LIAN
AU S T R A
A C U L TURE
PERM
AUSTRALIAN PERMACULTURE
GROW · BUILD · EAT · THRIVE · NURTURE · DESIGN
26
GROW:
26: MAKING A MUSHROOM GARDEN
by Kirsten Bradley and Nick Ritar
32: GROW YOUR OWN CARROTS
by Emily Stokes
BUILD:
36: AN UNUSUAL RETROFIT
by Samantha Allemann
EAT:
2
42: FOOD TRADITIONS: Sharing A Love of
Food by Emily Stokes
46: RECIPES FOR THE APPLE HARVEST
by Maude Farrugia, Blake Harder, Stan and
Briony Robert and Emily Stokes
42
THRIVE:
52: THE BUZZ ON E-BIKES by Peta Burchell
DESIGN:
58: DESIGNING THE GOOD LIFE
by Hannah Moloney
NURTURE:
64: HEALING HONEY by Robyn Rosenfeldt
PROFILE:
52 68: PEDAL POWERED BUSINESSES
by Samantha Allemann
64
58
76
MAKE: DIY:
72: MAKE YOUR OWN NATURAL 82: BUILD YOUR OWN MEAT SAFE
CLEANING PRODUCTS by Alex Woodger
by Deb Brearley and Maude Farrugia
FASHION: KIDS:
76: THE TRUE COST OF CLOTHING 86: KIDS’ PATCH
by Natasha Berta and Robyn Rosenfeldt
87: DECORATE YOUR BIKE AND HELMET 3
by Yemaya Oates
88: FUN PAGES
CONTRIBUTORS
Publisher, Editor and Art Director: Robyn Rosenfeldt
HANNAH MOLONEY Editorial Assistant: Emily Stokes
Hannah runs Good Life Permaculture, Sub-editor: Samantha Allemann
a design, education and community Advertising: Tess Bertram-Jones
development enterprise with her partner Subscriptions Manager: Tess Bertram-Jones
ALEX WOODGER
Alex is the practical one behind all of the Quality Environment
Pip HQ projects. As Robyn’s partner, he ISO 9001 ISO 14001
is the one behind the construction side
Pip Magazine is published independently by Robyn Rosenfeldt.
all the projects and ideas they come up
PO Box 172 Pambula, NSW, 2549.
with. Maker of houses, furniture, garden
ABN: 14 513061 540
beds, aquaponics systems, beehives,
magazine stands, compost bays and Copyright: Pip Magazine is subject to copyright in its entirety.
(as explored in this issue) meat safes. Permission must be sought from the publisher and author before
Alex is able to figure out how to build content may be reproduced in any form.
anything that needs building using mostly recycled materials Views expressed by the authors are not necessarily those of the
publisher. To the extent permitted by law, the publisher disclaims
and good design. The Pip office and home wouldn’t exist
any liability whatsoever in relation to advice, representation,
4 without him. statement, conclusion or opinion expressed in Pip Magazine.
EDITORIAL
Hello dear readers, bed has gone feral, providing abundant foraging opportunities
for the bees. But it all rolls along and we get done what we
Thank you for picking up Pip. can among raising our kids, publishing a magazine and trying
We are now into our sixth to have time to just ‘be’ occasionally.
year of publishing, and you In this issue we look at electric bikes and the ways in which
know what, I feel pretty proud they offer opportunities for many people to ‘get back on
of that. For those that don’t the bike’ who might not otherwise be able to (The Buzz on
know, Pip is an independently E-bikes, pg 52). We also look at businesses that utilise bikes
owned and operated publica- as their core form of transport (Pedal Powered Businesses,
tion running out of the small pg 68). And we have projects you can do around your home
coastal town of Pambula from and garden, and we explore ideas around building, growing,
a converted barn on our rural eating and even ways to clothe your body.
property. I hope this issue inspires you to do what you can, in the time
We try to practice what we preach and often article ideas you have available, with what you have at hand.
come from what we are doing here on our property. We have
lots of food growing in the garden, ferments bubbling and Happy reading,
fizzing on the bench, and permaculture design systems in
place to make our place run smoothly and efficiently.
But don’t get me wrong—we too, like so many of us now- Robyn
adays, struggle with doing all the things we would like to
be doing.
As I write this and finish off preparations to get this issue
out into the world, my compost hasn’t been turned, my toma-
toes are trailing along the ground unstaked, and my brassica
COVER ARTIST:
MAUDE FARRUGIA
Maude Farrugia is a Melbourne illustrator with her
own eco-design label Cheerio Paper Co. Under the
label she produces unique and playful keepsakes
with the goal of making everyone’s day a little more
cheery. Her illustrations and designs are featured
on ethically made tea towels, tote bags, notebooks,
colouring cards, pins, brooches and other treasures.
She is also a mad permie, and blogs, podcasts,
writes, doodles and dreams for Pip Magazine
when she’s not busy drawing in Barabara-Vann
(her backyard caravan studio).
5
PERMACULTURE AROUND THE WORLD
Words by Morag Gamble Photos courtesy of the projects
PRACTICAL PERMACULTURE
INSTITUTE ZANZIBAR, TANZANIA
www.permaculture-eastafrica.com/zanzibar
ISTANBUL PERMACULTURE
KOLEKTIFI, TURKEY
www.istanbulpermakulturkolektifi.org
7
PIP PICKS:
THINGS WE LIKE
HANDMADE TRADITIONAL
FERMENTING CROCK
This beautiful 10-litre fermentation crock has been
handmade on a potter’s wheel by a master potter
at Durand’s Beechmountain workshop in the Gold
Coast hinterland.
The fermenting crocks are stoneware and made
with certified lead-free glazes. They come with two
handmade stone weights and a large water moat to
make the fermentation airtight.
Durand have been making high quality ceramics,
stoneware and pottery for nearly 30 years—you
may already know them for their stoneware grav-
ity water filters and kombucha jars. If you’re into
fermenting, this crock will not only give you lots of
sauerkraut or kimchi, but tonnes of aesthetic plea-
8
sure too.
www.wholesomesupplies.com.au
$250
OYSTER MUSHROOM KIT
Grow your own delicious and nutritious oyster mushrooms at
home. No specialist equipment needed, this is gourmet food you
can produce yourself with a tiny carbon footprint.
Milton Mushrooms is a small mushroom farm run by Marita, a
self-confessed organic farming, self-sufficiency and science buff.
Milton Mushrooms sell a range of different dried cultures, grain
spawn (which is like a mushroom starter), dried mushrooms and
supplements and easy to use kits.
Whatever your mushroom growing expertise, there’s something
for everyone to make a start delving into the world of delicious
homegrown shrooms.
www.miltonmushrooms.com.au
From $15
PERMACULTURE TASMANIA
RESURGENCE
Big things are afoot at Permaculture Tasmania
THE PLANTING FESTIVAL
3-5 May 2019, Sunshine Coast, QLD
as a new energy is flowing in and has given a
boost to the organisation recently. Workshops
If you’ve been lucky enough to attend the
as diverse as building with bamboo, cob
Woodford Folk Festival you’ll know Woodfordia,
building, bee-keeping, pruning and grafting,
the 500-acre parkland on the Sunshine Coast
fermentation, and basic cheesemaking, as well
hinterland the festival is held at. Woodfordia
as Permaculture Intro courses are being held
is maintained each year by those who attend
throughout the state.
The Planting Festival, a three day event which
A network of local groups have started up and
ensures the site remains a healthy forested
meet monthly, with skill-sharing get-togethers,
parkland for the enjoyment of future generations.
social events and film nights happening.
It’s not just tree planting that’s the focus of
Run by a very experienced bunch of
the festival though—there is also music, dance,
volunteers, Permaculture Tasmania is intent
art, food, films, workshops, forums, ceremony
on sharing skills, knowledge and resources,
and folklore. You can also attend a range of
supporting permablitzes and building
free masterclasses, from horticulture to how to
community.
recycle and repurpose clothes.
The Planting Festival is family-friendly with
www.permaculturetasmania.com
camping on-site. There are a range of ticket
types with day and camping options.
www.theplantingfestival.com
www.candelovillagefestival.org
INTERNATIONAL
PERMACULTURE DAY
5 May 2019 LOST TRADES FAIR
9 & 10 March 2019, Kyneton, VIC
A day of celebration and action for all things 4 & 5 May 2019, Toowoomba, QLD
permaculture! Now in its tenth year, International 5 & 6 October 2019, Richmond, NSW
Permaculture Day is a chance for you to connect
with the permaculture community around you and If you haven’t yet made it along to the Lost Trades
find out the why’s and how’s of permaculture in Fair, you have more opportunities than ever, with
your area. the popular event now taking place in three states.
You’ll be able to visit permaculture homes, The original fair in Kyneton will be held in March
gardens and farms, and attend film screenings, and will then travel up to Toowoomba in May and
permablitzes (garden makeovers) and workshops. Richmond (NSW) in October.
You may even want to organise an event in your Head along and meet the artisans and
area. craftspeople—bookbinders, long bow makers,
You can find or upload an event in your area by silversmiths, guitar makers, saddlers, woodturners,
visiting International Permaculture Day’s website. clock makers and cane weavers to name just a few
of the stall holders. They will demonstrate their
www.permacultureday.org skills and share their knowledge about their craft.
Tickets tend to sell out well in advance so don’t
delay, head to the website to get yours.
www.losttrades.info
Last year the first Blue Mountains Edible Garden Trail was created—38
gardens up and down the mountains were open to the public. 500 people
visited from all over to see the gardens, all of which were organic and
many were based on permaculture principles.
The trail is now an annual event, with the intention of encouraging
other areas to create edible garden trails and inspire more people to create
organic edible gardens, with the flow-on effect of better food security and
fewer food miles.
With dozens of gardens open again this year, visitors will be able to talk
to gardeners directly about their passions and methods, so get ready to
11
be inspired.
For more information contact Susanne Rix on 02 4757 4231 or
ediblegardenfestival@gmail.com
L E T T E R S TO P I P
Is it healthy to make preserves using vinegar? I made a salt water brine for my carrot sticks and left it
(Heather, NSW) on the bench to ferment for a week or two. It went kind of
The method of preserving food with vinegar has only been slimy. Is it still ok to eat? (Robyn, NSW)
around since industrialisation. It came in as a quick and easy When you make a traditional lacto-ferment such as you have
way to keep food shelf stable so it would be saleable for lon- with the salt water brine, a wide variety of bacteria and yeasts
ger. A much healthier way to preserve your food is through will be present to culture your vegetables. If your vegetables
the process of lacto-fermentation. This is how people pre- have gone a bit slimy, have a strong odour or have grown
served their food long before fridges and canning became some mould on top, there may be a proliferation of a certain
popular. Lacto-fermentation is how traditional sauerkraut and type of bacteria, yeast or mould present. This can be caused
kimchi are made. The vegetables are simply crushed with by under-salting your ferment, or leaving it to ferment in too
salt, stuffed in a jar or crock and pushed down until the liquid warm an environment. The optimum temperature for fermen-
comes to the top. It’s this process of anaerobic fermentation tation is 10–20 degrees. Over 20 degrees is okay too, but
that preserves the food through encouraging the lactobacilli fermentation will happen more quickly and vegetables may go
bacteria to proliferate (the same bacteria that are probiotic for more soft and tangy. If the weather has been hot, try to find a
your gut). At this time of year you can stuff your cucumbers cooler place for your ferment, such as a cool cupboard, away
into a jar under a salt water brine. They will be preserved from hot appliances and direct sunlight, or place it in a bowl
for many months, and not only that, they will contribute to a or sink of cool water. Or try an insulated container with some
healthier gut flora every time you pull one out to have on a ice bricks. For salt levels, try using a 5% brine (50 g salt to 1
cracker with cheese. litre of water). Or you can salt to taste and try making it taste
like seawater. Don’t be too put off by a bit of mould or yeast
I tried using a salt water brine to make cucumber pickles, overgrowth, or an unusual smell. Often you can scrape the
but my cucumbers went soggy. What can I do? (Sally, ACT) top off and your ferment will be perfectly edible underneath.
There are a few ways you can keep the crunch in your
lacto-fermented cucumber pickles. Try scratching off the My water kefir is not very fizzy. How do I get more fizz in
blossom end of the cucumber before you pickle it in brine, my drink? (Marie, VIC)
because the blossom end has enzymes that cause softening. The fizz in your water kefir drink is the carbon dioxide that’s
Try using whole small cucumbers instead of slicing up larg- produced by the water kefir crystals acting on sugar. When
er cucumbers. Add something with tannins in it to keep the you have left your new batch to ferment on the bench for
crunch in your pickles (for example, a tea bag, grape leaves, a couple of days (less in summer, more in winter) and you
horseradish leaves or oak leaves). Lastly, try to slow the decant your drink into bottles, taste it at this point. If you
fermentation down a bit by leaving your jar somewhere cool want more fizz, then it needs to be slightly sweet when you
to ferment rather than the hottest part of the kitchen. bottle it. Make sure you use truly airtight bottles, not cheap
flip-top lid versions (you can get airtight bottles from a home
brew shop for a few dollars each). Then leave the bottles
on the bench for another day or two and the drink will keep
fermenting and create more fizz. Or add a small handful of
berries or other fruit when you decant it (this adds a bit more
sugar) to really add fizz and flavour. This is called a second
ferment. Be aware that leaving it on the bench in the height
of summer can cause an explosion of fizz that will cover your
12
ceiling upon opening. Open with care. Slow the fermentation
process down by storing it in the fridge.
