It was around 3AM and I was woken by the touch of my mom’s hands on my wrists.
Slowly opening my eyes, I noticed her concerned look as she was looking at me and my hands.
Fearing that something was wrong, I followed my mother’s gaze down my small hands. They
were covered with blood as I had scratched with them unconsciously in my sleep again. My
mom rushed me to the sink in the bathroom and started washing my skin. It stung so badly and in
the mirror I could see my red, raw skin. She called for my dad and he got a cold, wet towel. As
Many might wonder, what in the world is happening? Long story short, I have a skin
disease called atopic dermatitis, commonly known as eczema. I have had this so called “flaw”
ever since I was young. It seemed like a mountain I could never climb up and little by little, it
started to disturb my confidence. If this continued, not only would it hurt me physically, but it
By the time I started middle school, I had already been to at least fifteen medical
professionals. There had been nothing that I had not done to cure my “flaw”. I tried new diet
regimes, steroids, and medications to calm the scratching. In the end, nothing worked, but one
day my family was introduced to acupuncture. This seemed like our last hope. Little did I know
was that they were going to use needles to poke my body. Scared, I walked into the clinic and
could smell a hint of jasmine leaves. I looked around observing the posters on the wall,
magazines with the latest gossip, and my acupuncturist ready to treat my eczema. As she
examined my skin, she unexpectedly said that my body was in a state of imbalance and my skin
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was urging me that I needed to restore it back to normal. So to restore my skin, I started my
journey with alternative medicine which included acupuncture, drinking herbal medicine, and
Fast forward to nine months after my first session I was able to see the major differences:
no redness, less scratching, and more moisture in my skin. When nothing else worked,
acupuncture set me free from those terrible years of bleeding and itching. From that day on,
acupuncture has piqued my interest which brings me to my question: What is acupuncture and
The birth of acupuncture is vague, but many estimate that it has been around since 6000
BC. Archaeologists discovered early sets of hieroglyphics, dating back to 1000 BC, which
illustrated the practice of Chinese medicine. The hieroglyphics showed that the Ancient Chinese
used stone needles called Bian stones. “A Brief History of Chinese History” states, “This word,
Bian, literally means a sharp, narrow device used for healing” (“A Brief History…”). The
hieroglyphics gave a rough sketch of what the Ancient Chinese did to heal patients. However,
this was not enough to fully explain the history of Chinese medicine, especially, how
acupuncture was discovered and matured into modern practices. Simple Chinese Medicine…
states, “Traditional Chinese Medicine (TCM) is the oldest… natural healing methodology that
brings the body to optimum health…” (Kuhn, 3). Interestingly, researchers do not know why it
works, but they just know that it does. A new medical phenomena was uncovered, and
The earliest text that described Chinese medicine was created during 300-200 BC. The
text was titled The Yellow Emperor’s Classic of Medicine and was written based on the famous
dialogue between Huangdi, the emperor, and a physician named Qi Bo: they discussed Chinese
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Medical Arts, the basics of Chinese medicine. The Yellow Emperor’s Classic of Medicine
focused on health, disease, treatment, and the philosophy behind Chinese medicine. The
organization of The Yellow Emperor’s Classic of Medicine consisted of 162 articles that was
divided into two sections: theory and practice (Cohen). The discussions were centered around the
theory behind the practices, for example the yin and yang, and the interaction between the organs
in the body. The book was proven to be an influential reference work for practitioners in
traditional Chinese medicine as well as modern-day (Curran). The Yellow Emperor’s Classic of
Medicine became one of the foundations for practitioners to grow and learn the basics of Chinese
medicine.
During 25 BC-220 CE, a physician named Zhang Zhong Jing published a book called
Treatise on Cold Damage. This book was the most well-known classics in Chinese medicine
(“Institute of Classics…”). Treatise on Cold Damage became first clinical handbook for China
and the center for Canonical Chinese Medicine Training. “Shang Han Lun…” states, “The first is
to explain the theory… systematic theory of the Six Channels… second is to explain how the
principles… may be applied to disease in our own time…” (De). Simply, Treatise on Cold
Damage explains the six conformation pathologies as well as the systematic treatment (“Institute
of Classics…”). The systematic treatments that were proposed were acupuncture, herbal
medicine, and moxibustion (burn dried mugworts on particular points of the body) which were
known to be the basics of Traditional Chinese Medicine. Practitioners learned from Jing’s theory
Classics of Acupuncture and Moxibustion. It was noted to be one of the most influential books in
the history of Chinese medicine (Suvow). Systematic Classics of Acupuncture and Moxibustion
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contained an enormous amount of research that solely focused on acupuncture and moxibustion.
