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DAFTAR ISI

Halaman Sampul .............................................................................................. i


Halaman Pengesahan ....................................................................................... ii
Halaman Pernyataan ........................................................................................ iv
ABSTRAK ....................................................................................................... vii
ABSTRACT ...................................................................................................... viii
KATA PENGANTAR....................................................................................... ix
DAFTAR ISI .................................................................................................... xi
DAFTAR TABEL ............................................................................................ xiii
DAFTAR GAMBAR ....................................................................................... xiv
DAFTAR BAGAN .......................................................................................... xv
DAFTAR LAMPIRAN .................................................................................... xvi

BAB I PENDAHULUAN
A. Latar Belakang ..................................................................................... 1
B. Rumusan Masalah................................................................................. 6
C. Tujuan Penelitian.................................................................................. 6
D. Manfaat Penelitian............................................................................... 7
BAB II TINJAUAN PUSTAKA
A. Remaja.................................................................................................. 9
B. Menstruasi ............................................................................................ 11
C. Dismenore............................................................................................. 16
D. Abdominal Stretching Exercise............................................................. 28
E. Air ........................................................................................................ 34
F. Pisang Raja .......................................................................................... 37
G. Kerangka Teori...................................................................................... 31
BAB III METODE PENELITIAN
A. Kerangka Konsep.................................................................................. 42
B. Variabel Penelitian ............................................................................... 43
C. Hipotesis Penelitian ............................................................................. 43
D. Definisi Operasional............................................................................. 44
E. Rancangan Penelitian ........................................................................... 45
F. Analisa Data ......................................................................................... 55
G. Etika Penelitian .................................................................................... 57
BAB IV HASIL DAN PEMBAHASAN
A. Hasil...................................................................................................... 60
B. Pembahasan ......................................................................................... 64

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BAB V KESIMPULAN DAN SARAN
A. Kesimpulan .......................................................................................... 73
B. Saran..................................................................................................... 74
DAFTAR PUSTAKA
LAMPIRAN