ESSENTIAL OIL

(Minyak Esensial)

APA ITU MINYAK ESENSIAL ?

Essential oils have been used in folk medicine throughout history. The earliest recorded mention of
the techniques and methods used to produce essential oils is believed to be that of Ibn al-
Baitar (1188–1248), an Al-Andalusian (Muslim-controlled
Spain) physician, pharmacist and chemist.[6]
Minyak esensial telah digunakan dalam sejarah metode pengobatan tradisional. Teknik
yang digunakan paling awal adalah produk minyak esensial yang dipercayai oleh Ibn aL-
Baitar (1188-1248) yang merupakan seorang muslim ahli fisika, ahli farmasi, dan kimia di
spanyol
Rather than refer to essential oils themselves, modern works typically discuss specific chemical
compounds of which the essential oils are composed. For example: methyl salicylate rather than
"oil of wintergreen".[7][8]
Alih-alih mengacu pada minyak esensial itu sendiri, karya modern biasanya membahas senyawa
kimia khusus yang terdiri dari minyak esensial. Misalnya: metil salisilat daripada "minyak
wintergreen

Interest in essential oils has revived in recent decades with the popularity of aromatherapy, a
branch of alternative medicinethat uses essential oils and other aromatic compounds. Oils are
volatilized, diluted in a carrier oil and used in massage, diffused in the air by a nebulizer, heated
over a candle flame, or burned as incense.
Ketertarikan dalam minyak esensial telah dibuktikan selama berabad-abad dengan
populernya aromaterapi, cabang dari pengobatan alternative yang menggunakan minyak
essensial dan komponen aromatic lainnya. Minyak diuapkan, diencerkan dalam minyak
pembawa dan digunakan dalam pijatan, disebarkan di udara oleh nebulizer, dipanaskan di
atas nyala lilin, atau dibakar sebagai dupa.
Medical applications proposed by those who sell medicinal oils range from skin treatments to
remedies for cancer and often are based solely on historical accounts of use of essential oils for
these purposes. Claims for the efficacy of medical treatments, and treatment of cancers in
particular, are now subject to regulation in most countries.
Aplikasi medis yang diajukan oleh mereka yang menjual minyak obat bervariasi mulai dari
perawatan kulit hingga pengobatan untuk kanker dan seringkali hanya didasarkan pada catatan
sejarah penggunaan minyak esensial untuk tujuan ini. Klaim untuk kemanjuran perawatan medis,
dan perawatan kanker secara khusus, sekarang tunduk pada peraturan di sebagian besar negara.
KENAPA MINYAK ESENSIAL ?
Have you experienced essential oils in spa treatments or bath and body care
products? These uses are only part of the remarkable essential oils story.
Essential oils have been used for thousands of years for their wonderful cosmetic
properties. Young Living has always been at the forefront of bringing this ancient
tradition to modern users, introducing millions to something they may never
have dreamed possible. Primarily extracted through careful steam distillation,
but also through cold pressing, the purest essential oils are far more powerful
and effective than dry herbs, delivering quick and effective results. Any time you
hold a bottle of our powerful essential oils, you are holding the pure essence of
botanicals that can be diffused, inhaled, applied topically, and incorporated into
massage:

Pernahkah Anda merasakan minyak esensial dalam perawatan spa atau produk-produk
mandi dan perawatan tubuh? Penggunaan ini hanya sebagian dari kisah minyak esensial
yang luar biasa. Minyak atsiri telah digunakan selama ribuan tahun karena sifat
kosmetiknya yang luar biasa. Young Living selalu berada di garis terdepan untuk
membawa tradisi kuno ini kepada pengguna modern, memperkenalkan banyak hal
kepada sesuatu yang mungkin tidak pernah mereka impikan. Terutama diekstraksi
melalui distilasi uap secara hati-hati, tetapi juga melalui pengepresan dingin, minyak
esensial murni jauh lebih kuat dan efektif daripada herbal kering, memberikan hasil yang
cepat dan efektif. Setiap kali Anda memegang sebotol minyak esensial yang kuat, Anda
memegang esensi murni tumbuhan yang dapat menyebar, terhirup, dioles, dan
dimasukkan ke dalam minyak untuk pijat.

APA SAJA KEGUNAAN MINYAK ESENSIAL ?

