1 Unki Tasviro Ko Seene Se Laga Lete Hai, Is Tarah Judai Ka Gam

Mita Dete Hai, Kisi Tara Kabhi Unka Zikr Ho Jaye To, Bheegi Palko
Ko Juka Lete Hai.

2 Ai meri zindagi yu mujhse daga na kar, Use bhul kar zinda rahu ye
dua na kar, Koi dekhta hai use to hoti hai taqleef, Ai hawa tu bhi use
chua na kar.

3 Karte Rahe Intezaar Har Ghari, A Dil Humne Ye Kaya Kho Diya
Uth Gaya Yakeen Wafa Se, Jaane Tumne Wo Waada Kyon Kiya Suraj
Nei Hansna Aur Taaron Nei Muskuranaa Chhor Diya Aag Thee Dil
Mei Mohabaat Ki, Usney Bee Ab Jalna Chhor Diya

4 Woh Ek Lafz Ki Khushboo Na Rakh Sake Mehfooz Hum Unke

Haath Sari Kitaab Kya Dete

5 Intezaar Ke Lamhe Sholey Mein Badalne Lage Hain, Hum Unka

Intezaar Karne Lage Hain, Woh Aayi Nahi Abhi Tak Samay Bahot Ho
Gaya Hain, Ab To Hum Ghadi Se Bhi Sharminda Ho Gaye Hain

6 Unki Tasviro Ko Seene Se Laga Lete Hai, Is Tarah Judai Ka Gam

Mita Dete Hai, Kisi Tara Kabhi Unka Zikr Ho Jaye To, Bheegi Palko
Ko Juka Lete Hai.

7 Din Tere Khayal Mein Gujar Jata Hai, Raat Ko Bhi Khayal Tera He
Aata Hai. Kabhi Ye Khayal Is Tarah Bad Jaata Hai Ki Aaine Mein Bhi
Tera Chehra Nazar Aata Hai.

8 Itna Kuch Khoya Ki Hume Paana Na Aaya, Pyar Kiya To Jatana Na

Aaya. Aa Gaye Is Dil Mein Pehli Hi Nazar Mein Who, Kasoor
Humara Tha Jo Hume Unke Dil Mein Samana Na Aaya.

9 Hum Na Hote To, Kisi Aur Ke Charche Hote, Na Hota Jo Yeh Ishq,
To Koi Aur Gham Ke Bahaane Hote

10 Raat Gumsum Hai Magar Chan Khamosh Nahi, Kaise Keh Du Aaj
Fir Hosh Nahi. Aisa Duba Teri Aakho Ki Gehrai Main, Haath Mein
Jam Hai Magar Pine Ka Hosh Nahi.
11 Sirf Tum Hi Ho Zindagi Main Par Main Tumhe Pa Nahi Sakta,
Rahega Dukh Hamesha Tumhe Na Pane Ka. Par Apni Khushi Ke Liye
Tumhe Rula Nahi Sakta.

12 Kuch Bata Pichle Paher Khuwaab Main Aane Wale Kab Woh Din
Aayenge Phir Humko Milane Wale

13 Kuch Jane Kuch Pahchane ,Kuch Anjane Se Log Miley, Shayed

Main Deewana Mujhko Deeewane Se Log Miley.

14 Hum Wo Nai Jo Bhul Jaya Karte Hai, Hum Wo Hai Jo Nibhaya

Karte Hai, Dur Rehke Milna Shyad Mushkil Ho, Par Yad Banke
Sason Me Bus Jaya Karte Hai.

15 Har Waqt Muskurana Fitrat Hai Hamari, Aap Yuhin Khush Rahe
Hasrat Hai Hamari, Aap Ko Hum Yaad Aaye Na Aaye, Aapko Yad
Karna Aadat Hai Hamari

16 Tez Dhadkanoon Ko Sunkar Bhi Tumhe Pyar Ki Khabar Nahi

Hoti.... Kya Mehsoos Karoge Tum Dil Ka Dard, Dil Ke Tutne Ki To
Awaaz Bhi Nahi Hoti....

17 Dard Mein Dil Ke Muskarane Se Yaad Aaye Kuch Log Purane Se

Main To Do Kadam Bhi Nahi Chal Sakta Tu He Aaja Kisi Bahane Se

18 Meri Chaahat Pe Tum Humesha Bharosha Rakhana, Ey Khuda

Mere Mehboob Ko Sada Salamat Rakhana, Tere Sapnoko Sanwar Ne
Hum Jaroor Aayenge, Bas Aankho Me Humara Intezaar Rakhana

19 Sitaro Ko Ankho Me Mahefus Rakhna Bahot Lambi Raat Hi Raat

Hogi....... Musafir Ho Tum Bhi, Musafir He Ham Bhi Kahi Kisi Mod
Pe Phir Mulakat Hogi.....

