Liquid/ Enteric

Brand Item Capsule Coated? Serving size Price

CostCo Kirkland Fish Oil Concentrate 400
Capsule No
1 capsule,
$9.69
Signature Softgels (Natural) 1000mg
Member's Mark Regular
Sam's Club Strength Fish Oil 1000mg. 1 capsule,
Capsule Yes $9.98
Member's Mark 300mg Total OMEGA-3, 350 1000mg
Extra Strength Fish Oil
softgels
Sundown Naturals 1200mg with Natural
Triple Strength Omega-
Omega-3 Fish Capsule No 2 softgels $11.00
3 1 capsule,
Puritan's Pride Oil, 1360mg. 950mg Capsule unknown $40.00
EPA/DHA, 60 Oil
Softgels per 11360mg
capsule,
NatureMade Omega3 Fish Capsule No
1200 mg
$15.39
CostCo Kirkland Enteric Coated Fish Oil 1 capsule,
Capsule Yes $16.49
Signature Concentrate 1400mg

Nsi Nsi liquid from vitacost.com Liquid N/A 2 teaspoons $16.99

Jarrow's
(incomplete entry) 1 capsule $21.00
Member's Mark Triple
Sam's Club 1 capsule,
Strength Fish Oil, 1290mg. Capsule Yes $18.84
Member's Mark 1400mg
900mg Total OMEGA-3

NOW Foods Ultra Omega-3 Capsule Yes 1 capsule $19.19

Member's Mark Double

Sam's Club 1 capsule,
Strength OMEGA-3 Fish Oil, Capsule Yes $12.87
Member's Mark 1290mg
600mg EPA/DHA
Liquid Omega-3, Deep Sea
Nature's Answer Fish Oil EPA/DHA, Natural Liquid N/A 1 teaspoon $17.95
Orange Flavor
NSI Mega EFA® Omega-3
Nsi EPA & DHA -- 2126 mg - 240 Capsule unknown 2 capsules $21.99
Softgels

Kroger Heart Health Natural

Kroger Heart Health Fish Oil with Omega-3 Fatty Capsule No 2 Softgels $8.29
Acids 180 Softgels

NOW Foods Omega 3 Fish Oil Liquid N/A 1 teaspoon $19.00

Molecularly distilled Omega 3

Trader Joe's fish oil capsules, 90 softgels Capsule No
1 capsule,
$8.99
Odorless 1200mg each
1200mg
Standard Omega 3 fish oil
1 capsule,
Trader Joe's capsules, 90 softgels 1100mg Capsule No
1100mg
$7.99
each
Carlson Laboratories - The
Carlson Very Finest Fish Oil - Lemon, Liquid N/A 1 teaspoon $23.45
16.9 fl oz

Nature's Bounty Omega-3, Omega-6 Fish Oil Capsule No 1 Softgel $13.99

 Carlson Laboratories -
Carlson (Cod Liver) Norwegian Cod Liver Oil - Liquid N/A 1 teaspoon $24.37
Lemon, 16.8 fl oz
Ascenta, Nutra Sea HP Fish
Ascenta Oil, EPA DHA, Concentrated Liquid N/A 1 teaspoon $27.00
Formula, Lemon Zest, 200 ml

Cooper Complete Advanced Omega 3 Capsule No 2 Capsules $14.25

Arctic-D Cod Liver Oil-Lemon,

Nordic Naturals 8 fl oz liquid
Liquid N/A 1 teaspoon $21.21

Ascenta, Nutra Sea HP Fish

Ascenta Oil, EPA DHA, 120 Capsules
Capsule No 4 capsules $27.00

Premier Quantum Norwegian

Premier Quantum Cod Liver Oil - Liquid - 8 oz.
Liquid N/A 0.5 teaspoon $22.90

Zone Labs Omega|Rx Capsule No 4 capsules $50.95

Old-fashioned Blue Ice

Dr. Ron's Fermented High-Vitamin Cod Liquid N/A 1ml $56.90
Liver Oil
Price per Price per Price per Price per Total mg
1000mg 30 days, 30 days, 30 days, mg DHA mg EPA DHA/EPA
total @ 2.5g @ 5g per @ per per per Total
DHA/EPA per day day 15g/day serving serving serving servings

