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Grade 8

I. Multiple Choice

1. It is the largest organ in your body.

a. Stomach b. Skin c. Intestine d. Heart

2. Which of the following gives the functions of the skin.

a. It eliminates unwanted gases

b. It maintains the moisture level

c. It regulates body temperature

d. All of the above

3. It is one tyoe of the skin which has a skin that is fine textured and thin but can become flak and rough.

a. Combination skin b. Normal skin c. Dry skin d. Oily skin

4. The following are the uses of toning the skin day and night except ________________.

a. To restore the acid balance on th skin

b. To prepare the skin for moisturizing

c. To refine pores for smoother look

d. To rekove excess oils

5. It involves a lighg kneading, rolling and squeezing of the muscles between thumbs and fingers.

a. Effleurage b. Tapolemat c. Petrissage d. Rotary massage

6. It uses the pads of the finger tips with a rapid and springy motion.

7. Itvis a facial massage done with the pads of the fingertips or with the palms of the hands

8. It is the process of removing unwanted dead cells fromthe surface of the skin to encourage new growth skin.

d. Exfoliation

9. How long will it takes if you are going to use warm towels instead of face steamer.

a. 1 to 2 mins b. 2 to 3 mins c. 3 to 4 mins d. 4 to 5 mins

10. What is the first thing you do in giving the basic facial prcedure

a. Consult or advice the client on appropriate facial treatment

b. Prepare the facial beds, equipment and trolley witj facial cosmetics and supplies

c. The facial rokm should be clean, quiet and comfortably warm.

d. None ofthe above

II. Enumeration

1-2 Cleaning, sanitizing and strooring procedures

3. Tips for successful massage

4-10. Tools, equipment and supplies in facial procedures


III. True or False

1. Follow the step-by-step facial care treatment procedure

2. Cleanse, tone, moisturize and condition your skin.

3. Clean the facial room after three customers.

4. Apply cream to the face only.

5. Massage face when you have sharp and long fingernails.

6. Never massagge over any red, swelling aread like pimples and acne.

7. Intake excessive amount of fats, sugar, and salt.

8. Use sun protection every day.

9. Make a conscious effort to relax and avoid stressful activities.

10. Get enough sleep.


Grade 7 Monthly exam

I. Multiple Choice

1. Which of the following can be a safe exercise for a pregnant woman?

a. Basketball b. Volleyball c. Tennis d. None of these

2. This is to ensure the prevention of constipation.

a. Daily bath b. Daily bowel movements c. Daily brushing teeth d. Frequent urination

3. One reminder for mother to have a safe and enjoyable exercise is she should do it on a ________________.

a. Red carpet b. Wooden surface c. Padded carpet d. Flat surface

4. Which of the given statements below can be use to describe layette?

a. It helps ease the complexity of parenting.

b. It serves to take away most of the burden.

c. It is a kit that comes witj a baby's complete outfit and accessories.

d. All of the above.

5. What should be the distance of each vertical bars in baby’s crib?

a. 5 cm b. 6 cm c. 7 cm d. 8 cm

6. From what range of age do clothes are outgrown easily?

a. birth to 2 months b. birth to 2 years c. birth to 3 months d. birth to 3 years

7. Which ofthe following has a technical term of onyx?

a. Nail b. Hair c. Tooth d. Skin

8. It is semitransparent allowingthe color of the blood supply of the dermis to show through.

a. Nail bed b. Nail root c. Nail plate d. Nail cuticle

9. This problem can be treated with the use of nail hardener, nail protein formula or liquid nail wrap.

a. Nail shape b. White spots c. Nail stains d. Fragile nail

10. What kind of design is the basic and simplest one?

a. Tip design b. Stripe design c. Half moon design d. Plain design

II. analogy

1. Shape : pointed ; Design : _______________

a. Tip b. Oval c. Plate

2. Hair : dermal papilla ; Nail : ________________

a. Lunula b. Matrix c. Nail root

3. Strengthen abdominal muscles : pelvic tilt ; strengthen buttocks muscles : ______________

a. Pelvic tilt b. Leg lift c. Neck roll

4. Manicure : hand ; Pedicure : ________________


a. Arms b. Feet c. Legs

5. Low placenta : Harmful effects ; Promt urination : _______________

a. Personal hygiene b. Symptoms of pregnancy c. Safe exercise

III. True or False

1. Nail problems always have possible solutions if properly treated.

2. Eponychium is considered as the root producing nails.

3. Skin is a horny protective covering of the finger and toes.

4. There should be horizontal bars in the crib of the baby.

5. Good baby layette do not have to contain all new clothes and accessories.

6. Mattress are made of foam or natural fiber.

7. Personal hygiene refers to personal orderliness.

8. If the nipples are hard, apply oil on them.

9. Exercise can relieve some aches and pains of pregnancy.

10. Jogging is a safe exercise in moderation.

IV. Step by step procedure

1. Apply top coat.

2. Remove all the excess polish around the nail.

3. Make the design you have chosen.

4. Apply the same procedure for all fingers and toes.

5. Apply base coat twice.

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