20 Youn Badi Der Se Paimaana Liye Betha Hu, Koi Dekhe To Ye

Samjhe K Piye Betha Hu.... Zindagi Bhar K Liye Ruth K Jaane Wale,
Mein Abhi Tak Teri Tasveer Liye Bhetha Hu....

21 Jinki Tamanna Dil Mein Thi, Judai Ab Hum Unki Sehte Hain,
Fursat Nahi Unhe Humse Baat Karne Ki, Is Liye Hum Har Waqt
Khamosh Se Rehte Hain
22 Veeran Hai Dil, Tanhaaiyon Ki Bahar Hai Tere Yandon Ke Kanty,
Bas Yahi Kuch Ab Sath Hai Tum Gai Sath Mai Chale Gai Hai Najare
Najaro Mai Bas Ab Sirf Tera Intzaar Hai

23 Gam Bade Aate Hain..Katil Ki Nighaahon Ki Tarah, Tum Chupa

Lo Mujhe Ae Dost Mujhe Gunaahon Ki Tarah

24 Aap Har Manzil Ko Mushkil Samjhate Hai, Hum Har Mushkil Ko

Manzil Samjhate Hai, Bada Fark Hai Aapke Or Humare Nazriye
Mein, Aap Dil Ko Dard Or Hum Dard Ko Dil Samjhate Hai.

25 Esa Na Tha Ki Aaine Ke Aage,Hamne Khud Ko Kabhi Savara Na

Tha !! Esa Bhi Na Tha Ki Bhari Duniya Main,Mera Koi Sahara Na Tha
!! Per Hum Jiske Ho Chuke He Dilo Jaan Se,Afsos Vo Hamara Na Tha
!!

26 Na Milne Ki Khushi Na Bichhed Ne Ka Gam, Na Udaas Na Tanha

Hai Hum. Kaise Kahe Kaise Hai Hum.... Bas Aapke Bina Akele Hai
Hum....

27 Ansuo Se Palak Bhigo Leta Tha.., Yaad Teri Ati Thi To Ro Leta
Thha..... Socha Tha Ke Bhoola Du Tujhey Mager, Har Baar Faisla
Badal Deta Tha....

28 Wafa Karne Ka Wada To Hum Bhi Naa Kar Paayenge, Magar Yeh
Jaroor Kahte Hai Ki Bewfai Naa Hogi Humse...

29 Yaad Karta Hoon Tumhe Yaad Aati Hi Nai Kaise Aayae Woh
Cheez Jo Jaati Hi Nahi

30 Na Samjha Meri Mohobbat Ko Tune, Na Samjhi Gayi Teri Wafa

Mujhse... Gila Na Kiyaa Tha Kabhi Bhi Humne, Ab Kyaa Karenge
Shikaayat Tujhse...

B-204, Master Mind III,Royal Palms,

Aarey Milk Colony,Goregaon (East),
Mumbai – 400 065,INDIA.
Telephone : +91 22 2879 46 46
Fax : +91 22 2879 46 50

E-mail : sales@pxlsoft.com

Ms Amy

Eight foods that make you a Macho Man

Did you know that eating spinach every day is a must if you entertain dreams of
becoming that hunk over whom girls swoon?
No, we are not asking you to believe all that comic character Popeye does after popping
his can of spinach. Research suggests that spinach is the ultimte sexual enhancer besides
being an aid to muscle growth, a healthy heart, strong bones and Vision 20-20.

It is the ultimate man's food and is a builder of bulging biceps. This source of plant based
Omega-3s and folate - proteins that reduce heart disease, stroke and osteoporosis - also
enhances blood flow into the penis and also helps fight age related muscular degenration.

In additon to spinach, there are seven other dishes that should be a part of a man's
everyday diet. Here is what macho men should be gulping down on a daily basis...

Yogurt: Though its origination is shrouded in time, Yogurt is a must-have for all men.
The fermentation results in mushrooming of probiotic organisms that reinforce the good
bacteria in the body and bolsters the immune system.

Tomatoes: Tomatoes are rich in an antioxidant known as lycopene which reduces the
risk of cancer in the bladder, lungs, prostate, skin and stomach besides cutting down the
chances of diseases related to the coronary artery. So, start knocking off eight to ten
tomatoes per day.