My water kefir grains have grown well over summer. I hope LETTERS TO THE EDITOR
Email your letters and photos to editorial@pipmagazine.
it’s okay to feed the excess crystals to the chooks? (Pat,
com.au. We’d love to hear what you think of Pip and if
NSW)
you’ve embarked on any projects as a result of our arti-
If your water kefir crystals are growing well and doubling in
cles. Each issue, one published entrant will receive a lim-
volume each week, then this is a great sign. It means they
ited-edition Pip magazine art print, printed with archival
are healthy. You must have been feeding your crystals the
inks on beautifully textured archival 300 gsm rag paper.
optimum diet, which is good quality water (not town water),
good quality sugar and some added minerals. Minerals can be
in the form of a pinch of bicarb, a pinch of crushed coral or a
pinch of crushed eggshell. This adds calcium and magnesium
Thanks so much Robyn! I absolutely love the
carbonate. You can try a whole sugar such as rapadura, or
magazine. It’s so inspirational and educational
add a small amount of molasses for minerals also. You will
and really makes my family and I evaluate our
need to play around with these ingredients to get them right,
lives and incorporate permaculture, which makes
or only add them from time to time. And yes, kids and chooks
for a happier family. Thanks for this great
will love to munch on your extras.
publication.
I tried making yoghurt with milk kefir as a starter and my
Christine Clancy
yoghurt didn’t go solid. Is my milk kefir not working proper-
ly? (Annie, QLD)
The more you feed your milk kefir culture, the more you will
receive the love back. Your milk kefir will be most happy when
you feed it with fresh milk every 24 hours. If you go away or
What a great article [Dreaming Of A House Cow
store your milk kefir in the fridge for more than a week or so,
by Emily Stokes, issue #11]—took me back to my
then it will begin to lose vitality and lose its ability to start your
youth and milking our very mad cow, moody and
yoghurt or cheese. To be active and alive, feed your milk kefir
violent at times! Still that’s when I learned good
every day. This will also give you the most probiotic health
cowgirl skills. We locked calves up when we
benefits as you will be consuming it every day too—great for
needed milk, so not tied down to a daily chore.
your gut flora.
But the trick to getting cream was to fetch in a
calf and let it suck until the cow did a pee, then
haul calf off, and voila, we had cream! We always
left a back teat for the calf who then spent the
day with mum. I later on had a gorgeous Guern-
sey cow called Madam and she performed the
same withholding trick and the same method as
above. Very smart animals!
Best regards,
Kris McKeon
13
P E R M A C U LT U R E
PLANT
BROAD BEAN
Words and photos by Maude Farrugia
Broad beans (Vicia faba) are prized as much for their year (in fact, many dishes are based around the use of dried
fleshy beans as they are for their potential use as a rather than fresh beans).
nitrogen-fixing cover crop. This ancient food of ear-
ly Mediterranean civilisations is still widely cultivated OTHER USES
across the world today. Sometimes known as ‘fava Broad beans, along with their leguminous friends, are often
beans’ (fava from the Latin word for bean), they’re a used as a green manure due to their potential as a nitro-
popular staple across the Middle East and Africa, and gen-fixing plant. There are some caveats to this process how-
are commonly eaten as a snack across virtually every
ever. Firstly, in order to achieve effective nitrogen fixation, the
continent.
correct bacteria must be present in the soil to kickstart this
process. Some seed sellers provide an inoculant with green
GROWING
manure seeds to ensure that this is the case, so if you’re aim-
They may not grow to Jack and the Beanstalk proportions, but
ing to use broad beans to fertilise your soil, then this is a good
broad beans are almost as easy to grow as those fabled magic
first step.
beans. Pop them in a sunny spot come autumn (in temperate
Secondly, there is some evidence that in order to maximise
regions—they’re not suited to tropical climates) and see them
nitrogen fixation it’s important to dig in your crop before seed
burst forth with vigour, quickly overtaking other plants you’ve
set (i.e. before you get any beans). For small space growers
mollycoddled through seedling-hood.
there often isn’t the room to entertain this prospect, but one
Before planting it’s common practice to soak seeds over-
technique practiced by our 77-year-old Sicilian neighbour is
night to give them a head start, but this isn’t strictly neces-
taking a bean harvest, cutting plants right back and letting
sary, especially if you’ve got a few good days of rainfall fore-
them shoot and flower again before digging them in—this sec-
cast. Beans are best planted in blocks for pollination and wind
ond growth is a lot quicker, as the beans’ root systems are
protection purposes, as they will help each other to stand up.
well established.
Some people like to stake their beans, while others (myself)
don’t bother and put up with a few unruly plants at the edge
PROBLEMS
of the block. If staking is your thing, it’s best to do it at planting
While being an easy and low-maintenance crop to grow, broad
time so you don’t disturb young roots as they’re establishing.
beans can suffer from fungal issues. This happens in spring,
It’s also common practice to sow broad beans after a hun-
when the weather warms up but there’s still moisture in the
gry summer crop like tomatoes or corn, as too much organic
air, just as you’re beginning to enjoy a harvest. Removing dis-
matter in the soil will mean lots of leaf growth and less bean.
eased plants is the best organic method to avoid this problem,
and if you’re planning to save seeds for next year’s planting,
USAGE
ensure they are not visibly disease-affected. Ensuring you
Despite some people’s thoughts to the contrary, broad beans
don’t plant broad beans in the same patch year after year can
are delicious—when you know how to cook them. High in pro-
also help you to avoid a build-up of diseases.
tein and carbohydrates as well as low in fat, it’s no wonder
they persist as a staple food of many diets across the world.
Try them as falafel, ful medames, in dips or arancini if
you’re yet to be convinced. Another trick is podding baby
14 broad beans and using them with, or instead of, fresh podded
peas. Very young whole pods can also be eaten. If you find
yourself in a broad bean glut at the end of spring, fear not!
They can also be easily dried and stored for use later in the
Clockwise from above left: Broad bean plant; Broad
bean plant in flower; Dried and fresh broad beans.
15
Clockwise from top: Carpenter bee (Xylocopa) in
mid flight; Homalictus species with its scopa full of
pollen; Blue banded bee; Making nests for reed bees.
16
P E R M AC U LT U R E
ANIMAL
NATIVE BEE
Words and photos by Megan Halcroft
Mention bees and people invariably think of the • Masked bees have distinctive bright markings on their
European honey bee, Apis mellifera. However, faces.
this species is only one of 20 000 species of bees • Blue banded bees have iridescent hair-stripes (from
worldwide. Australia is home to about 2000 species of white to dark blue) on their abdomen.
native bees and most of them are very important plant • Teddy bear bees have thick, orange hair.
pollinators. • Parasitic cuckoo bees lay their eggs in the nests of other
(host) bees.
Native bees have a symbiotic relationship with a permaculture
garden. Many of permaculture’s non-interventionist tech-
SUPPORTING NATIVE BEES
niques support native bee populations. In return they support
Use flowering plants
us by providing valuable pollination services, which help to
One of the best ways to support bees is to plant large num-
produce high crop yield and good quality seed.
bers of flowering plants. By ensuring access to food resourc-
es throughout the year, you support their reproduction.
TYPES OF NATIVE BEES
Basically, native bees are divided into two categories, solitary
Conserve and create habitat
and social. Of the 2000 Australian bee species, only 11 are
Conserving areas of natural habitat enables female bees to
social, forming colonies and making honey. Most species are
find safe nesting sites and helps increase existing popula-
solitary and do not make honey, but they are very important
tions. Allow plants to bolt and go to seed, as this provides
pollinators.
bees with much needed floral resources. Let plants, espe-
cially those with hollow or pithy stems, break down insitu or
Solitary bees
to slowly rot in piles in isolated corners of the garden. This
Solitary bees live their lives independent of other bees and
provides nesting sites for some masked bees and reed bees.
nest in a variety of nesting materials. Once a female has mat-
ed, she finds a safe nesting place to raise her brood. She
Don’t use chemicals
forages for floral resources, returns to the nest, unpacks the
Avoiding chemical pesticides in your garden is vital to the
pollen from her scopal hairs and regurgitates swallowed nec-
health of all bee populations, as well as many other benefi-
tar. As she collects her precious cargo of pollen and nectar,
cial insects such as wasps, hoverflies, robber flies, predatory
she pollinates the plants.
shield bugs and lady beetles. These beneficial species help to
control pest species such as caterpillars, aphids, mites and
Social bees
grasshoppers.
There are 11 species of social stingless bees in Australia, and
they make and store small amounts of honey. In temperate
HABITAT CREATION
areas, honey harvest is not recommended, as the bees need
It’s easy to create habitat for bees in your garden. By drilling
the honey to survive winter, but it is possible.
deep holes in wood blocks or dead stumps, you will be pro-
viding natural nesting substrate which mimics old borer-holes
SOME NATIVE SPECIES (don’t use treated wood).
Native bees species are grouped together according to either
When pruning plants, check to see if any have hollow or
their nesting behaviour or by distinguishing body markings.
pithy-centred stems. Bundle them up with some wire and hang
• Reed bees generally nest in hollow or pithy-centred
them in a tree or on a fence. It’s also desirable to leave some
reeds or plant stems.
small areas of bare earth for ground dwelling bees to burrow. 17
• Carpenter bees burrow into soft wood.
Blue banded bees will nest in rammed earth blocks. You can
• Resin bees collect plant resin to seal the brood cells.
fill hollow concrete blocks with a mix of damp soil and ram
• Leafcutter bees cut discs from soft, young leaves to
tight with a blunt tool.
make their nests.
E AT YO U R W E E D S
OXALIS
Words by Peta Burchell
Oxalis is of the Oxalidaceae family which has over 850 weak and deprived of nutrients are also desirable places for
different species worldwide, with about 30 species in weeds like oxalis. This can make it a useful plant in marginal
Australia, seven of these native. A number of species areas needing some greening up.
are grown as ornamental plants. Oxalis is from the Once oxalis gets into your garden, it’s there. The more you
Greek oksos meaning sour, referring to the taste of dig at it to get it out, the more it spreads. So, like many edible
the leaves and stems. weeds, if you can’t beat it, eat it.
Cebell Studio
Clockwise from above: A ground cover of oxalis;
Oxalis oxalidaceae or sour-sob; Oxalis in the vegie
patch.
Robyn Rosenfeldt
19
Robyn Rosenfeldt
Jean Faucett
Sirirak Kaewgorn
20
S AV E YO U R S E E DS
BASIL
Words by Jude and Michel Fanton
BOTANICAL NAME: Ocimum basilicum, O. gratissimum, O. gers; the rest can be gently blown over. A very small gauged
sanctum and O. canum. sieve will let the dust fall through and retain the seed.
ORIGIN: STORAGE:
There are several species of basil, all of them native to either The seeds will last up to five years sealed away in a dark, dry,
Africa or Asia. cool place. They are small and spherical, and there are 600
to the gram.
DESCRIPTION:
There are both perennial and annual basils, and their shape USE:
and size range from almost prostrate to mighty bushes two Think pesto—a heady mix of sweet annual basil, garlic, Par-
metres high. mesan cheese, olive oil and pine nuts (macadamias can be
substituted here) ground up together. The most authentic ba-
CULTIVATION: sil for use in pesto is the ‘Piccolo’ variety.
Basil is predominantly a warm season plant. In cool climates, Basil is recommended as a tea for some forms of headache.
plant for summer cropping. Perennial basils thrive after a A fine powder made of dried basil leaves was used in the
winter pruning. olden days as a snuff to clear blocked noses.
TROPICAL
ARID
MEDITERRANEAN
SUBTROPICAL
COOL TEMPERATE
WARM TEMPERATE
MEDITERRANEAN
Words by Nadja Osterstock
:KDɕƲȶŽR
:KDɕƲȶƬˌ • Remove shading as days shorten and there is less intense
• March: Asian greens, beans, broccoli, cabbage, carrot, heat (except for any late hot spikes).
celeriac, celery, horseradish, kale, leek, lettuce, radish, • In March and April, feed citrus while there’s still enough
rocket, silverbeet, spinach, swede, turnip, watercress. warmth for them to use it, especially if they are potted.
• April: Artichoke, asparagus crowns, beetroot, broad • Watch for vines dying back, and knock on melons to see
beans, broccoli, Brussels sprouts, cabbage, carrot, cauli- if they sound hollow. Cut pumpkins with plenty of stalk
flower, celeriac, celery, endive, kale, kohlrabi, leek, lettuce, and let them cure for a few weeks before using or storing
onion, radish, rocket, silverbeet, spinach, swede, turnip, over winter.
watercress. • Spread mature compost around fruit trees, dig it into ve-
• May: Artichoke, asparagus crowns, beetroot, broad beans, gie beds and use a small amount to make compost tea for
broccoli, Brussels sprouts, cabbage, carrot, cauliflower, liquid plant feeds. Water compost in well, especially if soil
celeriac, celery, endive, kale, kohlrabi, leek, lettuce, onion, has become water repellent over a long dry summer.
radish, rocket, silverbeet, spinach, swede, turnip, water- • Order bare-rooted deciduous trees for winter planting and
cress. get the soil ready to plant in June.
• June: Artichoke, asparagus crowns, beetroot, broad • Nurture leafy greens with liquid fertilisers (e.g. fish solu-
beans, broccoli, Brussels sprouts, cabbage, carrot, cauli- tion, weed tea, worm wee, seaweed), watering over the
flower, celeriac, celery, endive, kale, kohlrabi, leek, lettuce, whole plant for a foliar and root-feed to ensure maximum
onion, radish, rhubarb, rocket, silverbeet, spinach, swede, absorption.
turnip, watercress. • If you live in a low-lying or frosty spot, protect any vul-
nerable plants by covering them on clear nights, and don’t
prune off frost-damaged parts of plants until the frost risk
has passed, as they protect the healthy parts below.
23
ARID
Words by Alex McClean
:KDɕƲȶƬˌ :KDɕƲȶŽR
• March: Cauliflower, Brussels sprouts, cabbage, Chinese
• Set irrigation to an autumn setting as the first signs of
greens, kale, swede, potato. Start planting parsnip, beans
cool weather arrive. Autumn is also a great time for plant-
and peas. Keep planting tomato, sweet corn, carrot, silver-
ing fruit trees and natives, giving them six full months of
beet, beetroot, parsley, radish.
cool weather before next summer arrives. Citrus, mulber-
• April: Swede, parsnip, beans, peas, celery, kale, leek,
ry, figs, olives, and passionfruit all do great planted out at
onion, carrot, silverbeet, beetroot, shallot, parsley, lettuce,
this time of year.
radish, chives, spring onions, spinach. Keep planting cori-
• Finish as much autumn vegie planting as you can before
ander, Chinese greens, broccoli, cauliflower, onion.
the first frosts arrive in early May. April is a great month
• May: Parsnip, turnip, peas, leek, kale. Start planting:
for pruning and feeding citrus and other evergreen fruit
artichoke, rhubarb. Keep planting onion, Chinese greens,
trees. Prune lightly and feed one third of annual require-
broccoli, carrot, silverbeet, beetroot, shallot, parsley,
ments (the other 2/3 can be applied in spring).
lettuce, radish.
