MAKANAN YANG SEIMBANG
PENGERTIAN
1.Sumber Karbohidrat:sebagai
sumber energi bagi tubuh si ibu
Contoh makanan: Nasi, Ketela,
Sagu, Jagung, Terigu, Roti, Kentang.
2. Makanan Yang Mengandung
Lemak
Contoh makanannya : mentega
dan keju
Nutrisi pada ibu yang baru
melahirkan dengan post sc. Cara
yang termudah adalah PENTINGNYA
melanjutkan mengonsumsi
makanan yang tinggi protein.
KEBUTUHAN NUTRISI
Mengonsumsi makanan yang UNTUK LUKA POST SC
tinggi protein dapat melekatkan
jaringan yang terputus setelah
dilakukan tindakan post sc.
TUJUAN
Untuk melekatkan jaringan yang
putus akibat dari luka operasi
post SC, Membantu luka untuk
kering.
DISUSUN OLEH
Ma'lufatul Fuadiyah
010117A120
PROGRAM STUDI S1 KEPERWATAN
FAKTULTAS KEPERAWATAN
UNIVERSITA NGUDI WALUYO
3. Makanan Yang Mengandung
Protein Contohnya makanan :
Tempe, Tahu, Kedelai, Kacang Hijau, 4. Sayur sayuran dan buah
Hati, Telur, Susu, Daging, Ikan, buahan
Udang dan Yougurt

6. Mineral air min 8gelas

setiap hari

Contoh Menu Makanan

Makan pagi
Nasi, sayur, ikan goreng, kudapan (
donat dan yougart ) 5. Vitamin dan Suplemen
Makan siang
Nasi, ayam goreng, rempeyek, jeruk
dan sayuran
Makan malam
mh Nasi, semur daging, pepes tahu, cap
cay, pepaya, kudapan

TERIMA KASIH
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