Waktu Makan Menu Golongan Bahan Makanan BDD Energi Protein

Kal g
Breakfast Nasi putih Nasi putih
Telur dadar Telur
Apel Apel
Susu sapi murni Susu sapi
Snack Risoles Risoles
Lunch Nasi putih Nasi putih
Gado-gado Gado-gado
Ayam goreng Ayam
Minyak goreng
Jus jeruk Air jeruk
Gula
Snack Es krim Es krim
Dinner Nasi putih Nasi putih
Udang asam manis Udang segar
Kecap
Minyak goreng
Tumis buncis tahu Buncis
Tahu
Minyak goreng
Pisang Pisang
 Kandungan DKBM Berat
Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C yang Energi
g g mg mg mg RE mg mg dimakan Kal
100
60
50
150
50
150
75
50
10
75
20
100
150
50
10
10
50
50
10
75
 Kandungan Zat Gizi
Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C
g g g mg mg mg RE mg mg
Waktu Makan Menu Golongan Bahan Makanan BDD Energi
Kal
Breakfast Nasi putih Nasi putih
Telur dadar 194 TELUR AYAM, DADAR 100 251.0
Apel 407 APEL 88 58.0
Susu sapi murni 472 SUSU SAPI 100 61.0
Snack Risoles 603 RISOLES 100 335.0
Lunch Nasi putih Nasi putih
Gado-gado 546 GADO-GADO 100 135.0
Ayam goreng 158 AYAM 58 302.0
487 MINYAK KELAPA SAWIT 100 902.0
Jus jeruk 422 JERUK MANIS, AIR (SARI) 100 44.0
502 GULA PASIR 100 364.0
Snack Es krim 465 ES CREAM 100 207.0
Dinner Nasi putih Nasi putih
Udang asam manis Udang segar
Kecap
487 MINYAK KELAPA SAWIT 100 902.0
Tumis buncis tahu Buncis
Tahu
487 MINYAK KELAPA SAWIT 100 902.0
Pisang Ambon Pisang
 Kandungan DKBM Berat
Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C yang
g g g mg mg mg RE mg mg dimakan
100
16.3 19.4 1.4 62.0 250.0 2.50 41.0 0.2 0.0 60
0.3 0.4 14.9 6.0 10.0 0.30 12.0 0.0 5.0 50
3.2 3.5 4.3 143.0 60.0 1.70 45.0 0.0 1.0 150
5.2 3.5 70.5 0.0 6.8 1.40 0.0 0.0 0.0 50
100
4.5 5.8 16.4 0.0 14.0 1.39 36.0 0.0 0.1 75
18.2 25.0 0.0 14.0 200.0 1.50 78.0 0.1 0.0 50
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
0.8 0.2 11.0 19.0 16.0 0.20 29.0 0.1 49.0 75
0.0 0.0 94.0 5.0 1.0 0.10 0.0 0.0 0.0 20
4.0 12.5 20.6 123.0 99.0 0.10 178.0 0.0 1.0 100
100
50
10
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
50
50
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
75
 Kandungan Zat Gizi
Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C
Kal g g g mg mg mg RE mg mg
Waktu Makan Menu Golongan Bahan Makanan BDD Energi
Kal
Breakfast Nasi putih 2 BERAS GILING MASAK (NASI) 100 178.0
Telur dadar 194 TELUR AYAM, DADAR 100 251.0
Apel 407 APEL 88 58.0
Susu sapi murni 472 SUSU SAPI 100 61.0
Snack Risoles 603 RISOLES 100 335.0
Lunch Nasi putih 2 BERAS GILING MASAK (NASI) 100 178.0
Gado-gado 546 GADO-GADO 100 135.0
Ayam goreng 158 AYAM 58 302.0
487 MINYAK KELAPA SAWIT 100 902.0
Jus jeruk 422 JERUK MANIS, AIR (SARI) 100 44.0
502 GULA PASIR 100 364.0
Snack Es krim 465 ES CREAM 100 207.0
Dinner Nasi putih 2 BERAS GILING MASAK (NASI) 100 178.0
Udang asam manis 268 UDANG, SEGAR 68 91.0
504 KECAP 100 46.0
487 MINYAK KELAPA SAWIT 100 902.0
Tumis buncis tahu 284 BUNCIS 90 35.0
154 TAHU 100 68.0
487 MINYAK KELAPA SAWIT 100 902.0
Pisang Ambon 446 PISANG AMBON 75 99.0
 Kandungan DKBM Berat
Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C yang
g g g mg mg mg RE mg mg dimakan
2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0 0.0 100
16.3 19.4 1.4 62.0 250.0 2.50 41.0 0.2 0.0 60
0.3 0.4 14.9 6.0 10.0 0.30 12.0 0.0 5.0 50
3.2 3.5 4.3 143.0 60.0 1.70 45.0 0.0 1.0 150
5.2 3.5 70.5 0.0 6.8 1.40 0.0 0.0 0.0 50
2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0 0.0 100
4.5 5.8 16.4 0.0 14.0 1.39 36.0 0.0 0.1 75
18.2 25.0 0.0 14.0 200.0 1.50 78.0 0.1 0.0 50
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
0.8 0.2 11.0 19.0 16.0 0.20 29.0 0.1 49.0 75
0.0 0.0 94.0 5.0 1.0 0.10 0.0 0.0 0.0 20
4.0 12.5 20.6 123.0 99.0 0.10 178.0 0.0 1.0 100
2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0 0.0 100
21.0 0.2 0.1 136.0 170.0 8.00 0.0 0.0 0.0 50
5.7 1.3 9.0 123.0 96.0 5.70 0.0 0.0 0.0 10
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
2.4 0.2 7.7 6.5 4.4 1.10 95.0 0.1 19.0 50
7.8 4.6 1.6 124.0 63.0 0.00 0.0 0.1 0.0 50
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
1.2 0.2 25.8 8.0 28.0 0.50 21.0 0.1 3.0 75
 Kandungan Zat Gizi
Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C
Kal g g g mg mg mg RE mg mg
Waktu Makan Menu Golongan Bahan Makanan

Breakfast Bubur Nasi 2 BERAS GILING MASAK (NASI)

Opor ayam 158 AYAM
tumis kcang pnjang + wortel 101 KACANG PANJANG, BIJI
403 WORTEL
487 MINYAK KELAPA SAWIT
teh manis 518 THE
502 GULA PASIR

Snack Jeruk 421 JERUK MANIS

Puding 773 PUDING COKLAT STRAWBERRY

Lunch Bubur Nasi 2 BERAS GILING MASAK (NASI)

Empal daging 172 DAGING SAPI
487 MINYAK KELAPA SAWIT
oseng-oseng tahu 154 TAHU
487 MINYAK KELAPA SAWIT
Lodeh 403 WORTEL
24 JAGUNG KUNING, MUDA
359 LABU SIAM
semangka 459 SEMANGKA

Snack pisang 446 PISANG AMBON

Dinner Bubur nasi 2 BERAS GILING MASAK (NASI)

ikan bakar bumbu kuning 225 KAKAP
Kroket Tempe 147 TEMPE KEDELAI MURNI
487 MINYAK KELAPA SAWIT
69 TEPUNG TERIGU
Bobor Bayam 272 BAYAM, SEGAR
24 JAGUNG KUNING, MUDA
143 SANTAN (KELAPA + AIR)
pisang 5- PISANG AMBON
 Kandungan DKBM
BDD Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B
Kal g g g mg mg mg RE mg
100 178.0 2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0
58 302.0 18.2 25.0 0.0 14.0 200.0 1.50 78.0 0.1
100 357.0 17.3 1.5 70.0 163.0 437.0 6.90 0.0 0.6
88 42.0 1.2 0.3 9.3 39.0 37.0 0.80 1800.0 0.1
100 902.0 0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0
100 132.0 19.5 0.7 67.8 717.0 265.0 11.80 0.0 0.0
100 364.0 0.0 0.0 94.0 5.0 1.0 0.10 0.0 0.0

