There is this one significant topic that holds its place in the list
of above topics and it is home remedies for diabetes type 2.
1. Bitter Gourd
It is one of the best home remedies for diabetes type 2. It has
ability to reduce sugar levels.
Slice the bitter gourd and scrape away the flesh to remove the
seeds. Add the sliced vegetable to a blender and run till it
becomes juice. Drink one small glass of this juice on empty
stomach every morning.
2. Fenugreek
It improves the glucose tolerance and stimulate the secretion of
glucose-dependent insulin. Consume fenugreek seed powder
with hot or cold water or milk daily.
3. Mango Leaves
Powder of mango leaves is believed to help in diabetes. Wash
and sun-dry tender mango leaves and grind to powder.
Consume this powder with water at morning and night daily.
4. Indian Gooseberry
Again, one of the best home remedies for diabetes type 2. It is
richest source of Vitamin C. It helps pancreas to produce
optimum insulin so that your blood glucose levels remain
balanced. Consume raw amla every day.
6. Sunlight
The lower your levels of vitamin D, the more prone you are to
develop type 2 diabetes.Expose yourself to 30 minutes of daily
sun at the appropriate time to avoid Vitamin D deficiency.
7. Water
The probably the best drink for Diabetes or arguably for
everybody for that matter. Consume around 2 to 2.5 liters of
water a day.
8. Cinnamon
Cinnamon helps in stimulating activity of the insulin. You can
mix half to one teaspoon of cinnamon in a cup of warm water
and drink it daily.
12. Guava
It slows down metabolism, allowing better absorption of sugar
from food to lower blood sugar. It is best for diabetics not to eat
the skin of the fruit to reduce sugar retention. However, too
much consumption of guava in a day is not recommended since
it contains potassium which can be toxic for the body.
16. Cilantro
Cilantro is known to promote low blood sugar levels by
stimulating the secretion of insulin and is thus a great way to
manage diabetes.
17. Ginger
Ginger, when taken regularly, helps in reducing the blood sugar
levels and regulates insulin response.
18. Cumin
Cumin is a staple spice in many cuisines, especially Mexican,
Indian, African, and Asian.Cumin has found to significantly
lower blood sugar, insulin resistance, and hemoglobin A1c
levels.
The combined effect seems very promising. Please let us know if your
experience with these top 20 amazing powerful natural home remedies
for diabetes cure and anything that you would like to us cover here
more.
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Labels: Diabetes, Diabetes Cure, Diabetes Management, Diabetes Mellitus, Diabetes Prevention, Diabetes
Treatments, DM, Food, Natural Cure, Type 1 Diabetes, Type 2 Diabetes
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