Carrots: Having half-a-cup of carrot juice a day helps reduce cancer risk to a wide range
of body parts besides cutting down the severity of inflammatory diseases like asthma and
rheumatoid arthritis. Carrots contain carotenoids that are fat-soluble compounds.
Blueberry: These fruit boast of an abundant supply of antioxidants that help prevent
diabetes, cancer, memory disorders besides boosting cardiovascular health. This fruit, rich
in fibre and Vitamins A and C can be a regular diet for everyone. Six to eight pieces a day
is good enough.

Black Beans: If you want strong and healthy muscles, a sharp brain and a healthy heart,
take half a cup of black beans a day. The anthocyanins present in these beans, as
opposed to other varieties, help improve brain function while keeping the body healthy
and strong.

Walnuts: This dry fruit contains Omega-3s, polyphenols and muscle building protein in
abundance. So, if you want a single ingredient that helps maintain a healthy heart,
guards against asthama and helps build muscles, then have five to six walnuts every day,
especially as a post-workout snack.

Oats: The Food and Drug Administration of the United States gave its seal of approval to
Oats as a health food because of its soluble fibre content. This lowers the risk of heart
ailments and you need not have any concern about the presence of carbs as release of
these sugars are slowed by the fibre. Take half a cup of oats per day.

Grooming tips for men

Can’t remember the last time you paid attention to your skin and hair? Do you
still use the bar of soap you bathe with for your face too? Do you use
deodorants only when you are going out on a date? Does your back resemble a
Braille script? If you’ve answered yes to even one of these questions, then all
we need to tell you is wake up and smell the moisturiser!
-By Sugatha Menon, India Syndicate

1.Body odour: No it’s not macho to smell of perspiration. Having body odour in this day
and age is nothing short of a cardinal sin! And remember research says that most women
are turned off by body odour, so at least for the sake of the woman who is close to you,
every which way, pick up a good quality deodorant and use it EVERY day, don’t save it for
special occasions only. And it would add to the cause if you made it a habit of bathing
twice a day. Bathing before hitting the bed will solve a lot of issues for you, your partner
and the people around you.

2.Hair apparent: Another thing women love about men is utterly touchable hair. Well
groomed hair says a lot about you as an individual. You don’t have to pick up all the
fancy hair care products available in the market for your hair to look ‘touchable’, all you
need to add to your grooming kit is a good anti-dandruff shampoo, a conditioner and a
hair gel (for special occasions)

3.Mositurers: No, don’t eye your wife’s dressing table, you can pick up moisturisers that
are specifically made for you. There are plenty of men’s moisturisers out there that are
fortified with special vitamins and ingredients that combat everything from dark spots to
wrinkles to dryness. Get one today.

4.Neat nails: Keep your finger and toe nails well trimmed. Please refrain from growing
your nails, it’s the ugliest sight in the world, a man with long nails. Keep your nails short
and cut straight. The next time you go to your salon for a haircut, try out a manicure.
Don’t feel shy, lots of men get manicures and pedicures done and are happier about it as
they know that women pay attention to all these details!

5.Skin care: Is your skin prone to acne? If so, then its time you switched to a medicated
face wash, and included scrubbing as part of your regular grooming routine. Don’t use
your soap bar for your face. Medicated face washes or face washes with natural
ingredients will ensure a healthy skin. Similarly take care of your skin on other parts of
your body too, a prickly back will make your partner recoil from touching you!

6.Fresh and clean breath: Now we don’t mean that you should smell like a peppermint
factory every time you open your mouth, but gargle with a mouthwash before you step
out of home, especially if you’ve had a late night boozing session. Keeping a pack of
sugar free chewing gum will also help, but please ensure that you don’t chew one stick
for the rest of the day!

7.Smooth skin: Stubble is okay if you aren’t getting too intimate. Women prefer smooth
cheeks and also soft hands, rough and calloused hands and feet are a complete no-no!
8.Chapped lips: Just because you are a man doesn’t mean you can get away with
chapped lips. Dry and chapped lips will not only not get you any kisses, it will also earn
you uncomplimentary remarks. Brush off dead and dry skin off your lips with a brush and
apply a light film of Vaseline every night.

9.Trim stray hair: If you have hair sticking out of your ears, nose or through your shirt,
trim them regularly, No woman should ever see it! And also ensure that the back of your
neck is also devoid of unseemly hair cut rash. Keep a tweezer handy to pluck out stray
eyebrow hair, and if you have eyebrows that meet, make that appointment with a salon
today!

