Republic of the Philippines 6.

Which of the following elements refers to speed in

Department of Education music?
Region VII – Central Visayas A. Dynamics C. Texture
Bais City Schools Division
B. Tempo D. Timbre
CABUGAN ANTIONAL HIGH SCHOOL
Cabugan, Sab-ahan, Bais City 7. “Ili-Ili Tulog Anay” is an example of a lullaby folk
song. Which of the following best describe a
FIRST QUARTER EXAMINATION
lullaby song?
A. humorous songs or welcoming songs
MAPEH 7

NAME:____________________________________ ____
DATE:_____________________
GRADE AND SECTION:_________________________
GENERAL DIRECTION: Read the following
questions carefully. Write the letter of the correct
answer only.
Music (13 Items)
1. Which of the four statements describes the music of
Lowland Luzon?
A. Music is highly influenced by the
Spaniards.
B. Our ancestors sought to make an
improvised symphonic band because
not everybody could afford to buy an
instrument of their own
C. The vocal music is about religious
and secular songs.
D. All of the above
2. Our ancestors are very artistic in nature they become
creative in producing their own musical
instruments with the help of
___________.
A. Natural resources present in the
locality.
B. Indigenous materials imported from
nearby places.
C. Native resources introduced by the
americans.
D. None of the above.
3. Which of the following is the function of music during
Spanish colonization?
A. music for worship
C. music for love of a man for a
woman
B. music for religious activity
D. Both A & B
4. The unique musical instrument of Las Piñas which is
considered a Philippine national treasure.
A. Musikong Bumbong C.
Rondalla
B. Bamboo Organ D.
Guitar
5. Secular music is non-religious music. Secular means?
A. Being separate from religion
B. The same as to religion
C. High sense and value of complexity
D. Melancholy presented by the choir
B. narrative song or songs that tell a
story
C. love songs used for harana
D. songs for rocking the baby to sleep
8. Which of the following does NOT belong to the
group? The elements of music are__________.
A. Rhythm and melody
C. Tempo and timbre
B. Texture and dynamics
D. Creativity and style.
9. Aura is a member of the school band. His instrument
is guitar. What group of instrument does he
used?
A. Idiophone C.
Membranophone
B. Chordophone
D. Aerophone
10. A song originating among the people of a country or
area, passed by oral tradition from one
singer or generation to the next.
A. Kundiman C. Folk
song
B. Balitaw D. Harana
11. It tells about the life of Jesus brought to us by the
Spanish.
A. Pasyon C. Harana
B. Kundiman D. Epic
12. How a Filipino man expresses their admiration to
lasses (women) in a traditional way?
A. the men asks for the woman's hand in
marriage.
B. the men will ask for having a series of
friendly dates
C. the man goes to the house of the
woman he is courting and plays music
and sings kundiman love songs to her.
D. None of the above
13. The Rondalla Ensemble was brought to the
Philippines by the Spaniards. What is a Rondalla
Ensemble?
A. Rondalla, in the Philippines, refers to
any group of stringed instruments that
are played using the plectrum or pick.
B. Rondalla is an instrumental music
which is composed of string
instruments.
C. The instruments in rondalla are
banduria, laud, octavina, guitar and
baho de arko.
D. All of the above
ARTS (12 Items)
14. What is the source of inspiration of the Filipinos as
shown from the folk art designs of Luzon?
A. Nature C.
Religion
 B. Love D. A. Mountain Province C. Abra
Spaniards B. Benguet D. Kalinga
15. These arts are expressions of the community in their 24. Lingling-o / Dinumug which is an amulet used as
crafts that are usually made because of fertility symbols and worn around the neck.
their utilitarian and functional purpose A. Pangasinan C. Benguet
instead of a mere aesthetics. B. Kalinga D. Ifugao
A. Folk arts C. Folk _________25. Belenismo/ Belen capaital of the
songs Philippines.
B. Folk Dance D. none A. Pangasinan C. Ilocos
of these B. Pampanga D. Tarlac
16. Bulacan’s local term for bamboo arches elaborately
designed with kayas. P.E. (13 Items)
A. Bakwat C.
26. A set of skills that one should possess in order to
Singkaban perform physical activities.
B. Vakul D. A. Physical Activity
Pastillas B. Exercise
17. To the Ifugaos, it is the Anito that assures bountiful C. Physical Education
harvest. D. Physical Fitness
A. Bul-ul C. 27. Cardiovascular endurance is important for you to
Bungkuku become sprinter. Which activity
B. Albulul D. Lingling- promotes the development of the
o component?
18. Which of the following best describes the ifugao A. 3 to 5 Kilometer Run Regularly
textile design? B. Brisk Walking
A. characterized by diamond stripes of C. Yoga
white and red stripes. D. Zumba Dancing
B. less colorful and darker in color 28. Cardiovascular fitness, body composition,
C. characterized by dominant red stripes flexibility, and muscular strength are the
and motifs of geometric patterns specific test for one component of
D. Both A & B physical fitness. What component is being
19. Food is an important part of Pampango culture and a described?
A. Skill-related physical fitness
source of artistic expression. A cabalen
B. Health-related physical fitness
means is to have a delicate taste. The art C. Socially-related physical fitness
