around,” said
Woodington. “He loves golf and is extremely good.
He’s not only out there competing, but he’s got a buck-
et list of sports events he wants to see. We went to a
World Series game when the Marlins played the Yan-
kees in Miami and he got us tickets to the Bay Hill Golf
Tournament in Orlando to see Tiger Woods.”
It was a post-basketball game curiosity that led him
into becoming a Pickleball player at the Thomasville
LIFELONG OUTDOOR PURSUITS
Outdoor “Back to Basics” Clinic:
Hiking, Cooking, and More…
Are you 50+ and interested in new outdoor adven-
tures? Join us for this fun and informative workshop!
Monday, March 25, 9:30 a.m. – 6 p.m., Ochlockonee
River State Park, 429 State Park Rd. off Hwy 319 South,
Sopchoppy, FL. $30 Per Person. Limit 20 people. In-
cludes park admission, snacks, lunch, dinner and
s’mores. Optional transportation available from the
Tallahassee Senior Center (limited availability). Van
leaves TSC at 8:30 a.m. and returns at 7 p.m.
Topics include: Ranger led hike on Pine Trail with
plant identification; Leave No Trace: 7 Principles of the
Outdoors; Wilderness First Aid; How to pitch a tent
Joseph Aracri on the Pickleball Court.
YMCA.
“I got done playing basketball one day and looked
over at the pickleball courts,” he said. The curiosity of a
“smaller court” led him into a group play game that of-
fers an enjoyable social atmosphere.
and set-up camp; Basic knot tying; Outdoor Games;
and Cooking outdoors. Bring a portable chair, water
bottle, sunscreen, bug spray, sunglasses, and hat. Reg-
istration required! (850) 891-4065
or Susan.Davis@talgov.com.
The Lifelong Outdoor Pursuits
(LOP) program is offered by the Tal-
lahassee Senior Center and Foun-
dation and sponsored in part by Le-
on County Government, which also
funds senior programs at six coun-
ty-owned community centers. Join
future pursuits!
For more information, call 891-4065 or email Su-
san.Davis@Talgov.com, or visit Talgov.com/Seniors.
Like us on Facebook (Facebook.com/TallahasseeSe-
niorCenter).
“You play, you talk for a while and then start another
game,” he said. “For the majority of people, playing is
more of a social thing than competition, until it comes
to tournaments.”
Aracri has no problem switching gears from social
to competitive having won a few gold medals in dou-
bles competition in Thomasville, Lake City and Ala-
chua County.
When it comes to which is a favorite, he admits, be-
ing a table tennis player for 25 years, the action on the
green table is his best. But the most enjoyable to him is
when he steps out on the golf course, where depending
on whether he is “playing smart or just playing,” he
shoots between 75 and 95.
His administrative duties at the Florida Senior
Games and Sunshine State Games curtailed his com-
petitive table tennis in the late 1990s and he has been a
mainstay at the registration table directing fellow
players to their destination.
He admits there is no shortage of quality table ten-
nis players in Tallahassee at a variety of clubs. At the
height of his playing days he played at 1600 and 1700
level while the top players in Florida are playing in the
2100 and 2200 levels. “I was among the second and
third tier of players in the state.”
While Aracri embraces the fitness, competitive and
social nature Senior Games competitions provide, it’s
the variety of athletes he sees while playing table ten-
nis that’s most impressive.
“At Table Tennis competitions you see all different
kinds of athletes from all different walks of life coming
together for sport,” he said. “There are people in
wheelchairs, people with different kinds of injuries
and health problems and all races, colors and creeds.
Everyone blends in together.”
Athletes of all skill levels are encouraged to join ath-
letes like Joseph Aracri and the hundreds of others
who compete annually at the Capital City Senior
Games. Visit www.talgov.com/seniorgames for more
information.
Noreen Beattie, TALL Class 10 grad, is all smiles on a
January Lifelong Outdoor Pursuits hike at the JR
Alford Greenway.
TALLAHASSEE.COM SUNDAY, MARCH 10, 2019 9
Gold Sponsor Culley's MeadowWood Funeral
Homes’ Ed Bradenburg.
Gold Sponsor Magnolia Place’s Brande
Strickland, Executive Director.
Gold Sponsor Eye Associates of Tallahassee’s
Rachele Crow, Community Outreach
Coordinator, right.
Presenting Sponsor Tallahassee Memorial Healthcare’s Vicky Rose, Memory Disorder Clinic Coordinator, center.
EXPLORING RESOURCE
ACTIVE LIVING EXPO HIGHLIGHTS AGE FRIENDLY COMMUNIT
Over 800 people attended the Active Living Expo! The two-day
exhibition, held in late January, featured 100 community agen-
cies, businesses, and other local resources to help adults age 50+
stay well, independent and active. This year included hands-on
demonstrations and workshops that highlighted Age Friendly
Communities.
Thanks to Presenting Sponsor Tallahassee Memorial Healthcare, Ruby
Sponsors Accessibility Solutions and the Tallahassee Democrat, City of
Tallahassee, AARP Florida, www.TallahasseeSeniorFoundation.org, and
other generous sponsors (see pg. 19), volunteers, and participants! Enjoy
the photos! Like us on Facebook (Facebook.com/TallahasseeSeniorCenter)
to view additional fun photos. Photo credits: Karla Brandt & Audrey Byrne
Right: Gold Sponsor Neptune Society’s Sheila Williams, Funeral Director
Manager.
 Gold Sponsor
WellCare
Health Plans’
Kimberly
Smith,
Medicare
Benefits
Consultant,
right.