• Make sure any frost tender plants are protected if you’re
• June: Parsnip, spinach, chives. Keep planting swede,
south of the tropic of Capricorn, as the first frosts can
cabbage, Chinese greens, turnip, peas, kale, leak, onion,
arrive in early May.
carrot, silverbeet, beetroot, shallot, parsley, lettuce, radish.
• Preparing planting holes early for mid-winter plantings
of deciduous fruit trees and grape vines will bear great
results down the track.
• Start planting out your deciduous fruit trees and vines
now, but save pruning until late June and July – and don’t
forget to take hardwood cuttings for propagation when
you do.
• The wood fire will be going in the house so you might
be tempted to put the ash on the garden, but be careful!
This will raise the pH of your soil, already a big issue in
many arid areas reliant on ground water for drinking and
irrigation.
SUBTROPICAL
Words by Morag Gamble
:KDɕƲȶƬˌ :KDɕƲȶŽR
• March: Beetroot, broad beans, beans, capsicum, carrot, • From March onwards, finish clearing summer weeds, then
coriander, cucumber, eggplant, fennel, leek (seedlings), mulch before winter weeds get a foothold.
lettuce, okra, pak choy, potato, radish, rosella, rocket, sil- • Plant winter tomatoes in a spot where they will get at
verbeet, spring onion, sweet potato, tomato, zucchini. least six hours of direct sunlight daily.
• April: Beetroot, broad beans, beans, capsicum, carrot, • Divide and transplant overgrown perennials.
coriander, cucumber, eggplant, fennel, leek (seedlings), • Propagate herbs and shrubs from cuttings.
lettuce, okra, onion, pak choy, peas (climbing, sugar snap • In June, prune deciduous fruit trees and shrubs, and plant
and snow), potato, radish, rosella, rocket, silverbeet, bare-rooted varieties.
spring onion, sweet potato, tomato, zucchini. • Feed leafy greens with a liquid fertiliser.
• May: Beetroot, broad beans, beans, capsicum, carrot,
cucumber, eggplant, garlic, leek (seedlings), lettuce, okra,
onion, pak choy, peas (climbing, sugar snap and snow),
potato, radish, rosella, rocket, silverbeet, spring onion,
strawberries, sweet potato, tomato, zucchini.
• June: Beetroot, broad beans, beans, capsicum, carrot,
cucumber, eggplant, garlic, leek (seedlings), lettuce, okra,
pak choy, parsnip, potato, radish, rosella, rocket, silver-
24
beet, spring onion, strawberries, sweet potato, tomato,
zucchini.
TROPICAL
Words by Emma Lupin
:KDɕƲȶŽR
:KDɕƲȶƬˌ • Rain will be lessening, so top mulch garden beds with hay
• March: Eggplant, okra, snake beans, chilli, sweet pota- to keep moisture in.
toes, cassava, taro, turmeric, ginger, yam bean (Jicama), • The end of March will be a good time to prune fruit trees,
galangal, Thai basil, sweet basil, lemon basil, garlic chives, particularly citrus.
Thai coriander, Vietnamese mint, mint, oregano, Ceylon • Start planning for the drier months, harvesting all the
spinach, Brazilian spinach, abika, sweet leaf, kale, bok many wet season wonders including snake beans, wing
choy, pak choy, choy sum, mustard greens. beans, okra, chili and eggplant.
• April: Eggplant, snake beans, chili, zucchini, flying saucer • Cut off the manure crops (such as mung beans) to add a
squash, tomato, radish, green beans, snow peas, corn, green manure into the beds.
cucumber, sweet potato, cassava, taro, turmeric, ginger, • April and May are great times to dig up root vegies, such
yam bean (Jicama), galangal, Thai basil, sweet basil, lem- as sweet potatoes and cassava, and replace the areas
on basil, garlic chives, Thai coriander, Vietnamese mint, with dry season crops. Keep some cuttings going for the
mint, oregano, parsley, rocket, Ceylon spinach, Brazilian wet season in a smaller area.
spinach, abika, sweet leaf, kale, bok choy, pak choy, choy • Keep the water up and make sure all the correct crops are
sum, mustard greens. in full sun for best growth.
• May: Eggplant, snake beans, chilli, zucchini, flying saucer • This time of year, wicking beds can be used to save wa-
squash, tomato, radish, honeydew melon, watermelon, ter, as can vine wind breaks to keep south-easterly winds
green beans, snow peas, Jap and butternut pumpkin, from drying out the plants.
corn, sweet potato, cassava, taro, turmeric, ginger, yam
bean (Jicama), galangal, Thai basil, sweet basil, lemon
basil, garlic chives, Thai coriander, Vietnamese mint, mint,
oregano, parsley, rocket, baby spinach, rocket, Brazilian
spinach, sweet leaf, kale, bok choy, pak choy, choy sum,
mustard greens, nasturtiums, zinnias, edible pea flowers
and sunflowers.
• June: Eggplant, snake beans, chilli, zucchini, flying saucer
squash, tomato, radish, honeydew melon, watermelon,
green beans, snow peas, pumpkin, cucumber, sweet po-
tato, cassava, taro, turmeric, ginger, yam bean (Jicama),
galangal, Thai basil, sweet basil, lemon basil, garlic chives,
Thai coriander, Vietnamese mint, mint, oregano, parsley,
rocket, baby spinach, rocket, sweet leaf, kale, bok choy,
pak choy, choy sum, mustard greens, nasturtiums, zinnias.
25
Kate Berry
GROW
MAKING A MUSHROOM GARDEN
Words by Kirsten Bradley and Nick Ritar
Learning how to grow mushrooms from scratch is And then you’ll have a potential lifetime of mushroom har-
a little bit like learning a magic trick. And yet once vests ahead of you to nourish and heal your family, to swap
you have the basic skills and principles sorted out, it’s and share, and you’ll be able to teach others how to grow
really very doable. them as well.
Bring on the mushrooms.
Cultivating mushrooms is an excellent way to vastly increase
both the diversity and the nutrition of your homegrown pro- MUSHROOM GARDENS
duce. And conveniently, mushrooms can be grown in disused Mushroom gardens are a great way to use up odds and ends
areas with little light, so they slot into a home food system of woodchips and any spawn that needs a home, as well as
without competing for the same space as your other growing creating resilience in your garden with yet another periodic,
projects. seasonal food stream that needs little attention.
Blue oysters, garden giants, enokitake, pink oysters, turkey There’s also the input for outputs factor—considering what
tail, shiitake, reishi, pioppini—a whole world of mushrooms you put into mushroom gardens (a bunch of woodchips and
can be grown down the side of your house, the place where some spawn) and what you get out of them (many flushes of
not much else grows, as well as in buckets in the empty space tasty mushrooms, and then great compost at the end), it’s a
under the porch, under your stairs, or even under your couch. winner of a technique.
Don’t have much light? Mushrooms don’t mind. If they have a The basic processes are the same as for any other mush-
stable temperature to grow in and can be moved to a humid room cultivation. You want to build up a large quantity of ac-
environment to fruit in, they’re happy. tively growing mycelium in a suitable substrate. The easiest
As a bonus, home mushroom cultivation can be run mainly method is to inoculate a large quantity of minimally processed
(or exclusively if you like) on common waste products—wood- woodchips in situ with grain spawn.
chips, coffee grounds, straw, cardboard, tree prunings and so
on. The cost for setting up home cultivation can be very small, MAKING A MUSHROOM GARDEN
and once you get right into it, you can harvest all year round You’ll need to find a good spot for your mushroom garden—
and each month can be packed with nutrient-dense mush- somewhere that’s reasonably moist with dappled shade. Take
room goodness. advantage of places that are too shady for vegetable gardens. 27
Don’t be put off by the technical ‘mushroom speak’. Gener- A blackberry patch or similar brambles makes a good choice
ally, mushrooms are not well understood, but once you’ve got (once you’ve removed the brambles, of course).
the fundamentals straight, the processes are straightforward.
You will need: toxic to aerobes. This is why it smells! The anaerobes are
• Corrugated cardboard to cover an area 2 x 2 metres also eating the competition directly because the water causes
• Approximately 200 litres of pasteurised hardwood spores of aerobes to germinate and then they are eaten by
woodchips, prepared a week ahead using the pasteuri- the anaerobes.
sation/fermentation method (see box) This technique will work well for smaller areas, too—just
• At least 5 litres of spawn (see following page) scale down the quantities accordingly. One square metre (11
square feet) is a good minimum size to work from.
1. Remove the grass from a 2 x 2 metre area of ground
(leave any small bushes). PASTEURISING THE WOODCHIP SUBSTRATE
2. Cover the bare ground with a double layer of soaked Compared to bucket or jar cultivation, you need a lot of
corrugated cardboard. Cover the cardboard with a 5 cm prepared substrate for a mushroom garden—we’re not
(2 inch) thick layer of the prepared woodchips. Spread just talking about small volumes. We’re talking wheelbar-
the spawn in a layer over the woodchips, then cover row-loads of woodchip substrate. Fear not, it’s entirely
with another 5–10 cm (2–4 inch) layer of woodchips. doable using simple tools and zero energy inputs.
3. Periodically water your mushroom patch to ensure the This technique is a very low-tech hybrid pasteurisation/
woodchips stay a little moist—the equivalent to 25 mm fermentation method that prepares the woodchips while
(1 inch) of rainfall per week is a good amount. effectively drowning or smothering any microbiology that
4. Keep an eye on your mushroom patch. After a few might compete with your mycelium. It was taught to Nick
months, the mycelium should have colonised the wood- by Paul Stamets in the USA, and we now use it at home.
chips. When conditions are right for the mushroom To use this technique, take the required amount of
species you are cultivating, they should begin to fruit. hardwood woodchips and submerge them in a big drum
of clean water for a week. We use a garbage can lid
TIPS that fits inside the drum and place a brick on top to hold
Woodchips from eucalyptus, willow, poplar, alder, maple, the woodchips under the water. This will kill any aerobic
birch, ash or even fruit trees will all work. (oxygen-breathing) microorganisms in the woodchips.
During this time, if the woodchips are fresh, they will
WHAT’S THAT SMELL? also begin to bubble and ferment.
The fermentation process of the woodchips is the anaero- After a week, and once you’re ready to make your mush-
28 bic organisms (that don’t require oxygen) eating the available room garden, drain the woodchips, all in one go. Draining
sugars and producing waste products. This is a good thing, will flood the woodchips with oxygen, killing most anaero-
as it uses up some of the available sugars in the woodchips bic microorganisms. The woodchips are now pasteurised,
(less sugar = less contamination) and the waste products are and you’re ready to build your mushroom garden.
Kirsten Bradley
GROW
Kate Berry
Front page: Harvested king oyster mushrooms.
This page, clockwise from top left: The finished mush-
room garden; Fermented woodchips, ready to be used
as substrate; Stropharia rugosoannulata; Cardboard,
fermented woodchips and a box of woodchip spawn.
Ann F. Berger
29
Kirsten Bradley
GERMINATE AND
Brenna Quinlan
SPORES GROW INTO HYPHAE GROW INTO
MYCELIUM
MATE &
MATURE MUSHROOM COMBINE
MUSHROOM DEVELOPS
PINS FORM
GOOD SPECIES FOR MUSHROOM GARDENS Once the mycelium has colonised and eaten as much of its
• Stropharia rugosoannulata (king stropharia or garden chosen food as it can, and when conditions are right, the my-
giant). This is one of our favourite outdoor mushroom celium will start to form fruiting bodies in the form of mush-
species. It loves to live with a rich diversity of microor- rooms, to reproduce and extend its territory.
ganisms. Mushrooms are incredible little pieces of life. They’re ‘an-
• Pleurotus eryngii (king oyster, boletus of the steppes). ti-gravity’, meaning they’ll push upwards with uncanny force,
King oyster mushrooms are from the Mediterranean through wood or soil or sometimes even asphalt in a bid to get
and can handle slightly drier conditions. They thrive up into the fresh air and the light, to spread their spores. Just
in symbiosis with Eryngium sp. (sea holly) and other a few days later, they’re rotted and gone.
plants from the Apiaceae family, so plant some sea holly, Like peaches, mushrooms are a tasty, unprotected food—
fennel, parsley or angelica in the same garden. their mission is to be eaten. In the process of being knocked
• Flammulina velutipes (enokitake). Enokitake grow wild about, picked up or generally taken apart, their tiny spores
where we live. In the middle of winter, they grow on all spread near and far, in their millions, with some spores land-
kinds of stumps and they particularly like the pruned ing in just the right spot to begin the process of life all over
stems of our currant bushes. again.
baag.com.au/HarvestFestival
6 Manningham Rd West, Bulleen (03) 8850 3030
)RUHVW)XQJL
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GROW
GROW YOUR OWN CARROTS
Words by Emily Stokes
Photos by Robyn Rosenfeldt
The humble carrot may be easy and cheap to buy, but PLANTING
the absolute pleasure of picking a few fresh carrots While it’s possible to transplant carrots from seedlings, being
to crunch on straight from your garden and the taste a root vegetable, it makes sense to grow them directly from
sensation you will receive are well worth the invest- seed. As the seeds are small and difficult to handle, it’s a
ment of your time. good idea to mix them with some dry sand before planting.