72 45.0 0.9 0.2 11.2 33.0 23.0 0.40 29.0 0.1

100 94.3 2.8 3.0 15.5 0.0 0.0 0.00 0.0 0.0

100 178.0 2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0
100 207.0 18.8 14.0 0.0 11.0 170.0 2.80 12.0 0.1
100 902.0 0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0
100 68.0 7.8 4.6 1.6 124.0 63.0 0.00 0.0 0.1
100 902.0 0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0
88 42.0 1.2 0.3 9.3 39.0 37.0 0.80 1800.0 0.1
28 129.0 4.1 1.3 30.3 5.0 108.0 1.10 14.0 0.2
83 26.0 0.6 0.1 6.7 14.0 25.0 0.50 3.0 0.0
46 28.0 0.5 0.2 6.9 7.0 12.0 0.20 91.0 0.1

75 99.0 1.2 0.2 25.8 8.0 28.0 0.50 21.0 0.1

100 178.0 2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0
80 92.0 20.0 0.7 0.0 20.0 200.0 1.00 9.0 0.1
100 149.0 18.3 4.0 12.7 129.0 154.0 10.00 6.0 0.2
100 902.0 0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0
100 365.0 8.9 1.3 77.3 16.0 106.0 1.20 0.0 0.1
71 36.0 3.5 0.5 6.5 267.0 67.0 3.90 914.0 0.1
28 129.0 4.1 1.3 30.3 5.0 108.0 1.10 14.0 0.2
100 122.0 2.0 10.0 7.6 25.0 30.0 0.10 0.0 0.0
75 99.0 1.2 0.2 25.8 8.0 28.0 0.50 21.0 0.1
 Berat Kandungan Zat Gizi
Vit.C yang Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A
mg dimakan Kal g g g mg mg mg RE
0.0 150 267 3.15 0.15 60.90 7.5 33 0.75 0
0.0 50 88 5.3 7.3 0 4.1 58 0.44 22.6
2.0 40 142.8 6.9 0.6 28.0 65.2 174.8 2.8 0.0
6.0 50 18.5 0.5 0.1 4.1 17.2 16.3 0.4 792.0
0.0 5 45.1 0.0 5.0 0.0 0.0 0.0 0.0 400.0
0.0 4 5.3 0.8 0.0 2.7 28.7 10.6 0.5 0.0
0.0 10 36.4 0.0 0.0 9.4 0.5 0.1 0.0 0.0

49.0 100 32.4 0.6 0.1 8.1 23.8 16.6 0.3 20.9
0.0 60 56.6 1.7 1.8 9.3 0.0 0.0 0.0 0.0

0.0 200 356 4.2 0.2 81.2 10 44 1 0

0.0 50 103.5 9.4 7 0 5.5 85 1.4 6
0.0 5 45.1 0 5 0 0 0 0 400
0.0 50 34 3.9 2.3 0.8 62 31.5 0 0
0.0 5 45.1 0 5 0 0 0 0 400
6.0 30 11.1 0.32 0.08 2.46 10.296 9.77 0.21 475.20
9.0 30 10.8 0.34 0.11 2.545 0.420 9.072 0.092 1.176
18.0 40 8.6 0.20 0.03 2.22 4.65 8.30 0.17 1.00
6.0 100 12.88 0.23 0.09 3.17 3.22 5.52 0.09 41.86

3.0 150 111.375 1.35 0.225 29.025 9 31.5 0.5625 23.625

0.0 200 356 4.2 0.2 81.2 10 44 1 0

0.0 70 51.52 11.2 0.39 0 11.2 112 0.56 5.0
0.0 5 7.45 0.915 0.2 0.635 6.45 7.7 0.5 0.3
0.0 5 45.1 0 5 0 0 0 0 400
0.0 10 36.50 0.89 0.13 7.73 1.60 10.60 0.12 0
80.0 50 12.78 1.24 0.18 2.31 94.79 23.79 1.38 324.47
9.0 50 18.06 0.57 0.18 4.24 0.70 15.12 0.15 1.96
2.0 10 12.20 0.20 1.00 0.76 2.50 3.00 0.01
3.0 100 74.25 0.90 0.15 19.4 6 21 0.375 15.75

2044.0 59.0 42.6 360.1 385.2 771.2 12.7 3331.9

Vit.B Vit.C
mg mg
0 0
0.029 0
0.2 0.8
0.0 2.6
0.0 0.0
0.0 0.0
0.0 0.0

0.1 35.3
0.0 0.0

0 0
0.05 0
0 0
0.05 0
0 0
0.0264 1.584
0.017 0.756
0.00 5.98
0.05 2.76

0.1125 3.375

0 0
0.056 0
0.01 0
0 0
0.01 0.00
0.04 28.40
0.03 1.26
0.00 0.20
0.075 2.25

0.9 85.3
Waktu Makan Menu Golongan Bahan Makanan BDD Energi
Kal
Breakfast Nasi putih 2 BERAS GILING MASAK (NASI) 100 178.0
Telur dadar 194 TELUR AYAM, DADAR 100 251.0
Apel 407 APEL 88 58.0
Susu sapi murni 472 SUSU SAPI 100 61.0
Snack Risoles 603 RISOLES 100 335.0
Lunch Nasi putih 2 BERAS GILING MASAK (NASI) 100 178.0
Gado-gado 546 GADO-GADO 100 135.0
Ayam goreng 158 AYAM 58 302.0
487 MINYAK KELAPA SAWIT 100 902.0
Jus jeruk 422 JERUK MANIS, AIR (SARI) 100 44.0
502 GULA PASIR 100 364.0
Snack Es krim 465 ES CREAM 100 207.0
Dinner Nasi putih 2 BERAS GILING MASAK (NASI) 100 178.0
Udang asam manis 268 UDANG, SEGAR 68 91.0
504 KECAP 100 46.0
487 MINYAK KELAPA SAWIT 100 902.0
Tumis buncis tahu 284 BUNCIS 90 35.0
154 TAHU 100 68.0
487 MINYAK KELAPA SAWIT 100 902.0
Pisang Ambon 446 PISANG AMBON 75 99.0

Jumlah
 Kandungan DKBM Berat
Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C yang
g g g mg mg mg RE mg mg dimakan
2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0 0.0 100
16.3 19.4 1.4 62.0 250.0 2.50 41.0 0.2 0.0 60
0.3 0.4 14.9 6.0 10.0 0.30 12.0 0.0 5.0 50
3.2 3.5 4.3 143.0 60.0 1.70 45.0 0.0 1.0 150
5.2 3.5 70.5 0.0 6.8 1.40 0.0 0.0 0.0 50
2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0 0.0 100
4.5 5.8 16.4 0.0 14.0 1.39 36.0 0.0 0.1 75
18.2 25.0 0.0 14.0 200.0 1.50 78.0 0.1 0.0 50
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
0.8 0.2 11.0 19.0 16.0 0.20 29.0 0.1 49.0 75
0.0 0.0 94.0 5.0 1.0 0.10 0.0 0.0 0.0 20
4.0 12.5 20.6 123.0 99.0 0.10 178.0 0.0 1.0 100
2.1 0.1 40.6 5.0 22.0 0.50 0.0 0.0 0.0 100
21.0 0.2 0.1 136.0 170.0 8.00 0.0 0.0 0.0 50
5.7 1.3 9.0 123.0 96.0 5.70 0.0 0.0 0.0 10
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
2.4 0.2 7.7 6.5 4.4 1.10 95.0 0.1 19.0 50
7.8 4.6 1.6 124.0 63.0 0.00 0.0 0.1 0.0 50
0.0 100.0 0.0 0.0 0.0 0.00 8000.0 0.0 0.0 10
1.2 0.2 25.8 8.0 28.0 0.50 21.0 0.1 3.0 75
 Kandungan Zat Gizi
Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C
Kal g g g mg mg mg RE mg mg
178.00 2.10 0.10 40.60 5.00 22.00 0.50 0.00 0.00 0.00
150.60 9.78 11.64 0.84 37.20 150.00 1.50 24.60 0.12 0.00
25.52 0.13 0.18 6.56 2.64 4.40 0.13 5.28 0.00 2.20
91.50 4.80 5.25 6.45 214.50 90.00 2.55 67.50 0.00 1.50
167.50 2.60 1.75 35.25 0.00 3.40 0.70 0.00 0.00 0.00
178.00 2.10 0.10 40.60 5.00 22.00 0.50 0.00 0.00 0.00
101.25 3.38 4.35 12.30 0.00 10.50 1.04 27.00 0.00 0.08
87.58 5.28 7.25 0.00 4.06 58.00 0.44 22.62 0.03 0.00
90.20 0.00 10.00 0.00 0.00 0.00 0.00 800.00 0.00 0.00
33.00 0.60 0.15 8.25 14.25 12.00 0.15 21.75 0.08 36.75
72.80 0.00 0.00 18.80 1.00 0.20 0.02 0.00 0.00 0.00
207.00 4.00 12.50 20.60 123.00 99.00 0.10 178.00 0.00 1.00
178.00 2.10 0.10 40.60 5.00 22.00 0.50 0.00 0.00 0.00
30.94 7.14 0.07 0.03 46.24 57.80 2.72 0.00 0.00 0.00
4.60 0.57 0.13 0.90 12.30 9.60 0.57 0.00 0.00 0.00
90.20 0.00 10.00 0.00 0.00 0.00 0.00 800.00 0.00 0.00
15.75 1.08 0.09 3.47 2.93 1.98 0.50 42.75 0.05 8.55
34.00 3.90 2.30 0.80 62.00 31.50 0.00 0.00 0.05 0.00
90.20 0.00 10.00 0.00 0.00 0.00 0.00 800.00 0.00 0.00
55.69 0.68 0.11 14.51 4.50 15.75 0.28 11.81 0.06 1.69