Gold Sponsor Capital City Builders’ Larry Wayne Strickland and

Gloria Strickland.

ES Gold Sponsor AAA Auto Club’s Neandra Meeks, Life

Insurance Agent and Tom Rice, Auto & Home Insurance
TIES Gold Sponsor Surterra Wellness’ Amanda Blake, Coordinator. Agent.

Gold Sponsor MASA Medical Transport

Solutions Vanessa Vaporis, Sales
Agent chats with Edward Keeney,
Centre Pointe.

Left: Gold Sponsor Tapestry Senior

Living Walden of Tallahassee’s Caitlin
Gold Sponsor Bath Fitter’s Ashley Morgan, Brand Ambassador Hoyt, Sales Counselor.
TRAVEL

Debbi Clifford of Gulf Specimen Marine Lab describes sea creatures on a recent
LifeLong Learning guided exploration beach walk along the “Wilderness Coast.”

TRAVEL TOURS WITH

THE TALLAHASSEE
SENIOR CENTER
Tours are open to all trav-
elers and benefit the Talla-
hassee Senior Foundation.
Email Kristy.Carter@tal-
gov.com or call (850) 891-
4008 for more information or visit www.funseas.com/tsc.
Travel partners include: Holiday, Cruises & Tours & Collette. Book early to reserve
your spot. Mention that you heard about travel opportunities through the Senior
Center and travel partner, Holiday, Cruises & Tours, will make a donation back to
Dr. Alexander D. Brickler III, MD (not pictured) shares the history of the
the center. The Senior Center requests that you complete a participation form
Tuskegee Airmen on a LifeLong Learning field trip to “Rise Above: Traveling
prior to taking a tour.
Exhibit.”

