Hello!
My name is Manuel, I am a 25 years old.
I love fast food, like Chips, hambuegers
and pizza, but my favorite food is fried
chicken.
For breakfast, I usually eat a hot dog and
a glass of soda. I don´t like mlk and
cereal, I prefer soda or beer.
For lunch, I eat a cheese burger and
french pototoes and for dessert a delicious
chocolate ice crean.
I don´t like fruits and vegetables and I never do sports. I prefer watch TV
and play on the computer.
Favourite food
Leisure activities/
Free time activities
Don´t like
b) Write 6 advices for Manuel in order to BE FIT and improve his HEALTH. Use SHOULD and
SHOULDN’T (2 pts c/u)
SHOULD SHOULDN’T
Ex. You should do sports Ex. You shouldn´t eat fast food.
Colegio de Adultos Alicia Monckeberg
Las Lilas Nº 339 Cartagena Fono Fax 035-451672
Correo Electrónico amaliaan@gmail.com http://colegiodeadultosam.blogspot.com
Starter
Main dish
Dessert.
Drink
INGREDIENTS
•
• 1 can of tuna fish
• 2 Tablespoons of mayonaise
METHOD
Mix all of the ingredients. Serve on toast, either open faced, or in a regular
sandwich with lettuce and tomatoes. For a low carb option, serve on sliced
lettuce.
INGREDIENTS
• Pinch of salt
• 1 large egg
Whisk together the sugar, cocoa powder, cornstarch, and salt in a saucepan.
Gradually whisk in the milk. Bring to a boil, whisking constantly, and boil,
whisking, until pudding is thick, about 3 to 5 minutes. Remove from heat.
Pour the pudding into cups. If you want, cover the surface of each of the
pudding cups with some cut out wax paper to prevent a skin from forming on
the top of the pudding. Refrigerate, covered, until cold, at least 2 hours.
Egg
Cornstarch
Chocolate pudding
Whole milk
Sugar
Unsweetened
chocolate
b) Read the text and circle the Ingredients for Chocolate Pudding and
Tuna Sandwich. Use Red for Chocolate pudding and Blue for Tuna
sandwich. (10 pts)
Tuna Sandwich
________ Serve in a toast.
________ Mix all ingredients.
________ Add lettuce and tomatoes.
Chocolate Pudding
________ Whisk milk.
________ Whisking about 2 or 3 minutes.
________ Whisk together the sugar, cocoa powder, cornstarch and salt.
________ Remove from heat.
________ Refrigerate at least 2 hours.
________ Pour the pudding into cups
Colegio de Adultos Alicia Monckeberg
Las Lilas Nº 339 Cartagena Fono Fax 035-451672
Correo Electrónico amaliaan@gmail.com http://colegiodeadultosam.blogspot.com
Colegio de Adultos Alicia Monckeberg
Las Lilas Nº 339 Cartagena Fono Fax 035-451672
Correo Electrónico amaliaan@gmail.com http://colegiodeadultosam.blogspot.com
Manuel’s Diet
- A fried egg.
- a glass of soda
- a glass of milk.
Dessert
- ice cream
Drink
- 2 glasses of soft drinks
Colegio de Adultos Alicia Monckeberg
Las Lilas Nº 339 Cartagena Fono Fax 035-451672
Correo Electrónico amaliaan@gmail.com http://colegiodeadultosam.blogspot.com
Josefa’s Diet
Natural juice
- Rice (one portion)
- A fruit salad.
Dessert
- An apple
Drink
- mineral water