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Learning activity 2 / Actividad de aprendizaje 2

Evidence: Health solutions / Evidencia: Soluciones para la salud

Look at the symptoms and write three things in the lines that a person should do
and shouldn’t do to get better. / Observe los síntomas y escriba tres cosas en las
líneas que la persona debe y no debe hacer para sentirse mejor.

I have a
cough and I
don’t feel
well.

Fuente: SENA

If you have a cough, you have to


Cover your chest, and you can take honey with lemon. If you have ear pain
Drink water, drink wines or drink non-citrus fruit juice. Staying hydrated will
prevent your throat from getting irritated, dilute mucus secretions and help you
feel better overall

And you shouldn’t


Drink cold things. Ice cream does not cure the cough, much less the flu.
Eat cookies, toast or marzipan. Your life is at risk from suffocation.
Walking barefoot for life. Unless you want your cold to become pneumonia, do
not walk barefoot.
I feel very
tired all the
time.

Fuente: SENA

If you feel tired, you should


 Rest the time necessary to restore the strength
 Check your diet and return to healthy eating habits or through
appropriate supplementation if necessary.
 Sleep early

And you shouldn’t


 You shouldn´t go to work
 You shouldn´t go to the gym
 You shouldn´t drive your vehicle

I have fever
and a terrible
headache.
Fuente: SENA

If you have fever and headache, you should


 Give you a shower and take a hot tea to help you lower it
 To put cold cloths on the head
 Rub the body with cream that helps to lower the fever

And you shouldn’t


 To keep you clothed does not help increase body temperature
 Do not expose yourself to the night
 You shouldn´t do sports.

I have a sore
throat.

Fuente: SENA

If you have a sore throat, you must


 Drink a lot of water, being hydrated is fundamental in this process
 Drink lemonade with honey
 Consume lots of onions, whether made with juice or cooked in food

And you shouldn’t


 You shouldn't scream.
 You shouldn't drink cold juices
 You shouldn't talk too much.

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