2. Boost Immunity & Fight Infections

Many essential oils have anti-inflammatory, antiviral, antibacterial,

antiseptic and anti-fungal properties that help to boost your immune
system and fight infections. The chemical substances found in essential
oils, such as terpenes, esters, phenolics, ethers and ketones, have the
potential to fight foreign pathogens that can threaten your health. Some
of the best essential oils for your immunity include oregano, myrrh,
ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha
piperita) and cinnamon.
Studies have shown that essential oils effectively destroy several fungal,
viral and bacterial pathogens, including methicillin-
resistant Staphylococcus aureus, Helicobacter pylori and Candida
albicansinfections. Because antibiotic resistance is becoming such a
major threat in modern health care, using essential oils as a form of
independent or combination therapy can help to fight bacterial
infections in a safer and more natural way. (4, 5)

Oregano oil, for instance, has powerful immune-boosting properties and

has displayed both antiviral and antibacterial properties in lab studies.
Oregano oil contains carvacrol and thymol, two compounds that have
antimicrobial effects and can inhibit the synthesis and growth of several
types of bacteria. (6)

Banyak minyak esensial memiliki sifat anti-inflamasi, antiviral,

antibakteri, antiseptik dan anti-jamur yang membantu
meningkatkan sistem kekebalan tubuh dan melawan infeksi. Zat
kimia yang ditemukan dalam minyak esensial, seperti terpene,
ester, fenolik, eter dan keton, memiliki potensi untuk melawan
patogen asing yang dapat mengancam kesehatan Anda. Beberapa
minyak esensial terbaik untuk kekebalan Anda termasuk oregano,
mur, jahe, lemon, eukaliptus, kemenyan, peppermint (atau Mentha
piperita) dan kayu manis.

Penelitian telah menunjukkan bahwa minyak esensial secara

efektif menghancurkan beberapa patogen jamur, virus dan bakteri,
termasuk Staphylococcus aureus yang resisten methicillin,
Helicobacter pylori dan Candida albicansions. Karena resistensi
antibiotik menjadi ancaman besar dalam perawatan kesehatan
modern, penggunaan minyak esensial sebagai bentuk terapi
independen atau kombinasi dapat membantu melawan infeksi
bakteri dengan cara yang lebih aman dan lebih alami. (4, 5)

Minyak oregano, misalnya, memiliki sifat penguat kekebalan yang

kuat dan telah menampilkan sifat antivirus dan antibakteri dalam
penelitian laboratorium. Oregano oil mengandung carvacrol dan
thymol, dua senyawa yang memiliki efek antimikroba dan dapat
menghambat sintesis dan pertumbuhan beberapa jenis bakteri. (6)
3. Support Digestion

Another well-researched essential oils benefit is their role in aiding and

improving digestion. Some oils help to relieve upset stomach,
indigestion, diarrhea, stomach spasms and even conditions of the
gastrointestinal system, like IBS. Essential oils can also aid your digestion
by helping to stimulate digestive enzymes that make it easier to break
down and absorb the nutrients, fats and protein that you need.

Ginger essential oil, for example, is known to promote your digestive

health by easing indigestion, constipation and ulcers. A study published
in the World Journal of Gastroenterology found that ginger oil stimulated
gastric emptying in people with indigestion. Ginger oil is also used to
relieve gas, reduce nausea and ease abdominal pain. (7)

Another useful essential oil for digestion is peppermint. Research shows

that peppermint oil works to provide rapid relief of IBS symptoms. In a
4-week, randomized, double-blind, placebo-controlled clinical trial, 72
patients with IBS received either peppermint oil or placebo. The
peppermint group experienced a 40 percent reduction in total IBS
symptoms after 4 weeks, which was superior to the 24 percent decrease
of symptoms reported by the patients in the placebo group. After just 24
hours of using peppermint oil, the treatment group experienced a
decrease in symptoms of 19.6 percent. (8)

Some other essential oils that are helpful for digestion include fennel,
lemongrass, marjoram, black pepper and juniper berry.
5. Improve Brain Function

Essential oils have neuroprotective effects and can help to improve

cognitive performance. This is one of the most impressive essential oil
benefits and it has helped many people who are suffering from
neurodegenerative diseases like Alzheimer’s and dementia. In a
scientific review published in Frontiers in Aging Neuroscience,
researchers found that because essential oils possess powerful
antioxidants that work to inhibit free radical scavenging, they help to
naturally improve brain function and reduce inflammation.

