Study Design. Exploratory study of regional muscle (P ⬍ 0.05). Comparing the sagittal balanced postures, the
activity in different postures. flat posture showed the least muscle activity (similar to
Objective. To detail the relationship between spinal the slump posture at most muscles examined).
curves and regional muscle activity. Conclusion. Discrete combinations of muscle activity
Summary of Background Data. Sagittal balanced spi- supported the 3 different sagittal balanced postures in
nal posture (C7 above S1 in the sagittal plane) is a goal for sitting, providing new detail for surgeons, researchers,
spinal surgery and conservative ergonomics. Three com- and therapists to distinguish between different sagittal
binations of thoracolumbar and lumbar spinal curves can balanced postures.
be considered sagittal balanced postures: (i) flat—at both Key words: lumbar spine, sitting, multifidus, extensor
regions, (ii) long lordosis—lordotic at both regions, and muscles, fine-wire electromyography. Spine 2009;34:
(iii) short lordosis—thoracic kyphosis and lumbar lordo- E208 –E214
sis. This study compares regional muscle activity be-
tween these 3 sagittal balanced postures in sitting, as well
as a slump posture. “Neutral upright sagittal spinal alignment” (sagittal bal-
Methods. Fine-wire electromyography (EMG) elec- ance) is a postural goal for surgical interventions and
trodes were inserted into the lumbar multifidus (deep and
superficial), iliocostalis (lateral and medial), longissimus
conservative ergonomic training, but the definition of
thoracis, and transversus abdominis in 14 healthy male “neutral upright sagittal spinal alignment” is vague. A
volunteers. Fine-wire or surface EMG electrodes were wide variety of thoracic and lumbar spinal curves satisfy
also used to record activity of the obliquus internus, a sagittal balance criterion of C7–S1 sagittal deviation
obliquus externus, and rectus abdominis muscles. Root ⬍50 mm (asymptomatic adults in standing),1,2 making it
mean square EMG amplitude in the flat, long lordosis,
difficult for surgeons, researchers, therapists, and patients
short lordosis, and slump sitting postures were normal-
ized to maximal voluntary contraction, and also to the to know if they are examining or achieving the same pos-
peak activity across the sitting postures. Muscle activity tural goal. In neutral upright spinal alignment, the spine’s
was compared between postures with a linear mixed propensity to bend, twist, and shear is managed by neuro-
model analysis. muscular control.3– 6 Despite the importance of neuromus-
Results. Of the extensor muscles, it was most notable
cular control to coordinate and protect the spine, little is
that activity of the deep and superficial fibers of lumbar
multifidus increased incrementally in the 3 sagittal bal- known of how thoracic and lumbar curves in sagittally
anced postures; flat, long lordosis, and short lordosis balanced postures influence regional muscle activity.
(P ⬍ 0.05). Of the abdominal muscles, obliquus internus Electromyography (EMG) studies have shown that
was more active in short lordosis than the other postures upright spinal postures in sitting require more extensor
muscle activity than kyphotic postures (slumped).7,8 A
From the *Centre of Clinical Research Excellence in Spinal Pain, Injury study of upright spinal posture in standing with surface
and Health, The University of Queensland, School of Health and Re- electrodes over paraspinal muscles from C4 –S2 showed
habilitation Sciences, Brisbane, Australia; †Department of Physiology,
Anatomy, and Genetics, University of Oxford, Oxford, United Kingdom; large intersubject variation in activity between regions of
and ‡Prince of Wales Medical Research Institute and School of Medical the spinal extensor muscles,9 but unfortunately the spi-
Sciences, The University of New South Wales, Sydney, Australia. nal curves that subjects used were not reported. A de-
Acknowledgment date: June 9, 2008. Revision date: August 26, 2008.