$0.08 $6.06 $12.11 $36.34 unknown unknown 300 400

$0.10 $7.13 $14.26 $42.77 unknown unknown 300 350

$0.10 $7.64 $15.28 $45.83 unknown unknown 720 150

$0.10 $7.52 $15.04 $45.11 unknown unknown 950 420
$0.11 $8.55 $17.10 $51.30 144 216 360 375

$0.13 $10.05 $20.09 $60.27 274 410 684 180

$0.14 $10.26 $20.52 $61.56 966 1518 2484 50

$0.14 $10.42 $20.83 $62.50 210 420 630 240

$0.14 $10.47 $20.93 $62.80 unknown unknown 900 150

$0.14 $10.66 $21.32 $63.97 250 500 750 180

$0.14 $10.73 $21.45 $64.35 240 360 600 150

$0.14 $10.79 $21.57 $64.72 500 800 1300 96

$0.15 $11.45 $22.91 $68.72 400 800 1200 120

$0.15 $11.51 $23.03 $69.08 240 360 600 90

$0.16 $11.73 $23.46 $70.37 475 740 1215 100

$0.17 $12.49 $24.97 $74.92 200 400 600 90

$0.18 $13.32 $26.63 $79.90 200 300 500 90

$0.18 $13.53 $27.06 $81.17 800 500 1300 100

$0.22 $16.19 $32.38 $97.15 unknown unknown 360 180

$0.25 $18.89 $37.78 $113.33 500 460 960 100.8

$0.34 $25.31 $50.63 $151.88 500 1500 2000 40

$0.40 $29.69 $59.38 $178.13 200 1000 1200 30

$0.43 $32.02 $64.04 $192.12 625 410 1035 48

$0.45 $33.75 $67.50 $202.50 500 1500 2000 30

$0.56 $41.80 $83.60 $250.80 253 175 428 96

$0.71 $53.07 $106.15 $318.44 800 1600 2400 30

$1.12 $83.75 $167.50 $502.50 75 140 215 237

Notes

Product information states "Omega 3 Fatty Acids (EPA/DHA and other Omega 3) 300 mg"--so the total figure of DHA/EPA
than 300mg if they are counting ALA in the total

Supplement Facts notes "Total Omega-3 Fatty Acids 300mg"--so the total may be less than that if they are counting ALA in
The Double Strength version, however, provides numbers for DHA and EPA and does not seem to contain any ALA
Price is the buy one get one free price which comes and goes.
Price for 5 bottles @ buy 2 get 3 free price
Price does not include shipping ($4.95)

$3 Coupon 10/15-11/1/09, brings price per 1000 mg DHA/EPA to $0.106

http://a2.slickdeals.net/attachment.php?attachmentid=268640&d=1255045729. Brand recommended by Robb Wolf.

Price does not include shipping ($4.99 flat rate)

Supplement Facts notes "Total Omega-3 Fatty Acids 1,400mg"--so the total may be less than that if they are counting ALA
The Double Strength version, however, provides numbers for DHA and EPA and does not seem to contain any ALA

Free shipping at vitaglo.com when over $50

iherb.com, free shipping over $40

Price does not include shipping ($4.99 flat rate)

"This softgel product is formulated to release its contents within 45 minutes"; Ingredients: Fish oil concentrate, Gelatin, Gly
Contains: sardines, anchovies, clupea, salmon, soy; no preservatives, no artificial color

Free shipping at vitaglo.com when over $50

Supplement Facts note 'Fish body oils (marine lipid concentrate) 1200mg provides EPA 400mg, DHA 200mg' Other ingred
Glycerin, Water, Antioxident blend(canola oil, natural flavor, tocopherol(soy), sunflower oil, citric acid) Contains anchovies
Supplement Facts note 'Fish body oils (marine lipid concentrate) 1100mg provides EPA 300mg, DHA 200mg' Other ingred
Glycerin, Water, Antioxident blend (canola oil, natural flavor, tocopherol (soy), sunflower oil, citric acid) Contains anchovies
sardines.