1882.33 50.23 76.07 250.56 539.62 610.13 12.20 2801.31 0.38 51.76
 Berat
Waktu Makan Menu Golongan Bahan Makanan BDD yang
dimakan
Breakfast Nasi putih 2 BERAS GILING MASAK (NASI) 100 100
Telur dadar 194 TELUR AYAM, DADAR 100 60
Apel 407 APEL 88 50
Susu sapi murni 472 SUSU SAPI 100 150
Snack Risoles 603 RISOLES 100 50
Lunch Nasi putih 2 BERAS GILING MASAK (NASI) 100 100
Gado-gado 546 GADO-GADO 100 75
Ayam goreng 158 AYAM 58 50
487 MINYAK KELAPA SAWIT 100 10
Jus jeruk 422 JERUK MANIS, AIR (SARI) 100 75
502 GULA PASIR 100 20
Snack Es krim 465 ES CREAM 100 100
Dinner Nasi putih 2 BERAS GILING MASAK (NASI) 100 100
Udang asam manis 268 UDANG, SEGAR 68 50
504 KECAP 100 10
487 MINYAK KELAPA SAWIT 100 10
Tumis buncis tahu 284 BUNCIS 90 50
154 TAHU 100 50
487 MINYAK KELAPA SAWIT 100 10
Pisang Ambon 446 PISANG AMBON 75 75

Jumlah

Seharusnya

Kekurangan

AKG 2013
Wanita normal usia 19-29 tahun Tambahan untuk wanita hamil trimester III
E (Kkal) 2250 300
Ca (mg) 1100 200
P (mg) 700 0
Fe (mg) 26 13
Vit A (mg) 500 300
Vit B (mg)
Vit C (mg) 75 10
 Kandungan Zat Gizi
Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A Vit.B Vit.C
Kal g g g mg mg mg RE mg mg
178.00 2.10 0.10 40.60 5.00 22.00 0.50 0.00 0.00 0.00
150.60 9.78 11.64 0.84 37.20 150.00 1.50 24.60 0.12 0.00
25.52 0.13 0.18 6.56 2.64 4.40 0.13 5.28 0.00 2.20
91.50 4.80 5.25 6.45 214.50 90.00 2.55 67.50 0.00 1.50
167.50 2.60 1.75 35.25 0.00 3.40 0.70 0.00 0.00 0.00
178.00 2.10 0.10 40.60 5.00 22.00 0.50 0.00 0.00 0.00
101.25 3.38 4.35 12.30 0.00 10.50 1.04 27.00 0.00 0.08
87.58 5.28 7.25 0.00 4.06 58.00 0.44 22.62 0.03 0.00
90.20 0.00 10.00 0.00 0.00 0.00 0.00 800.00 0.00 0.00
33.00 0.60 0.15 8.25 14.25 12.00 0.15 21.75 0.08 36.75
72.80 0.00 0.00 18.80 1.00 0.20 0.02 0.00 0.00 0.00
207.00 4.00 12.50 20.60 123.00 99.00 0.10 178.00 0.00 1.00
178.00 2.10 0.10 40.60 5.00 22.00 0.50 0.00 0.00 0.00
30.94 7.14 0.07 0.03 46.24 57.80 2.72 0.00 0.00 0.00
4.60 0.57 0.13 0.90 12.30 9.60 0.57 0.00 0.00 0.00
90.20 0.00 10.00 0.00 0.00 0.00 0.00 800.00 0.00 0.00
15.75 1.08 0.09 3.47 2.93 1.98 0.50 42.75 0.05 8.55
34.00 3.90 2.30 0.80 62.00 31.50 0.00 0.00 0.05 0.00
90.20 0.00 10.00 0.00 0.00 0.00 0.00 800.00 0.00 0.00
55.69 0.68 0.11 14.51 4.50 15.75 0.28 11.81 0.06 1.69

1882.33 50.23 76.07 250.56 539.62 610.13 12.20 2801.31 0.38 51.76

2392.7 109.7 76.5 393.9 1219.8 656.8 36.6 750.7 79.8

510.37 59.47 0.43 143.34 680.19 46.67 24.40 28.04

Jumlah Kasus di atas

2550
1300 1219.8
700 656.8
39 36.6
800 750.7
0
85 79.8
E: 2250+300=2450
Fe: 13+ 26=39

36.59
DI SEKOLAH

No Menu Golongan

1 SNACK SEKOLAH (ROTI GORENG) 765

2 KATERING (MAKAN SIANG) 2
158
69
487
530
194
372
405
285
42
172
445
1
1
1
1
1
1
1

DI RUMAH

No Menu Golongan

1 NASI 2
MIE INSTANT GORENG 693
2 NASI 2
SEMUR AYAM 158
504
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
 Kandungan Zat
Berat yang
Bahan Makanan BDD Energi Protein Lemak Karbohidrat
dimakan
Kal g g g
CAKUE/ROTI GORENG 100 18 71 1.26 4.03 7.47
BERAS GILING MASAK (NASI) 100 66 117 1.39 0.07 26.80
AYAM 58 30 53 3.17 4.35 0.00
TEPUNG TERIGU 100 5 18 0.45 0.07 3.87
MINYAK KELAPA SAWIT 100 6.1 55 0.00 6.10 0.00
BIHUN GORENG 100 32 49 0.96 1.44 8.16
TELUR AYAM, DADAR 100 3 8 0.49 0.58 0.04
SAWI 87 0 0 0.00 0.00 0.00
WORTEL, REBUS 100 0 0 0.00 0.00 0.00
BUNCIS, REBUS 100 0 0 0.00 0.00 0.00
KENTANG 85 0 0 0.00 0.00 0.00
DAGING SAPI 100 0 0 0.00 0.00 0.00
PEPAYA 75 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
371 7.71 16.64 46.33

Kandungan Zat
Berat yang
Bahan Makanan BDD Energi Protein Lemak Karbohidrat
dimakan
Kal g g g
BERAS GILING MASAK (NASI) 100 100 178 2.10 0.10 40.60
INDOMIE GORENG 100 90 487 9.45 19.08 69.84
BERAS GILING MASAK (NASI) 100 200 356 4.20 0.20 81.20
AYAM 58 100 175 10.56 14.50 0.00
KECAP 100 17 8 0.97 0.22 1.53
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
BERAS GILING 100 0 0 0.00 0.00 0.00
1204 27.28 34.10 193.17

1575 34.98 50.74 239.50

Kandungan Zat Gizi
Kalsium Fosfor Besi Vit.A Vit.B Vit.C
mg mg mg RE mg mg
1.44 15.12 0.07 0.00 0.00 0.00
3.30 14.52 0.33 0.00 0.00 0.00
2.44 34.80 0.26 13.57 0.02 0.00
0.80 5.30 0.06 0.00 0.01 0.00
0.00 0.00 0.00 488.00 0.00 0.00
0.00 0.00 0.01 0.00 0.00 0.00
1.86 7.50 0.08 1.23 0.01 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
9.84 77.24 0.81 502.80 0.03 0.00