Dig a trench about 2 cms deep, keeping your trenches in rows
With a bit of good planning, it’s possible to have a supply of about 30 cms apart. Sprinkle your seed/sand mix into the
carrots from your garden nearly year round, and what a food trench and fill over top with light soil. Once the carrot tops
to have on hand—this versatile vegetable is an absolute pow- are about 10 cm tall you can do a first thinning, leaving about
erhouse of nutrition. Raw, steamed, baked or juiced, carrots 5 cm between plants. Thin them again a few weeks later to
are packed with vitamins any way you eat them. And the leave a final spacing of about 8 cm. Your thinnings will make
humble carrot has a beautiful secret that only carrot growers for a juicy snack.
will get to discover. Something that often seems to trip people up when growing
carrots is getting the seed to germinate. If you want to grow
SOIL carrots successfully, you need only remember one thing—
Being a taproot, carrots need soil that their roots can easily moisture. Once you plant your carrot seeds you must keep
grow into. If a carrot has to push its way through heavy clay, them moist (but not too wet) until they start to pop out of the
compacted or stony soil, then this can slow down growth and ground. Carrot seedlings are too fine to push through a dry
cause deformed roots. Sandy, loamy, loose soil that is deep crust.
and well dug is best. You will find that different parts of your Some gardeners will cover their carrot bed with shadecloth
garden will grow better carrots than others, so you may need or hessian, or even a plank of wood, in order to prevent the
to experiment with different areas. soil drying out during germination. Then you need to keep up
Carrots are not heavy feeders and like to grow in soil that a very regular light sprinkling of water through the shadecloth
has been fertilised or composted in a previous season. Over- or hessian. Lots of love in those early weeks.
ly-enriched soil can cause misshapen roots also. The aim is 33
Carrots can take a 1–3 weeks to germinate, so don’t panic if
to grow long, straight, smooth roots. Having said that, you can they take a while to appear. Once they do appear, remove the
buy seed varieties that are small and bulbous that will happily cover and let your carrot babies enjoy the sunlight.
grow in more shallow soils.
Front page: Freshly pulled carrots, straight from the garden.
This page, clockwise from top left: A carrot starting to show
its size through the top of the soil. You want carrots to be at
least 2.5 cm in diameter before you pick them; Carrot patch
ready for the first thinning; Carrots come in lots of shapes,
colours and sizes; Thinning carrots allows other carrots to grow
larger in size.
34
GROW
WHEN TO PLANT there are a few interesting ideas out there you can try. One is
Carrots are usually sown in late winter in warm climates, and to bury 45 cm lengths of drainpipe vertically into the garden
mid-spring in cool climates. However, many varieties say you bed, fill it with a soil and compost mix, and plant your seeds
can grow them year round, and if you do a few plantings three on top. The carrots will grow the length of the drainpipe and
weeks apart you will have a nice succession of carrots to then into the garden bed beneath. If you want to be in with
eat in your home garden. Keep in mind that carrots grown a chance of winning the ‘longest carrot at the show’ award,
through a few frosts can have more flavour as the plant will then this could definitely be worth a try!
start to store energy as sugar in the roots for later use. Really
hot weather can cause carrots to grow fibrous. GROWING ISSUES
Carrots are generally disease-free in the home garden, al-
HARVEST & STORAGE though occasionally slugs and snails can be a problem. You
Carrots can take 2–4 months to mature, depending on the can deter carrot whitefly by companion planting onions with
variety and climate. Harvest your carrots at whatever stage your carrots. For carrot maggot, you can sprinkle coffee
you like or wait until you can see they are about 2.5 cm in di- grounds or diatomaceous earth around your plants. If you end
ameter. Scratch the soil away from the top of the carrot to see up with amusing carrot shapes, twisted around itself or rather
their size. This may be within three months. Don’t be misled hairy, then you may have added too much manure or nitrogen
by bushy tops (especially if they have been overfertilised), as to your beds, you may not have thinned your carrots enough
the roots might still be spindly. You might want to wet down or you may have planted in soil that is too heavy.
the bed before you harvest to make the carrots easier to pull
out, or gently use a fork. SAVING SEED & THE BEAUTIFUL SECRET OF
One of the great pleasures of growing your own carrots CARROTS
is eating them fresh from the garden. They store well in the Not until you decide you love growing carrots and want to
ground so you can harvest them as you need them. Carrots save the seed will you discover that carrot has a beautiful
are quite cold-hardy and will be fine in the ground through flower head. Is it worth the wait though? Carrot is a biennial.
winter, especially with some mulch on top. If you’d like to In its first growing season it will put out a taproot and then
harvest your carrots to make room in your garden, pull them later it will produce secondary roots off the taproot, and final-
out, twist the tops off, scrub off the dirt and store them in a ly, if you’ve managed to wait that long, in its second year you
tub of moist sand somewhere cool. will see the carrot flower.
If you are harvesting your carrots and find the perfect spec-
VARIETIES imen, you can store it for replanting later. Otherwise you can
There seems to be an endless variety of carrots with a pleth- transplant immediately to a designated area of your garden
ora of different names and colours from orange to white, red, and it will continue to grow and finally give you the flower
yellow, purple and crimson. Look for a variety that will suit head full of seed. Imagine if we all had the garden space and
your climate and a size to suit your garden bed. The Nantes time to slow down our lives enough to plant beds of carrots
bright orange heirloom variety is great because of the large just for their beautiful flowers!
cylindrical root that doesn’t taper at the end. It’s also very
sweet. You can buy heirloom Paris Market varieties that have 35
This article represents the permaculture
a small bulbous root suitable for smaller garden beds or pots.
principle OBTAIN A YIELD. For more info
If you’re keen and have only a small space to grow carrots,
go to page 93.
Robyn Rosenfeldt
BUILD
AN UNUSUAL RETROFIT
Words by Samantha Allemann
You won’t find many homes in the inner city that have THE GLASSHOUSE
intentionally shrunk to make way for a larger garden, While a local builder, Peter Samsonidis, led the build, the
but that’s what happened behind a bright red door in glasshouse design was Christine’s idea, inspired by the glass-
Northcote, Melbourne. house David Holmgren created in his mother’s house.
Not only does the glasshouse bring copious amounts of light
Alistair Tuffnell and Christine Baro live with their cat Peppino into the living room and new bathroom and kitchen, it’s also a
in a two bedroom workers’ cottage. When Alistair bought the source of passive solar. Alistair says that the temperature is
house twenty years ago, it was rundown, dark and all he could usually ideal in Melbourne’s cooler months, and while it gets
afford in the area. His partner Christine moved in three years quite hot in summer, reeds and bamboo provide shade when
later and they had big plans for living off the land. needed.
‘We went to Tassie where we were going to buy a farm, but
that didn’t work out,’ says Alistair. ‘So all of the things that we BATHROOM AND TOILET
wanted to do down there, we thought, “stuff it, let’s do it here The coverings also provide privacy for the shower, bathtub
instead.” ’ and toilet—pretty important considerations for the close liv-
ing confines of the inner city. While the bathroom was being
THE RETROFIT relocated, a five-storey apartment complex crept into the sky
Hesitant to take out a loan, the couple instead started small in directly behind the house, so screens were utilised and fence
their foray into retrofitting their home. They purchased a solar screens added. ‘We’ve tried to make it as best we can where
electricity system, 1.5kW (eight panels) for $5000 in 2011, we’ve got privacy and the people next door don’t get to see
which has since paid for itself. things they don’t want to see either!’ says Alistair.
The retrofit began a year later. One of the first priorities The alfresco toilet sits behind a bamboo screen and is sur-
was letting more light into the 100-year-old cottage. With its rounded by cucuzza squash vines in summer, but having no
high ceilings and narrow hallway, the house was cold and walls or door, it’s still exposed to the rest of the garden. It was
gloomy in winter. The space was opened up by demolishing 37
inspired by a similar design Christine saw in Guatemala. ‘I feel
the bathroom and kitchen at the back of the house, transform- claustrophobic in an indoor toilet,’ she says.
ing it into a glasshouse. This also made the house smaller, As for braving Melbourne’s winter chill when you need to
extending the size of their north-facing garden. go? ‘The alfresco toilet is amazing to acclimatise the body
to the seasons,’ says Christine. ‘Yeah, it’s cold—you just go LOCAL CONNECTION
quicker,’ says Alistair. The builder and plumber were both local, with the heavy
Alistair acknowledges that the alfresco toilet is cultural- drapes in the living room sewn by the builder’s wife, and the
ly challenging. ‘I’m very mainstream middle class—none of kitchen benchtops crafted by a friend.
my friends have a toilet outside and some people just don’t ‘I built relationships by getting local people—that way
feel comfortable using it,’ he says. ‘But there’s a public toilet they’re accessible when you need them for maintenance,’
across the road if someone is really desperate.’ says Alistair. ‘You either have to have the skills to fix things or
you need to be able to access people who have those skills.’
MATERIALS
The windows of the glasshouse came courtesy of a friend TWEAKS AND COMPROMISES
who lives in Tasmania. ‘All we had to do was pay for shipping The retrofit took three years, allowing the couple to take their
which was only around $100,’ says Alistair. time to observe and reassess their design as needed. Plans
that changed along the way included swapping the compost
Alistair and Christine toilet (too hot in its desired location and impractical) for the
alfresco option, and opting for recycled jarrah flooring for the
had no prior building glasshouse instead of gravel.
experience Compromises were also made, with Christine’s preference
for a Hikari Japanese bath winning out over Alistair’s sugges-
Many of the materials came from a salvage yard in nearby tion of a claw foot tub.
Preston, with some of the wood locally sourced. A dance hall
was pulled down to make way for the apartment complex, WITH A LITTLE HELP FROM FRIENDS
so Alistair managed to snare lots of the Oregon timber on its Alistair and Christine had no prior building experience, but
way out. It received new life as the doors and walls of the they were well supported by their friends as well as the pro-
glasshouse and Christine’s shiatsu hut (which sits at the far fessionals they hired. ‘Heaps of people were involved—it was
end of the garden, next to the toolshed), as well as being made a labour of love,’ says Alistair. ‘People are practical when
into an island bench for the kitchen. Other wood came from they’re given the opportunity.’
Northcote train station and the high school Alistair works at. About twenty friends, including ‘a very strong friend going
38 ‘All of this wood has a story of local place, some of it over a through a break-up who thought smashing down walls was
hundred years old,’ he says. ‘Its story continues as it lives as the best therapy’, helped with the retrofit.
benches and rafters and so forth in our home today.’ ‘It was all pretty informal,’ says Alistair. ‘Just by chatting
BUILD
39
Robyn Rosenfeldt
Oliver Holmgren Alistair Tuffnell
to friends, family and colleagues about our retrofit ideas did
it evolve into people offering to come and help, or we asked Front page: The glasshouse running down the side of
them if we thought it was something they may be interested the house with the Japanese bath looking onto the
in or had knowledge they’d be willing to share.’ garden. Page 39, clockwise from top: Alistair and
Christine in kitchen-loungeroom; The north facing
COST glasshouse that heats the house in winter; Outside
All up, the retrofit cost approximately $30 000, a modest sum toilet in backyard. This page, above to below: Plans of
considering the level of change and improvement made. The house and garden; Their house has the yin and yang
best money spent was paying their $120 000 mortgage off symbol on the back wall.
before the retrofit.
‘To be mortgage free, although at a great personal cost (of
Oliver Holmgren
working two jobs in my late twenties and the damage this
cost me of lost time from family and personal relationships),
has allowed us the time and freedom to do the self-managed
retrofit we have done,’ says Alistair.
The biggest cost was playing their builder, $50 an hour—
money also well-spent, says Alistair. ‘I trusted him as he did a
quality job for a fair price and he trusted me to work with him
as I helped out with the grunt work of the building,’ he says.
‘This is when I started really learning how to build/retrofit a
house, because the builder was proud of his craft and I was
an enthusiastic learner.’
A VIABLE ALTERNATIVE
Alistair and Christine’s retrofit has showed their friends and
family another way of living.
‘It’s really important to see different ways of doing things,’
says Alistair. ‘Australian houses are getting bigger with less
people living in them, so people who come over are able to
see a viable alternative to that.’
For more info on this retrofit and how to retrofit your own
life visit www.retrosuburbia.com.
40
THE HEMP
BUILDING
COMPANY
CREATING A BUILDING
REVOLUTION
New Generation
Induction Coil
technology heats water
the smart way.
Food traditions are vital in binding us together as fam- FOOD PREPARATION DAY
EAT
ilies and as communities. From our very first mouth- For Rennie Tumino in Korumburra, Victoria, growing up mak-
ful, food deeply connects us to other humans. It con- ing passata was a family tradition that he will definitely be
nects us to our parents and grandparents, connects us passing on to his children. ‘We’ve always had Passata Day,’
to our friends, and can connect us to our children in he says. ‘Mum and Dad couldn’t buy passata in Australia when
how we share our food knowledge, habits and values they first arrived in 1952 so they had to make their own.’
with them. Even when he left home, Rennie got roped into returning
to help his family uphold this food tradition. Now he has been
Food expresses our cultural identity and helps define us. In
holding his own Passata Day for many years to celebrate the
some cultures eating is always a social activity. Sit down at
tomato harvest and preserve tomatoes to use for the rest of
an Arab or Chinese dining table and you will not eat from
the year. ‘My wife said to me once, ‘you know, you can buy
a single plated dish per person, you will eat from shared,
passata now’, but that’s not the point. Whether it tastes dif-
communal platters. Immigrants take their food traditions with
ferent or not, it’s really about spending the day with friends
them to new countries and cook the food they know as a
and family.’
way to preserve their culture. If you grew up with the smell
‘Every summer it’s Passata Day, every winter it’s Salami
of Nonna’s slow-cooked sugo wafting through the house, it
Day. Then there’s Lamb Day, and we also have a day where
will have created a bond with your family that will be there
we harvest all our peas from the garden, then all sit down
for life.
together and shell the peas and prepare them for the freezer.