Acceptance date: September 8, 2008. scription of spinal curves that people commonly adopt in
The manuscript submitted does not contain information about medical standing has been provided by a recent radiographic
device(s)/drug(s). study of 160 asymptomatic adults in standing.10 The
Federal, institutional, and foundation funds were received in support of
this work. No benefits in any form have been or will be received from authors suggested that balanced sagittal spinal curves
a commercial party related directly or indirectly to the subject of this could be grouped into 4 different postures: (1) a kyphotic
manuscript. thoracolumbar region with only the lower lumbar seg-
Supported by the National Health and Medical Research Council of
Australia (to P.H.); The Nuffield Medical Research Fellowship from the ments in a lordotic curve, (2) hypokyphotic thoracic and
University of Oxford (to G.L.M.). Reimbursement of study partici- hypolordotic lumbar regions (flat), (3) Inflection of
pants was funded by the The Dorothy Hopkins Award. curves at the thoracolumbar region with a lordotic lum-
All procedures were approved by the University of Queensland Medi-
cal Research Ethics Committee, and written informed consent was bar curve (short lordosis), and (4) lordotic curves at tho-
obtained from all research subjects. racolumbar and lumbar regions (long lordosis).10 Few
Address correspondence and reprint requests to Andrew Claus, MPhty, studies have compared muscle activity between these
Division of Physiotherapy, School of Health and Rehabilitation Sci-
ences, The University of Queensland, St. Lucia, Queensland 4072, Aus- postures, but a recent surface EMG study11 examined 2
tralia; E-mail: a.claus1@uq.edu.au of the spinal curve combinations. One posture sought to
E208
Spinal Curves and Muscle Activity • Claus et al E209
tracking system with (Vicon, reflector position absolute error cated from Teflon-coated stainless steel wire (75-m diameter)
was 0.1 mm, position data and EMG recorded simultaneously) or surface electrodes (Table 1). The fine-wire electrodes had 1
using Nexus software (Vicon). Relative positions of surface mm of Teflon removed from the cut ends, were bent back to
markers have been validated with radiography for relative po- form hooks at ⬃1 and 2.5 mm from the ends, threaded into a
sitions of vertebrae, with a standard error of 4 mm at the hypodermic needle, and sterilized. With the subjects positioned
thoracolumbar region and 2 mm at the lumbar region.30 Lum- lying on the left side, the morphology of spinal extensor and the
bar surface markers have also been shown to accurately repre- abdominal muscles was imaged sonographically (8 –12 MHz
sent radiographic measures for change in vertebral flexion/ transducer, GE Logic 9), and hypodermic needles (0.50 ⫻ 70
extension.31 The boundary between thoracic and lumbar mm or 0.50 ⫻ 32 mm) with fine-wire electrodes were inserted
curves was defined as being located at the T10 vertebral seg- into the extensor and abdominal muscles on the subject’s right
ment for 2 reasons. Facet joint orientation32 and spinal curves side (Figure 2; Table 1). For the superficial abdominal muscles,
in standing10 can transition as proximally as T10. Sagittal an- subjects were offered either fine-wire or surface electrodes.
gles representing surface spinal curves at thoracolumbar and Pairs of surface electrodes (Ag/AgCl discs, 10 mm in diameter;
lumbar regions of the spine were measured between segments either Cleartrace, Conmed, NY, or Red Dot, 3 M Health Care
connecting T5–T10 and T10-L3 (thoracolumbar angle), Products, London, Canada were used) were placed in parallel
T10-L3 and L3-S2 (lumbar angle) (Figure 1),33 with kyphotic with fibers of the superficial abdominal muscles (20 mm inter-
angles described as positive, and lordotic angles as negative. electrode distance). A ground electrode was placed over the
Global sagittal balance was also measured with anterior dis- right iliac crest.