Kandungan Zat Gizi

Kalsium Fosfor Besi Vit.A Vit.B Vit.C
mg mg mg RE mg mg
5.00 22.00 0.50 0.00 0.00 0.00
52.92 0.00 4.77 0.00 0.00 5.31
10.00 44.00 1.00 0.00 0.00 0.00
8.12 116.00 0.87 45.24 0.06 0.00
20.91 16.32 0.97 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00
 0.00 0.00 0.00 0.00 0.00 0.00
96.95 198.32 8.11 45.24 0.06 5.31

106.79 275.56 8.92 548.04 0.09 5.31

DI SEKOLAH

No Menu Golongan Bahan Makanan

1 SNACK SEKOLAH (KUE CUCUR) 729 KUE CUCUR

2 KATERING 2 BERAS GILING MASAK (NASI)
158 AYAM
487 MINYAK KELAPA SAWIT
614 TEMPE GORENG
504 KECAP
189 WORST (SOSIS DAGING)
405 WORTEL, REBUS
16 BIHUN
20 JAGUNG KUNING, PIPIL BARU
42 KENTANG
459 SEMANGKA
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING

DI RUMAH

No Menu Golongan Bahan Makanan

1 NASI 2 BERAS GILING MASAK (NASI)

AYAM GORENG 158 AYAM
487 MINYAK KELAPA SAWIT
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
1 BERAS GILING
 Kandungan Zat Gizi
Berat yang
BDD Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A
dimakan
Kal g g g mg mg mg RE
100 50 126 2.75 4.85 18.10 10.35 29.30 0.52 41.40
100 107 190 2.25 0.11 43.44 5.35 23.54 0.54 0.00
58 31.5 55 3.33 4.57 0.00 2.56 36.54 0.27 14.25
100 5 45 0.00 5.00 0.00 0.00 0.00 0.00 400.00
100 42 138 7.73 9.74 5.38 0.00 62.83 4.40 0.00
100 5 2 0.29 0.07 0.45 6.15 4.80 0.29 0.00
100 7 32 1.02 2.96 0.16 1.96 4.27 0.08 0.00
100 14 4 0.10 0.07 0.88 6.44 3.92 0.08 210.00
100 3 11 0.14 0.00 2.46 0.18 1.05 0.05 0.00
90 1 3 0.07 0.03 0.57 0.08 1.33 0.02 0.46
85 6 4 0.10 0.01 0.97 0.56 2.86 0.04 0.00
46 50 6 0.12 0.05 1.59 1.61 2.76 0.05 20.93
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
616 17.88 27.45 74.01 35.24 173.20 6.33 687.04

Kandungan Zat Gizi

Berat yang
BDD Energi Protein Lemak Karbohidrat Kalsium Fosfor Besi Vit.A
dimakan
Kal g g g mg mg mg RE
100 100 178 2.10 0.10 40.60 5.00 22.00 0.50 0.00
58 100 175 10.56 14.50 0.00 8.12 116.00 0.87 45.24
100 17 153 0.00 17.00 0.00 0.00 0.00 0.00 1360.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
100 0 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00
507 12.66 31.60 40.60 13.12 138.00 1.37 1405.24

1123 30.53 59.05 114.61 48.36 311.20 7.70 2092.28

Vit.B Vit.C
mg mg
0.05 0.15
0.00 0.00
0.02 0.00
0.00 0.00
0.80 0.00
0.00 0.00
0.01 0.00
0.00 0.28
0.00 0.00
0.00 0.00
0.01 0.87
0.02 1.38
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.90 2.68

Vit.B Vit.C
mg mg
0.00 0.00
0.06 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.00 0.00
0.06 0.00