12 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT ACTIVE LIVING

The truth about hospice: common myths explained
Kimberly Everett
Big Bend Hospice
At Big Bend Hospice, we often hear from patients
and families who say they wish they would have called
Hospice sooner.
Several common myths about Hospice often pre-
vent people from accessing care. These patients and
families sadly go without excellent medical care and
compassionate support that can ease the challenges of
coping with a serious illness.
The goal of Hospice is for every patient and family
to enjoy life to the fullest extent possible. That’s why
it’s so important to know the facts. Here are 10 com-
mon myths about Hospice explained:
MYTH: Hospice is for patients who only have days
to live.
TRUTH: Hospice is available after a physician has
determined that life expectancy is six months or less.
The earlier a patient or family member calls, the more
access they have to a dedicated Hospice Care Team
that includes physicians, nurses, aides, social work-
ers, music therapists, art therapists, grief counselors,
spiritual care counselors and volunteers. Hospice pa-
tients can even continue to work, attend school or take
vacations as their health permits. There’s so much
Hospice can do before the final days.
MYTH: Hospice means we’re giving up hope.
Big Bend Hospice inspires hope by
positively impacting the way our
community experiences serious illness
or grief — one family at a time. We
offer compassionate end-of-life care
and emotional support to patients and
families in Leon, Jefferson, Taylor,
Madison, Gadsden, Liberty, Franklin
and Wakulla counties.
TRUTH: The gift of Hospice is helping families dis-
cover all the ways in which hope still exists. Hospice
helps patients and families live as comfortably as pos-
sible by managing pain and providing compassionate
care. We support patients and families as they define
what gives life hope and meaning.
MYTH: Hospice is a place.
TRUTH: Patients receive care wherever they live –
in their own home, in a nursing home or in an assisted
living facility. Big Bend Hospice also has the Margaret
Z. Dozier Hospice House, the only in-patient Hospice
center in the Big Bend.
MYTH: Hospice care will speed up death.
TRUTH: A large body of research shows that Hos-
pice does not hasten death. In fact, with pain and
symptom management, some patients live longer and
experience better quality of life. We also have some pa-
tients who stabilize and are discharged from Hospice.
MYTH: I can’t afford Hospice.
TRUTH: Medicare, Medicaid and most insurance
plans cover Hospice care. Big Bend Hospice has a slid-
ing fee scale for uninsured patients, but no one is
turned away for inability to pay.
MYTH: Only a physician can refer a patient to Big
Bend Hospice.
TRUTH: Anyone can contact Big Bend Hospice to
request services. Call the referral office at 850-878-
5310 or 800-772-5862. You can also complete the “Is
Hospice Right for Me?” form at bigbendhospice.org,
and a certified clinician will assist you.
Big Bend Hospice inspires hope by positively im-
pacting the way our community experiences serious
illness or grief — one family at a time. We offer com-
passionate end-of-life care and emotional support to
patients and families in Leon, Jefferson, Taylor, Madi-
son, Gadsden, Liberty, Franklin and Wakulla counties.
Please call 850-878-5310 or visit www.bigbendhospi-
ce.org for more information.
TALLAHASSEE.COM SUNDAY, MARCH 10, 2019 13
Purple Craze
party supports
Alzheimer’s Project
Debbie Moroney
CEO of Alzheimer's Project, Inc.
It’s time to put on purple for the Alzheimer's Pro-
ject’s seventh annual Purple Craze Party on Satur-
day, April 27, at The Moon.
Purple Craze will feature Southern Satisfaction,
one of Tallahassee’s most popular bands. Southern
Satisfaction plays a variety of “Funk, Rock, Soul,
Country, & Pop — what makes you Dance!”
In addition to great music, taste some delicious
food! Signature dishes from the area’s leading sen-
ior residences will be presented at the “Battle of the
Chef 's,” a big hit at last year’s Purple Craze. Bid on
vacations, art, and other unique and interesting
items at both a silent and a bidding auction. You will
be surprised to see plenty of crazy outfits in the
competition for the Best Purple Costume, and if you
like to shake a leg, be sure to sign up for the Dance
Competition.
The best thing about Purple Craze is that you’ll be
supporting the Alzheimer’s Project, a non-profit or-
ganization founded on the principle of local citizens
helping local people in need. Tickets to Purple Craze
are $30. For more information or to purchase your
tickets, call Betsy at 386-2778 or go to www. Alz-
heimersproject.org.
Volunteer training
One of the Project’s most important services is
the Social Club Respite Program. Offered on a week-
ly basis at churches and other locations, the Social
Club provides engagement activities such as arts
and crafts, music therapy, pet therapy, and games
for people living with dementia.
The Alzheimer’s Project needs volunteers to help
with the Day Respite Social Club. This is a vital, re-
