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ROULA ALJERF
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Strawberries 32 1 8 0
100 x g
Meal 3 Lunch
Food Choices Cals Prot Carb Fat
Chicken Breast, Cooked 151 29 0 3
100 x g
Broccoli 50 5 10 0
150 x g
Meal 4 Preworkout
Food Choices Cals Prot Carb Fat
Isolate Protein 60 15 0 0
0.5 x scoop
Meal 6 Supper
Food Choices Cals Prot Carb Fat
Squash, Summer, Zucchini, Includes Skin, Raw 34 2.4 6.2 0.6
200 x g
Nutrition
(in calories)
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