To gain weight and keep it on, you will need to increase your nutrition not only calories.

Many people
only focus on increasing calories to increase weight / muscle mass. When you only increase calories
without proper nutrition, this forces your body to go into starvation mode.

With Herbalife’s nutritional range:

 [Formula 1- Nutritional Shake Mix] Feed your body. Increase your nutrition, with more
calories. Increase in nutrition = Increase in normal body function = Increase in muscle
mass.

 [Aloe plus tablets] Cleanse and clean your body, helping your body to absorb good nutrition
by cleaning your small intestines and help your digestive system.

 [Formula 3 - Extra Protein] Add extra protein to your shakes and meal with Formula 3

Herbalife’s programs will help you gain weight and keep it on and have much more energy!

First month diet plan

Products Qty
Herbalife® Formula 1 - Nutritional Shake Mix - 500g 2
Herbalife® Formula 3 - Personalized Protein Powder - 200g 1
Herbalife® Aloe plus - 60 tablets 1

Usage

Morning Afternoon
1. Take 1 Herbal Aloe Plus Tablet (250 mL) 1. Take healthy Lunch

 Take 1 Herbal Aloe Plus Tablet with 250 mL of plain water.  Include fruits and green
vegitables in your lunch if
2. 15 Mins after Taking Aloe Plus Tablet: Take Proper breakfast possible

 Take your healthy breakfast. ** can switch with a Shake if your

dinner is a Normal meal.
3. 15 Mins after Your breakfast: Drink Formula 1 Shake
and Personalized Protein Powder (300 mL)

 3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3

(Personalized Protein Powder) in 300 mL milk.
 If you decided to use a blender(mixer) to mix them, do not blend for
more than 5 seconds or you will damage the nutrients contained in
F1.

Night
1. Take 1 Herbal Aloe Plus Tablet (250 mL)

 Take 1 Herbal Aloe Plus Tablet with 250 mL of plain water.

2. 15 Mins after Your Drinking Aloe: Take Proper dinner

 Include fruits and green vegitables in your Dinner if possible

3. 15 Mins after Your dinner: Drink Formula 1 Shake and Personalized

Protein Powder (300 mL)

 3 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3

(Personalized Protein Powder) in 300 mL milk.
 If you decided to use a blender(mixer) to mix them, do not blend for
more than 5 seconds or you will damage the nutrients contained in
F1.

** can switch with a Normal meal if your lunch is a Shake

100% Vegetarian.
To know more about Herbalife Weight Gain Program-First Month, please write us
at: info@herbalforhealth.co.in or Call us at +91-9343213141/+91-8880944028