Price includes $0.99 shipping. Also contains 300mg "other omega-3 fatty acids".

Sometimes on sale at Kroger for buy one get one free.

Price includes $0.99 shipping. Positive reviews for lemon taste. At time of writing, the 16.8oz bottle was about $10 cheape
500ml bottle, even though they're essentially the same size.

Includes 300mg "Other Omega-3 Fatty Acids" meaning ALA. Available through Frank E. Morel on the CrossFit Discussion
him a PM

This stuff is fantastic. The Cooper Center is very well respected within the medical community, especially in Dallas, Tx. Dis
put Dr. Sear's fish oil to shame: "The omega-3 oil is specially processed to provide the purest omega-3 fatty acids available
guaranteed levels of less than 10 parts-per-billion polychlorinated biphenyl (PCB) and 1 part-per-billion mercury."

Bottle claims 1260mg of total omega-3, but that includes 225mg of ALA.

Includes 300mg "Other Omega-3 Fatty Acids" meaning ALA. Available through Frank E. Morel on the CrossFit Discussion
him a PM

Price includes $5.95 shipping:

Price includes $8.95 shipping. Their website claims a serving size = half teaspoon, but the math didn't work out, so I did th
Where to buy

In Store and http://www.costco.com/Browse/Product.aspx?Prodid=11072245

In Store

Kroger
http://www.puritan.com/fish-oils-056/triple-strength-omega-3-fish-oil-
1360-mg-016105

In Store

http://www.vitacost.com/NSI-Liquid-Purified-Fish-Oil-Omega-3-EPA-
DHA-NEW-IMPROVED-TASTE-FLAVOR

In Store

http://www.vitaglo.com/1662.html

In Store

http://www.iherb.com/Liquid-Omega-3-Deep-Sea-Fish-Oil-EPA-DHA-
Natural-Orange-Flavor-16-fl-oz-480-ml/7908

http://www.vitacost.com/NSI-Mega-EFA-Omega-3-EPA-DHA-2126-
mg-240-Softgels

In store

http://www.vitaglo.com/1660.html

In Store

In Store

http://www.amazon.com/Carlson-Laboratories-Finest-Flavor-liquid/dp/B0001VKNSM/

Kroger
http://www.amazon.com/Carlson-Laboratories-Norwegian-Liver-Lemon/dp/B00013YXC2/

http://board.crossfit.com/member.php?u=10993

http://www.coopercomplete.com/store/detail/179.php

http://www.amazon.com/Nordic-Naturals-Arctic-D-Oil-Lemon-liquid/dp/B000HOH4US/

http://board.crossfit.com/member.php?u=10993

http://www.radiantlifecatalog.com/product/441/healthy-fats-oils

http://www.zonediet.com/shop/tabid/155/c-3-omega-3-concentrates.aspx

http://www.drrons.com/fermented-blue-ice-cod-liver-oil.htm#liquids
 Liquid/ Enteric
Brand Item Capsule Coated? Serving size
CostCo Kirkland Fish Oil Concentrate 400 Softgels
Capsule No
1 capsule,
Signature (Natural) 1000mg
Member's Mark Regular Strength
Sam's Club 1 capsule,
Fish Oil 1000mg. 300mg Total Capsule Yes
Member's Mark 1000mg
OMEGA-3, 350 softgels

