show great day Houston Debra Duncan, from Lakewood Church in

Houston Victoria Osteen, among others.

Even as a martial artist fighter Becic had a knack for training others
in Bosnia, Germany, and east Europe. After wining several titles
around the world he still had the one believe that one man can make
a difference in other people life and finest base on his own personal
believes. Becic personal philosophy is to improve your health, make
you live longer, and feel more alive.
He has been published in the book “Breakin’ Down the
Barriers”, speaks at corporate seminars and is featured in several
TV and media outlets, including the Deborah Duncan Great Day
Houston, Houston Chronicle, Men’s Journal, Channel 2 “Behind
the Headlines”, WB39 News, Fox 26 “Tips for Houston”, Radio
96.5 Roula and Ryan Show, Sunny 99.1 Dana Tyson, 104.1 Sam
Malone. Also he helped the former Mayor of Houston Lee Brown
with finding solution for the obesity problem in Houston, Texas.
He continues to support various charities with the community such
as being a judge on Chuck Norris Kick Start kids program and an
ambassador to Dr. Deavra Daughtry, Texas Woman empowerment
Foundation (TWEF).
Becic educational
background is physical
By Anthony Rose education and business
and Professional is
In today’s society we can probably find hundreds if not thousands being and athlete
of fitness experts, personal trainers, and gurus that know everything and a health and
and have done everything. In the fitness world a few stand out fitness expert. He is
in like Jack Lalanne was a pioneer in personal fitness. There r few currently the CEO of
people as known in the Texas fitness world as SB. The former martial Eurofit and the fitness
arts athlete started in his native Bosnia competing in the amateur director of New Life
circuit Samir Becic is a renowned trainer and fitness expert in Texas Source. He has over 97
and the U.S. locations in Houston,
Martial arts athlete to fitness and health expert, Samir Becic, born and 35 personal
in Bosnia influence by his father, designed and develop the Becic trainers working for
method, a functional training method which uses the body’s own him. His expectation
resistance. Becic has more than 16 years experience as a fitness have reach miles stones
trainer and 20 plus years as a martial arts trainer. to any professional
Becic was the Fitness director and trainer for second largest fitness, fitness entrepreneur.
training facility in the US, Bally’s. He received the highest award
giving to personal trainers. “Best of the Best Personal trainer for “For the 3 time holder of the best personal trainer award in Texas
Bally’s, Best Fitness Director, four times number one personal trainer fitness is not a trend, is a lifestyle that promotes healthy living.
in the world. In addition to twenty two times number one personal The martial arts artist goal is to encourage people in the US to
trainer in Texas and thirty one times number one personal trainer in make healthy choices. Fitness id not about been big, is about been
Houston. His clients include Coach Rudy Tomjanovich, from the able to live a full life in an active way.

UNDEFEATED: What one or two things do you currently
do in your training that is keys to your success?
BECIC: The Becic method I developed, using the body’s own
resistance to achieve results. The risk of injury is between 200-
300% less and the results are 30-40% faster.
UNDEFEATED: What would you say is your ultimate
achievement?
BECIC: My ultimate achievement is yet to come. I would like
to educate people around the world in health and fitness and to
succeed in that.
UNDEFEATED: What is your biggest challenge, and what
did you do to manage this challenge?
BECIC: My biggest challenge was the perception of how fitness
professionals are viewed by the average person. The average
person expects a fitness expert to look like a professional body
builder. This is a very unhealthy view of what the body should
actually look like when it is healthy and fit. I overcame it by
broadcasting my views in my seminars, tv, radio, and print media
that a fitness and health professional should be educated, taken
seriously, and promote a body type that can only be achieved
through natural means, with training and proper nutrition.
UNDEFEATED: What is your daily training and diet?
BECIC: I personally exercise 2- 2.5 hours a day, 5 days
a week. I do not believe in a structured diet, but I follow my
healthy nutritional guidelines by eating more nature- made food
and less processed foods: I eat grilled meat and vegetable, I avoid
fried foods; I avoid processed/ simple sugars, and focus more on
complex carbohydrates, lean meats, lots of fruits and vegetables,
organic when possible. I eat 5-6 small meals a day, drink 1
gallon of water a day. I maintain a positive attitude in my life.
UNDEFEATED: What is 1-2 things do you believe
differentiates you from your contemporaries who have tailed off
in their athletic participation and abilities?
BECIC: I view fitness and health as a lifestyle that I intend
on maintaining for the rest of my life. I have been in sports all
my life, and it is what fulfills me. I want to spread the news
that with a healthy lifestyle, including fitness and nutrition, we
can avoid, manage, or control 75% of existing illnesses. That
message drives me!
UNDEFEATED: Where do you draw your inspiration from?
Several things inspire me on a day to day basis:
BECIC: When I see elderly people being active, maintaining
a joy for life, and still having dreams.
When I see a young person being a great student, listening to
their parents, and being a positive change in their generation.
When I see parents educating their children in making healthy
choices and being a constructive part of society, so that each
generation improves on the last.
UNDEFEATED: How do you keep your fitness knowledge
up to date?
BECIC: I am in touch with major universities across America
and the world that do major research on the human body
and fitness. I continuously read to educate myself and have
performed my own controlled studies to develop my methods.
UNDEFEATED: How do you keep your fitness knowledge
up to date?
BECIC: I am in touch with major universities across America
and the world that do major research on the human body
and fitness. I continuously read to educate myself and have
performed my own controlled studies to develop my methods.
UNDEFEATED: Is there any other information you would
like to share?
BECIC: 250 million Americans don’t have a healthy lifestyle,
and that is my biggest concern. Right now, America is the most
overweight nation in the world with a rate of 31% people being
obese. They say in 2015 75% of American’s will be obese. 360
000 Americans die every year from being obese and not having
a healthy lifestyle. I say this needs to be stopped; America is the
greatest nation in the world and should be the healthiest as well,
given all the resources and possibilities available here. We are
leaders in the world when it comes to democracy, military, and
individual freedoms, there is no excuse to not be leaders in healthy
lifestyle. I say that by 2015, we should be the fittest nation in the
world, and we will be! America wake up, it’s time to be fit and
healthy! This is the perfect opportunity, with the start of the New
Year 2011, to upkeep the health resolutions. Remember, a new
year’s resolution is every day when you wake up.