TUGAS KELOMPOK

PENDIDIKAN JASMANI OLAHRAGA DAN

KESEHATAN
KEBUGARAN JASMANI

Disusun Oleh :

1. ......................................................
2. ......................................................
3. ......................................................
4. ......................................................
5. ......................................................
6. ......................................................

Kelas : ...........................................

SMA NEGERI 1 KENDAL

TAHUN AJARAN

2019/2020
1. ....................................
1.1. Pengertian
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1.2. Bentuk Latihan
 ..............................................
1.3. Tujuan
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1.4. Alat dan Fasilitas
1. ....................................
2. ....................................
3. ....................................
4. ....................................
5. ....................................
6. ....................................
7. ....................................
1.5. Petugas Tes
1. ....................................
2. ....................................
3. ....................................
4. ....................................
5. ...................................
1.6. Pelaksanaan
1. ..................................................................................................................................
..................................................................................................................................
2. ..................................................................................................................................
..................................................................................................................................
3. ..................................................................................................................................
..................................................................................................................................
1.7. Pengukuran
Skor Jenis Latihan Kriteria Putra Putri
5 Baik Sekali
4 Baik
3 Cukup
2 Kurang
1 Kurang Sekali
2. ....................................
2.1. Pengertian
................................................................................................................................................
................................................................................................................................................
...............................................................................................................................................
2.2. Bentuk Latihan
 ..............................................
2.3. Tujuan
................................................................................................................................................
................................................................................................................................................
2.4. Alat dan Fasilitas
1. ....................................
2. ....................................
3. ....................................
4. ....................................
5. ....................................
6. ....................................
7. ....................................
2.5. Petugas Tes
1. ....................................
2. ....................................
3. ....................................
4. ....................................
5. ...................................
2.6. Pelaksanaan
1. ..................................................................................................................................
..................................................................................................................................
2. ..................................................................................................................................
..................................................................................................................................
3. ..................................................................................................................................
..................................................................................................................................
2.7. Pengukuran
Skor Jenis Latihan Kriteria Putra Putri
5 Baik Sekali
4 Baik
3 Cukup
2 Kurang
1 Kurang Sekali
3. ....................................
3.1. Pengertian
................................................................................................................................................
................................................................................................................................................
...............................................................................................................................................
3.2. Bentuk Latihan
 ..............................................
3.3. Tujuan
................................................................................................................................................
................................................................................................................................................
3.4. Alat dan Fasilitas
1. ....................................
2. ....................................
3. ....................................
4. ....................................
5. ....................................
6. ....................................
7. ....................................
3.5. Petugas Tes
1. ....................................
2. ....................................
3. ....................................
4. ....................................
5. ...................................
3.6. Pelaksanaan
1. ..................................................................................................................................
..................................................................................................................................
2. ..................................................................................................................................
..................................................................................................................................
3. ..................................................................................................................................
..................................................................................................................................
3.7. Pengukuran
Skor Jenis Latihan Kriteria Putra Putri
5 Baik Sekali
4 Baik
3 Cukup
2 Kurang
1 Kurang Sekali
4. Practice
No Nama Jenis Latihan Kriteria
1. 2. 3. 1. 2. 3.
1
2
3
4
5

~ Selamat Mengerjakan ~

Guru Mapel

Dido Yuli Anggakusuma, S.Pd

 INDIVIDUAL TEST

Nama :

Kelas :

No. Absen :

No Jenis Latihan Hasil Kriteria

1
2
3
4
5

~ Selamat Mengerjakan ~

Guru Mapel

Dido Yuli Anggakusuma, S.Pd