Water has many roles in living organisms and life on earth is

impossible without it. Water is a significant source in our daily life. Drinking
water everyday keeps us out of risks. There are few benefits of drinking water.
Drinking water can keep us hydrated and quenches our thirst. Since our body
is made up of a high percentage of water, we should drink water every day in
order to avoid vulnerable problems in our body. Also, to replace the large
amounts of water lost in our body each day.

There are few reasons why we have to drink water regularly. First of all, it
regulates our brain and keeps it functioning well. Drinking enough water
provides oxygen to our brain and keeps us active all the time. Moreover, the
water we drink helps us to flush out the toxic in our body. Water helps keep
skin looking good. It erases wrinkles or fine lines in our face. One of the major
causes for headaches is dehydration. To treat your headache naturally with
water is a good idea. Therefore, we should drink adequate amount of water to
reduce headache problems. Furthermore, water can help control calories.
Drinking lots of water is a strategy for weight loss.

Water is involved in all bodily functions. Your body, being primarily water,
requires sufficient daily water replacement in order to function efficiently.
Drinking water is essential to humans and other life forms even though it
provides no calories or organic nutrients.