Zindagi aisi ho jo jine ko majboor kare;

Rahein aisi ho jo chalne ko majboor kare;
Khushboo kabhi dosti ki kam na ho;
Dosti aisi ho jo milne ko majboor kare.
dosti main dost dost ka khuda hota hai,
mehsoosh tab hota hai jab dost dost se juda hota hai,
tum milo na milo koi gum nahin ,
bas baat karo yeh kam nahi,
dosti main dhokha de vo hum nahin,
apni dosti rang de basnti se kam nahi.
Dil Ki Aawaj Ko Izhar Kahate Hai,
Jhuki Nigaho Ko Ekrar Kahte Hai,
Sirf ''Jatane'' Ka Nam Ishq Nahi,
Kisi Ki Yaado Me Jeene Ko Bhi Pyar
Kahate Hai.
Mann hi sab kuch hai
Tann kuch bhi nahin
Mann hi sab kuch hai
Tann kuch bhi nahin
Aasmano mein so jayega
Dastano mein kho jayega
Tann kisi roz ban kar dhua
In havavo ka ho jayega
mohabbat se nahi to nafrat se hi sahi..
kabhi to lijiye aap mera naam hi sahi

har pehloo-e-khushi-o-ranj dekh liya..

duniya mein chaar roz kayaam hi sahi
de de saaqiya kuch dil behlaane ko..
bharaa nahin to khaali jaam hi sahi
jo zubaani aapki hai sar aankhon pe hai..
agar nahi lafz-e-inaayat dushnaam hi sahi
maana aapne rakeeb ke naam zindagi kar di...
mere hisse mein bhi kuch ho, ek shaam hi sahi

aaye hai to kuch batlaake jaaiye saahib..

apna pata nahi to apna naam hi sahi

bas ek teri mohabbat ke liye banaa hai woh..

tera "Muztar" izzatwala nahi badnaam hi sahi
Wo to majborioon main lipti hain
Apney shiddat bharey khyaloon main
Apney ander chhupi ek aurat main
Wo hamesha hi darti rehti hain
Na to jeeti hain na to marti hain
Larkiyaan bewafaa nahi hoti
Per Hamesha hi darti rehti hain
Apne reeti or rawajoon se
Any waley naye azaboon se
Zardurat main khily ghulaboon se
Pyaar kerti hain or chhupati hain
Larkiyaan Bewafaa nahi hot
Kyuon ki majborioon main lepti hain
Or her lamha darti rehti hain
Apney pyaar se apney saye se
Apney rishton se dil ki dharkan se
Apni khowahish se apni kushioon se
Larkiyaan Bewafaa nahi hoti !!!
Pyaar kamjor dil se kiya nahi ja sakta,
Zeher Dushman se liya nahi ja sakta,
Dil mein basi hai ulfat jis pyar ki
us ke bina jiya nahi ja sakta.
Saath rehte rehte yuhin waqt guzar jayega
Door hone ke baad kaun kise yaad aayega
Jee lo ye pal jab humsath hai
kal ka kya pata, waqt kahan le jayega
Dosti achchi ho toh rang laati hai,
Dosti gehri ho toh sabko bhaati hai,
Dosti naadaan ho toh toot jaati hai,
Par agar dosti apne jaisi ho�.
�. Toh itihaas banaati hai !
Jaan hai mujhko zindagi se pyaari,
Jaan ke liye kar doon kurbaan yaari,
Jaan ke liye todd doon dosti tumhaari,
Ab tumse kya chhupaana,
Tum hi toh ho jaan hamaari !
Tumse doori ka ehsaas sataane lagaa,
Tere saath guzaraa har lamha yaad aane laga,
Jab bhi tujhe bhoolne ki koshish ki aye dost,
Tu dil ke aur bhi kareeb aane laga !
Zindagi nahin humein doston se pyaari,
Doston pe haazir hai jaan hamaari,
Aankhon mein hamaari aansoon hai toh kya,
Jaan se bhi pyaari hai muskaan tumhaari !
Jasbaate ishq naakaam naa hone denge,
Dil ki duniya mein kabhi shaam naa hone denge,
Dosti ka har ilzaam apne sar par le lenge,
Par dost hum tumhe badnaam na hone denge !
Dosti toh sirf ek ittefaaq hai,
Yeh toh dilon ki mulaakaat hai,
Dosti nahi dekhti yeh din hai ki raat hai,
Isme toh sirf wafaadaari aur jasbaat hai !