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The document discusses America's Phytonutrient Report on bone health by color. Some key findings include:
- 76% of Americans have a "phytonutrient gap" and fall short of recommended intakes of phytonutrients from fruits and vegetables.
- Those who meet fruit and vegetable guidelines ("meeters") have higher average intakes of calcium and vitamin D than those who do not meet guidelines ("non-meeters").
- While "meeters" and "non-meeters" consume similar types of bone-healthy foods, "meeters" consume more of these foods.
- Increasing intake of a variety of phytonutrient-rich fruits and vegetables through diet and supplements can
The document discusses America's Phytonutrient Report on bone health by color. Some key findings include:
- 76% of Americans have a "phytonutrient gap" and fall short of recommended intakes …