These are the 10 good reasons why you should drink beer

BY YNNOD0524 · DECEMBER 15, 2017

All of us recognize that beer is an alcoholic beverage that

people usually opt to drink with certain food, particularly in
North the USA and Europe.
Beer has a more protein and nutrition B content material than
wine, even as its antioxidant content is equivalent to that of
wine. Hops, a primary aspect for brewing beer, are wealthy
sources of flavonoids, which can be robust antioxidants.
You need to also know that beer is a very good supply of
positive minerals that play critical roles in various metabolic
approaches. If taken in moderate portions, it can certainly
increase your fitness in some of methods.
1.Beer will keep your kidneys healthy! A recent study has
discovered that beer is really good for your kidneys. In fact,
each bottle of beer you drink reduces the risk of developing
kidney stones by 40%.
2.Beer can lower your bad cholesterol as well! Here’s what
you need to know – the fiber found in beer can also help
reduce your levels of LDL cholesterol, i.e. the “bad” type of
cholesterol.
3.Beer can also increase your vitamin B levels! According to
the experts, this drink contains several B vitamins (B1, B2, B6
and B12). They also say that beer drinkers had 30 percent
higher levels of vitamin B6 than their non-drinking
counterparts, and levels that were twice as high as those of
wine drinkers. Beer is also a generous source of vitamin B12.
4.Beer for stronger bones! Yes, a study has revealed that the
elevated levels of silicon in beer can contribute to higher bone
density.
5.Beer also works great as a cure for insomnia! Lactoflavin and
nicotinic acid, which are both present in beer, can promote
sleep!
6.Beer will reduce your risk of a heart attack – significantly!
According to the experts, beer drinkers have a 40 to 60
percent reduced risk of suffering a heart attack compared with
non-beer drinkers.
7.Beer is also great in preventing blood clots! How this works
– well, the experts say that the ingredients found in beer help
prevent blood clots from forming.
8.The experts say that beer will boost your memory as well! A
recent study has shown that beer drinkers are less likely to
suffer from Alzheimer’s disease and dementia than non-beer
drinkers.
9.This drink will also help you fight stress. A group of experts,
at the University of Montreal, have found that two glasses of
beer a day can reduce work-related stress or anxiety.
10.And finally, beer will make your skin look more youthful
and beautiful! Ladies, that’s great – right? The experts say that
certain vitamins in beer can regenerate the skin and have a
positive impact on pigmentation. Your skin becomes smoother
and suppler. Thanks for reading and don’t forget to share!