Aspek Gizi Protein
Aspek Gizi Protein
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PROTEIN
Membangun dan memelihara sel dan jaringan tubuh
Mengandung nitrogen
Terdiri dari asam amino
Asam amino yang membentuk protein, bertindak
sebagai prekursor sebagian besar koenzim, hormon,
asam nukleat
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PROTEIN
Struktur Sel
Metabolisme (used as energy source in energy-
deficient diets)
Each gram of protein provides 4 kcal
as immune bodies)
Hormon (regulatory role)
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PROTEINS WITHIN CELL WALL
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Aliphatic Amino Acids
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Aromatic Amino Acids
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Special Functions
peptides (formation of proteins)
purines/pyrimidines (control of protein synthesis)
compounds)
pigments (e.g., melanin, derived from amino acids)
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Klasifikasi Protein (1)
Protein sederhana : protein yang apabila
dihidrolisis, menghasilkan amino acids individual
(egg albumin)
Protein terkonjugasi : protein yang terikat dengan
bahan non asam amino (e.g., casein, the protein
component of milk with phosphorus esterified to it
via the AA serine (ser))
Protein termodifikasi : modified proteins such as
peptides, modified by heat, acidification,etc.
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Klasifikasi Protein (2)
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Protein Globular
Berbentuk bola, dalam cairan jaringan
tubuh
Larut dalam larutan garam dan asam encer,
mudah terdenaturasi
Contoh: albumin (telur, susu, plasma,
hemoglobin), globulin (otot, serum,
kuning telur)
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Protein Konjugasi
nucleoproteins: protein + nucleic acid
glycoproteins: protein + COH group (e.g., mucus)
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Struktur Molekul Protein
Antara asam amino yang satu dengan yang lain
dihubungkan oleh Ikatan Peptida
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The Peptide Linkage
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Struktur Protein
Primer
Sekunder
Tersier
Kuartener
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Protein Structure
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Asam Amino
20 asam amino
9 asam amino esensial
11 asam amino nonesensial
Non esensial bersyarat (dapat disintesis dari asam
amino lain)
Non esensial (dapat disintesis melalui transaminase
atau aminase reduktif asam keton)
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Amino Acids
Essential
Histidin Fenilalanin
Isoleusin Treonin
Leusin Triptofan
Lisin Valin
Metionin
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Amino Acids
Nonessensial Nonessensial
Bersyarat
Prolin Glutamat
Serin Alanin
Arginin Aspartat
Tirosin Glutamin
Sistein
Glisin
Trionin
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MUTU PROTEIN
Ditentukan oleh jenis dan proporsi asam amino
yang dikandung
Komplit
Protein dengan nilai biologi tinggi (asam amino
esensial)
High quality
Contains all nine essential amino acids
Contoh : semua protein hewani, kecuali gelatin
Incomplete
Low-quality
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MUTU PROTEIN
Limiting amino acid (asam amino
pembatas)
asam amino yang terdapat dalam jumlah
terbatas untuk memungkinkan pertumbuhan
contoh : metionin (aa pembatas kacang-
kacangan), lisin (aa pembatas beras)
Complementary protein
kombinasi bahan makanan yang mempunyai
aa pembatas contoh : nasi (terbatas lisin) +
tempe (terbatas metionin)
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Sumber Protein
Animal food sources
Complete proteins
Meats, fish, poultry, eggs, milk, cheese
Plant food sources
Incomplete proteins
Corn, grain, nuts, sunflower seeds, sesame seeds, and
legumes
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Stop and Share
Your client is concerned because her daughter is a
VEGETARIAN and does not eat meat. Your client
states, “My daughter does not eat meat, so I know
she doesn’t get any protein. She is ruining her
body.”
How do you respond?
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Stop and Share
Although animal foods are the best sources of
complete proteins, foods that provide incomplete
proteins can be combined to make complete
proteins.
The best sources of incomplete proteins are
legumes, corn, grains, and nuts. Soy protein and
tofu are nutritious meat replacements.