warding volunteer opportunity. Volunteer training
will be conducted on Friday, March 29 at St. Paul’s
United Methodist Church. For more information
call Mindy at 850-386-2778.
Support Groups
Caregiver Support Groups are one of the vital
services provided by the Alzheimer’s Project. Tak-
ing care of a loved one is a difficult and sometimes
lonely job. Support groups enable caregivers to
meet people with the same challenges and then
share ideas and solutions. Caregiver Support
Groups meet each Tuesday in Tallahassee. For
times and locations go to Alzheimersproject.org or
call 386-2778.
14 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT
OLLI trips mark recognition
of Black History Month
Fran Conway
OLLI’s Marketing and Communications Committee
In recognition of Black History Month, celebrated in
Feb., 40 members of the Osher Lifelong Learning In-
stitute (OLLI) at FSU visited historic sites in Tuskegee
and Montgomery. Alabama.
The tour included the Tuskegee Airmen’s Museum,
George Washington Carver Museum and the Booker T.
Washington home, The Oaks, in Tuskegee. In Montgo-
mery members visited the Legacy Museum and Na-
tional Memorial for Peace and Justice, Civil Rights
Museum and Monument, Dexter Avenue Parsonage,
the Dexter Avenue King Memorial Baptist Church and
the Rosa Parks Museum. The itinerary also included
the show “Nina Simone: Four Women,” a production of
the Alabama Shakespeare Festival, which celebrates
how Nina Simone helped define the sound of the Civil
Rights Movement.
The travelers also saw “Four Little Girls,” about the
September 15, 1963, murder of four African-American
girls in the 16th Street Baptist Church bombing in Bir-
mingham, Alabama.
The tour was a project of OLLI’s Inclusivity Com-
mittee, which promotes recruitment and retention of
OLLI members from all sectors of the Tallahassee
community.
Inclusivity Committee Chair Carroll Bewley said, “I
believe all of us came away with a better understand-
ing of the unbelievable challenges African Americans
endured and overcame in the struggle for equality. And
knowing there is still work to be done, perhaps we will OLLI members gather in front of a tribute to Dr.
be more motivated to speak out and work against in- Martin Luther King, Jr., at the Civil Rights Memorial
justice whenever we encounter it.” Center, sponsored by the Southern Poverty Law
“This was an unforgettable trip to Montgomery and Center. CINDY FOSTER
Tuskegee--very moving; emotionally draining, power-
ful and unforgettable,” added OLLI members George
and Harriet Waas. important element of OLLI’s approach to lifelong
Looking forward to continuing the learning begun learning.
during the trip, members of OLLI’s Inclusivity Com- Classes, however, are OLLI’s main event. Want a
mittee said, “Hopefully, the more we learn of our histo- sampling? Try Maymester, a three-week term that of-
ry, the better we will be in preventing its harsh realities fers, among other options, a sketching class, a course
in the future.” on the making of the TV show, MASH, a jazz class with
According to member Nancy O’Farrell, “OLLI mem- FSU Music Professor Leon Anderson, and a film series
bers, who are eternally curious, continue to learn his- on Winston Churchill with FSU History Professor
tory that we have not been taught in hopes of under- Emeritus Jim Jones. Registration for Maymester
standing both our past and our present in America. opens April 22 at olli.fsu.edu. Classes run from May 6-
This trip will be extraordinarily helpful in moving to- 24.
ward that learning goal. Simply the courtesy and kind- OLLI membership is open to all area residents.
ness of the African-American docents, guides and se- Classes and activities are tailored for adults over 50
curity personnel alone – working in places soaked in who love to learn. There are no education prerequi-
the awful price their ancestors have paid and their sites. The organization is committed to reflecting the
family members continue to pay – is pretty remark- community and supports diversity of race, ethnicity,
able.” gender and ability. For more information on OLLI
OLLI member Sylvia Byrd took a lead role in orga- membership and offerings, see olli.fsu.edu or call 850-
nizing the trip. Travel, from local to international, is an 644-3520.
ACTIVE LIVING
ART
READY FOR RETIREMENT
Leslie Puckett, TSC Art Program Coordinator, instructs visiting 6th Graders at North Florida Christian on observing art.
Leslie has had 11 wonderful years growing the TSC Art Program. Now, Leslie is ready to retire and create art of her own and
declutter! In lieu of gifts, Leslie requests donations to the TSCF Art Endowment Fund. To make a donation, to RSVP or for
more information. Call 850-891-4003, email Lisa.DollarCovert@talgov.com, or Visit online
www.tallahasseeseniorfoundation.org/give.
TSC ART EXHIBITIONS
Personal Expressions in
Watercolor
TSC Artists and friends celebrated a
beautiful exhibit of watercolor painting
with an award ceremony Feb. 1. Amanda
Karioth Thompson chose the following:
First Place – Duke Kraai, Second Place -
Karol D. Selvaggio, Third Place – Carol