of preparing food of Pampanga is called? D. Emotionally-related physical fitness
A. Culinary Art C. 29. A skill-related component that assure stability and
Cooking Art maintenance of an upright posture
B. Visual Art D. while still moving and doing routine
Folk Art activities.
A. Agility
20. Tatoo art is a form of folk art in Kalinga and
B. Power
Mountain Province. What does their tattoo’s C. Reaction Time
signifies? D. Balance
A. It signifies a rite of passage from 30. Mr. Iverson is fun of playing basketball but still he
youth to adult life has to practice dribbling while
B. It signifies beauty for women walking to develops his;
C. It signifies heroism A. Agility
D. All of the above C. Balance
B. Coordination
For item no. 21-25: From the given choices, choose the D. Flexibility
31. The recent Palarong Pambansa held at Subic,
PROVINCE/REGION that matches its respective
Zambales lined-up different events, one of
CULTURAL ARTISTIC EXPRESSIONS with the this is running. A delegate from
descriptions and/or images that will be shown. Maguindanao says that winning the said event
21. Iloco/ Inabel / Abel Fabric which is made from needs
cotton which undergo the painstaking practice to develop _____?
binatbatan. A. Power
C. Flexibility
A. Ilocos region
B. Speed
B. Ifugao D. Agility
C. Mountain province 32. Playing basketball needs coordination. Which of the
D. Cordillera administrative Region following activities shows
22. Bolinao Mats made of buri /raffia leaves. coordination?
A. Benguet C.Kalinga A. Dribbling and shooting C.
B. Ifugao D. Pangasinan Dribbling while running/ walking
23. Hanging Coffins.
 B. Running fast
D. blocking
33. The following shows balance, except for?
A. Walking on hanging rope
C. Mountain biking
B. Standing in one leg (left or right)
D. Indian sitting
34. What is the goal of physical fitness test?
A. To determine the level of fitness.
B. To identify strengths and
weaknesses.
C. To identify the area of
development/improvement.
D. All of the above
35. To test the flexibility the lower extremities
particularly the hamstring one should perform?
A. BMI Testing C. 3
minute Step Test
B. Sit and Reach D. Zipper
Test
36. Which of the following test(s) assess body
composition?
A. Body Mass Index (BMI).
B. Sit and Reach Test
C. Zipper Test
D. 3 minute step Test
37. Teacher A is just too tired after work to get any
exercise. What is the barrier to exercise does
Teacher A needed to overcome?
A. Lack of interest
B. Lack of confidence
C. Lack to time
D. Too tired to work out
38. What is the body composition of Mrs. Gema if she
weighs 45kgs and she is 1.50m tall?
A. BMI= 18 Underweight C.
BMI= 25 Overweight
B. BMI= 20 Healthy weight D.
BMI= 30 Obese
Health (12 Items)
39. Attaining holistic health means__________.
A. you need to develop all dimensions of
your health.
B. living a healthy and happy life.
C. keeping your body fit
D. means being a lifelong learner
40. Which of the following can help you attain and
maintain holistic health?
A. a positive attitude
B. correct health information
C. healthy practices
D. All of the above
41. How can one attain Physical Health?
A. Practicing cleanliness and good
grooming habits
B. keeping your body fit by exercising
and participating in active games
C. Avoiding harmful substances, such as
tobacco, alcohol and drugs of abuse
D. All of the above
42. A mentally healthy person is?
A. open to new ideas and experiences that
can improve personal, family, and
community life.
B. continuously wanting to learn new
things and improve one’s kills
C. get along with other people.
D. Both A & B
43. It refers to how well you get along with other people.
A. Social Health
B. Moral-spiritual Health
C. Emotional Health
D. Physical Health
44. It refers to your personal beliefs, values, and faith. It
means being at peace and in harmony with
yourself, others and a higher power or
bigger reality.
A. Social Health
B. Moral-spiritual Health
C. Emotional Health
D. Physical Health
45. What dimension of health does “Telling the truth”
develop most?
A. Social health
B. Moral-spiritual Health
C. Emotional health
D. Mental health
46. Which of the following activity can develop most the
Moral-spiritual Health?
A. Jogging around the park
B. Getting enough rest and sleep
C. Respecting your parents and elders
D. Going out with family and friends
47. Why it is there a need to develop all dimensions of
one’s health and coping skills?
A. to prevent and control the diseases
B. to ensure good quality of life for the
individual
C. to be able to face challenges of
adolescent life
D. All of these
48. How can unpleasant body odor due to active
secretion of sweat glands be prevented?
A. Change clothes more often.
B. Shave the hair of the armpit.
C. Use perfume to hide the odor.
D. Take a bath regularly and use
deodorant.
49. Poor posture among adolescents is due to_______.
A. eating less healthful food.
B. doing strenuous exercises.
C. slouching due to their height.
D. playing computer and video games
50. It means how well your body functions. It means you
can carry out everyday tasks without
becoming too tired.
A. Social Health
B. Moral-spiritual Health
C. Emotional Health
D. Physical Health
“The true test of a man’s character is what
he does when no one is watching.”

- John Wooden
God Bless!

Prepared by:

CRISMARY S. SINGCO .
Subject Teacher

Checked by:

__________________________