PENA/TRIA/GUILALAS/FRANCISCO/PASCUAL

SAN JOSE DEL MONTE NATIONAL HIGH SCHOOL

Brgy. Yakal F. Homes City of San Jose del Monte

SUMMATIVE TEST IN HEALTH

I. Multiple Choice. Choose only the letter of the correct answer.

1. Which of the following is NOT included in holistic health dimensions?
a. physical b. emotional c. mental d. appraisal
2. What is the first stage of human development?
a. infancy b. school age c. adolescence d. adulthood
3. What stage in human development focuses in career and family?
a. infancy b. school age c. adolescence d. adulthood
4. How can unpleasant body odor be prevented?
a. change clothes more often c. take a bath regularly
b. shave the hair of the armpit d. use perfume to hide the odor
5. Why is there a need to understand the growth and development of an individual?
a. to cope up with the significant changes c. to deny the changes
b. to refuse the changes d. to stop the changes
6. Which of the following changes is common between boys and girls?
a. Adam’s apple becomes bigger c. Development of breast
b. Rapid growth in height and weight d. Hips become wider
7. Which of the following is NOT a healthy attitude that can influence holistic health?
a. communicates effectively with family
b. provides more food for the family
c. performs duties and responsibilities at home
d. able to express love to family members
8. Which of the following obeys the rule of respecting both genders in all aspects?
a. A boy questioning a gay for his sexuality.
b. A rich boy treating the girls right but bullies his guy classmates.
c. A child who obeys the order of his mother but not his father’s.
d. A student who mingles, join and get along with both girls and boys including his gay
classmates.
9. Which of the following shows a healthy attitude towards self?
a. A student who admits his mistakes and apologize for his deeds.
b. A woman who undergoes a surgery to improve her nose.
c. A girl who keeps on hiding herself because she is ashamed of what she looks like.
d. A boy who is ashamed of his gay brother.
10. How will you understand your feelings and your character?
a. self-love b. self-confidence c. self-respect d. self- knowledge
11. How will you accept yourself as a boy or girl?
a. self-love b. self-confidence c. self-respect d. self-expression
12. What is the most important thing that you have to consider when you are targeting your goal?
a. be resourceful b. be ambitious c. be strict d. be realistic
13. Which dimension is involved when you express your emotions in positive way?
a. emotional b. mental c. physical d. spiritual and moral
14. What skills will help you get along well with other people?
a. coping skills c. problem-solving skills
b. decision-making skills d. communication skills
15. What is the best way to improve your mental well being?
a. choose friends who share the same interest
b. Get adequate rest and sleep
c. show respect and affection for others
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d. spending quality time with your family and friends

II. Identification. Identify what is being described in the statement below.

FOR NUMBERS 1 to 4, the choices are:

physical emotional mental social
Which health dimension best is described on the following statements?
1. It means how well your body functions
2. It means expressing your happiness, sadness, anger and fear
3. It means being a life- long learner
4. It means how you get along with other people

FOR NUMBERS 5 to 8, the choices are:

physical changes emotional changes
mental changes social changes
Which of the following significant changes is best described on the following statement?
5. There is rapid increase in height and weight
6. Enjoy learning skills to apply to real life
7. Sensitive to criticism
8. Loyal to peer group values

III. Arrange into correct sequence the following stages of growth and development.
What is the correct sequence of human development?
Adolescence Adulthood Early Childhood Infancy Old age
School Age Young Adult

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PENA/TRIA/GUILALAS/FRANCISCO/PASCUAL