0.96 2.68
Kode Jenis Pangan BDD Energi Protein Lemak
1 BERAS GILING 100 360.0 6.8 0.7
2 BERAS GILING MASAK (NASI) 100 178.0 2.1 0.1
3 BERAS KETAN PUTIH 100 362.0 6.7 0.7
4 BERAS KETAN PUTIH, TUMBUK 100 361.0 7.4 0.8
5 BERAS KETAN PUTIH, KUKUS 100 163.0 3.0 0.4
6 BERAS KETAN PUTIH, TAPE 100 172.0 3.0 0.5
7 BERAS KETAN HITAM 100 356.0 7.0 0.7
8 BERAS KETAN HITAM, TUMBUK 100 360.0 8.0 2.3
9 BERAS KETAN HITAM, KUKUS 100 181.0 4.0 1.2
10 BERAS KETAN HITAM, TAPE 100 166.0 3.8 1.0
11 BERAS MENIR 100 339.0 7.7 4.4
12 BERAS MERAH, TUMBUK 100 359.0 7.5 0.9
13 BERAS, PARBOILED 100 364.0 6.8 0.6
14 BERAS PECAH KULIT 100 335.0 7.4 1.9
15 BERAS SETENGAH GILING 100 363.0 7.6 1.1
16 BIHUN 100 360.0 4.7 0.1
17 BISKUIT 100 458.0 6.9 14.4
18 JAGUNG KUNING, GILING 100 361.0 8.7 4.5
19 JAGUNG PUTIH, GILING 100 361.0 8.7 4.5
20 JAGUNG KUNING, PIPIL BARU 90 307.0 7.9 3.4
21 JAGUNG PUTIH, PIPIL BARU 90 307.0 7.9 3.4
22 JAGUNG KUNING, PIPIL LAMA 90 355.0 9.2 3.9
23 JAGUNG PUTIH, PIPIL LAMA 90 355.0 9.2 3.9
24 JAGUNG KUNING, MUDA 28 129.0 4.1 1.3
25 JAGUNG PUTIH, MUDA 28 129.0 4.1 1.3
26 JAGUNG KUNING, SEGAR 90 140.0 4.7 1.3
27 JAGUNG PUTIH, SEGAR 90 140.0 4.7 1.3
28 JAGUNG, GRONTOL 100 156.0 2.7 1.3
29 JALI 90 289.0 11.0 4.0
30 JAWAWUT 100 334.0 9.7 3.5
31 BELITUNG, MENTAH 85 145.0 1.2 0.4
32 BELITUNG, KUKUS 100 145.0 1.2 0.4
33 GADUNG, MENTAH 85 101.0 2.1 0.2
34 GADUNG, KUKUS 100 88.0 0.8 0.3
35 GANYONG, MENTAH 65 95.0 1.0 0.1
36 GANYONG, KUKUS 100 100.0 0.8 0.2
37 GAPLEK 100 338.0 1.5 0.7
38 GEMBILI 85 95.0 1.5 0.1
39 HAVERMOUT 100 390.0 14.2 7.4
40 KATUL BERAS 100 275.0 12.6 14.8
41 KATUL JAGUNG 100 356.0 9.0 8.5
42 KENTANG 85 83.0 2.0 0.1
43 KENTANG HITAM 75 142.0 0.9 0.4
44 KETELA POHON (SINGKONG) 75 146.0 1.2 0.3
45 KETELA POHON KUNING 75 157.0 0.8 0.3
46 KERUPUK ACI 100 350.0 0.5 0.2
47 MAKARONI 100 363.0 8.7 0.4
48 MAIZENA (PATI JAGUNG) 100 343.0 0.3 0.0
49 MIE, BASAH 100 86.0 0.6 3.3
50 MIE, KERING 100 337.0 7.9 11.8
51 OYEK (DARI SINGKONG) 100 342.0 2.3 0.1
52 PATI SINGKONG (TAPIOKA) 100 362.0 0.5 0.3
53 ROTI PUTIH 100 248.0 8.0 1.2
54 ROTI WARNA SAWO MATANG 100 249.0 7.9 1.5
55 SENTE 86 64.0 0.6 0.3
56 SUWEG, MENTAH 86 69.0 1.0 0.1
57 SUWEG, KUKUS 100 98.0 1.5 0.1
58 SINGKONG, KUKUS 100 146.0 1.2 0.3
59 SINGKONG, TAPE 100 173.0 0.5 0.1
60 TALES, MENTAH 85 98.0 1.9 0.2
61 TALES, KUKUS 100 120.0 1.5 0.3
62 TEPUNG GARUT (ARROWROOT) 100 355.0 0.7 0.2
63 TEPUNG BERAS 100 364.0 7.0 0.5
64 TEPUNG JAGUNG KUNING 100 355.0 9.2 3.9
65 TEPUNG JAGUNG PUTIH 100 355.0 9.2 3.9
66 TEPUNG KENTANG 100 347.0 0.3 0.1
67 TEPUNG GAPLEK 100 363.0 1.1 0.5
68 TEPUNG SAGU 100 353.0 0.7 0.2
69 TEPUNG TERIGU 100 365.0 8.9 1.3
70 TIM (NASI TIM) 100 120.0 2.4 0.4
71 CENTEL 100 332.0 11.0 3.3
72 UBI JALAR MERAH 86 123.0 1.8 0.7
73 UBI JALAR PUTIH 86 123.0 1.8 0.7
74 UBI JALAR REBUS 95 114.0 1.4 9.6
75 UBI JALAR SAYUR 100 184.0 1.4 0.3
76 UWI 86 101.0 2.0 0.2
77 VERMICELLI 100 363.0 8.7 0.4
78 AMPAS TAHU 100 414.0 26.6 18.3
79 BIJI JAMBU METE 100 562.0 21.2 49.6
80 BONGKREK (TEMPE BUNGKIL) 100 119.0 4.4 3.5
81 BUNGKIL BIJI KARET 100 333.0 29.3 3.3
82 BUNGKIL KACANG TANAH 100 336.0 37.4 13.0
83 BUNGKIL KELAPA 100 368.0 23.0 15.0
84 BIJI JAMBU METE, GORENG 100 629.0 21.5 56.6
85 KACANG ARAB 100 330.0 23.8 1.4
86 KACANG BOGOR, MENTAH 100 370.0 16.0 6.0
87 KACANG BOGOR, GORENG 100 479.0 12.7 23.2
88 KACANG BOGOR, REBUS 35 161.0 7.7 2.8
89 KACANG BELIMBING, MENTAH 100 400.0 34.4 16.9
90 KACANG BELIMBING, REBUS 100 204.0 16.9 8.8
91 KACANG BELIMBING, TEMPE 100 212.0 17.5 10.0
92 KACANG ENDEL, BIJI 95 331.0 25.0 1.0
93 KACANG KEDELAI, BASAH 100 286.0 30.2 15.6
94 KACANG KEDELAI, KERING 100 331.0 34.9 18.1
95 KACANG GUDE, BIJI 100 336.0 20.7 1.4
96 KACANG GUDE, BIJI MUDA 100 114.0 7.0 0.6
97 KACANG IJO 100 345.0 22.2 1.2
98 KACANG MERAH 95 336.0 23.1 1.7
99 KACANG MERAH, SEGAR REBUS 100 144.0 10.0 1.0
100 KACANG MERAH, KERING REBUS 97 158.0 10.3 0.9
101 KACANG PANJANG, BIJI 100 357.0 17.3 1.5
102 KACANG TANAH, KUPAS KULIT 100 452.0 25.3 42.8
103 KACANG TANAH, REBUS BERKULIT 43 360.0 13.5 31.2
104 KACANG TANAH, SANGAN TIDAK BER 100 559.0 26.9 44.2
105 KACANG TANAH, SANGAN BERSELAPUT 100 569.0 28.8 48.4
106 KACANG TANAH, ATOM 100 535.0 27.8 38.1
107 KACANG TANAH, KACANG SARI 100 561.0 25.5 43.8
108 KACANG TUNGGAK, REMPEYEK 100 451.0 11.2 20.2
109 KACANG ANDONG 100 356.0 20.5 4.1
110 KORO ROWAY, BIJI 100 344.0 12.5 2.1
111 KORO BENGUK, BIJI 95 332.0 24.0 3.0
112 KORO KERUPUK, BIJI 68 125.0 8.3 0.7
113 KORO LOKE, BIJI 95 33.0 2.7 0.2
114 KORO WEDUS, BIJI 100 338.0 22.2 1.5
115 KORO BENGUK, TEMPE 100 141.0 10.2 1.3
116 KEJU KACANG TANAH 100 590.0 27.0 49.0
117 KELAPA MUDA, AIR 100 17.0 0.2 0.1
118 KELAPA MUDA, DAGING 53 68.0 1.0 0.9
119 KELAPA SETENGAH TUA, DAGING 53 180.0 4.0 15.0
120 KELAPA TUA, DAGING 53 359.0 3.4 34.7
121 KEMIRI 100 636.0 19.0 63.0
122 KENARI 100 657.0 15.0 66.0
123 KACEP 100 46.0 5.7 1.3
124 KECIPIR, BIJI 100 405.0 32.8 17.0
125 KETUMBAR 100 404.0 14.1 16.1
126 KLUWAK 80 273.0 10.0 24.0
127 KWACI 35 515.0 30.6 42.1
128 JENGKOL 90 20.0 3.5 0.1