placement of T1 relative to S2, which was similar for the 3 EMG data were amplified 2000 ⫻ (Neurolog Digitimer,
upright sitting postures (Figure 1). UK) and data from 9 subjects were sampled at 2000 Hz
Measures of spinal curve are continuous variables, but to (Spike2.6, CED, Cambridge, UK). Due to error in data collec-
differentiate postures and categorize angles as lordotic, flat, or tion, data for 5 subjects were sampled at 100 Hz. Although part
kyphotic it was necessary to impose discreet limits for these of the EMG spectrum lies above 100 Hz, careful evaluation of
angles. The flat posture was used as a reference. When the 14 the EMG amplitude showed that between postures the 100 Hz
subjects performed 3 trials of the flat posture, the mean (range) data changed in a similar manner to the 2000 Hz data, so the
thoracolumbar angle was 2.3° (⫺4.9 to 5.5), and the mean 100 Hz data were retained in the analysis.
lumbar angle mean was ⫺0.2° (⫺5.5 to 4.4). On this basis,
spinal angles for the flat posture were defined as thoracolumbar Procedure
angles ⫺3.0° to 7.0°, and lumbar angles ⫺5.0° to 5.0°. Greater To achieve the required spinal curves, subjects sat on a stool
angles were categorized as kyphotic spinal curves, and lesser adjusted to the height of their popliteal crease. They were then
angles as lordotic spinal curves. Figure 1 shows angle data in shown pictures of each posture (similar to Figure 1) with verbal
each posture for all trials included in the study. description of the spinal curves required. For the flat, long
lordosis and short lordosis postures, manual guidance and
Electromyography feedback pertaining to the pelvis position and spinal curves
EMG activity of 9 regions of the spinal extensor and abdominal were provided. For the long and short lordosis postures, par-
muscles was recorded with bipolar fine-wire electrodes fabri- ticipants were taught to tilt the upper aspect of the sacrum
Spinal Curves and Muscle Activity • Claus et al E211
forward, sitting toward the front of their ischia and perineum, undertaken with Bonferroni adjustment for multiple compari-
similar to the pelvis position on a bicycle saddle.33 Sitting pos- sons. The level of significance was set at ␣ ⬍0.05.
tures were performed in random order for three 45-second
trials. Subjects were advised to breathe naturally, avoid talking, Results
and generally face forward during trials. Between trials, sub- Data normalized to MVC for each muscle and posture
jects stood briefly to minimize the effects of fatigue or task (mean and 95% CI) are shown in Table 2. In general, the
sequence.
deep and superficial fibers of multifidus and the longissi-
A series of 3 maximal voluntary contractions (MVC) for 3
seconds against manual resistance were recorded.34 In supine
mus thoracis muscle were the most active, with ⬎10%
lying, subjects flexed the trunk to recruit the rectus abdominis MVC in one of the postures. The Iliocostalis at T11 and
muscle, and rotated the trunk to the left for the obliquus exter- at L2, transversus abdominis, obliquus internus, and
nus muscle. In sitting, subjects performed a maximal forced obliquus externus muscles showed activity levels up to
expiratory maneuver for the obliquus internus and transversus 3% to 4% MVC, and rectus abdominis was active at
abdominis muscles. In prone lying, subjects extended the trunk ⬃1% MVC in the sitting postures.
to recruit the 5 spinal extensor muscles that were recorded. Comparisons between postures are shown in Figure 3
Activities at rest, in supine and in prone, were also recorded to for extensor muscles and Figure 4 for abdominal mus-
determine the amplitude of baseline activity/noise. cles, with EMG amplitude normalized to peak activity in
Data Processing sitting. For the deep and superficial fibers of the multifi-
Spinal curve measures from 3-dimensional tracking data were dus muscle, activity in the flat and slump postures were
exported and analyzed (Matlab 6, Mathworks) for the 3 trials similar (P ⫽ 1.00), but activity was greater in the long
in each posture. Trials in which spinal angles failed to achieve lordosis and greatest in the short lordosis posture (all
the required curve directions (Figure 1) were excluded, leaving comparisons P ⬍ 0.05). For iliocostalis at L2, activity in
data for 12 subjects for the flat and long lordosis postures, 13 the short lordosis posture was greater than flat and
subjects for short lordosis, and 10 subjects in the slump posture slump postures (P ⬍ 0.05), but other comparisons were
(slump data were excluded from 4 subjects who achieved a not different. The longissimus thoracis muscle was least
kyphotic curve at the thoracolumbar but not the lumbar angle).