For many of us, food traditions are not part of our social
We have a bit of a laugh when we’re together and we talk,’
fabric anymore. They have been lost amongst a busy life of
he says.
full-time work, running a household and trying to navigate a
Passatta Day involves about 15 to 20 people coming togeth-
healthy diet. But it’s not too late to resurrect or create a food
er at Rennie’s family home, using the equipment to squeeze
tradition in your family, household or community, whether
tomatoes and bottle them for everyone to take home. ‘My sis-
it’s a regular Sunday meal with extended family, creating a
ter-in-law, nieces, nephews, cousins, everyone comes along
family cookbook, or one of the more involved food traditions
and pitches in,’ says Rennie. ‘We used to grow the tomatoes
outlined below.
but now we just buy them. For Salami Day we used to raise
It’s about taking the time to harvest or seek out quality in-
the pigs but it’s a lot of work, so now we just buy the pork.’
gredients, slowing down to prepare and cook quality meals,
Food, friends and family are the real winners. ‘These food 43
then really stopping and sitting down to eat with others. It
preparations days really promote family time, they promote
gives us a better appreciation for food, and better relation-
talking,’ he says. ‘And we really appreciate where our food
ships with food and those around us.
comes from because we’ve spent so much time preparing it.’
Mick Oates
Jodie Lane
Front page: Rennie’s nephew Seth joining in on passata
day. This page, clockwise from top: Community dinner
on Bruny Island; Collecting olives; Passata Day with
Rennie’s family; Olives taste better when you pick them
yourself. Mariaelisa Tumino
Robyn Rosenfeldt
44
COMMUNITY DINNER 9.30 am till 1 pm, with a morning tea break in between. ‘After
‘It’s an unstoppable beast now—I think we could be away and picking we settle in for a leisurely lunch of pizzas, which we
it would still go on,’ says Jenene Oates, who began opening provide and that people make up and cook themselves in our
her home on Bruny Island in Tasmania for a monthly commu- wood fired ovens.’
nity dinner three years ago. ‘During and after lunch, the morning’s harvest will be pass-
‘There can be ten people, there can be 50, it doesn’t mat- ing through the olive press so you can see it in action and be
ter because everyone brings a dish. And it’s amazing how able to take home a souvenir bottle of fresh extra virgin olive
it works out every time, where there is an even spread of oil,’ says Alan. ‘We have up to 35–40 people on these days
dishes—some meat, some vegetarian dishes, some desserts, which run over a number of weekends in the picking season.’
some bread and dips. Except one time in the middle of winter Alan uses another format called the Pick Your Own, or Pick
where there were ten trays of roast pumpkin!’ and Picnic Days, where groups of pickers with at least 14
‘The oyster farmer brings oysters, someone who dives adults arrange to meet at the property and pick olives for
brings crayfish, and the goat grower brings a goat dish,’ says whatever length of time they decide. Alan found this type of
Jenene. ‘If there isn’t enough salad we just go into the garden event suited large families with children and those people
and gather some. One lovely reclusive Swiss farmer always who wanted to gain a maximum return of olive oil in return
turns up with these delicate handmade pastries and a strong for their picking efforts.
homemade alcoholic cider. People really make an effort. If ‘This is a common and traditional method of exchange
they don’t particularly like cooking, it doesn’t matter. I just say throughout the Mediterranean olive growing region,’ he says.
bring some biscuits for the dip, or it’s okay to turn up with ‘The olives are pressed the day following the harvest and peo-
nothing.’ ple come and collect their olive oil. Pickers bring their own
The community dinner started for Jenene after she read lunch and drinks but we provide a barbeque.’
Religion for Atheists by Alain de Botton (Vintage Books 2013).
‘He talks about all the things religion provides that atheists
EAT
miss out on, and how people can start their own traditions to WHAT’S YOUR FOOD TRADITION?
gain those things. One of them is sharing food.’
‘My family food traditions revolve around
To kick off her community dinner, Jenene originally handed
roast dinners and creamy rice pudding. All
out an open invitation flyer to some friends and asked them
seems right in the world when you can smell
to pass it on. Her diners are made up of a slightly different
it cooking. But that’s just half of it—setting the
group of people than her usual friendship group, and this dy-
table beautifully with napkins and candles turns
namic creates something wonderful. ‘They are all people who
sharing a meal together into something special.’
believe in food, who believe in sharing food. Everyone brings
– ANNA MASLEN
something from the heart, something fresh and seasonal,’ she
says.
‘Something we are trying to resurrect in our
100 forks, knives and plates came from the op shop, and
family is grace, not in the religious term but to
trestle tables are set up either inside or outside Jenene’s
thank the farmer (who we are so disconnected
home, depending on the weather. A fire is always going and
with today) for keeping us healthy and alive.’
this keeps people socialising.
– BRIAN WEHLBURG
‘There is an element of risk to holding a community dinner,’
says Jenene. She finds people from all backgrounds, religions
‘My Nanna from Port Lincoln would visit
and political angles end up sharing food together. ‘That’s
us in Ceduna with a Mazda full of apricots.
community. It’s not a monoculture. And out of that risk comes
When she arrived we’d sit around the table
wonderful things. I love that my kids see that. It’s always dif-
for the afternoon stewing apricots, making jam
ferent, it’s always enjoyable. And everyone cleans up.’
and eating apricots. Definitely handing on the
preserving fruit tradition.’
HARVEST DAY CELEBRATION – ROBYN MARTIN
Alan Watt has been opening his olive grove on the NSW Far
South Coast to community picking days during the harvest
period for 15 years. He has a few different formats for picking This article represents the permaculture
days, which are organised when there are sufficient olives to principle INTEGRATE RATHER THAN
harvest and sent as an invitation to those who have picked SEGREGATE. For more info go to page 93. 45
before.
‘We have a Pick and Pizza Day, which is more of a social
picking get together,’ says Alan. The olive picking goes from
Maude Farrugia
RECIPES FOR THE APPLE HARVEST
Words by Maude Farrugia, Blake Harder,
Stan and Briony Robert and Emily Stokes
EAT
With an endless choice of varieties that cover almost the en- you can hoard these in a container in the fridge over a
tire alphabet, apples can be grown in every state, and are har- few days until you have enough to make vinegar)
vested from January to May depending on where you live. If
stored carefully you can be eating fresh apples all year round. Method
Whether you’re lucky enough to have your own apple tree, 1. Add raw sugar and boiling water to a large jar or jug
can snaffle a few boxes of seconds from the markets or wild that will hold a little over 1 litre. Stir until sugar dis-
harvest the trees in your neighbourhood, the apple bonanza is solves.
upon us. Here are some ideas from several Australian apple 2. Add water, then apple scraps. Stir vigorously and cover
growers to make the most of this year’s harvest. loosely with muslin or calico.
3. Repeat stirring 3–5 times per day until mixture begins
to bubble of its own accord and smells a little alcoholic
APPLE SCRAP VINEGAR (usually takes a week or less).
Recipe by Maude Farrugia 4. Strain out the apple scraps (they can be composted) and
return to jar.
Apple scrap vinegar turns a few simple ingredients into some- 5. Continue stirring 2–3 times a day (or less, it will just
thing far greater than the sum of its parts. Unlike apple cider take longer to turn into vinegar).
vinegar, which is made of the high-value pure fermented juice
from apples, apple scrap vinegar is made from little more than Begin testing your brew every few days for vinegary-ness. It
the waste from processing apples. will start out tasting a lot like apple cider, and become more
But don’t be put off by its scrappy name—it tastes remark- and more sour as the acid-making bacteria colonise it. Once
ably similar to its more prestigious cider-derived cousin, and it reaches a level of sourness and flavour you enjoy you can
can be made in bucket loads when apple eating season is on! bottle it.
It’s also a great addition to homemade cleaning mixes, and If you’ve bottled it a little ‘young’, the vinegar may still com-
has multiple culinary and medicinal uses. plete a secondary fermentation once bottled, so it’s wise to
Note: not all apples are made equal, and the flavours you release the lid every so often to let off any gas that may have
get from different varieties will result in different flavoured accumulated.
vinegars. In general we use whatever we have to hand, how- 47
ever these common eating varieties are also well-known to
create a decent cider blend: Yates, Granny Smith and Cox’s
Orange Pippin.
APPLE CIDER 2. Add yeast or go wild!
Recipe by Blake Harder, permaculture designer. • Pitch (sprinkle) the yeast on top of the juice. Avoid
stirring as the yeast is more effective enmasse.
Ingredients The yeast will create a happy bubbling layer on
• 30 kg of mixed apples, tart and sweet (roughly equates top within a few days which also acts as a barrier
to 25 L of apple juice, depending on variety) against any unwanted bacteria. I have had good,
• Raw sugar for secondary fermentation (1 tsp per 750 ml consistent results using a champagne yeast (EC-
bottle) 118). You may wish to be adventurous and try other
• 1 sachet of brewing yeast (optional) yeast strains.
• If you decide to go commercial yeast free, or wild,
Equipment then you are simply relying on the bacteria present
• Mechanical crusher or a sturdy bucket and a clean, on the apples and in the air to do the fermenting. It
sharp spade/shovel or length of sturdy timber is a slower process and gives a different (yet wildly
• Apple press (hydraulic, jack or worm-gear) or pleasant) result every time.
heavy-duty home juicer • Place the lid on your vessel; be sure it is airtight.
• 1 x 20–25 L brewing vessel, sterilised Insert the air lock. Place your brew in a room that
• Air lock has a steady temperature (15–20°C).
• Hydrometer (optional)
• Bottles and caps to suit volume (sterlised) 3. Wait and measure
• Capper • Your brew should start fermenting anywhere be-
• Teaspoon and funnel for spooning sugar into bottles tween 24 hours and 7 days. The airlock should be
• Siphon (some brewing vessels have a tap at the bottom cheerfully gurgling away. Don’t worry if it starts off
which eliminates the need to siphon) frothing, it just means you have a very active brew.
Check the SG after a week of constant stable bub-
Method bling, then again every couple of days until you be-
1. Juicing apples and fill barrel gin to record the same measurement (1000–1010).
• Juicing apples involves two stages: crushing and Your brew is ready for bottling.
pressing. This process helps to achieve a clear juice
with little sediment. Crush/bash/macerate the fruit 4. Bottle and wait
either mechanically or by hand with a bucket and • Add sugar to clean bottles then pour in cider, cap
your choice of implement from the list above. You and label. Place in a cool, dark room to complete
are aiming to release as much juice as possible, this the secondary fermentation (the fizzy bit) for at
means less work for your press/juicer and more least two weeks. Alternatively, you could bottle your
juice for you. If processing by hand you may want cider without additional sugar and drink it flat or
to start with small batches (2-5kg). mixed with soda water.
• Transfer the crushed apple (called the pomace) into • Cider can be cellared. Those made with a com-
your chosen press/juicer and press out the juice. mercial yeast have a shorter shelf-life than wild
If using a home juicer, you may want to filter the ferments. In my experience, wild fermented cider
juice at this point. Pour into your brewing vessel, it will mellow at around 12 months or more, whereas
should be close to full. Too much air may introduce commercial yeast brews are best consumed within
unwanted bacteria which may make your brew 12 months.
‘sick’. The leftover pomace (mostly apple skins, pulp
and seeds) is a good addition to the compost or can To calculate the alcohol content of your brew, the most com-
be fed to most farm animals. mon formula is: ABV = (OG - FG) x 131.251
• Using the hydrometer, measure and record the • ABV = Alcohol By Volume
Specific Gravity (SG) of your juice. It should fall in • OG = Original Gravity, the first Specific Gravity reading
the range of 1050–1075. The SG is the density of before fermentation (e.g. 1.060)
any liquid compared to water. The higher the read- • FG = Final Gravity, the final Specific Gravity reading
ing, the denser the liquid, and therefore the more before bottling (e.g. 1.002)
natural sugar present. The higher the sugar content,
the drier your cider will taste. As an example: ABV = (1.060 - 1.002) x 131.25
• If you don’t have a hydrometer, you know when Therefore ABV = 7.61% (this value may increase slightly if
your cider is ready to bottle once the airlock has you decide to do a secondary fermentation)
48 stopped bubbling for at least a couple of days Cider can be as simple or as complex as you want. Good
(keeping in mind that fermentation is affected by brewing is all about observing natural patterns.
temperature, so some brews may stop if it gets too
cold and start again when it warms up—I’ve never
seen this with cider though).
Blake Harder
Maude Farrugia
EAT
right: Apple roly poly.
Blake Harder
Tom Fitzgerald
49
Robyn Rosenfeldt
APPLE ROLY POLY
Recipe by Stan and Briony Robert from Fat Carrot Farm
Ingredients
Dough:
• 1 cup self-raising flour (wholemeal/unbleached mix)
• 2 tbsp. butter
• Approx. ½ cup of milk (maybe a bit less)
SHOP NOW AT
Our cities are becoming more spread out and also riding confidence or live in a hilly environment, e-bikes make
more congested. A revolution is needed to help people riding safer and easier.
reach their destinations quickly, sustainably, enjoy- Some cycling purists may say that e-bikes are cheating, but
ably and affordably. a little pedal assist may be what some people need to reignite a
desire to cycle and give them the confidence to get back on the
Electric bikes (e-bikes) may be the solution with their energy bike. If this means more people outside exercising in the fresh
THRIVE
efficiency, the ease they offer in urban environments by elim- air and out of their vehicles, then that has to be a good thing.
inating parking and traffic jam issues, their lack of pollution, Studies show that riding an e-bike the same distance as a
and their suitability for riders with compromised fitness or traditional bike while using the highest power assist (meaning
health. the easiest for the rider) will burn half the calories of the reg-
ular bike. For a greater workout, simply minimise the power
HOW DO THEY WORK? assist.
E-bikes are pedal bikes that have been modified or manu- Another great benefit is that those with only moderate fit-
factured with an electric motor that is powered by a battery. ness levels can attempt and enjoy more strenuous off-road
Most electric bikes come with either a lithium-ion (Li-Ion) or or mountain bike riding that normally requires a high level of
a lithium polymer (LiPo) battery. fitness.