Little-Wilson, Honorable Mentions –
Cathy Neel, Kay Kuhne, and Vicki Lutz.
People Choice Winners: Overall Favor-
ite, Favorite Landscape and Best Tech-
nique went to Duke Kraai, Favorite Use
of Color to Karol Selvaggio and Most
Creative to Carol Little-Wilson. On dis-
play through Mar. 22.
Art Potpourri and Leslie Puckett’s
Retirement Reception
Exhibition of drawings, pastels, col-
lage, etc., by TSC Artists, Apr. 1 – May 18.
Art Reception with Awards Ceremony
as well as a farewell retirement recep-
tion for Leslie Puckett, Apr. 16, 6-8 p.m.
TSC Auditorium, 2nd floor.
Call for Big Bend Artists
Juried exhibition for Seniors age 50
and older living within Tallahassee/
North Florida Region. Senior Artist
Showcase Exhibition Aug. – Sept. 2019
with art reception Sept. 17 at the Talla-
hassee Senior Center. Entry form with
$15 fee due to TSC May 22. Call TSC Art
Program coordinator at 891-4016 or
email Joankana03@yahoo.com; or call
668-1390 for prospectus/application.
TALLAHASSEE.COM
UPCOMING EVENTS
IN 2019
Capital City Senior Games, Mar.
10 (Cycling/Tennis/Water Aero-
bics), Mar.11, 9 a.m., Golf, Tal-
gov.com/SeniorGames
CCSG Celebration of Athletes,
Mon., Mar. 11, 5:30 p.m.
TALL Class 11 Graduation Recep-
tion, Tue., Mar. 12, 5:30 p.m.
FL Senior Day at the Capitol,
Wed., Mar. 27
Art Reception, Tue., Apr. 16, 6-8
p.m.
Silver Stars, Thu., May 23, 6 p.m.
Art Reception, Tue., Jul. 16, 6-8
p.m.
Choose Tallahassee Red Carpet
Reception, Tue., Jun. 11, 5:30-7
p.m.
Capitol City Band of TCC Patri-
otic Concert, Mon., Jun. 17, 7-
8:15 p.m.
Ice Cream Social, Mon., Jul. 15,
12:30 p.m.
L3X Launch Parties, Aug. 5 & 6
Membership Week, Aug 19-23
L3X (A Month of LifeLong Learn-
ing!) – September!
Art Reception, Tue., Sept. 17, 6-8
p.m.
L3X Closing Luncheon, Fri., Sept.
27
TALL Preview Reception, Tue.,
Oct. 15, 5:30-7 p.m.
Choose Tallahassee Red Carpet
Reception, Tue., Oct. 29, 5:30-7
p.m.
Art Reception, Tue., Nov. 17, 6-8
p.m.
Deck the Halls - Gala, Martinis,
Silent Auction! Fri., Dec. 6, 6:30
p.m.
SUNDAY, MARCH 10, 2019 15
ART CLASSES
Tallahassee Senior Center
for the Arts
UPCOMING ART WORKSHOPS
Art workshops require pre-registration
and pre-payment; most are held at the
Tallahassee Senior Center unless other-
wise indicated. Call 850-891-4016 or
email Leslie.Puckett@talgov.com for
more information with supply list and
registration form for these workshops.
Artistic Color Pencil with Robin Gray
Wednesdays, Mar. 20 - May 1, 9:30 a.m.
– noon, TSC Clay Studio
Use color pencils like an artist. For be-
ginners and guided practice for con-
tinuing students. $70 (50+), $84 (oth-
ers). Register by Mar. 13.
Engage With the Page, Mary Liz Tip-
pin-Moody
Tuesdays, Mar. 26 – Apr. 30, 1 – 3:30
p.m., TSC Clay Studio.
Create images on paper with a variety
of media and processes – a creative
playtime for beginners and continuing
students. $60 (seniors 50+), $72 (oth-
ers). Register by Mar. 19.
Clay Creations – Mark Fletcher
Mondays, Apr. 15 – May 20, 9 a.m. –
noon, TSC Clay Studio, All skill levels.
Create in clay sculptural handbuilt func-
tional objects. $60 (seniors 50+), $72
(others). Register by Apr. 8.
Zentangle® - Continuing – Renais-
sance, Midori Okasako, CZT
Wednesdays, May 8 - 29, 1:30 – 4:30
p.m., TSC Clay Studio.
Explore chiaroscuro with hint of color
on tan. Class fee $40 (seniors 50+), $48
(others). Prerequisite Intro to Zentan-
gle. Register by May 1.
Zentangle® - Continuing – On Black
Tiles, Midori Okasako, CZT
Wednesdays, May 8 - 29, 6 – 8:30 p.m.,
TSC Clay Studio.
Express tangles with white ink on black
tiles. Prerequisite Intro to Zentangle.
Class fee. $40 (Seniors age 50+), $48
(others). Register by May 1.
Acrylic Painting for Pleasure with Rob-
in Gray
Thursdays, Apr. 18 – May 23, 9:30 -
noon. TSC Clay Studio.
For beginners, acrylic painting and
some mixed-media $60 (50+), $72 (oth-
ers). Register by Apr. 10.
Life Stories: Artistic Expression, Mar-
iann Kearsley
Thursdays, Apr. 18 – Jun, 6, 1-3:30 p.m.,
TSC Clay Studio.
16 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT
Veteran and TSC artist Duke Kraai won first place and multiple people choice
awards in Personal Expressions. His paintings will be on display at the
Tallahassee National Cemetery.
Through class discussion develop ideas
for artworks. Any medium. $80 (50+),
$96 (others). Register by Apr. 11.
Watercolor - Continuing Beginners,
Diane Ogorzaly
Fridays, Apr. 26 – Jun. 14, 1 - 3:30 p.m.,
TSC Clay Studio.
Developing basics with watercolor.
Good for beginners & continuing begin-
ners. $80 (50+), $96 (others). Register
by Apr. 19.
Zentangle®, Midori Okasako, CZT
Wednesdays, Jun. 5- 19, 1:30 – 4:30
p.m., TSC Clay Studio.
Zentangle, a relaxing easy-to-learn
process, drawing designs with ink. $30
(Seniors age 50+), $36 (others). Regis-
ter by May 29.
Neighborhood Locations
Acrylic Painting, Debbie Gaedtke,
Southwood
Wednesdays, Apr. 17 – June 6, 6-8 p.m.,
Southwood Community Center.
Learn basic painting skills and develop
techniques. Beginners and continuing
artists. $80 (Seniors 50+), $96 (others).
Register by Apr. 10.
Beginning Watercolor Part 3, Gail Bau-