active in the slump posture (P ⬍ 0.05), but other com-
EMG data were exported, a 5-second sample was selected
from each trial to avoid artifact in the EMG traces (assessor
parisons were not different. For the obliquus internus
blinded to posture), and root mean square amplitude was cal- muscle, the flat and long lordosis postures were similar
culated (Matlab 6, Mathworks) for each trial. Baseline root (P ⫽ 1.00), activity was least in slump, and activity was
mean square EMG amplitude at rest was subtracted from all greatest for the short lordosis posture (all comparisons P ⬍
trials (sitting posture and the MVC trials), and 2 separate nor-
malization procedures were used. To indicate the absolute am-
Table 2. EMG Results Normalized to MVC
plitude of EMG activity in the sitting postures and data were
expressed as a percentage of MVC. However, normalization of Mean % MVC (95% CI) in Each Posture
EMG activity to MVC has been shown to increase variability of
data in comparison with normalization to a submaximal Long Short
task.35 Hence, data were also expressed as a percentage of the Muscle Flat Lordosis Lordosis Slump
peak activity recorded in sitting.
Deep multifidus 2.8 (2.4) 10.7 (6.5) 16.8 (7.9) 3.3 (6.0)
Statistical Analysis Superficial multifidus 2.1 (1.6) 7.4 (5.4) 10.9 (5.2) 0.9 (1.0)
Iliocostalis L2 (lateral) 1.5 (1.1) 2.8 (2.4) 3.5 (2.3) 0.6 (0.5)
EMG amplitude of data normalized to peak activity recorded Iliocostalis T11 (medial) 1.4 (1.2) 2.4 (2.2) 3.0 (3.1) 0.5 (0.4)
in sitting for each muscle were compared between postures Longissimus thoracis 10.3 (5.0) 12.5 (9.1) 8.7 (4.6) 1.8 (1.5)
with a linear mixed model analysis (SPSS version 15, IL). Test Transversus abdominis 2.4 (1.5) 2.7 (1.4) 4.3 (3.3) 1.4 (1.5)
of fixed effects for the interaction of posture by EMG amplitude Obliquus internus 3.0 (1.4) 2.8 (1.5) 4.0 (1.9) 1.6 (1.4)
Obliquus externus 2.1 (1.4) 3.4 (2.2) 1.7 (1.2) 1.6 (1.4)
was significant (P ⬍ 0.001), so for each of the 9 muscles, pair-
Rectus abdominis 0.6 (0.4) 0.8 (0.5) 0.9 (0.8) 0.9 (1.0)
wise comparisons of EMG amplitude between postures were
E212 Spine • Volume 34 • Number 6 • 2009
of movement among a chain of mobile segments. The sustain. To sustain lordotic spinal curves in sitting might
incremental change in multifidus activity shown to occur be an unreasonable stress on the lumbar multifidus mus-
with change in thoracolumbar and lumbar curves may cles, contributing to fatigue or pain. Alternatively, lor-
represent a combination of these segmental and regional dotic sitting postures might maintain or aid rehabilita-
functions of the multifidus muscles. tion of the lumbar multifidus muscles. The advantages
The most notable result concerning abdominal muscle and disadvantages of specific sagittally balanced pos-
EMG was that obliquus internus was more active in tures warrant investigation.