1 capsule,
NatureMade Omega3 Fish Oil Capsule No
1200 mg

CostCo Kirkland Enteric Coated Fish Oil

Capsule Yes
1 capsule,
Signature Concentrate 1400mg

Nsi Nsi liquid from vitacost.com Liquid N/A 2 teaspoons

Sam's Club Member's Mark Triple Strength Fish 1 capsule,

Capsule Yes
Member's Mark Oil, 1290mg. 900mg Total OMEGA-3 1400mg

NOW Foods Ultra Omega-3 Capsule Yes 1 capsule

Member's Mark Double Strength

Sam's Club 1 capsule,
OMEGA-3 Fish Oil, 600mg Capsule Yes
Member's Mark EPA/DHA
1290mg

Standard Omega 3 fish oil 1 capsule,

Trader Joe's capsules, 90 softgels 1200mg each
Capsule unknown
1200mg

NSI Mega EFA® Omega-3 EPA &

Nsi DHA -- 2126 mg - 240 Softgels
Capsule unknown 2 capsules

NOW Foods Omega 3 Fish Oil Liquid N/A 1 teaspoon

Molecularly distilled Omega 3 fish

Trader Joe's oil capsules, 90 softgels 1200mg Capsule unknown
1 capsule,
Odorless each
1200mg

Carlson Laboratories - The Very

Carlson Finest Fish Oil - Lemon, 16.9 fl oz
Liquid N/A 1 teaspoon

Carlson Laboratories - Norwegian

Carlson (Cod Liver) Cod Liver Oil - Lemon, 16.8 fl oz Liquid N/A 1 teaspoon

Ascenta, Nutra Sea HP Fish Oil,

Ascenta EPA DHA, Concentrated Formula, Liquid N/A 1 teaspoon
Lemon Zest, 200 ml
Arctic-D Cod Liver Oil-Lemon, 8 fl
Nordic Naturals oz liquid
Liquid N/A 1 teaspoon

Ascenta, Nutra Sea HP Fish Oil,

Ascenta EPA DHA, 120 Capsules
Capsule No 4 capsules
 Premier Quantum Norwegian Cod
Premier Quantum Liver Oil - Liquid - 8 oz.
Liquid N/A 0.5 teaspoon

Zone Labs Omega|Rx Capsule No 4 capsules

Old-fashioned Blue Ice Fermented

Dr. Ron's High-Vitamin Cod Liver Oil
Liquid N/A 1ml
 Price per Price per Price per Price per Total mg
1000mg 30 days, 30 days, 30 days, mg DHA mg EPA DHA/EPA
total @ 2.5g @ 5g per @ per per per Total
Price DHA/EPA per day day 15g/day serving serving serving servings

