Subjective feelings constitute every aspect of emotion

Knowledge and perhaps predicting fluctuations, thus reducing the frustration and self-doubt which often accompany normal
fluctuations in mood and performance.

Effort without distress results in activation of the SAM response system.

Women get sick as a way of coping with stress more often than men do.

Role Ambiguity is the lack of information available for an employee required for adequate performance.

Epinephrine and norepinephrine are produced by the adrenal medulla

According to Plutchik (1980), there are eight primary or basic human emotions

The psychological approach stress is not considered only a reaction but also a process.

Taking responsibility for resolving issues is sub competency of Managing and communicating existing & future work.

We have only so much adaptive energy available.

Frustration will be expressed in the forms of anger, aggression, increased sympathetic nervous
activity, and an increased incidence of mental trauma.

People in good moods are more likely to use rules of thumb, to help them make good decisions quickly

Chronic stress typically produces suppression of a wide range of immune system parameters.

The expression of emotions in speeches is often the critical element that makes us accept or reject a leader’s message.

Complaints of fatigue, lost motivation, and waning enthusiasm can not act as crucial indicators of a burnout condition in Women.

In a natural emergency or when stress is high, there is need to be concerned about an operator’s ability to focus on the relevant
information in the task at hand .

General anxiety may lead to inaccurately low evaluations of a student`s scholastic achievement or potential.

Stress induced increase in glucose is due to increased gluconeogenesis and glycogenolysis

Depressed people (those who chronically experience bad moods or negative emotions such as sadness) make more accurate
judgments than non-depressed people

Stressed frequently, one will tire more easily and experience regular fatigue

Chocolate foods in excess can adversely affect the child by increasing anxiety and decreasing their learning effectiveness.

Most counseling within EAP service is short-term therapy aimed at helping the client at a time of change, choice, or crisis.

Rhythmic beating patterns of the heart were consistently the most reflective symptoms of changes in emotional states

Biological rhythms are naturally recurring cycles of cognitive activities governed by the nervous and hormonal systems.
Emotions often can significantly bias or color the cognitive process
Employee Assistance Programme help employees with problems arising from both work related and external sources.

Emotions are caused by specific event

Improve emotional intelligence is one of the Personal / Individual Strategies.

Repeated stress can cause both cognitive impairments and structural changes in the hippocampus.

For many tasks, positive moods increase our creativity

More competent people are more likely to view any situations as a threat rather than a challenge.

The end result is that under short-term stress, memory and concentration are impaired

Hormonal stress response may cause direct effects on the brain structure mediating some memory functions.

Calories taken in the morning are burned up more quickly than those taken later in the day.

Acute stress has been found to stimulate certain aspects of immune system function.

Vitamin model is simple compared to other stress models.

33-day intellectual cycle is infradian cycles.

Patterns of behaviour are a reflection of natural cycles of your body, not responses to social and environmental circumstances.

howing signs of stress mean that you are a weak person who always cannot cope.

Long term and immediate memory holds facts and skills that are currently at the focus of attention.

Relationships standard indicates that Employees indicate that they are subjected to unacceptable behaviours.

Prefrontal cortex activity is reflected in HRV via modulation of the parasympathetic branch of the PNS

Ultradian rhythm has been given to cyclical rhythms that occur in periods shorter than a day.

Prejudice and discrimination are not sources of psychosocial stress.

Emotional system influences virtually at all stages of cognitive processing

Hyperthyroidism has been linked to depressive episodes

Brain of adult mammals does not generate new nerve cells.

tunneling of attention due to stress can result in either enhanced performance or reduced performance.

High levels of table salt or of foods naturally high in sodium may result in excessive fluid retention.