Essential oils have also shown to improve learning, memory and ability
to focus. Both stimulating and sedative essential oils can be useful, as oils
like peppermint can improve sustained attention over a longer period of
time, while oils like lavender can be useful for people going through
tough exercises or situations. Furthermore, essential oils can be useful in
relieving agitation in individuals with dementia. This is due to their
calming and sedative effects. (10)
7. Alleviate Aches and Pains

According to a systemic review and meta-analysis published in Pain

Research and Treatment, there is a significant positive effect of
aromatherapy, compared to placebos or control treatments, in reducing
pain. Researchers evaluated 12 studies on this topic and found that
essential oils were especially helpful in treating postoperative pain,
obstetrical pain and gynecological pain. (14)

There are many essential oils that can be applied topically or used
aromatically to reduce body aches and pains. One study that displays this
essential oil benefit evaluated the efficacy of essential oils on neck pain.
For the study, the experimental group received a cream that was
composed of marjoram, black pepper, lavender and peppermint essential
oils, and the control group used an unscented cream. The creams were
applied for 4 weeks, directly to the painful area after bathing.
Researchers found that the experimental group had improved pain
tolerance in the neck and showed significant improvement in the 10
motion areas that were measured. (15)

The best essential oils for alleviating aches and pains include lavender,
peppermint, eucalyptus, chamomile, rosemary, majoram, thyme,
frankincense, turmeric, ginger and myrrh.

Menurut tinjauan sistemik dan meta-analisis yang diterbitkan

dalam Pain Research and Treatment, ada efek positif yang
signifikan dari aromaterapi, dibandingkan dengan plasebo atau
perawatan kontrol, dalam mengurangi rasa sakit. Para peneliti
mengevaluasi 12 studi tentang topik ini dan menemukan bahwa
minyak esensial sangat membantu dalam mengobati rasa sakit
pasca operasi, nyeri kebidanan dan nyeri ginekologis. (14)

Ada banyak minyak esensial yang dapat digunakan secara topikal

atau digunakan secara aromatik untuk mengurangi nyeri dan nyeri
pada tubuh. Satu studi yang menampilkan manfaat minyak esensial
ini mengevaluasi efektivitas minyak esensial pada nyeri leher.
Untuk penelitian ini, kelompok eksperimen menerima krim yang
terdiri dari marjoram, lada hitam, lavender dan minyak esensial
peppermint, dan kelompok kontrol menggunakan krim yang tidak
beraroma. Krim-krim itu diaplikasikan selama 4 minggu, langsung
ke area yang menyakitkan setelah mandi. Para peneliti
menemukan bahwa kelompok eksperimen telah meningkatkan
toleransi rasa sakit di leher dan menunjukkan peningkatan yang
signifikan dalam 10 bidang gerak yang diukur. (15)

Minyak esensial terbaik untuk meredakan sakit dan nyeri

termasuk lavender, peppermint, eucalyptus, chamomile, rosemary,
majoram, thyme, kemenyan, kunyit, jahe, dan myrrh.
8. Boost Skin and Hair Health

Using essential oils in your skin, hair and beauty products is a natural
and effective way to keep up your personal care regimes without having
to use products that are made with chemicals and hydrogenated oils.
Essential oils can calm irritated skin, reduce signs of aging, like age
spots, improve acne, protect your skin from sun damage and thicken
your hair.

According to a review published in Evidence-Based Complementary and

Alternative Medicine, “at least 90 essential oils can be identified as being
recommended for dermatological use, with at least 1,500 combinations.”
What gives essential oils their skin benefits is their ability to fight against
pathogens that are responsible for dermatological infections. Essential
oils can also help to improve inflammatory skin conditions, like
dermatitis, eczema and lupus, improve the general appearance of your
skin and even aid wound healing. (16)

There are also quite a few studies that have found essential oils to be
helpful for hair growth. One such study, conducted in 2015, evaluated
the efficacy of rosemary oil on patients with androgenetic alopecia, or
male or female pattern baldness. Patients were randomly assigned to
rosemary oil or minoxidil (a medication commonly used for hair loss) for
a six-month treatment period. Researchers found that both groups
experienced a significant increase in hair count at the six-month
endpoint. They also indicated that scalp itching was more frequent in the
minoxidil group. (17)

The best essential oils for skin and hair health include lavender, Roman
chamomile, frankincense, tea tree, geranium, myrrh, helichrysum,
rosemary and clary sage.