Sri Gurubhyo namah

PARA KRAMAM
1. Ushah Kruthyam:: (Early morning routine)—In Brahma muhurth, Imagine
that you are taking bath in the Waves of Amrutha that are shining like gold
emitting from the Brahmarandra or the crown chakra.
2. Snaanadi:: (Bath ritual)—Take bath as instructed in Sri Kramam but instead
of Panchadasi use SauH.
3. Aachamanam:: By saying SauH sip water three times and clean both your
lips two times with SauH mantra and take water in your hand and with the
water start touching your eyes, nose, ears , shoulders , Belly button, heart,
top of your head. Do this procedure thrice.
4. Aasanam:: (Sitting)—Flip your hand and sprinkle water on the mat or the
place where you are planning to sit.
5. Guru Pooja:: Get dressed ,be calm and lift your head and by reciting SauH
and the guru mantra do Pooja to the guru on top of your head.
6. Removal of Obstacles:: Hit three times with your Left leg on the floor and
Snap your fingers three times and remove the obstacles that are present in
the Paatal ( Under world) , Bhoothala ( on the Ground), Divithala (World
above us).
7. Anganyasam :: -- By reciting SauH ,do Nyasam (touching specific body
parts for purification) to Face, Heart, Aadharam (source) and the whole
body.
8. Alingning all the tatvas into Chidagni. How is it possible Right?
For Example, All the tatvas are like the rice mixed with pure ghee and they
are scattered around our Nabhi (belly button).Make your face like Crow’s
nose and by inhaling air the Kamaagni present in the Yoni is dropped into
the Chidagni by saying the 36 tatva names given below. That means we are
offering the tatvas which are like small rice balls mixed with ghee and
these balls are mixed with the thumb by reciting the tatva names along
with namah into the chidagni.
.
 Tatva Names ::

Pridvi Namah , Aapah Namah , Teja Namah , Vaayu Namah ,Aakasa

Namah,Gandha Namah, Rasa Namah, Roopa Namah, Sparsa Namah,Sabdha
Namah, Upastha Namah, Paayu Namah ,Paada Namah ,PaaNi Namah, Vaakh
Namah, GhaaRna Namah, JihVa Namah, Chakshu Namah, Tvak Namah, Srothra
Namah, Ahamkara Namah, Buddhi Namah ,Manah Namah, Prakruthi Namah
,Purusha Namah, Niyathi Namah ,Kaala Namah, Raaga Namah, Kalaa Namah
,Avidyaa Namah, Maya Namah,Suddha Vidya Namah, Eswara Namah , Sadasiva
Namah ,Shakti Namah ,Shiva Namah .

9. Arghya Staapana::--By using cow’s dung draw a square.Findout from which

nostril air is flowing more. Put the second hand down and by matsya mudra
and Divya gandha jal ( Perfumed water)draw Chaturasra, Vruthaa, Shatkona,
Thrikona mandala. Like performed in Shyama Pooja prepare saamanya and
Vishesha arghyam.but, for all the Para Krama mantras include SauH
mantram before.

SAAMANYA
 10. Shadanga Nayasam:: ( SauH = Sa + Auo + Aha )

Sam Hridayaya namah

Oum Sirase swaaha

Aha Sikhayai vashaT

Sam kavachaaya hum

Oum Netratrayayavoushat

Aha Astraaya Phat

VISESHAA

11. Sudha Devi Pooja::

SauH, Taam chinmayeem, Aananda lakshanaam , Amruthakala Pisitha

hasthadvayaam , Prasannam, deveem, poojayami namah svaaha. By
reciting the above mantra do pooaja to Sudha devi and also sprinkle water
on all the Pooja Dravyas.(material etc that you use for Pooja)

12 .Tatva kadambaanni hruthpadmaanike:: (Bringing the tatva kadamba flower

into our heart which is also a Padmam). Before, we melted all the 36 tatvas into
the chidagni in the bellybutton , now we bring that liquid that is emitting golden
rays into our heart.

13. Parachakra nirmaanam :: ( constructing the Para Chakra) Take a flower and
dip it in the above liquid and draw a Valayaakaara( Circle) Para chakram in
your heart. ( Pridvi, Apah , Teja, Vaayu, Aakasa , Gandha, Rasa,
Roopa, Sparsha, Sabhda, Upastha, Paayu, Paada, PaaNi, Vaak, Ghraana,
Jihva, Chakshuhu, Tvak, Srothra, Ahamkaara, Buddhi, Manah , Prakruthi,
 Purusha, Niyathi, Kaala, Raaga, Kalaa, Avidhya , Maya , Suddavidya , Eeswara
, Sadasiva , Shakti , Siva ) Yogapeetaaya Namah.
14. Devi Aavahana:: (Inviting Devi.)—Imagine that the 36 tatvas present in your
heart are that One Shakthi who is ParaDevi and invite her with this Sloka.
Aakalanka sashaankaabha thrayaksha chandrakalavathi
Mudra pusthalasadhbaahu paathumaam paramaakala
(The Parama kala whose hands glow by holding the Book and a mudra ,
and the one who has three eyes that shines like the spotless moon rays ,I
bow down to that Devi who is going to protect me)
15. Nee Hrudayam Lo Devi CHakraalaku Pooja :: Doing Pooja to Devi and the
chakra that are in your heart .
3= Roopini parabhattarika sri paadukaam poojayami
sam Prakasa 3 for the devi’s mulaadhaara in you
Oum Vimarsa 3 for the devi’s heart in you
Aha Prakasavimarsa 3 for the devi’s face in you
SauH MahaPrakasa vimarsa 3 for devi’s heart in you
Do this for 10 times. Imagine devi shining as Pralaya kala Fire.
16. In Devi, All the tatva’s homa is performed in the Kaalagni and all the tatvas
are immersed.
17. Perform Arghya nivedanam to Guru by SauH Sri padukaam Poojayami
NamaH.
18. Chidagni Uddepanam:: ( Lighting of Chidagni again) – Imagine that the
Chidagni is Shinning again.
19. Oghatrayaarchana:: Divya 3, Siddha 3, Maanava 8 gurus , Divya
Parabhattarika Sri …., Aghora Sri… , Sri KanTa Sri…. , Sidda shakthiDhara
sri…. , Krodha Sri… , Trayambaka Sri…. , Manava ( Ananda ,
Prathibhaadevyaambaa , Veerasamvidaananda , Madhuradevyambaa ,
Jnana , Sri , Rama , Yoga ) Sri…
20. Bali
Recite SauH and Give Bali.
21. Havisseshamu :: Take the Rice that you performed homam as Prasadam.