man, Lake Jackson Library
Monday, Apr. 15 – May 20, 1 – 3:30 p.m.
Learn and develop basic watercolor
techniques. Beginners and continuing
beginners. $60 (50+), $72 (others).
Register by Apr. 8.
Watercolor Intermediate, Eluster Rich-
ardson, NE Library Bradfordville
Thursdays, May 9 - June 27, 1:30 – 4
p.m.
Develop skills and insight with water-
color. Intermediate Level. $80 (age
50+), $96 (others). Register by May 1.
ACTIVE LIVING
Painting with Oils & Acrylics, Fran Buie,
Fort Braden Community Center
Thursdays, May 16 – Jun. 27, 2 - 4:30
p.m.
Learn and develop basics in painting.
Beginners and intermediates. $70
(50+), $84 (others). Register by May 9.
Painting with Oils & Acrylics at Chaires
Community Center, with Fran Buie
Fridays, May 24 – Jun. 28, 1- 3:30 p.m.
Learn and develop basics in painting.
Beginners and intermediates. $60
(50+), $72 (others). Register by May 15.
Weekly On-Going Studio Classes
On-going studio classes meet on a
weekly basis and do not require pre-
registration. Pay the days you attend. It
is recommended that you visit the class
and talk with the instructor before join-
ing the class; the instructor will provide
you with a supply list. Studio Artists
have the opportunity to exhibit work in
the center’s gallery spaces. All classes
are located at the Senior Center Art
Studio unless otherwise noted. $10 per
class Seniors (age 50+), $12 Others (age
18-49). Or buy an art card that gives
you eight classes for the price of seven.
Call 850-891-4016 or email Leslie.Puck-
ett@talgov.com for more information.
Drawing Like Durer & Friends - Pen &
Ink, Mark Fletcher
Mondays, 12:30 – 3 p.m., TSC Clay Stu-
dio.
Drawing with pencil, pen & ink. Begin-
ning students and continuing artists.
Watercolor Studio, Intermediate Level
Tuesday mornings, Linda Pelc, 9 – noon
(No instructor month of May)
Thursday mornings, Rosemary Fergu-
son, 9 - noon.
Projects, techniques and feedback from
professional watercolorist. Days with an
instructor are $10; days without an
instructor are considered a lab and $4.
Watercolor, Advanced Level, Linda Pelc
Tuesday afternoon, 1 – 4 p.m.
Develop skills with watercolor. Not for
beginners, new students may need to
present a portfolio to be approved for
this class. No class month of May.
Oil and Acrylic Painting, Intermediate
Level, Debbie Gaedtke
Wednesdays, 1 - 4 p.m.
Work at your own pace on your own
projects with feedback. This class is
NOT for beginners.
Draw With Your Eyes, Paint with your
Heart, Mark Fletcher, Bradfordville NE
Leon County Library, Wednesdays,
1:30-4 p.m.
Pen & Ink with a little watercolor. Begin-
ners welcome.
Pastel Landscapes, Wendy Devarieux
Wed., 9 – noon.
Pastels can be a challenging medium.
Drawing or painting experience pre-
ferred. Visit the class and get a supply
list before deciding to take the class.
No class on 3rd Wednesday each
month.
Drawing Etc., Beginners & Intermedi-
ates, Maria Balingit
Thursdays, 1-4 p.m.
Drawing with various drawing media,
with focus on portraits and still life.
Drawing Together, Michael Harrell
Fridays, 9:30 – 11:30 a.m.
Develop basics with pencil, pen & ink.
Beginners welcome.
Oil Painting, Advanced Level, Eluster
Richardson Fridays, 9 a.m. – noon.
Develop skills with oil painting. Not for
beginners. New students may need to
present a portfolio to be approved for
this class.
Acrylic Painting, Debbie Gaedtke
Fridays, 12:30 – 3 p.m.
Learn and develop basic painting skills.
For beginners, as well as continuing
students.
On-Going Studio Labs
(No Instructor)
Portrait Studio Lab, Mon., 9 – noon, $5
Ceramics, Tue. & Wed., 9 – noon, $2 lab
fee, plus cost of materials and firing fee.
Use mold-made bisque items to paint
or glaze. Lead by helpful volunteers.
Perfect for beginners.
SENIOR RESOURCES: UTILITIES
Take Control Of Your Energy,
Water & Sewer Costs
Set your air-conditioning thermostat:
Summer: Recommended indoor tem-
perature is 78 degrees, or your highest
comfortable level. Winter: Recommend-
ed indoor temperature is 68 degrees, or
your lowest comfortable temperature.
Set the “Fan” selection on central air-
conditioning thermostats: Summer or
winter, always select AUTO. A clogged
air filter increases your cooling costs.
Make sure it’s clean. If the filter is
clogged, AC costs rise.
Manage sunlight at windows. Sum-
mer: close your shades to block and
reflect the sun’s heat outward. Winter:
let sun in, but close window coverings
at night.
Turn off lights and ceiling fans when
you leave a room. Lights and fans (warm
motor) add heat. Turn off lights and
ceiling fans when you leave.
Switch to LED lamps for your most-
used lighting fixtures.
Try to use water carefully and effi-
ciently. The biggest savings are in your
good habits.
Don’t let water leaks go unrepaired.
The most common water leak: A silently
leaking toilet, sending water down the
drain.
Sewer charges are based on metered
water use, but sewer rates (per gallon
of metered water use) are more than 3
times higher than water rates
If you have energy questions, call:
City of Tallahassee energy auditor at
891-4YOU (4968), extension routing 4,
2. Or check out energy information at