This battery assistance is commonly known as ‘electric-as-
sist’ or ‘power-assist’, as they need pedal power to enable TYPES OF BIKES
them. The electric motor augments whatever power you pro- E-bikes come in many shapes, sizes and configurations to suit
duce as you pedal, allowing you to go further and faster. a wide range of needs and purposes. There are mountain
Some e-bikes have a throttle system, which with the press bikes, off-road bikes, bikes for the city and commuting, fam-
of a button propels you forward regardless whether you’re ily bikes with cargo carriers for children or groceries, step
pedalling or not. A few models use a combination of pedal through bikes for those with limited mobility, road cycles, fold-
assistance and throttle. ing bikes for public transport commuters or travellers, tricy-
cles for the elderly, company-sponsored food/courier bikes
ACCESSIBILITY and more.
All bikes are great for your health and the environment, how- 53
ever e-bikes also make bike riding accessible to people with BATTERY RANGE
different abilities and fitness levels. If you are unfit, have is- This depends on a number of factors such as the size of the
sues with your health, knees, back, feel too old to ride, lack battery, the weight of the rider, the amount of assistance
the rider uses, and the environment. One can expect at least pending on the type, brand and the extras like dual suspen-
20–30 km using the maximum power assist and over 100 km sion. You can get a high quality, engineered bike from $3000.
using less. If the battery does run out, you can still pedal, but It is recommended that your e-bike is purchased through
because the bikes are heavier, it is harder work. a reputable local dealer so if there are any issues they can
be sorted. There can be significant differences in quality and
RECHARGING THE BATTERY reliability, and buying quality can avoid an expensive disap-
Batteries can be charged in any 240 V outlet. This can be pointment. The quality of the battery is a very important factor
done at home or work and can be left overnight. Some bat- when choosing an e-bike as well.
teries can be taken off the bikes for charging. There are also different options for converting a normal
The cost of the electricity needed to fully recharge a battery pedal bike to elec-assist, which is an attractive alternative,
is 4–10 cents. You can ride from 30 km to 100 km on a full especially for those who already have a good bike.
battery depending on how much e-assist you need. Compare
this to the price of petrol! ENVIRONMENT
Cars, trucks and other forms of transportation are the single
SPEED largest contributors to air pollution at approximately 20%.
Pedal assist e-bikes are limited by law to electric-assist up to Cars produce nearly a fifth of household greenhouse gas
speeds of 25 km/h and after that the motor stops assisting. emissions. Getting more cars off the road equates to less
CO2, less traffic congestion, less stress and better commuter
BUSINESS health.
Urban businesses are now catching on. Lack of parking In the Netherlands, the use of e-bikes has extended cycling
and traffic congestion have made bikes and now e-bikes a distances to the extent that experts agree they are eroding car
practical option. E-bikes are now being used in many cities sales. In cities like Melbourne and Adelaide, the cycle culture
worldwide for couriers, take-away food deliveries, deliveries is well-established, with cycle lanes and bike stands city wide.
of groceries and consumer products. Australia Post is making We need the rest of our cities and towns to catch up and
a slow but steady shift to using e-bikes as delivery vehicles. make cycling a safer option. More bikes, less cars, healthier
E-bikes are perfectly suited for the demands of the job. They people = healthier planet.
facilitate affordable, rapid transportation of goods through
busy cities with no parking issues and without generating ex- TRUE TALES
haust or noise. Anna, aged 52, has chronic back pain. She lives in Melbourne’s
inner north and works in the city about 9 kilometres away.
54
ECONOMICS Until Hilda, her e-bike, came into her life, Anna would take
A decent quality e-bike for simple urban commuting starts at public transport—a bus, then a tram. Two hours of her time.
around $1500–$2500, compared to $700–$900 for a quality When the idea of public transport was too much, she would
pedal bike. As with all bikes you pay significantly more de- drive and spend $16 on parking.
Cargocycles
Front page: Hannah coming home with daughter Frida and the
chook food up the hills of Hobart. This page, clockwise from top:
E-bikes with child seat attachments make it possible to potential-
THRIVE
ly do away with a car; The crew from The Hood doing the school
run fully packed with bags and musical instruments; Anna on her
way to work in Melbourne.
Louise Sampson
Yuki Cameron
55
Anna now cycles to and from work using the bike lanes and trip takes them on quiet back roads and bike trails, and can
paths that wind along roads, creeks, rivers and park reserves. be done in 35 minutes (although sometimes longer with the
Her ride takes 30 minutes. She bought her e-bike on a pay- younger children). Yuki says the electric motor really comes
ment plan over three years. The repayments are just $5 more in handy for the home trip with tired kids.
per week than public transport. Anna’s family no longer has a The Hood’s stable of e-bikes includes two Yuba Mundo car-
second vehicle, saving them a minimum of $12,000 annually. go bikes and other custom made bikes designed and built by
Anna says it’s been a ‘game changer’ for her physical and a member of The Hood. A few times a week their bicycle
mental health. ‘school bus’ also transports a cello and three violins to school.
Hannah from Good Life Permaculture in Hobart is also an They also use cargo bikes, which comfortably carry an adult
e-bike fan. ‘We converted one of our bikes to electric when plus three children, for camping trips, play dates and market
we had our daughter, as we quickly realised that carting her shopping.
up and down the steep Hobart hills wasn’t overly easy for us Yuki says that by modelling the use of electric bikes for fam-
on our bikes,’ says Hannah. ily transport, they have inspired others around them to do the
The bike often carries Hannah’s three-year-old daughter, same.
any shopping and a sack of chook food (all at the same time). So, if you are an active cyclist, a lapsed cyclist, a want-to-
As a result, the family is considering selling their car and con- be cyclist, or someone who simply wants to be car-free and
verting their other bike to electric, simply hiring cars for work not reliant on public transport, e-bikes offer a huge range of
as needed or entering into a car-sharing arrangement. choices for work, family, pleasure or fitness. You’ll find your-
‘Electric bikes have been life changing for us,’ says Hannah. self riding to places and distances you wouldn’t have dreamed
‘Not only are they cheaper to run than a car and good for our of, looking forward to that next hill.
bodies, they’re also a powerful step away from being so de-
pendent on fossil fuels.’
56 Yuki and her family live in West Heidelberg, in an informal This article represents the permaculture
suburban community of 70 people across 20 households principle CREATIVELY USE AND
called The Hood. Six or sometimes more children are trans- RESPOND TO CHANGE. For more
ported 13 km each way to and from school on e-bikes. The info go to page 93.
COURSE PROVIDERS
We bought our old house and quarter acre block in pink was essential to inspire joy and love.
urban Hobart in late 2012. The only reason we could • Renovating beneath the house, improving the living
afford to buy it was because of its ‘interesting’ and space which allows us to share our home with more
limited access—just a steep old 100 m concrete stair- people.
case from the road. And while we were pretty okay
with this initially, we always knew we wanted to buy Future works we plan on doing to the house to improve its
the neighbouring block that came with easy access. design include:
• Double glazing all the windows.
In 2016, we bought the neighbouring weed block, making our
• Shifting the kitchen from one of the southern rooms into
block three quarters of an acre now with access. We quickly
the north-east room.
built a driveway which we mostly use for our electric bikes
• Adding a connecting deck from the kitchen to the garden
and are now in the process of implementing our full design.
to integrate it further into the landscape.
When we did our initial design, we designed the whole
property with the neighbouring weed block in mind, hoping
DESIGN CHALLENGES & SOLUTIONS
that one day we’d get it and thankfully we did. This means
The slope
we’ve been able to quickly roll out the implementation process
The biggest design challenge on our property has been our
(as our budget allows) as we’d already been thinking about it
steep slope. How we’ve responded to it is to create a series
for four years.
of terraces with ramps between each one so a wheelbarrow
DESIGN
DESIGN
61
ENERGY & NUTRIENT CYCLING raspberries are protected from the birds. We’ve taken huge
Being in an urban area, we’re connected to mains water and inspiration from the radical homemakers movement and hold
power, however we still have solar panels (connected to the community sufficiency close to our hearts and life intention.
grid), harvest water and optional low-tech compost toilets.
Harnessing energy and cycling nutrients is important to us NOW AND THE FUTURE
and nothing compostable leaves our property, instead it goes Over the next year we’ll build our shed, an earth cellar (for
to one of our compost systems or animals and eventually cheeses and garden produce) and a pergola for our rampant
back into the food gardens to provide valuable nutrients. grapevines. We still have lots to do, but every now and then
we look around and remember that where once grass, gorse,
GROWING IN A COOL TEMPERATE CLIMATE boneseed and cotoneaster thrived, now people, animals and
Being in a cool temperate climate, we’re always interested in edible and native plants do. A rich landscape providing around
making warmer microclimates in our landscape, including our 70% of our food plus habitat and beauty, all coming together
cold frame. This nifty bit of infrastructure is more affordable to form a love-filled home.
and compact than a hot house but just as effective for small Permaculture ethics and principles have provided us the
crops. We’ll be using this to grow bush tomatoes, basil and framework for practical and less tangible design thinking and
eggplants. methods that have led us here. To a lifestyle that’s meaningful,
grounded, freeing, colourful and benefits others. The good life
AN URBAN LIFE is pretty good here.
We live a farming lifestyle but are only 2.7 kms from the cen-
tre of Hobart city. We purposefully chose to live in the city Good Life Permaculture is based on Mouheneenner
so we didn’t have to be dependent on a car to move around. Country, Lutruwita (Hobart, Tasmania). They are a
Tasmania has limited public transport and we love riding our permaculture landscape design and education enterprise
bikes. These days we have electric bikes to help carry a grow- that works to make lives and landscapes resilient and
ing kid and the occasional sack of chook feed up some very regenerative.
steep hills.
62
As we run our business from home, our house and garden This article represents the permaculture
are more activated as there’s almost always someone here to principle USE EDGES AND VALUE THE
tend the animals, water the carrot seeds and make sure the MARGINAL. For more info go to page 93.
Permaculture landscape design & education
to get you living the good life!
Honey is one of the most ubiquitous products in Aus- WHAT THE BEES ARE EATING
tralian homes. Most households have a jar of honey Bees make honey by collecting nectar, bringing it back to
on the shelf, whether it be for eating or medicinal use, the hive and then storing it and sealing it in the honeycomb.
but lately we are realising that not all honeys are the Therefore the flavour of honey is dictated by the flowers the
same. nectar is collected from and its quality can be affected by
whether or not the flowers have been sprayed with pesticide
There has been a focus in the news lately about where honey and herbicides and also pollution.
comes from and what it consists of. There have been con- Even if you keep bees and use organic practices in your
cerns over honey being diluted with other syrups and these own garden, honey bees forage on average within a 5 km
blended sweeteners masquerading as honey are now appear- radius and could be in touch with a wide range of potentially
ing on supermarket shelves. sprayed flora from other people’s properties.
During winter and times of slow pollen/nectar flow when
NURTURE
WHAT IS HONEY MADE OF? there are not many flowering plants, some beekeepers will
The composition of honey is mainly sugars and water, but it supplement this and feed the bees sugar syrup. There are
also contains several vitamins and minerals, including B vita- times when this can be the difference between life and death
mins as well as amino acids, proteins, antioxidants and vari- for the bees if there is no other sustenance. Some beekeep-
ous compounds with antibacterial actions. ers take this to the extreme and feed their bees sugar so that
Dr Nural Cokcetin, a honey researcher at the University of they can continue to draw honey from the hives.
Technology Sydney, says a common misconception is that This happens when the focus is on producing large quanti-
honey is a standard product. ‘It is incredibly complex, with ties of honey rather than on the health of the bees. Because
over 200 components such as different simple and complex the bees are feeding on sugar, not pollen, the amount of ben-
sugars and amino acids, many of which vary depending on eficial nutrients and bacteria are reduced. It’s best for the
which flowers the bees visit to collect the nectar they turn into bees if beekeepers make sure they leave enough honey for
honey,’ says Dr Cokcetin. ‘So in the same way that different the bees to feed on over winter so they don’t need to be fed
honeys look and taste very different, they can also have dif- sugar syrup.
ferent medicinal properties.’
‘Many of the ancient peoples prescribed certain honeys col- PROCESSING THE HONEY 65
lected from specific locations, seasons or flowers for specif- The simplest method for extracting honey is to crush it and
ic conditions. They were selecting the activity of the honey just filter out large solids (such as chunks of honeycomb and
based on the floral source, although it’s unlikely they would dead bees). This is done by either placing the honeycomb in
have framed it this way themselves.’
a press which compresses the honey comb, extracting the ANTIBIOTIC HONEY
honey and sieving off the larger particles, or just placing it in What is currently well-known as manuka honey is often
a sieve and allowing the honey to drip through. This way none praised for its medicinal qualities. What makes this honey
of the goodness is destroyed and the honeycomb is kept aside different is that the bees have foraged on the flowers of the
for other purposes. Leptospermum scoparium plant.
Another common practice is spinning the combs. This is Australia is home to the largest diversity of Leptospermum
done to extract the honey from the honeycomb without de- (also known as tea tree or jelly bush) plants in the world with
stroying the comb, meaning beekeepers can put it back in the more than 80 species, including Leptospermum scoparium.
hive, giving bees more time to focus on making honey rather A handful of these have similar levels of antibacterial activity
than building more comb. The potential risk of doing this is to the New Zealand honey branded as manuka. Dr Cokcetin
that over time the comb takes up diseases and pesticides that and a research team at the University of Technology Sydney
have been collected by the bees, meaning it is more likely to are currently testing them to give credence to the fact that
affect the honey and the overall health of the bees. the antibacterial honey comes from the flora, not a particular
country.
If you are sourcing honey to eat, ‘Some Leptospermum species produce honeys with high
levels of a naturally occurring compound called methylglyoxal
go for the most local and least (MGO or MG), which is responsible for this added antimicro-
processed honey you can find. bial activity,’ she says. ‘This type of activity is usually referred
to as “non-peroxide activity” or NPA.’