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Digestion and Absorption
Pencernaan secara mekanis
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Mulut Memecah makanan
menjadi bagian yang
lebih kecil untuk
mempermudah
pencernaan selanjutnya
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Lambung - Keasaman (HCl)
lambung
- membuka gulungan
protein (denaturasi)
sehingga enzim
pencernaan dapat
memecah ikatan peptida
- mengubah enzim
pepsinogen tidak aktif
menjadi bentuk aktif
pepsin
- Sekresi Pepsin
- Protein →polipeptida
lebih pendek
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Usus halus Protein dicerna oleh:
Trypsin
Chymotrypsin
Elastase
Carboxypeptidase
Aminopeptidase
Dipeptidase
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RINGKASAN PENCERNAAN PROTEIN
Saluran Pencernaan dan Absorpsi
cerna
Mulut Mengunyah, makanan bercampur dengan air
ludah, ditelan
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PENILAIAN MUTU PROTEIN
Apa yang dimaksud dengan :
Nilai Biologik
Net Protein Utilization (NPU)
Protein Efficiency Ratio (PER)
Skor Asam Amino
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Nitrogen Balance
Nitrogen intake equals nitrogen excreted.
Positive nitrogen balance exists when nitrogen intake
exceeds amount excreted.
Negative nitrogen balance exists when more nitrogen is
lost than taken in.
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NITROGEN BALANCE
NORMALLY-nitrogen in = nitrogen out
positive N balance
N intake > N excretion
growth, pregnancy, building muscle
negative N balance
N intake < N excretion
wasting of body tissues
loss of weight
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Stop and Share
Positive nitrogen balance
Pregnancy
Growth periods
Building muscle
Rebuilding tissue after trauma/illness
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Stop and Share
Negative nitrogen balance
Fever
Injury
Surgery
Burns
Starvation
Immobilization
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ANGKA KECUKUPAN PROTEIN
Kebutuhan protein menurut FAO/WHO :
konsumsi yang diperlukan untuk mencegah kehilangan
protein tubuh dan memungkinkan produksi protein yang
diperlukan dalam masa pertumbuhan, kehamilan, dan
menyusui
Determined by size, age, sex, and physical and
emotional conditions.
The National Research Council of the National Academy
of Sciences → average daily requirement to be 0.8 g of
protein for each kilogram of body weight.
Almatsier (2002) : 0,75 g/kg BB → hal 99
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Protein Energy Malnutrition
(PEM)
Kekurangan protein dan energi.
Negara berkembang.
Stunted (lambat) growth and mental
retardation may occur
Contoh : Marasmus dan Kwashiorkor
→ Energi-Protein Malnutrition atau
Kurang Kalori Protein
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Kwashiorkor Marasmus
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Kwashiorkor
Terbanyak pada anak-anak, sering terjadi
pada anak yang terlambat disapih
Kekurangan protein
Komposisi gizi tidak seimbang
Gejala : pertumbuhan terhambat, otot
melemah dan berkurang, gangguan
psikomotor, anak tidak nafsu makan,
kulit mengalami depigmentasi, kering,
bersisik, pecah-pecah, edema pada
perut, kaki, dan tangan.
Rambut depigmentasi, mudah rontok dll
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Marasmus
Umum terjadi pada bayi, karena
terlambat diberi makanan tambahan,
penyapihan mendadak, formula
pengganti ASI terlalu encer
Kekurangan protein dan kalori, Dikenal
sebagai penyakit kelaparan
Gejala : pertumbuhan terhambat, lemak
di bawah kulit berkurang, otot berkurang
dan melemah
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METABOLISME PROTEIN
(UNTUK DISKUSI KELOMPOK)
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Metabolism and Elimination
Amino acids are broken down, the nitrogen-
containing amine group is stripped off
(deamination).
Ammonia is produced.
Liver picks up ammonia and converts it to urea.
Kidney filters out urea and excretes it.
Remaining parts are used for energy or converted
to carbohydrate or fat and stored as glycogen or
adipose tissue.
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Protein Excess
Increased demand on kidneys
National Research Council recommends that protein
intake represent no more than 15-20% of one’s daily
kcal intake and not exceed double the amount given in
the table of Recommended Dietary Allowances. (See
text table 6-4.)
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