It consisted of 12 volumes and 128 chapters that described 349 acupuncture points, needle
As centuries passed, there had been over 1000 acupuncture points discovered and
practices had started to develop and mature. However, the growth of acupuncture did not stop
there. The Ming Dynasty (1568-1644) was when the most advancement occurred for
5. The encyclopedic work of 120 volumes- Principle and Practice of Medicine was
Nei Jing and Nan Jing. This work was the foundation of the teachings of G.Soulie
Eastern medicine into different parts of the world. Now, especially acupuncture, is known to be
The Yellow Emperor’s Classic of Medicine stated that the main philosophy and structure
behind acupuncture is rooted with Daoism. In 500 BC, Daoism was first introduced to China.
“Taoism” states, “It emphasizes… ‘going with the flow’ in accordance with the… cosmic force
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which flows through all things and binds and releases them…” (Mark). Daoism highlights the
importance of the “way” of life for each individual. Daoism is both a religion and philosophy. In
the philosophical view, Daoism is one with nature and its surroundings. Religiously, the belief in
the cosmic balance that must be maintained is through “dao” (Mark). Great Discoveries in
Medicine… states, “... dao precedes everything… in all manifestations of nature… through self-
cultivation… develops deep awareness both the capacity to feel, think, and… enjoy,” (Bynum,
17). Daoism encompassed every aspect of life, and held importance with the interaction between
The definition of Daoism is controversial, but it has coined the term dao-jia (way-school)
or dao-de jia (way and virtue school) and came to identify as paradigms of the study of
𝑑𝑑𝑑 𝑑𝑑𝑑 (Hansen). “Daoist Philosophy” states, “preferred to focus on… nature of reality,
increasing their longevity, ordering life morally, practicing rulership, and regulating
consciousness and diet…” (Littlejohn). Daoists’ belief was built upon the idea that change is the
most basic character of things. In other words, as one thing changes, something else does too:
correlative forces. Simply, the forces that contradict each other is stated as yin and yang.
The creation behind Daoism is built around the belief of dualism: yin and yang. “Taoism,
Daoism” states, “Taoist thought focuses on… wu wei (non-action, a natural action, a perfect
equilibrium with tao), … ” (Gehrmann). Daoism revolves around the belief that when there is a
force, there has to be another force acting against it. The yin and yang are used to describe the
opposing forces, yin a negative source of energy, and yang the positive source. A simple
example would be light and darkness. “Yin and Yang” states, “The principle of Yin and Yang is
that all things exist as inseparable and contradictory opposites,” (Cartwright). This phenomenon
affects everything in the universe and nothing would ever exist without the complementary. In
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other words, life is possible because the two forces interact with one another and try to create a
balance between the two energies. As we apply the concept of yin and yang to the human body,
it tries to explain how the mind, body, and emotions work. Ultimately, the goal of yin and yang
is to find harmony between each other. “Yin/Yang Theory” states, “Your body, mind, emotions,
and spirit can adjust and readjust to the circumstances in your life… seeks to create; that of
balance…” (“Yin/Yang Theory”). When the body is balanced, it can function at its optimal state.
To get to that state is difficult because anything can disrupt the flow of harmony, however, the
to explain the theory and standards of Chinese medicine. He gave a disclaimer explaining how he
does not know everything and currently, his goal is to dig further into the theory and idea of how
acupuncture works. He started off by saying, “Depict acupuncture like an onion, there are so
many layers and no matter how much you peel, it seems endless,”. Acupuncture has been around
longer than any other practices, yet little is known about it. Kang said, “The basic theory
behind… yin and yang…define whether your body is in a state of balance or imbalance… has
not been any specific research to prove anything, however, it is connected with the idea of qi
A unique aspect of Chinese medicine is the idea of how the body is in harmony with the
surroundings and one’s inner self. An essential energy called qi is directly related to yin and
yang. In order to have good health, there needs be harmony between these two forces. Qi is a
continuous, vital energy source that is located everywhere. The five main functions of qi are
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provide smooth harmony in the body, there also needs be a balance between the different types
of qi.