129 JENGKOL, SEMUR JENGKOL 100 212.0 6.0 8.7
130 LAMTORO (PETE CINA) BIJI MUDA 100 85.0 5.7 0.3
131 LAMTORO, BIJI TUA 100 148.0 10.6 0.5
132 LAMTORO, TEMPE 100 142.0 11.0 2.5
133 NANGKA, BIJI 75 165.0 4.2 0.1
134 ONCOM KEDELE 100 187.0 13.0 6.0
135 ONCOM, PEPES 100 76.0 5.2 1.8
136 ONCOM KACANG TANAH, PEPES 100 132.0 12.7 3.8
137 KEMBANG TAHU, MENTAH 100 380.0 48.9 13.8
138 KEMBANG TAHU, REBUS 100 90.0 10.7 4.0
139 PALA, BIJI 95 494.0 7.5 36.4
140 PETE SEGAR 36 142.0 10.4 2.0
141 SAGA, BIJI TANPA KULIT 100 449.0 30.6 25.5
142 SANTAN (KELAPA SAJA) 100 324.0 4.2 34.3
143 SANTAN (KELAPA + AIR) 100 122.0 2.0 10.0
144 SARI KEDELAI, BUBUK 100 344.0 30.0 20.0
145 SUSU KEDELAI 100 41.0 3.5 2.5
146 TEMPE GEMBUS 100 73.0 5.7 1.3
147 TEMPE KEDELAI MURNI 100 149.0 18.3 4.0
148 TEPUNG KACANG KEDELAI 100 347.0 35.9 20.6
149 TEPUNG HUNKWEE 100 364.0 4.5 1.0
150 KERUPUK MELINJO, MENTAH 100 345.0 12.0 1.5
151 KERUPUK MELINJO, TEBAL GORENG 100 439.0 10.0 16.4
152 KERUPUK MELINJO, TEBAL GORENG 100 431.0 11.1 16.2
153 KERUPUK MELINJO, TIPIS GORENG 100 485.0 11.5 24.5
154 TAHU 100 68.0 7.8 4.6
155 TAOKOA 100 104.0 12.9 6.8
156 TAOCO 100 166.0 10.4 4.9
157 WIJEN 100 568.0 19.3 51.1
158 AYAM 58 302.0 18.2 25.0
159 ANGSA 60 354.0 16.4 31.5
160 ABON 100 280.0 9.2 28.4
161 BABAT 100 113.0 17.6 4.2
162 BEBEK (ITIK) 60 326.0 16.0 28.6
163 CORNED BEEF 100 241.0 16.0 25.0
164 DAGING ANAK SAPI 100 190.0 19.1 12.0
165 DAGING ASAP 100 191.0 32.0 6.0
166 DAGING BABI GEMUK 100 457.0 11.6 45.0
167 DAGING BABI KURUS 100 376.0 14.1 35.0
168 DAGING DOMBA 100 206.0 17.1 14.8
169 DAGING KAMBING 100 154.0 16.6 9.2
170 DAGING KERBAU 100 84.0 18.7 0.5
171 DAGING KUDA 100 118.0 18.1 4.1
172 DAGING SAPI 100 207.0 18.8 14.0
173 DENDENG DAGING SAPI 100 433.0 55.0 9.0
174 DIDEH, DARAH AYAM 100 77.0 13.8 1.9
175 DIDEH, DARAH SAPI 100 104.0 21.9 1.1
176 EMPAL GORENG 100 590.0 18.5 57.0
177 GINJAL BABI 100 114.0 16.3 4.6
178 GINJAL DOMBA 100 105.0 16.6 3.3
179 GINJAL SAPI 100 141.0 15.0 8.1
180 HAM 100 389.0 16.9 35.0
181 HATI BABI 100 134.0 19.7 4.8
182 HATI SAPI 100 136.0 19.7 3.2
183 KERUPUK KULIT KERBAU 100 422.0 83.0 4.0
184 LEMAK BABI (BACON) 100 630.0 9.1 65.0
185 LEVERWOST (SOSIS HATI) 100 387.0 16.0 22.0
186 OTAK 100 125.0 10.4 8.6
187 SARANG BURUNG 100 281.0 37.5 0.3
188 USUS SAPI 100 130.0 14.0 7.2
189 WORST (SOSIS DAGING) 100 452.0 14.5 42.3
190 TELUR AYAM 90 162.0 12.8 11.5
191 TELUR AYAM, BAGIAN KUNING 100 361.0 19.3 31.9
192 TELUR AYAM, BAGIAN PUTIH 100 50.0 10.8 0.0
193 TELUR AYAM, CEPLOK 100 383.0 15.1 32.9
194 TELUR AYAM, DADAR 100 251.0 16.3 19.4
195 TELUR BEBEK (ITIK) 90 189.0 13.1 14.3
196 TELUR BEBEK, BAGIAN KUNING 100 398.0 17.0 35.0
197 TELUR BEBEK, BAGIAN PUTIH 100 54.0 11.0 0.0
198 TELUR BEBEK, CEPLOK 100 320.0 15.1 30.5
199 TELUR BEBEK, DADAR 100 301.0 20.0 23.7
200 TELUR BEBEK, TELUR ASIN 83 195.0 13.6 13.6
201 TELUR PENYU 90 144.0 12.0 10.2
202 TELUR TERUBUK 100 425.0 31.0 28.0
203 BADER (TAWES) 80 198.0 19.0 13.0
204 BANDENG 80 129.0 20.0 4.8
205 BAWAL 80 96.0 19.0 1.7
206 BEKASANG 100 138.0 14.0 0.7
207 BEUNTEUR 80 66.0 14.0 0.0
208 EKOR KUNING 80 109.0 17.0 4.0
209 BELUT SEGAR, MENTAH 100 82.0 6.7 1.0
210 BELUT SEGAR, GORENG 100 417.0 25.9 19.4
211 GABUS, SEGAR 64 74.0 25.2 1.7
212 GABUS KERING 80 292.0 58.0 4.0
213 IKAN HIU 49 89.0 20.1 0.3
214 IKAN ASIN, KERING 70 193.0 42.0 1.5
215 IKAN ASIN, BILIS GORENG 96 380.0 33.6 27.5
216 IKAN ASIN, JAPUH GORENG 96 348.0 18.7 29.5
217 IKAN ASIN, GABUS GORENG 96 456.0 46.5 24.4
218 IKAN ASIN, PARI GORENG 96 430.0 58.2 23.6
219 IKAN ASIN, PEPETEK GORENG 96 652.0 40.4 54.3
220 IKAN ASIN, SIRINDING GORENG 96 319.0 6.9 31.7
221 IKAN ASIN. TERI GORENG 100 430.0 33.4 32.4
222 IKAN MAS 80 86.0 16.0 2.0
223 IKAN MAS, GORENG 80 188.0 19.3 12.2
224 IKAN SEGAR 80 113.0 17.0 4.5
225 KAKAP 80 92.0 20.0 0.7
226 KEMBUNG 80 103.0 22.0 1.0
227 KEONG 46 64.0 12.0 1.0
228 KEPITING 45 151.0 13.8 3.8
229 KERANG 20 59.0 8.0 1.1
230 KODOK 65 73.0 16.4 0.3
231 KERUPUK IKAN, BERPATI 100 342.0 16.0 0.4
232 KERUPUK UDANG, BERPATI 100 359.0 17.2 68.2
233 KURA-KURA 70 83.0 19.1 0.2
234 LAYANG 80 109.0 22.0 1.7
235 LELE, GORENG 80 252.0 19.9 19.1
236 LEMURU 80 112.0 20.0 3.0
237 PEDA BANJAR 90 156.0 8.0 4.0
238 PEPETEK 100 176.0 32.0 4.4
239 PETIS UDANG 100 220.0 15.0 0.1
240 PETIS IKAN 100 161.0 20.0 0.2
241 PINDANG BANJAR 90 157.0 28.0 4.2
242 PINDANG BENGGOL 90 170.0 31.0 4.2
243 PINDANG LAYANG 90 153.0 30.0 2.8
244 PINDANG SELAR KECIL 90 142.0 27.0 3.0
245 REBON (UDANG KECIL SEGAR) 100 81.0 16.2 1.2
246 REBON, KERING 100 299.0 29.4 3.6
247 SARDINES, DALAM KALENG 100 338.0 21.1 27.0
248 SELA, SEGAR 48 100.0 18.8 2.2
249 SELAR, KERING 75 194.0 38.0 3.5
250 SEPAT, KERING 75 289.0 38.0 14.0
251 TEMBANG 80 204.0 16.0 15.0
252 TERI, BUBUK 100 277.0 60.0 2.3
253 TERI, KERING 100 170.0 33.4 3.0
254 TERI KERING, TAWAR 100 331.0 68.7 4.2
255 TERI NASI, KERING 100 144.0 32.5 0.6
256 TERI, SEGAR 100 77.0 16.0 1.0
257 TERI, TEPUNG 100 347.0 48.8 6.4
258 CUMI-CUMI, SEGAR 100 75.0 16.1 0.7