talgov.com.
Talquin’s Energy Services for an Energy
Analysis at 850-627-7651 or visit tal-
quinelectric.com for energy and water
efficiency tips.
UTILITY ASSISTANCE
Elder Care Services, ecsbigbend.org,
850-921-5554
One seasonal utility bill assistance,
heaters, fans
Capital Area Community Action Agen-
cy, capitalareacommunityactionagency-
.com, 850-222-2043
Utility bill and weatherization assistance
Salvation Army, salvationarmyflori-
da.org., 850-222-0304
Limited utility bill assistance to avoid
shut-off or restore service
Catholic Charities, ccnwfl.org.,
850-222-2180
Limited utility bill assistance for house-
holds with income (for bills overdue and
household is in hardship)
City of Tallahassee Utilities, talgov-
.com., 850-891-4968
Energy audits, low interest loans for
weatherization, energy credits, utility
bill due date extension requests
City Sewer Program, talgov.com., 850-
891-4968
Low or no-interest loans for converting
from septic tank to city sewer system
Talquin Electric Cooperative, talquine-
lectric.com., 850-627-7651
Emergency Home Energy Assistance
for the Elderly Program (EHEAP),
www.elderaffairs.state.fl.us/doea/
eheap.php, 1-800-963-5337
Any household that has at least one
member over 60 years of age, who is
facing a crisis, and who meets income
guidelines may qualify for financial
assistance for paying their energy bills.
COT - LIMITED UTILITY BILL
ASSISTANCE AND ENERGY
AUDITS
www.talgov.com/you/you-products-
home-index.aspx
Budget Billing – allows you to have a
level amount in your monthly utility bill.
Free Home Energy Audits - are avail-
able to any of our electric customers
who would like to have their homes
evaluated for energy and water effi-
ciency.
Medical Alert - is a program that pro-
vides customers that require the use of
life-sustaining medical equipment with
reasonable notice before intentional
disruption of service which, in turn,
allows them time to secure backup
Gold Sponsor
Area Agency on
Aging for North
Florida’s
Medicaid
Benefits
Counselor Stacy
Wills chats with
TSC Board
Member Linda
Roberts.
power for their medically essential
equipment.
Natural Gas Pilot Lighting Service -
available for Natural Gas Utility custom-
ers who would like to have their appli-
ance lit for a fee.
Neighborhood REACH - is an energy-
saving program designed to help utility
customers in Tallahassee's older neigh-
borhoods.
HOME REPAIRS
Home Rehabilitation, talgov.com, 850-
891-6566
This program removes potentially dan-
gerous health and/or safety hazards
from homes owned by very low income
persons as their primary residence.
Code Enforcement Rehabilitation,
talgov.com, 850-891-6566
Assists income-eligible owners of
homes that are owner-occupied, who
have received notice of code violations,
to make the necessary repairs to bring
their home into compliance.
Emergency Home Repair, talgov.com,
850-891-6566
Funding for homeowners to improve
the living conditions of low-income
homeowners by removing health and
safety hazards and/or architectural
barriers from their homes.
Leon County Housing Programs, 850-
606-1900 leoncountyfl.gov/HHS/re-
hab.asp
Funding for home down-payments,
closing costs and home rehabilitations.
Tallahassee Fuller Center, tfch.org,
850-509-5438
Funding through the Greater Blessing
Box for repairing and rehabilitating
owner-occupied homes.
TALLAHASSEE.COM
HELPLINES and
HOTLINES
Abuse Hotline: 800-962-2873 or
800-96ABUSE
Area Agency on Aging, Elder
Helpline: 800-963-5337
Consumer Hotline: 800-435-7352
Medicare Hotline: 800-633-4227
2-1-1 Big Bend: 617-6333 or 211
Tallahassee Urban League, tallahas-
seeurbanleague.org, 850-222-6111
Provides home repairs and modifica-
tions for low-income home owners.
Ability 1st Ramp Program, ability1st.info,
850-5759621
Builds wheelchair ramps and minor
home modifications for low-income
persons with disabilities.
American Red Cross, redcross.org/
local/florida/north-florida, 850-878-
6080
Work in partnership with other agencies
and organizations that provide services
to disaster victims.
Killearn Lakes United Methodist
Church, kumconline.org, 850-893-1116
Provide labor for minor repairs and yard work
(based on the availability of volunteers).
SENIOR RESOURCES
The Tallahassee Senior Resource Center
has a variety of senior resources avail-
able and assists seniors, caregivers, and
professionals with senior information
and referral assistance when possible.
Tallahassee Senior Services is a pro-
gram of the City of Tallahassee Parks,
Recreation and Neighborhood Affairs
Department and supported by the Tal-
lahassee Senior Citizens Foundation.
We are located at 1400 N. Monroe
Street. Call Sandra Stoutamire at 891-
4043 or email (Sandra.Stoutamire@tal-
gov.com) for more information.
NOTE: This information is not be all-
inclusive and does not imply endorse-
ment of any persons, offices or agen-
cies by Tallahassee Senior Services. This
Resource Card is a service of Tallahas-
see Senior Center & Foundation. For
more information, call 850-891-4043,
email Sandra.Stoutamire@talgov.com
or visit Talgov.com/Seniors.
SUNDAY, MARCH 10, 2019 17
 TALLAHASSEE SENIOR FOUNDATION