short lordosis than in the other postures. Surface elec- The current results should be considered in light of
trodes were used in 7 subjects (activity from obliquus several factors. First, this was a study of a common,
internus and transversus abdominis) and the lower re- functional, and commonly problematic task, sitting
gion of abdominal wall is known to have greater postural without backrest support. It is uncertain whether the
activity of transversus abdominis.34 Thus, the contribu- muscle activity results would be comparable in standing
tion of transversus abdominis cannot be excluded. Mus- postures. Second, individuals with inherently kyphotic
cle activity ⬍5% MVC at obliquus internus, obliquus or lordotic lumbar curves (research participants were
externus, transversus abdominis, and iliocostalis adja- screened for ability to adopt all required spinal curves)
cent to L2 suggests that these muscles play a modest role may require greater or lesser activity than our partici-
in supporting the long lordosis and short lordosis pos- pants showed in the lordotic postures. Third, this was a
tures more than slump. study of “global sagittal balance” of the spine, as op-
A key reason for maintaining C7 over S1 is to mini- posed to “segmental sagittal balance,” which would re-
mize muscular effort to support the spine.38 – 40 Sagittal quire radiographic measures of segmental positions.50
imbalance in standing, with anterior displacement of C7 Fourth, aspects beyond the scope of this study include
relative to S2 ⬎50 mm occurs in kyphotic patients,2,38 the activity of other paraspinal muscles (such as quadra-
scoliotic patients, and can occur in asymptomatic popu- tus lumborum and psoas major) and gender differences.51
lations,41 especially with increasing age.42 If the objec- These limitations aside, the results of this study distin-
tive of an efficient posture is to balance the spine with guish 3 sagittally balanced postures by spinal curves and
minimal stress to articular and ligamentous systems, then associated muscle activity, provide new detail of multifi-
the flat posture was midway between the lumbar curves dus muscle function, and a basis to examine whether
in lordotic and slump postures. Although surface track- particular “neutral upright sagittal spinal alignment”
ing accurately represents changes in lumbar flexion and may be advantageous.
extension, there is evidence that radiographic measures
Conclusion
show larger angles of lordosis.31 Hence, flat surface mea-
sures may involve a small degree of lordosis at the verte- The results provide new detail to distinguish between
bral bodies. Furthermore, the flat posture demonstrated sagittally balanced postures. Subtle changes in thoraco-
the lowest muscle activity of the 3 upright postures, with lumbar and lumbar spinal curves in sitting are associated
only longissimus thoracis and obliquus internus muscles with varying magnitudes of muscle activity, particularly
more active than in the slump posture. Provided that in the deep and superficial regions of lumbar multifidus.
lumbar extension range is available for standing and The highest activity levels at multifidus and obliquus in-
gait, the flat posture may satisfy clinical descriptions of ternus abdominis muscles occurred in the short lordosis
sagittal balance and provide the most efficient mechani- posture. The lowest activity levels were observed at most
cal balance for the spine in sitting. muscles in the flat posture.
In contrast with flat, the short lordosis posture dem-
onstrated the highest levels of muscle activity, particu-
larly at the lumbar multifidus, with 16.8% (7.9) MVC. Key Points
This raises an important question, can people sustain the ● EMG of 9 spinal extensor and abdominal mus-
% MVC observed in the short lordosis sitting posture? cles was used to compare activity in 3 different sag-
Evidence to quantify endurance at specific extensor mus- ittal balanced sitting postures.
cles could not be found, but 5% MVC of the spinal ● Activity at the lumbar multifidus muscles ad-
extensor muscles (surface EMG) can be sustained for 30 justed with subtle changes of lumbar and thoraco-
minutes or more.43 At other regions of the body 10% lumbar spinal curves.
MVC is sustainable for an hour at triceps surae44 and ● The results provide basis to distinguish between
elbow flexors.45 Endurance at 20% MVC varies from 1 sagittal balanced spinal postures.
to 30 minutes at the elbow flexors45,46 and cranio-
cervical flexor muscles.47 Based on those data, sustained Acknowledgments
lordosis in sitting postures may exceed the endurance The authors thank Linda-Joy Lee, David MacDonald,
capacity of the lumbar multifidus muscle. For people Börje Rehn, and Ross Darnell for assistance in planning
whose function of the lumbar multifidus is compromised methods, data collection, and analysis for this study; and
after spinal pain, injury, or surgery,19,48,49 the long lor- Dorothy Hopkins award for financial assistance with re-
dosis and short lordosis postures could be even harder to imbursing research subjects.
E214 Spine • Volume 34 • Number 6 • 2009