259 CUMI-CUMI, GORENG 100 265.0 40.6 10.1
260 CUE SELAR KUNING 90 145.0 27.0 2.3
261 MUJAIR, SEGAR 80 89.0 18.7 1.0
262 MUJAIR, GORENG 90 416.0 46.9 23.9
263 MUJAIR, PEPES 85 121.0 21.7 2.8
264 MUJAIR, DENDENG MENTAH 100 582.0 68.3 15.2
265 MUJAIR, DENDENG GORENG 100 598.0 74.3 26.9
266 TERASI MERAH 100 174.0 30.0 3.5
267 UDANG, KERING 90 295.0 62.4 2.3
268 UDANG, SEGAR 68 91.0 21.0 0.2
269 ANDEWI 80 25.0 1.6 0.2
270 BAJE 100 129.0 1.9 6.6
271 BATANG TADING 100 137.0 4.3 4.8
272 BAYAM, SEGAR 71 36.0 3.5 0.5
273 BAYAM, KUKUS 100 30.0 1.3 0.7
274 BAYAM, REBUS 100 23.0 1.2 0.6
275 BAYAM, TUMIS BERSANTAN 100 48.0 1.4 4.2
276 BAYAM, TUMIS + ONCOM 100 102.0 3.7 6.7
277 BALIGO 69 13.0 0.4 0.2
278 BAWANG BOMBAY 94 45.0 1.4 0.2
279 BAWANG PUTIH 88 95.0 4.5 0.2
280 BENGKUANG 84 55.0 1.4 0.2
281 BIT 75 42.0 1.6 0.1
282 BOROS KUNCI 80 23.0 1.0 0.8
283 BOROS LAJA 80 22.0 1.0 0.3
284 BUNCIS 90 35.0 2.4 0.2
285 BUNCIS, REBUS 100 30.0 2.2 0.2
286 BUNCIS, ASAM 100 60.0 5.1 0.5
287 DAUN BAWANG 67 29.0 1.8 0.7
288 DAUN BLUNTAS 65 42.0 1.8 0.5
289 DAUN JAMBU METE, MUDA 65 73.0 4.6 0.5
290 DAUN GANDARIA 65 60.0 3.1 0.3
291 DAUN KACANG PANJANG 65 34.0 4.1 0.4
292 DAUN KACANG PANJANG, KUKUS 100 40.0 3.7 0.3
293 DAUN KEMANG 65 43.0 5.5 0.3
294 DAUN UBI JALAR 73 47.0 2.8 0.4
295 DAUN KEDONDONG 65 59.0 2.8 0.3
296 DAUN KATUK 40 59.0 4.8 1.0
297 DAUN KATUK, REBUS 100 53.0 5.3 0.9
298 DAUN KELOR 65 82.0 6.7 1.7
299 DAUN KELOR, REBUS 100 61.0 6.1 0.9
300 DAUN KUMAK 78 14.0 1.3 0.3
301 DAUN MENGKUDU, KUKUS 100 63.0 3.8 1.5
302 DAUN POH-POHAN 69 37.0 2.5 0.8
303 DAUN KEMANGI 80 46.0 4.0 0.5
304 DAUN SEMANGGI 90 45.0 4.4 8.0
305 DAUN SINTRONG 94 36.0 2.6 0.9
306 DAUN SINGKONG 87 73.0 6.8 1.2
307 DAUN SINGKONG, REBUS 100 31.0 3.7 0.6
308 DAUN SINGKONG, LODEH 100 55.0 4.0 0.5
309 DAUN TALES 80 71.0 4.1 2.1
310 DAUN TALES, REBUS 100 27.0 1.3 0.2
311 DAUN UBI JALAR, KUKUS 100 56.0 3.1 0.3
312 DAUN KECIPIR 70 47.0 5.0 0.5
313 DAUN KORO 65 23.0 3.0 0.3
314 DAUN LABU SIAM 100 60.0 4.0 0.4
315 DAUN LABU WALUH 70 30.0 3.6 0.6
316 DAUN LEUNCA 70 45.0 4.7 0.5
317 DAUN LOBAK 70 30.0 2.3 0.4
318 DAUN LOMPONG TALES 75 40.0 3.0 0.8
319 DAUN MANGKOKAN 80 54.0 3.7 0.3
320 DAUN MELINJO 88 99.0 5.0 1.3
321 DAUN OYONG 65 22.0 1.0 0.1
322 DAUN PAKIS 70 35.0 4.0 0.3
323 DAUN PETE CINA 40 128.0 12.0 6.5
324 ENCENG GONDOK 70 18.0 1.0 0.2
325 GAMBAS (UYONG) 85 18.0 0.8 0.2
326 GAMBAS, LODEH 100 13.0 0.3 0.6
327 JAGUNG MUDA, BERTONGKOL 100 33.0 2.2 0.1
328 JAMUR KUPING, KERING 100 128.0 16.0 0.9
329 JAMUR KUPING, SEGAR 100 15.0 3.8 0.6
330 JAMUR COKLAT (KULAT SIAU) 100 45.0 2.5 3.9
331 JAMUR PUTIH (KULAT PUTIH) 100 48.0 2.8 4.1
332 JANTUNG PISANG, SEGAR 25 31.0 1.2 0.3
333 JOTANG 70 32.0 1.9 0.3
334 JARUK TIGARUN 100 48.0 2.5 4.2
335 KALAKAI 100 66.0 2.8 6.8
336 KANGKUNG 70 29.0 3.0 0.3
337 KANGKUNG, REBUS 100 22.0 2.5 0.6
338 KANGKUNG, KUKUS 100 30.0 3.2 0.7
339 KANGKUNG, TUMIS 100 52.0 1.8 3.6
340 KAPRI MUDA 80 42.0 3.3 0.2
341 KACANG GUDE, MUDA 69 123.0 8.4 0.6
342 KACANG KAPRI, MUDA 45 98.0 6.7 0.4
343 KACANG PANJANG 75 44.0 2.7 0.3
344 KACANG PANJANG, KUKUS 100 39.0 3.0 0.6
345 KACANG PANJANG, REBUS 100 30.0 2.3 0.4
346 KACANG PANJANG, TUMIS 100 150.0 2.5 12.5
347 KEMBANG TURI 83 44.0 1.8 0.6
348 KETIMUN 70 12.0 0.7 0.1
349 KECIPIR, BUAH MUDA 96 35.0 2.9 0.2
350 KELEWIH 77 111.0 1.5 0.3
351 KOOL KEMBANG 57 25.0 2.4 0.2
352 KOOL MERAH, KOOL PUTIH 75 24.0 1.4 0.2
353 KORO KERUPUK, BUAH 68 125.0 8.3 0.7
354 KORO WEDUS, BUAH MUDA 70 38.0 3.0 0.3
355 KROKOT 80 21.0 1.7 0.4
356 KUCAI 52 45.0 2.2 0.3
357 KUCAI MUDA (LOKIO) 100 42.0 3.8 0.6
358 LABU AIR 80 17.0 0.6 0.2
359 LABU SIAM 83 26.0 0.6 0.1
360 LEUNCA, BUAH 95 33.0 1.9 0.1
361 LOBAK 87 19.0 0.9 0.1
362 MELINJO 60 66.0 5.0 0.7
363 NANGKA MUDA 80 51.0 2.0 0.4
364 PEPAYA MUDA 76 26.0 2.1 0.1
365 PEPAYA, LODEH 100 275.0 11.6 11.6
366 PARIA (PARE) 77 29.0 1.1 0.3
367 PARIA PUTIH, KUKUS 100 16.0 0.8 0.2
368 PETERSELI 95 50.0 3.7 1.0
369 PE-CAY 82 23.0 1.8 0.3
370 PREY (BAWANG DAUN) 52 45.0 2.2 0.3
371 REBUNG 65 27.0 0.6 0.3
372 SAWI 87 22.0 2.3 0.3
373 SELADA 69 15.0 1.2 0.2
374 SALADA AIR 69 17.0 1.7 0.3
375 SELADA AIR, REBUS 100 19.0 2.7 0.2
376 SELEDRI 63 20.0 1.0 0.1
377 TOGE, KACANG IJO 100 23.0 2.9 0.2
378 TOGE, KEDELAI 100 67.0 9.0 2.6
379 TOGE, KACANG TUNGGAK 90 35.0 5.0 0.2
380 TOGE, SEDUH 87 28.0 3.0 0.8
381 TOGE - TAHU, MAKANAN 100 392.0 5.4 28.5
382 TEBU TERUBUK 20 25.0 4.6 0.4
383 TEKOKAK 95 34.0 2.0 0.1
384 TEKOKAK, KERING 100 294.0 8.3 1.7
385 TERONG 87 24.0 1.1 0.2
386 TERONG, KUKUS 100 23.0 1.8 0.1
387 TERONG + ONCOM, MAKANAN 100 285.0 4.3 25.7
388 TERONG BELANDA 73 48.0 1.5 0.3
389 TERONG ASAM 100 39.0 2.3 1.9
390 TESPONG, DAUN 60 59.0 2.9 0.3
391 TOMAT, SARI (JUICE) 100 15.0 1.0 0.2
392 TOMAT MASAK 95 20.0 1.0 0.3
393 TOMAT MUDA 95 23.0 2.0 0.7
394 CABE HIJAU BESAR 82 23.0 0.7 0.3
395 CABE MERAH BESAR, KERING 85 311.0 15.9 6.2
396 CABE MERAH BESAR, SEGAR 85 31.0 1.0 0.3
397 CABE RAWIT, SEGAR 85 103.0 4.7 2.4
398 SOP KOOL 100 12.0 0.5 0.1
399 SOP KOOL DAN WORTEL 100 15.0 0.6 0.1
