Diet/Nutrition
Detoxification
Hydration
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Diet/Nutrition
• Food and proper water must be the foundation of your
healing/detox program
• 80% to 100% living foods, high in chlorophyll, low in
starches and sugars
• Very important: watch food combining! Don’t mix fast
digesting food with slow. See Gabriel Cousens’ book
Rainbow Green Live Food Cuisine
• No animal products
• Healing/detox diets are different than long term
maintenance diets
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Diet/Nutrition
Correct deficiencies with superfoods or high quality bioavailable
supplements:
• Minerals
• Vitamins
• Probiotics
• Enzymes
• Antioxidants
www.freshandalive.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Kidney/bladder cleansing
www.freshandalive.com
www.drmorsesherbalhealthclub.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Monatomic iodine for thyroid support
www.freshandalive.com
Rainbow Green
Live Food Cuisine
by Gabriel Cousens, MD
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing- chlorine dioxide
Chlorine Dioxide Miracle Mineral
Solution (CDS) Solution (MMS)
Purchase: www.restandrepair.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Silver Hydrosol Nano Silver
Excellent when
stomach is too
weak for
CDS/MMS
www.freshandalive.com www.drrimaknows.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Nano Silver
Excellent when
stomach is too
weak for
CDS/MMS
www.mercola.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Dr. Bob Beck style parasite zapper
Good when
stomach is too
weak for
CDS/MMS
www.worldwithoutparasites.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Probiotics help crowd out pathogenic bacteria
Good when
stomach is too
weak for
CDS/MMS
www.freshandalive.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Heavy metal/radiation detoxification
Sonne 7
(Bentonite Clay in Water) Montmorillonite Clay
Bentonite, Montmorillonite,
Psyllium Seed Husk or Sacred Clay Food Grade Charcoal
HEMP PASTE AND OIL
Rainbow Green
The Detox Miracle Sourcebook Live Food Cuisine Conscious Eating
By Dr. Robert Morse By Gabriel Cousens, MD
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
External Cleansing
Avoid rain!
Clean your
clothes and
body if
exposed.