Once it has been extracted, honey is often heated to keep it Most manuka honey is sold with ratings or symbols that
as a runny product that doesn’t crystalise. Unless labelled as have been introduced into the market to represent the anti-
‘raw’, most honey has been heat-treated. bacterial strength of ‘active’ honey. Some examples include
NPA, MGO/MG, and UMF® (Unique Manuka Factor). General-
MEDICINAL EFFECTS OF HONEY ly, the higher the number, the higher the level of antibacterial
‘One of the most exciting things about the antimicrobial ac- activity,
tivity of honey is that it works against a very wide range of
microbes that cause infections, even antibiotic-resistant su- WHICH HONEY TO CHOOSE
perbugs,’ explains Dr Cokcetin. ‘And there are no signs of If you are using honey as a dressing for wounds, burns and
microbes developing resistance to honey, like they so rapidly cuts and topically to help skin conditions such as eczema and
do to antibiotics.’ acne, then you may want to investigate one of the brands of
‘Apart from its ability to stop superbugs in their tracks, hon- certified NPA/UMF®/MGO honey, registered with the Thera-
ey also encourages wound healing and stimulates our immune peutic Goods Administration (TGA). There are plenty of Aus-
response and has additional therapeutic qualities, including tralian manuka or jelly bush honey available.
anti-inflammatory, antioxidant and prebiotic properties.’ If you are sourcing honey to eat, go for the most local and
Honey is used in medical and surgical applications, but this least processed honey you can find.
is a specialty product created under strict guidelines to en- If you are buying honey, check the label. It may say ‘pure’,
sure purity, a certain level of antibacterial activity and sterility. ‘natural’ or ‘raw’ 100% honey, but it pays to dig a little deeper.
Talk to your honey producer at the farmers’ market or the
HONEY FOR GUT HEALTH wholefoods store. Ask a few questions about how the bees
The most exciting part of Dr Cokcetin’s research is the contri- are kept (Are they fed sugar?) and how the honey is pro-
bution that honey can give to gut health. ‘Certain foods (called cessed (Is it heated?).
prebiotics) that come from complex sugars like those found in By supporting small-scale local producers you will ensure
honey can help improve gut health by promoting the growth there are plenty of bees living in your community to pollinate
of our ‘good’ gut microbes,’ she says. ‘Recent studies show fruit trees, vegetables and other flowers so that your local
that Australian honey from various native species of flora can area has a thriving food production economy.
boost the number of good bacteria living in the gut with a daily
dose of 20 g (about a tablespoon).’ To read about Dr Nural Cokcetin’s honey research, visit
Heating honey does little to affect its prebiotic qualities, so if www.ozhoneyproject.wordpress.com
66 you are using a spoon of honey in a hot cup of tea or cooking
with it, you will still get the prebiotic effects. And best of all, This article represents the permaculture
raw honey taken directly from your home hive will have these principle RENEWABLE RESOURCES +
prebiotic qualities too. SERVICES. For more info go to page 93.
Craig Clitheroe
Adrian Iodice
NURTURE
Stephen Orsillo
67
The Good Brew Company
PEDAL POWERED
BUSINESSES
HOME COMPOST DOCTORS (VIC) during the day, the car parks are full. I am very frugal and
live very simply. I moved to Murundaka Cohousing Community
In Melbourne’s north-east, compost is being pedaled to homes in Heidelberg Heights in 2011 and joined Transition Banyule
to encourage people to establish or improve their compost- where I met like-minded people who are passionate advo-
ing systems. The Home Compost Doctors project is run by a cates for sustainable living and sustainable transport. I had a
handful of volunteers, including Mikoto Araki, who loves riding car accident and it was like a gift in disguise as I was happy to
the electric cargo bike up and down the hills of Heidelberg to let go of car ownership. At Murundaka we share cars, so if I
promote composting. need to I can just borrow my neighbour’s car. I am committed
to sustainable transport and have been wanting an e-bike to
What is your project? collect materials for composting for a long time, but e-bikes
Home Compost Doctors in 3081 is a project supported by the can be quite expensive, so I applied for the Banyule Environ-
2017 Banyule Environmental Sustainability Grant. We are a mental Sustainability Grant. Our project was awarded it to be
free service, making home visits by bicycle. We provide free able to trial the electric bike.
assessments and advice on how to set up and improve your
composting system. We deliver composting materials with What challenges do you face as a pedal powered project?
our cargo bike. We want to help disadvantaged people in our We haven’t worked out the best way to attach the buckets or
PROFILE
community so they don’t need to purchase compost from a bike trailer to the cargo bike yet. Also I am not a technical per-
nursery and they can grow their own food. We use salvaged son so I panicked when the power didn’t turn on. The bike can
materials where possible, e.g. making worm farms using be heavy and hard to balance when carrying a large quantity
Styrofoam boxes, Bokashi buckets using recycle food-grade of stuff.
buckets, etc.
What’s your favourite part of being a project on wheels?
Who are your customers? I love running the project car-free. I love the electric assistance
Anyone who lives in the postcode area 3081—Heidelberg, of the e-bike as I don’t need to worry about being too tired—
Heidelberg West, Heidelberg Heights and Bellfield. Heidelberg is hilly so it is good to have a little bit of assistance
on the hills. The bike can be pushed right next to the spot
What type of bike do you use for your business? in the garden where we want to unload, so compost-making
We use a Yuba Electric Boda Boda Step Through, an electric becomes much more convenient than carting the compost
cargo bike. from a trailer in the driveway in a wheelbarrow. We also save
money as there is no cost for petrol as our electricity is solar
Why is your project pedal powered? powered. Parking is easy and I can ride inside the mall to 69
As Melbourne’s population is getting bigger, more develop- get right in front of the café to collect the coffee grounds.
ments are happening in the suburbs and I can really feel the Cargo bikes are eye-catching as well—I love promoting
car increase on the road. Even when I go to the supermarket #compostnotlandfill and sustainable transport.
Andrew Doube
Andrew Doube
AROMA ROAMA (TAS) of the energy used in moving the bike, and much of the energy
used in the chain of production that provide the product we
Winter might not be everyone’s ideal time to cycle in Tassie, sell still comes from fossil fuel, reducing the weight of the
but Andrew Doube was happy to brave the cold when he start- vehicle significantly reduces the energy required to move it.
ed Aroma Roama in June. What makes that a brave choice The less energy we can use unnecessarily, the less we are
is that Andrew’s business relies on pedal power. His mobile dependent on fossil fuel, and the less carbon emissions we
coffee cart regularly serves up hot beverages to the crowd at produce. It’s also a small step away from the car dominated
the All Saints Market in South Hobart and his e-bike has set cities many of us inhabit. So much of what is done currently
up shop in courtyards, parks and gardens, on the beach and with heavy cars and vans could be done with lighter, smaller,
in an amphitheatre. more efficient vehicles, making cities cleaner and nicer places
to inhabit.
What is your business?
Aroma Roama is a mobile micro-cafe towed behind an e-bike. What challenges do you face as a pedal powered business?
We sell organic chai, espresso coffee and hot chocolate at Being pedal powered increases my personal risk on the
markets, festivals, weddings, parties, corporate events, you roads significantly. I am very exposed and vulnerable to larg-
name it! We are a slow food business—espresso coffee is er, heavier, more powerful vehicles. This is due to the bike’s
hand ground and manually pressed on the spot. We support slower speed, lack of encasement and the trailer reducing
our local economy wherever we can. Our beans are roasted maneuverability. Car and truck drivers often have little aware-
locally and the organic milk we use is produced locally. ness of my vulnerability and effectively take risks with my life
in the way they drive their vehicles. Being pedal powered also
Who are your customers? reduces the amount of stuff we can carry to work. We have
People who like quality bespoke hot drinks. to be very efficient and organised, and carefully consider size
and weight in all our decisions. Lastly, it takes more time in
What type of bike do you use for your business? travel and reduces the range the business can operate within.
The cart is pulled by a sprint, with an extra large battery to
extend its range. What’s your favourite part of being a business on wheels?
The sense of relief I experience knowing I am taking a step
Why is your business pedal powered? (even if it’s a small one) towards a more earth-friendly society.
Aroma Roama is pedal powered because it can be. Why not?
70 It’s fun to ride and to do something different and new, to ex- www.facebook.com/AromaRoama/
plore other ways of being in the world and other business
models, to have a go at taking another step towards a more
earth-friendly society, and it feels free and light. While some
Brooke O’Brien
Brooke O’Brien
THE SMOOTHIE CYCLE (QLD) Why is your business pedal powered?
It’s more fun that way! I hope to inspire people to think outside
A family run business based in Brisbane, The Smoothie Cycle the box and to show by example the different ways you can
have been whipping up and helping people make their own reduce your environmental footprint while having fun. Also,
pedal powered drinks for almost ten years. The process is with pedal power we can mix up a smoothie anywhere. There
simple—customers jump on The Smoothie Cycle bikes to mix have been a few events where the site has lost power yet we
up their smoothie and then take a well-earned drink. Brooke can keep bringing the deliciousness with our own muscles.
O’Brien explains that their upcycled bicycles are so crucial to
the business that they too feel part of the family. What challenges do you face as a pedal powered business?
The biggest challenge we face is keeping the blender bikes
What is your business? in shape. When they break down we can’t buy a solution off
We pedal the finest organic smoothies. We use local organic the shelf. I’m very grateful to have friends and family who
produce to make nutritious smoothies on our upcycled blend- help out with their upkeep and who come up with new and
er bikes and we have heaps of fun along the way. As well inventive ways to solve a problem or create a new blender
as providing delicious smoothies, our blender bikes also grab bike. Being a small family business, we rely heavily on our
PROFILE
people’s attention and provoke conversations about sustain- amazing network of family and friends. I’m very grateful for
ability and health. this support and we wouldn’t exist without it.
Who are your customers? What’s your favourite part of being a business on wheels?
We mostly get hired out at events and functions with the oc- I love it when kids come along and take a look at the blender
casional local market or festival thrown in. Our customers are bikes. They get excited because they can understand how it
varied depending on the gig. We’ve worked with universities, all works and you can see great things going on inside their
councils, companies and community groups, to name a few. minds. I also love how pedaling a smoothie gives you the
space and time to get to know your customer and have a little
What type of bikes do you use for your business? chat. I love people and I’ve met so many awesome folks whilst
All of our blender bikes have been upcycled so each one is pedaling. But most of all I really love witnessing the pure joy
unique and lovingly built in the back shed. We have both adult people experience from pedaling themselves a smoothie.
and kid-size bikes so everyone can have a go. We always pick When someone hops on the bike and just starts giggling, it’s
bikes with a bit of character about them and they get a lot of a beautiful thing.
love because of that. They’re more like family members than 71
appliances. www.thesmoothiecycle.com
3
2
6
72
MAKE
MAKE YOUR OWN NATURAL
CLEANING PRODUCTS
Words and photos by Deb Brearley and Maude Farrugia
The green clean movement is big business these days, Method
with microfibre ‘wonder’ cloths (often made of plas- 1. Cut desired lengths of threshed Broom Millet (about 15
tic and biocidal silver) peddled as an eco-solution to cm) and secure bundle with elastic bands at either end.
harmful cleaning chemicals while requiring virtually With a long length of twine, make a ‘whip’ and wrap the
no effort. twine around it tightly.
2. Continue wrapping twine tightly around the whip.
When looking for sustainable alternatives, rags are a great 3. Keeping twine secure, poke a yarn needle through the
way to use up old fabric scraps, but these often contain plastic bundle, abutting the twine (a second pair of hands could
materials (e.g. elastane) that mean their eventual landing spot be handy here).
must be in landfill. But fear not! For those of us with a teeny 4. Thread the yarn needle with the end of the twine.
bit of crafty nous or gardening know-how, there are some 5. Pull the needle through the bundle, then insert it behind
very simple alternatives. the wrapped twine.
The two simple cleaning craft projects detailed here can 6. Pull needle underneath the wrapped twine but leave
be made from natural unrefined fibres, are completely biode- a little loop instead of pulling flush. Pass the needle
gradable and are suitable for all compost systems at the end through this loop and pull securely. Repeat until bundle
of their lives. is secure and snip off end. Ta-da!
Unless we are going to get really primitive and go back makers don’t necessarily pursue certification, but this is still a
to not wearing clothes, clothing ourselves is some- good starting point.
thing we all have in common. Yet doing that in a way
that isn’t causing harm either to the people making THE HUMAN COST
our clothes or the planet is proving to be increasingly Easy access to cheap clothing is having an impact on our
difficult. In this age of fast fashion where clothing is culture, our earth and our quality of life.
made to be cheap and disposable, it takes a concerted When garment makers are trying to produce clothes for the
effort to find clothes that are truly ethical.
lowest cost, the first person to lose out is the person making
the clothing. Poorly paid workers in large unregulated facto-
It is most sustainable not to buy new products at all, and
ries make most of the clothing available in shops today. These
instead buy from op shops, repair clothes when they need
workers (including children) are often not only paid poorly
mending and simply reduce the amount of clothing we own.
and work long hours, some of them are threatened verbally
But if we are going to buy something new, which, inevitably
and physically.
we will need to from time to time, it is best to buy good quality
These workers are often not allowed to join a union and
clothing that will last and from a reputable company that has
have no right to oppose or negotiate for a better deal. The
proven ethical standards.
documentary The True Cost spells it all out in graphic detail.
You can look for clothing made from organic materials, but
that is only one part of the manufacturing process—there
THE COST TO THE ENVIRONMENT AND
are the dyes used, the environmental impact of the growing
ANIMALS
process, the energy consumed during manufacturing and the
Manufacturers are generally unregulated in the fashion indus-
disposal, not to mention the welfare of those involved in the
try—regulation is voluntary and not widely embraced. Dyeing
production process from paddock to wardrobe.
and factory outputs are big contributors in terms of environ-
There are many things to look for in a company to see if
mental degradation. The genetically modified cotton industry
they are truly ethical, but that can be an overwhelming task.
in India, which is causing wide spread environmental deg-
It’s not always possible either. Supply chain transparency is
radation across the country, is another example of how fast
great in theory and is growing in response to fast fashion, but
fashion harms the environment. 77
how do you really know if your clothing is ethical? Ethical
If you extend the environment to animals, then we’re look-
Clothing Australia is an accreditation body that lists brands
ing at the way animals are treated while they’re alive if their
with transparent and legally compliant supply chains. While
bodies make a part of our clothing (leather, fur and skins, for
there is fair trade certification, a lot of sustainable garment
example), or how they’re maintained while they’re producing Good On You is an app that rates garment makers based on
the contents of our clothes (wool). It’s not uncommon for an- these three measures:
imals to be treated cruelly during these processes, and they
don’t have the same legal protections that animals raised for • People
food have. They look at the brand’s impact on workers across the
It’s very sobering to take a conscious and thorough look at supply chain. These include policies and practices on
what you are wearing right now and think about how it got child labour, forced labour, worker safety, freedom of
to you. association (the right to join a union) and payment of a
living wage. They also consider a brand’s supplier rela-
tionships and auditing practices.