$9.69 $0.08 $6.06 $12.11 $36.34 unknown unknown 300 400

$9.98 $0.10 $7.13 $14.26 $42.77 unknown unknown 300 350

$15.39 $0.11 $8.55 $17.10 $51.30 144 216 360 375

$16.49 $0.13 $10.05 $20.09 $60.27 274 410 684 180

$16.99 $0.14 $10.26 $20.52 $61.56 966 1518 2484 50

$18.84 $0.14 $10.47 $20.93 $62.80 unknown unknown 900 150

$19.19 $0.14 $10.66 $21.32 $63.97 250 500 750 180

$12.87 $0.14 $10.73 $21.45 $64.35 240 360 600 150

$7.99 $0.15 $11.10 $22.19 $66.58 200 400 600 90

$21.99 $0.15 $11.45 $22.91 $68.72 400 800 1200 120

$19.00 $0.16 $11.73 $23.46 $70.37 475 740 1215 100

$8.99 $0.17 $12.49 $24.97 $74.92 200 400 600 90

$23.45 $0.18 $13.53 $27.06 $81.17 800 500 1300 100

$24.37 $0.25 $18.89 $37.78 $113.33 500 460 960 100.8

$27.00 $0.34 $25.31 $50.63 $151.88 500 1500 2000 40

$21.21 $0.43 $32.02 $64.04 $192.12 625 410 1035 48

$27.00 $0.45 $33.75 $67.50 $202.50 500 1500 2000 30

$22.90 $0.56 $41.80 $83.60 $250.80 253 175 428 96

$50.95 $0.71 $53.25 $106.50 $319.50 800 1600 2400 30

$56.90 $1.12 $83.75 $167.50 $502.50 75 140 215 237

Notes

Product information states "Omega 3 Fatty Acids (EPA/DHA and other Omega 3) 300 mg"--so
the total figure of DHA/EPA may be less than 300mg if they are counting ALA in the total
Supplement Facts notes "Total Omega-3 Fatty Acids 300mg"--so the total may be less than that
if they are counting ALA in the total. The Double Strength version, however, provides numbers
for DHA and EPA and does not seem to contain any ALA

$3 off available to Costco members through 10/4/09, brings price per 1000mg to $0.09

Price does not include shipping ($4.99 flat rate)

Supplement Facts notes "Total Omega-3 Fatty Acids 1,400mg"--so the total may be less than
that if they are counting ALA in the total. The Double Strength version, however, provides
numbers for DHA and EPA and does not seem to contain any ALA

Free shipping at vitaglo.com when over $50

Supplement Facts note 'Fish body oils (marine lipid concentrate) 1200mg provides EPA 400mg,
DHA 200mg' Other ingredients: Gelatin, Glycerin, Water, Antioxident blend(canola oil, natural
flavor, tocopherol(soy), sunflower oil, citric acid) Contains anchovies and sardines.

Price does not include shipping ($4.99 flat rate)

Free shipping at vitaglo.com when over $50

Supplement Facts note 'Fish body oils (marine lipid concentrate) 1200mg provides EPA 400mg,
DHA 200mg' Other ingredients: Gelatin, Glycerin, Water, Antioxident blend(canola oil, natural
flavor, tocopherol(soy), sunflower oil, citric acid) Contains anchovies and sardines.

Price includes $0.99 shipping. Also contains 300mg "other omega-3 fatty acids".

Price includes $0.99 shipping. Positive reviews for lemon taste. At time of writing, the 16.8oz
bottle was about $10 cheaper than the 500ml bottle, even though they're essentially the same
size.
Includes 300mg "Other Omega-3 Fatty Acids" meaning ALA. Available through Frank E. Morel
on the CrossFit Discussion Board. Send him a PM

Bottle claims 1260mg of total omega-3, but that includes 225mg of ALA.

Includes 300mg "Other Omega-3 Fatty Acids" meaning ALA. Available through Frank E. Morel
on the CrossFit Discussion Board. Send him a PM
Price includes $5.95 shipping:

Price includes $8.95 shipping. Their website claims a serving size = half teaspoon, but the math
didn't work out, so I did the math per ml
Where to buy

In Store

In Store

In Store

http://www.vitacost.com/NSI-Liquid-Purified-Fish-Oil-Omega-3-EPA-DHA-NEW-IMPROVED-
TASTE-FLAVOR

In Store

http://www.vitaglo.com/1662.html

In Store

In Store

http://www.vitacost.com/NSI-Mega-EFA-Omega-3-EPA-DHA-2126-mg-240-Softgels

http://www.vitaglo.com/1660.html

In Store

http://www.amazon.com/Carlson-Laboratories-Finest-Flavor-liquid/dp/B0001VKNSM/

http://www.amazon.com/Carlson-Laboratories-Norwegian-Liver-Lemon/dp/B00013YXC2/

http://board.crossfit.com/member.php?u=10993

http://www.amazon.com/Nordic-Naturals-Arctic-D-Oil-Lemon-liquid/dp/B000HOH4US/

http://board.crossfit.com/member.php?u=10993
http://www.radiantlifecatalog.com/product/441/healthy-fats-oils

http://www.zonediet.com/shop/tabid/155/c-3-omega-3-concentrates.aspx

http://www.drrons.com/fermented-blue-ice-cod-liver-oil.htm#liquids