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Name: Jan Trisha Ranes Date: March 7, 2018

Condition: Patient with Tuberculosis


Drx:
ENERGY (kcal) CHO (g) PRO (g) FAT (g)
1560 230 60 45
with Tuberculosis
Food Exchange List
List Food Exchange Measure Energy CHO Pro Fat
Group (kcal) (g) (g) (g)
1A Veg A 12 1 cup raw - - - -
1B Veg B 13 ½ cup raw 16 208 3 39 1 13 -
½ cup
cooked
2 Fruit 11 varies 40 440 10 110 - -
3 Milk
Whole varies 170 12 8 10
Milk
Low Fat 4 tbsp 125 12 8 5
milk
Skimmed 2 varies 80 160 12 24 8 16 Tr.
milk
4 Rice 3 varies 100 300 23 69 2 6 -
5 Meat and varies
Fish
Low Fat 4 varies 41 164 - 8 32 1 4
Medium varies 86 - 8 6
Fat
High Fat varies 122 - 8 10
6 Fat 6 1 tsp 45 270 - - 5 30
7 Sugar 1 1 tsp 20 20 5 5 - -
TOTAL 1562 247 67 34

Free foods: Lemon, herbs, kamyas, black pepper. Calorie-dense foods (such as bananas
and oatmeals), protein-rich foods (like eggs and tofu), vitamin A, E, C, (carrots, tomato
and vegetable oils) B complex (chicken and fish), foods rich in Selenium and Zinc
(mushroom and most nuts), fiber-rich (such as whole grains and starchy vegetables)
and fresh foods (vegetables and fruits) are recommended. Bake, broil and steam foods
without the use of butter, high-fat cheese or creamy sauces. Avoid drinking caffeinated
beverages, packaged juices with preservative and aerated drinks.
Meal Plan
Monday Meal Plan Viand/Specific Food
Breakfast 1 Veg A, 4 Veg B, 2 Steamed chicken breast
Fruits, 1 Milk, 1 Rice, 1 with four carrots, celery,
Meat and Fish, 1 Fat sweet potato, mango and
apple salad topped with
olive oil and lemon juice;
AM Snack 4 Fruits, 1 Fat, 1 Sugar Fresh fruit bowl of sliced
papaya, pear, pineapple
and strawberry, and a
pinch of crushed pili nut
sweetened with honey and
yoghurt
Lunch 2 Veg A, 6 Veg B, 2 Mediterranean baked
Fruits, 2 Rice, 2 Meat and shrimp and baked
Fish, 2 Fat vegetables of four string
beans pod, two carrots,
two tomatoes, two roasted
chestnuts and pepper to
taste with sesame oil;
Cubed watermelon and
cantaloupe salad topped
with cottage cheese,
safflower oil and lemon
juice
PM Snack 2 Veg A, 2 Fruit, 1 Milk, Peanut butter, two
1 Fat bananas and two spinach
smoothie made with
liquid buttermilk
Dinner 7 Veg A, 3 Veg B, 1 Meat Baked tilapia with olive
and Fish, 1 Fat oil, sided with fresh
vegetable salad of three
carrots, two lettuces, two
cucumbers, two
cauliflowers and a tomato
Midnight Snack 1 Fruit 1 cluster of grapes