Gold Sponsor Caring Connections Senior Care’s Jennifer Cross, and Owners
Steve Gagne, Advisory Council Member, and spouse Mary Gagne.

Ann Cleare is
generously giving
her 80th birthday
celebration to the
Tallahassee Senior
Center and
Foundation, in
support of programs
Joan Keen (left) seeks advice from Debbie Gaetkes, and services for
instructor, Oil and Acrylics studio. Keen, new Advisory active adults in Leon
Council member and Life Exercise participant. Keen had a County. To honor
39-year career in public education; among her many Ann and celebrate
roles, she served as a principal at Astoria Park. Always active aging, visit
seeking fun and adventure, Keen recently went on a www.Tallahassee
cruise to Cuba with her siblings and finds pursuing her SeniorFoundation.
interests at the Senior Center “brings a lot of joy,” in org or call 891-4003.
addition to her two sons, Damon (Tallahassee) and
Warren (Savannah) Cooey.

18 SUNDAY, MARCH 10, 2019 TALLAHASSEE DEMOCRAT ACTIVE LIVING


Be a Key Holder
Join the Tallahassee Senior Foundation today. Your contribution pays for pro-
grams and enhances services. Mail or drop off your annual membership contri-
bution at the Senior Center or visit www.TallahasseeSeniorFoundation.org/
Membership/ for more information or to join online.
Membership
Senior Citizen (Age 50+) $25
Senior Couple $40
Supporter (under age 50) $35
Non-profit Organization $50
Key Holders
Diamond $5,040
Platinum $2,520
Ruby $1,500
Gold $1,020
Silver $540
Bronze $240
Friend $120
Thank you for being a key to active
aging! Send your contribution to: Talla-
hassee Senior Center, 1400 N. Monroe
St., Tallahassee FL 32303
Thank you for being a key to active
aging!
Gold Key Holder
Emily Millett
Silver Key Holders
Michael & Hella Spellman
Bronze Key Holders
Virginia Glass, Earl & Beth Lines, Elda
Martinko, Anne & Steven Menard, Philip
Potter
Friend Key Holders
David & Audrey Byrne, Ben Girtman, Dot
Johnson, Laurie Koburger, John &
Frances Stiles, Edward Wynn
New and Renewing Members
Adrienne Amiss, Ellen Baxter, Shirley
Beaupied, Darlene Bivins, Ann Booth,
Shirley Bouie, Zilpah Boyd, Jane Bright-
bill, Kenneth & Sharon Brock, Donna
Brown, Deb Carretta, Phyllis Causseaux,
Sandee Coulter, Guy & Judy Crawford,
Susan Daggett, Bill & Penny Davis, Ju-
dith DeLaBruyere, Ginny Densmore,
TALLAHASSEE SENIOR
TSCF appreciates
the following FOUNDATION BOARD
MEMBERS
2019 Active Living Expo Sponsors!
Doug Carlson, President
Thank you for helping adults age 50+
Carol Thompson-Riley, Vice-Presi-
Stay well, independent and active! dent
Presenting Sponsor Ajay Chadha, Treasurer
Tallahassee Memorial HealthCare Edna Owens, Secretary
Ruby Sponsors Scott Harrell, Immediate Past Presi-
dent
Accessibility Solutions Danielle Buchanan
Tallahassee Democrat Jim Davis, CPA
Gold Sponsors Nina Davis
Eleanor Dietrich, Ed & Alberta Duffee,
AAA Auto Club Maicel Green
Jr., Judi Duffy, Mary Joyce Eibeck, Mark
Flynn & Veronique Lambilliotte, Virginia AARP Jeanie Martin-Armstrong
Foster, Agnes Furey, Susan G. Gilson,
Area Agency on Aging for North Elda Martinko
Diane Gordon, Mary Granger, Linda
Florida, Inc.
Gray, Angela Gurr, Cassandra Harbin, Jane Parsons
Mack & Myra Helms, Sydney Caitlin Bath Fitter
Howell, Billie Lee Hubble, Rudy & Meko Rice
Capital City Builders
Jeanne Hurst, Peter Imholz, Mary Irvine, Linda Roberts
Brian & Cindy Jacobson, Thomas & Me- Caring Connections Senior Care
Gregory Turner, Ed.D.
lissa Jacoby, Barbara James, Barbara
Culley’s MeadowWood Funeral
Kemp, Jill Klein, Salle Kreisel, Kyrene, Bryan Desloge, Emeritus
Homes
Donna Light, Susan Lindgren, Clarine
AJ McMullian, Emeritus
Lizana, Edward & Frances Mack, Jr., Eye Associates of Tallahassee
Anne Marie Marquardt, Darla McCray, Sheila Salyer, Executive Director
Magnolia Place
Shirley McFadden, Earl Ray & Donna
McKenzie, Peggy Messer, Ted Monica, MASA Medical Transport Solu- SENIOR SERVICES
Larry Novey, Patricia Novey, Lillian tions
Plank, Gene & Dianne Presley, Joyce ADVISORY COUNCIL
Neptune Society
Raichelson, Dale Reecy, Cynthia Richb- Jill Sandler, Chair
erg, Linda Robin, Rae Roeder, Werner North Florida Women’s Care
Sachs, Lawrence Sack & Eleanor Rosen- Steve Gagne, Vice Chair
Pacifica Senior Living/Woodmont
berg, Booker Saddler, Gloria Sanchez, Abi Moon, Secretary
Assisted Living
Stephen & Mary Sandler, Wayne
Schroeder, Elizabeth Sellers, Laszlo Right at Home Steve Blumsack
Sipos, Blaine & Altemese Smith, Robert E. Ann Cleare
Surterra Wellness
& Meredith Smith, Linda Stalvey, Gary
Stollman, Donald & Anne Stone, Jan Tapestry Senior Living Nancy Godette
Stralow, Toni Tardo, Viola Taylor, Mar- Joan Keen
WellCare Health Plans, Inc.
ianne Trussell, Gail Wallace, Kelvin &
Toni Kilgore
Patti Wallace, Donna Wheeler, Blue &
Gloria Whitaker, Bill & Colleen Wiley, Regina McQueen
Betty Yard End of Year Giving
Tiyah Isom-Morris
Honorarium Donations Adrienne Amiss, Florence Ashby, Tom &
Barbara Brandt, Ben & Carolyn Brown, Annie R. Rolle
In honor of: Ruben Novey
Arthur James Burgess, Doug Carlson, Steve Rollin
By: Larry Novey
Ella Jane Davis, Philip Enegess, Judy
Bernie Smith
Memorial Donations Nicholas Etemadi, Ph.D., Pamela Flory,
John Fruin, Ana Garcia-Quevedo, Den- Antonio Terracciano, Ph.D., Geriatrics
In memory of: Mary Brandt
nis Gingell & Nancy Maudlin, Albert &
By: Patricia Novey Edward M. Vertuno
Faith Hazelip, Emory & Ann Hingst, Ken-
In memory of: Ari McNickens
neth & Laura Morris, Carmen Nelson,
By: Kim & Pierson Hill, Sharon Quinters,
Rosalind Parlor, Charles Pierce, Jane
Sheila Salyer, Hella Spellman
Quinton, Donnaclaire Schwekendiek,
In memory of: Cooper Mingledorff
Linda Stalvey, Allie Taylor-Grant, Scott
By: Hella Spellman
Wagers, Yvonne Weems
TALLAHASSEE.COM SUNDAY, MARCH 10, 2019 19