CL
Key W o r d s : Family paclke. Home exercise program. Physical therapy. Rotator cuff, Subacromial pain.
KM fohiinssoii. PT. Pliti, is Lecturer. Physical Tlierapy Program. Department of Healtli and Sue icty. Primary Care, Linkopings Universitet, S-581
8:i. l.inköpiiig, Sweden (Kajsa.Johansson@ihs.liii.se). Address M roncspondeiire to Dr Johansson.
LE Adolfs.son. MD, PhD, is Associate Professor. Department of Neuroscieiite and Locomotion. Orthopfdics and Sports Medicine, Linköpings
Univereitet.
MOM Foldevi. MI>. PhD. is Assi^ciate Professor, Department of Health and Society, Primary Care, Linköpings Universitet.
All authors provided concept/idea/research design, writing, and project management. Dr Johansson provided data collection, and Dr Johansson
and Dr FoUkvi provifk-d data analysis and fund procurement. Dr Adolfsson and Dr Fi>lde\i proxnded suhjects. The authors acknowledge
statisticians John Ciii^u-nsen. MaLs Kredrikson. and Oile Eriksson for statistical consultiuion. Mi Jan Brandingei. Ms Karin Lindgren, Mr C-hrisier
Nilsson, and Mrs Gunilla StAlmarck are acknowledged for their work as physical therapists throughout the suidy. The authors also thank all
participating patients and staíí at the involved priman' health care centers.
This study was approved by the Ethics Committee of the Faculty of Health Sciences at Linköpings lUiiversitet.
This study was supported by funding and facilities provided by the Coiiniy C;ouncil of Östergötland and Linköpings Universitet. Sweden.
This article ii'os recäved Febntary 5. 2004, and loas accepted November 19, 2004.
Figure 2«
Flow chart of the sample during the study (with the number where last observations carried farward has been used in parentheses).
Table 2.
Background Variables for the 2 Treatment Graups and Statistical Analysis Used
Sex: female/male (n) 32/12 27/14 NS,'" Yales' corrected chi-square test
Age (y)
X 49 49 NS, Student f test
SD 7 8
Duration of current episode [n]
2-3 mo 13 11 '\
4-6 mo 8 10 1 NS, Mann-V>/hitney U test
7-12 mo 10 11 1
>12 mo 13 9 J
Occupation (n)
Repetitive arm lifting, at least moderate load 18 17 1
Static arm boding {ie, hair dresser) 4 3 1
Computer work 16 15 > NS, Fisher exact test
Similar to octivities of daily living 4 4 1
Retired 2 2 J
Sick leave at start (n) 5 2 NS, Fisher exact test
Used painkillers during treatment or follow-up (n) 5 7 NS. Yates' corrected chi-square test
Exercise regularly or leisure octivities looding 34 36 NS. Yotes' corrected chi-squore test
the arm, at least once a week (n)
Smoking ?10 cigarettes o day (n) 5 2 NS. Fisher exact test
(suiiisliail U-vrl
analyses. 75
70
Acupuncture
Point Location Depth Angle
U 4 Hegu Befween the first and second metacarpal bones. On the 0.5-0.8 cun" 90"
radial side, in level with the middle of the second
metacarpal bone and at the highest point of the
interosseus dorsalis muscle when the thumb is
adducted.
LI 14 Binao Lateral side of the humérus, in front of the insertion of 0.5-0.7 cun 90"
deltoid muscle (in line with LI 15)
LI ^5 Jianyu Distal to the anterior part of acromion, in the anterior 0.7-1 cun 45° distal, longitudinal to the humérus
hollow in the deltoid muscle, appearing during
abduction of the glenohumeral ¡oint
LU 1 Zhongfu Anterior of the processus coracoideus 0.3-0.5 cun 90" toward ihe palpable part of the
processus coracoideus
TE 14 Jianliao Distal to the posterior part of acromion, in the dorsal 0.7-1 cun 45" distal, longitudinal to the humérus
hollow in the deltoid muscle, appearing during
abduction of the glenohumeral ¡oint
20 repetitions
2. Lie on the side; rest your upper arm along the side of the trunk. Put a small pillow in the axilla ond bend your elbow to about 90', rotate
externally and then Tower it slowly.
30 repetitions
(continued}
Strengthening exercises:
3. Bend your elbow to 90°. Stand in a doorway
and press your fist ogainst doorpost in the fallowing manner: use a pillow in the
axilla, no movement shall occur.
Foieward Backward
15 repetitions x 2