Four main types of qi that circulate around the human body are parental, acquired,
inherited and defensive qi. Parental qi is inherited by the parent at conception and later on stored
in the kidneys. “The Four Types…” states, “Parental Qi can be thought of as the deposit account
in a bank… can be used occasionally… to fall back on in times of emergency,” (“The Four
Types...”). The main purpose for parental qi is to have a substitute when the body has an
emergency. Acquired qi is the energy that is derived from outside sources that potential go into
your body. For example, air, food, water, etc. There can be many fluctuations of energy in a day,
either depleting or renewing (Eisen). Inherited qi is essentially what makes someone who they
are, examples are chronic diseases that can be passed down by generations. This defines why
there might be people who have heart disease over high blood pressure and it goes all the back to
ancestry. Lastly, the defensive qi is responsible for protecting the body from any form of illness.
Defensive qi circulates around the skin and muscles providing regular body temperatures and
moistens the skin. (“The Four Types…”). When all for energies are balanced, this puts the body
in an optimal state.
Qi travels through pathways called meridians that are located everywhere in the body.
“What is Qi…” states, “various channels or “meridians” through which Qi circulates, providing
wellness and vitality to all the body’s various muscles, organs, nerves, and other biological
systems…” (“What is Qi…”). There are 12 major meridians in the body that are connected to
specific parts of the body. Qi moves from one part of the body to another in order to deliver
essential substances. When a blockage of qi occurs this affects the corresponding organ and can
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damage the whole body. That is how an illness occurs and acupuncture helps the qi move freely
auscultation, palpation, and inquiry. Inspection is looking at the patient’s face, skin, tongue, and
other external traits. The tongue examinations are widely used because it behaves as a map of the
whole body and it is directly related to qi (“The Tongue is…”). In Chinese medicine, each organ
represents as a miniature model of the well-being of the body as a whole. Practitioners look at
the tongue’s color, shape, body quality, coat color, coat weight, coat surface, and the action
(Anastasi). When the tongue is irregular, practitioners focus on the infected area and connect it to
the body part that is correlated to it. Auscultation is another pillar of examinations. It refers to
listening to particular sounds from the body, and the five major types of sounds are laughing,
weeping, shouting, singing, and groaning (“Eight Principles of…”). Practitioners make patients
create these sounds in order to hear how the organs are functioning in the body. Olfaction is a
contribution to auscultation analysis. Olfaction is the smell of body odor and practitioners
determine the health of the patients through this method. The third pillar is palpation. Palpation
is when practitioners check the pulses of the patients at three different locations. This is to
identify any irregular heart activity, pain and tension, or affected meridians. Lastly, inquiry is the
last pillar and it is used to figure out the lifestyle of the patient. Lifestyle plays a major role in
how one’s body is developed and practitioners try to change it to healthy habits. The four pillars
When the blockage of qi is identified in the meridians, there are several ways to unclog
the pathway. Youngsu Lyn who has been an acupuncturist for about 20 years simplified his way
of treating his patients. Lyn said, “The most common way to treat patients is by using needles…
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We try to find the acupoints in the body then insert a thin needle and give it an extra external
factor such as heat to help relieve the pain,”. The most basic way to learn where to insert the
acupuncture procedures but has references to system of meridians…” (Mandal). Lyn emphasizes
how talking about the procedure does not do much because it is more of a visual learning
concept.
Over the past 50 years, there has been an increasing demand for acupuncture.
Researchers have identified that around 14 million citizens have tried or used acupuncture
(“Increasing Demand for…”). Previously, there had only been 8.19 million acupuncture patients.
Acupuncture was not popular before because of the little foundation of evidence that it had.
People just knew that it worked, however, there was little support to reason why it worked.
Currently, there have been extensive research about acupuncture, but still there is little to know
about it. As a patient who has tried acupuncture, it is interesting to see the difference in the body
without using steroids and drugs. The holistic aspect inspires many to not rely on prescription
Fully understanding acupuncture is difficult to say (Kang and Lyn can also agree to this
statement). There needs to be more research done to teach people the benefits of treating the
body naturally. This is possible because of advances in technology and the growth of the medical
industry. Today, acupuncture has become more of a mainstream type of treatment. The unusual,
strange medicine has a positive connotation and researchers are putting an immense amount of
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Cartwright, Mark. “Yin and Yang.” Ancient History Encyclopedia, Ancient History
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Cohen, Leslie. “Early Texts of Traditional Chinese Medicine, 3000 BCE - 17th Century.”
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Curran, James. “The Yellow Emperor’s Classic of Internal Medicine.” BMJ : British Medical
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Suvow, Scott. “The History of Acupuncture.” Learning & Resource Center Articles,
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