Easy access to cheap
clothing is having an impact • Planet
on our culture, our earth They consider each brand’s resource use and disposal,
energy use and carbon emissions, impacts on water, as
and our quality of life. well as chemical use and disposal.
• Animals
ORGANIC CLOTHING
They identify the use of fur, angora, down feather,
You may be wondering, is a brand more sustainable because
shearling, karakul and exotic animal skin and hair. They
they have organic garments? Not always. Organic clothes are
also consider how wool is grown and whether and how
a great option, but the overall sustainability of a garment in-
the brand uses leather.
volves more than just the farming practice of the fabric.
Overall, sustainability is based on the treatment and condi-
SOME SUSTAINABLE BRANDS
tions of workers and animals, the way a business manages its
ZoeO is a fashion design studio based in Pambula in coastal
waste and the impact on the physical environment.
NSW. They create sustainable, ethical and functional pieces
that are made in Australia using natural and earth friendly
FINDING THE RIGHT COMPANIES
fibres such as linen, organic cotton, merino wool and denim.
Bodies such as Good On You and Ethical Clothing Australia
78 They incorporate design techniques that eliminate textile
can help us make informed decisions about which companies
waste. They ensure that the hands that manufacture their
we want to support. They show us which companies are ethi-
clothes have great working conditions and are paid well.
cal, what they are doing well and where they need to improve.
www.zoeo.com.au
Veja
GeorgiaBlackie
Front page: Nya Leth modelling the designs of the
The Social Outfit’s Digital Print Project, designed
to engage young people from refugee and new
FA S H I O N
migrant communities in different areas of Western
Sydney. This page, clockwise from top left: Tilpia
shoes by Veja made from fish leather; Women’s &
Girls’ Emergency Centre Patchwork Project; The
Pip pinny from ZoeO; Ethically made organic cotton
top from Vege Threads. Following page: Model Nya
Leth (centre), with Liverpool Digital Print Project
participants (L-R) Wurood, Reem, Hind and Balsam.
Vege Threads
ZoeO
79
LesterJones
Vege Threads is based in Northcote, Melbourne and makes ed and controlled for quality. Their designs are cheeky and
clothing for men and women. Their swimwear comes from bright. www.thunderpants.co.nz
recycled bottles and their eco credentials extend to donat-
ing 1% of their profits to environmental projects and NFPs. CAN BIG BRANDS REMAIN ETHICAL?
They’re also producing the garments in Australia in a sweat- A great example of a company that remains ethical while mass
shop-free manufacturing process. Vege Threads use Aus- producing clothing is Patagonia. Their aim is to build the best
tralian certified organic dyes and plant-based dyes as well product, cause no unnecessary harm, use business to inspire
as Woolmark certified wool and organic cotton and hemp. and implement solutions to the environmental crisis.
www.vegethreads.com Patagonia are actively trying to reduce their environmental
Lonely Kids Club in Sydney make t-shirts, pyjamas, shirts impact, supporting grassroots activists by paying an earth tax,
and jumpers with limited edition art prints. They are sweat- advocating for systemic change, making repairable products
shop-free and not mass produced, so their unique print runs and having repair hubs (there’s one in Patagonia’s Sydney
of fabric are usually one-offs. Mental health awareness is one store) and supporting regenerative agriculture practices.
of their passion projects, as is keeping quality garment manu- www.patagonia.com.au
facture alive in Australia. www.lonelykidsclub.com
Veja is a French footwear company who produce shoes CHANGING YOUR BUYING HABITS
made of upcycled plastic bottles and fish leather (an agricul- Yes, ethical clothing will cost more, but that is the true cost of
tural waste product). Their website shows you exactly where clothing. T-shirts that cost $4 cannot be made without harm
they source their materials, how much people get paid and being done somewhere along the line.
where they live. They don’t advertise either, so even though If you are buying new, search out clothes that have been
their shoes cost five times more to produce, they sell for the made to last, produced ethically and if possible produced lo-
same price as a similar shoe because there’s no ad budget. cally. And value what you already have—take pride in and
www.veja-store.com/en/ care for your clothing by repairing or repurposing it. Wear
The Social Outfit in Newtown, Sydney are an accredited your permaculture ethics (earth care, people care and fair
social enterprise creating super fun prints and good quali- share) on your sleeve.
ty items that you can keep until you’re a granny. They sup- We would also like to mention our supporters; Izwoz,
port refugee communities to become financially empowered Tsonga and Humphrey Law Socks all of whom make ethical
through training refugees and new migrants in the design, and environmentally friendly products while fairly supporting
marketing, retail and production of sustainable garments. the people that make them.
www.thesocialoutfit.org
Thunderpants are an ethical family-owned and operated
80 company from New Zealand. They make underpants and This article represents the permaculture
other products (such as bags and aprons) from certified fair principle OBSERVE + INTERACT.
trade organic cotton. Every aspect of production (from how For more info go to page 93.
the fabric is made and the clothes sewn) is traceable, test-
Fine merino and Fine 19.5 micron merino wool from the
Boorowa region of NSW, soft baby alpaca
Made in Victoria and approved by Ethical
Clothing Australia. Available at David
alpaca luxury from Peru and alpaca for thicker socks for Jones, Myer, independent retailers and
socks from winter spun in Italy are used to manufacture sockrevolution.com
Humphrey Law our range of alpaca and fine merino socks.
Every second sock is solar powered.
humphreylaw.com.au/sustainability
Clockwise from top left: Wrap the frame in shade cloth;
The door is made from another frame that slots inside
the bigger frame; Prosciutto and salami in the making;
The meat safe, placed under the eaves on the south
side of the house.
82
BUILD YOUR OWN MEAT SAFE
Words by Alex Woodger
Photos by Robyn Rosenfeldt
Making your own preserved meats such as salami, With these design features in mind, this food safe is built
chorizo and prosciutto has been a tradition among from a combination of recycled and bought materials. The
Italian communities for a long time. With a growing following description will provide the approximate measure-
interest in good quality homemade food, the tradition ments, but keep in mind that you can alter them to make the
is gaining popularity here in Australia too. finished article suit your exact needs. There are no hard and
fast rules as long as the basic key features mentioned above
An important part of the creation of preserved meats is the are met.
drying process. If you are making your own preserved meats
you’ll need somewhere secure to hang them while they dry YOU WILL NEED:
and age. A DIY meat safe is a good option which you can build • Thick 90% shade cloth (enough to wrap around the
to suit your specific situation. sides of your safe)
Where you position your meat safe is important as the pro- • Mouse and snake mesh (enough to fill in all four sides)
cess depends on having a dry, well-ventilated place where • A pallet, cut to size
your meat can age for several weeks and up to several months • Timber lengths approximately 70 x 35 mm in diameter
(until the meat has lost all its moisture and developed its fla- • Screws
vour). Generally meat preserving is done over winter when • Drill
the weather is dry and cool. • Corrugated iron for the roof
• LaserLite for the front
BASIC DESIGN • Amounts will depend on the size of the safe you build
DIY
While the basic design can vary depending on the size and and the materials you find.
shape you want and the materials you have at hand, there are
some key functions the safe will need to accomplish.
www.theownerbuilder.com.au
Issue 15
on sale
now
buy online
junkies.com.au
KIDS’ PATCH
We love to see our Pip kids out in the garden growing food and
we would love to see some pics of what you are getting up to.
We’re looking for photos of little kids, big kids, school groups and
community groups. So if you have a garden and you’re growing
food, send us a photo of you in it.
Our Kids’ Patch winner for issue 13 is Olive Woodhouse from
Officer in Victoria. Congratulations! You’ve won a a digital down-
load of Formidable Vegetable Sound System’s album, Grow Do It.
Next issue we are giving away a CD of Formidable Vegetable
Sound System’s album, Grow Do It. To be in the running, kids,
parents or teachers can email a photo through to editorial@pip-
magazine.com.au along with your child’s name, age and suburb.
86
DECORATE YOUR BIKE & HELMET
by Yemaya Oates (age 13)
87
COLOUR IN THE BIKE
FUN PAGES Colour in our beautiful bike girl and her vegetables.
ELL , 7 Y EA RS
N LD
A R CR EEK Q
CED
88
Q. WHAT DO YOU GET WHEN YOU
CROSS A BIKE WITH A FLOWER?
A. BICYCLE PETALS.
BICYCLE FACTS
• There are a billion bikes in the world, 400 million
of them in China.
• The first commercially sold bicycle was called a
‘Boneshaker’. It weighed 80 kg and was sold in
1868 in Paris.
• The fastest recorded speed of a bicycle is
133.75 km.
• The biggest rideable bike ever made was 7.8 m
long and 3.7 m high (as tall as a house).
• The longest tandem bike ever built was 20 m long
and could seat 35 people.
J K J K M U S H R O O M R T W
M I L L E T J Z B I C Y C L E
I J A M P A S S A T A C O O E
E R C Q V I N E G A R I Y L T
WORD FIND T P V E N R B J E E M W B I H
BASIL FUNGI
F A S H I O N E T O B A U V I
BATTERY HONEY
BEE MANUKA A C I D E R B Z O Y N I F E C
BICYCLE MILLET
BROADBEAN MUSHROOM Q F Q E E D S R R I V P K S A
BROOM OLIVES O B R O A D B E A N M R Y E L
CARROT OXALIS
CIDER PASSATA X X K S N D T T B G A O K C Y
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95
BOOK REVIEWS THE SECRET NETWORK OF
NATURE: THE DELICATE BALANCE
RECLAIMING THE URBAN COMMONS OF ALL LIVING THINGS
Anthology edited by Nick Rose and Andrea Gaynor By Peter Wohlleben (Vintage Publishing 2018)
(UWA Publishing 2018) Review by Robyn Rosenfeldt
Review by Emily Stokes Peter Wohlleben is a German forester and
As we continue to become a more author. In his previous books he studied
urbanised society, the question the connections among trees and among
of how we can live and eat well animals, but in this book he brings them
in our cities has never been more together and looks at the interconnect-
critical. This collection of real sto- edness of nature as a whole and the de-
ries explores past histories of ur- structive effect that humans are having
ban food production in Australia, on these connections.
plus we hear from current food Wohlleben reveals the many complex
production innovators on what and unseen connections in the natural
they’re doing and why. world that have been keeping our planet’s
Part One reflects the diversity in equilibrium finely balanced. He explores different examples of
urban edible gardens, Part Two these connections, such as how wolves can alter the course of
acknowledges the important role played by the permaculture a river and how fish can be responsible for the growth of trees
movement in training a generation of urban gardeners and in a nearby forest.
farmers, Part Three contains stories that represent the new In this book he demonstrates how the number of connec-
face of urban agriculture in Australia, and Part Four ties it tions and relationships in nature are too numerous for humans
together with an urgent call for transformative change. to ever fathom nor truly understand and therefore it is impos-
This anthology shares the stories of those who have taken sible to ever be sure what effect our interference will have.
risks and learnt lessons along the way. It’s a source of in- Although these ideas aren’t new, Wohlleben highlights some
spiration and wisdom for those wanting to join this import- interesting examples that help confirm what we already know;
ant journey to bring back a deeper connection between ur- nature is most often, best left alone.
ban dwellers and their food, for now and future generations.
Authors include many of Pip’s regular contributors including NOURISHING DIETS: HOW PALEO,
David Holmgren, Morag Gamble, Kat Lavers, Hannah Moloney,
The Food Forest, Mariam Issa and more.
ANCESTRAL AND TRADITIONAL
PEOPLES REALLY ATE
By Sally Fallon Morell (Grand Central Life & Style 2018)
THE NOMA GUIDE TO FERMENTATION Review by Emily Stokes
By René Redzepi and David Zilber (Artisan 2018)
Another well researched book from
Review by Emily Stokes
Sally Fallon Morell, digging deep into
Named best restaurant in the world
different cultural food practises, from
four times, Denmark’s Noma and its
Australian Aborigines who grew vast
founders and chefs have been exper-
fields of grain and made it into bread,
imenting with fermentation for over a
Japanese consuming large amounts of
decade. Their first laboratory was in
white rice alongside a diet rich in fish,
a boat moored outside the restaurant
organ meats, broth and seaweed, the
and then a dedicated space was built
Mediterranean diet of cured meat and
in converted shipping containers. Their
raw milk cheeses, to Britain’s pre-Victorian era diet of organ
fervent experimentation culminated in
meats, raw dairy, eggs, butter and bone broth.
this beautifully put together book.
According to Fallon Morell, all traditional diets had a com-
Whether you’re a fermentation enthusiast or novice, you
mon theme – they all contained full-fat, nutrient dense an-
will appreciate the history and science explained simply and
imal products with their fat soluble vitamins A, D and K2.
thoughtfully. The recipes are clearly photographed at every
She argues against the Blue Zones and The China Study
step. Your eyes will be opened to a world of new possibilities,
diets which advocate plant-based eating, and examines the
with lacto-fermented plums, coffee, apple or rose kombucha
modern paleo diet and how this lean-meat, no-carb diet is in
and celery or pear vinegar, to name just a few.
contrast to what people ate traditionally.
Use this book to broaden your horizons and ferment your
96 This book explains how traditional diets can be satisfying
own soy sauce, miso, koji and black garlic. This book has plen-
and delicious, and do not need to exclude any of the major
ty of options to experiment using careful tutorials that will
food groups. It offers practical tips and recipes to bring these
transform the way you ferment and eat at home.
ideas to modern kitchens.