400 SINGKAH (ROTAN MUDA) 100 81.0 5.1 4.5
401 SUSUPAN 100 87.0 5.3 5.2
402 UBI JALAR, SAYUR 100 183.0 1.8 0.3
403 WORTEL 88 42.0 1.2 0.3
404 WORTEL, KUKUS 100 37.0 1.0 0.6
405 WORTEL, REBUS 100 28.0 0.7 0.5
406 ALPOKAT 61 85.0 0.9 6.5
407 APEL 88 58.0 0.3 0.4
408 ARBEI 96 37.0 0.8 0.5
409 ASAM, MASAK DIPOHON 48 239.0 2.8 0.6
410 BELIMBING 86 36.0 0.4 0.4
411 BENGKUANG 84 55.0 1.4 0.2
412 BUAH ATUNG 80 23.0 0.8 0.2
413 BUAH MENTEGA (BISBUL) 950 39.0 0.7 0.2
414 BUAH NONA 58 101.0 1.7 0.6
415 JAMBU AIR 90 46.0 0.6 0.0
416 JAMBU BIJI 82 49.0 0.9 0.3
417 JAMBU BOL 67 56.0 0.6 0.3
418 JAMBU MONYET, BUAH 90 64.0 0.7 0.6
419 JERUK BALI 62 48.0 0.6 0.2
420 JERUK GARUT 71 44.0 0.8 0.3
421 JERUK MANIS 72 45.0 0.9 0.2
422 JERUK MANIS, AIR (SARI) 100 44.0 0.8 0.2
423 JERUK NIPIS 76 37.0 0.8 0.1
424 DUKU 64 63.0 1.0 0.2
425 DURIAN 22 134.0 2.5 3.0
426 EMBACANG 65 98.0 1.4 0.2
427 ERBIS 33 70.0 0.6 0.0
428 GANDARIA 70 68.0 0.7 0.1
429 KEDONDONG, MASAK 58 41.0 1.0 0.1
430 KEMANG 65 48.0 1.0 0.2
431 KESEMEK 97 78.0 0.8 0.4
432 KOKOSAN 64 86.0 1.6 0.2
433 LANGSAT 64 56.0 0.9 0.2
434 MANGGA GEDONG 65 44.0 0.7 0.2
435 MANGGA GOLEK 65 63.0 0.5 0.2
436 MANGGA HARUM MANIS 65 46.0 0.4 0.2
437 MANGGA INDRAMAYU 65 72.0 0.8 0.2
438 MANGGA KOPEK 65 56.0 0.4 0.2
439 MANGGA MUDA 73 59.0 0.5 0.4
440 MANGGIS 29 63.0 0.6 0.6
441 MENTENG 64 65.0 1.7 0.2
442 NANGKA , MASAK DI POHON 28 106.0 1.2 0.3
443 NANAS 53 52.0 0.4 0.2
444 PALA, DAGING 30 42.0 0.3 0.2
445 PEPAYA 75 46.0 0.5 0.0
446 PISANG AMBON 75 99.0 1.2 0.2
447 PISANG ANGLE 75 68.0 1.3 0.2
448 PISANG LAMPUNG 75 99.0 1.3 0.2
449 PISANG MAS 85 127.0 1.4 0.2
450 PISANG RAJA ULI 75 146.0 2.0 0.2
451 PISANG OLI 77 134.0 1.1 0.5
452 PISANG SIAM 80 268.0 4.3 12.6
453 PISANG SIAM, GORENG 100 625.0 1.0 0.0
454 RAMBUTAN 40 69.0 0.9 0.1
455 RAMBUTAN, ACEH 40 11.0 0.0 0.0
456 RAMBUTAN, SINYONYA 40 4.0 0.0 0.0
457 SALAK 50 77.0 0.4 0.0
458 SAWO 79 92.0 0.5 1.1
459 SEMANGKA 46 28.0 0.5 0.2
460 SIRSAK 68 65.0 1.0 0.3
461 SRIKAYA 58 101.0 1.7 0.6
462 CEMPEDA 30 116.0 3.0 0.4
463 PISANG RAJA 70 120.0 10.2 0.2
464 PISANG RAJA SERE (SUSU) 85 118.0 1.2 0.2
465 ES CREAM 100 207.0 4.0 12.5
466 KEJU 100 326.0 22.8 20.3
467 KEPALA SUSU (CREAM) 100 204.0 2.6 20.0
468 MENTEGA 100 725.0 0.5 81.6
469 SUSU KAMBING 100 64.0 4.3 2.3
470 SUSU KENTAL MANIS 100 336.0 8.2 10.0
471 SUSU KENTAL TAK MANIS 100 138.0 7.0 7.9
472 SUSU SAPI 100 61.0 3.2 3.5
473 SUSU IBU (ASI) 100 65.0 1.1 3.5
474 SUSU SKIM (TAK BERLEMAK) 100 36.0 3.5 0.1
475 TEPUNG SUSU 100 509.0 24.6 30.0
476 TEPUNG SUSU ASAM, UNTUK BAYI 100 418.0 19.0 9.0
477 TEPUNG SUSU SKIM 100 362.0 35.6 1.0
478 YOGHURT 100 52.0 3.3 2.5
479 SUSU KERBAU 100 160.0 6.3 12.0
480 LEMAK BABI 100 902.0 0.0 100.0
481 LEMAK KERBAU 100 818.0 1.5 90.0
482 MARGARINE 100 720.0 0.6 81.0
483 MINYAK HATI HIU (EULAMIA) 100 902.0 0.0 100.0
484 MINYAK IKAN 100 902.0 0.0 100.0
485 MINYAK KACANG TANAH 100 902.0 0.0 100.0
486 MINYAK KELAPA 100 870.0 1.0 1.0
487 MINYAK KELAPA SAWIT 100 902.0 0.0 100.0
488 MINYAK WIJEN 100 902.0 0.0 100.0
489 AGAR-AGAR 100 0.0 0.0 0.2
490 BIR (4 % ALKOHOL) 100 48.0 0.6 0.0
491 BONGGOL PISANG 100 43.0 2.6 0.0
492 BONGGOL PISANG, KERING 100 245.0 3.4 0.0
493 BULUNG JAJAN 100 212.0 16.9 0.2
494 BULUNG SANGU 100 237.0 14.7 0.2
495 DAUN CINCAU 40 122.0 6.0 1.0
496 JAHE 97 51.0 1.5 1.0
497 DODOL 100 395.0 3.0 5.7
498 GELATINE 100 389.0 91.0 0.0
499 GULA AREN 100 368.0 0.0 0.0
500 GULA KELAPA 100 386.0 3.0 10.0
501 GULA MERAH TEBU, BELUM DIMURNI 100 356.0 0.4 0.5
502 GULA PASIR 100 364.0 0.0 0.0
503 JAM SELAI 100 239.0 0.5 0.6
504 KECAP 100 46.0 5.7 1.3
505 KOPI, BAGIAN YANG LARUT 100 352.0 17.4 1.3
506 KRUPUK IKAN, BERPATI 100 342.0 16.0 0.4
507 KRUPUK UDANG, BERPATI 100 359.0 17.2 0.6
508 KUNYIT 78 63.0 2.0 2.7
509 LEMON SQUASIH 100 36.0 0.0 0.0
510 LEMONADE 100 30.0 0.0 0.0
511 MADU 100 294.0 0.3 0.0
512 MELASE 100 276.0 0.0 0.1
513 MERICA 100 359.0 11.5 6.8
514 RAGI 100 136.0 43.0 2.4
515 SAOS TOMAT 100 98.0 2.0 0.4
516 SERBUK COKLAT 100 298.0 8.0 23.8
517 SETRUP, SIRUP 100 213.0 0.0 0.0
518 THE 100 132.0 19.5 0.7
519 TEPUNG IKAN 100 316.0 60.1 6.5
520 TEMPUYAK 100 126.0 1.1 2.2
521 CENGKEH KERING 100 292.0 5.2 8.9
522 COKLAT MANIS, BATANG 100 472.0 2.0 29.8
523 COKLAT PAHIT, BATANG 100 504.0 5.5 52.9
524 COKLAT SUSU, BATANG 100 381.0 9.0 35.0
525 CUKA 100 12.0 0.1 0.1
526 TERASI MERAH 100 174.0 30.0 3.5
527 BURAS 100 126.0 3.3 1.9
528 BACANG 100 103.0 3.3 2.7
529 BIKAN AMBON 100 226.0 3.0 0.3
530 BIHUN GORENG 100 154.0 3.0 4.5
531 BAKWAN 100 272.0 4.2 18.8
532 BAKSO 100 76.0 4.1 2.5
533 BUBUR 100 60.0 1.0 0.0
534 BRONDONG 100 400.0 4.0 0.7
535 BISKUIT MURAH 100 260.0 5.0 1.0
536 BISKUIT MAHAL 100 350.0 8.0 11.0
537 BUNTIL 100 106.0 4.4 6.3
538 COMBRO 100 210.0 1.6 6.6
539 DODONKOL 100 18.0 3.2 2.3
540 DEBLO 100 260.0 2.0 15.0
541 ES CREAM (COCONUT MILK) 100 157.0 3.0 1.7
542 ES MAMBO 100 152.0 0.0 0.0
543 ES SIRUP 100 45.0 0.0 0.0
544 GETUK LINDRI 100 171.0 1.7 4.0
545 GORENG ONCOM 100 363.0 7.3 19.3
546 GADO-GADO 100 135.0 4.5 5.8
547 GUDEG 100 53.0 0.9 1.6
548 GEMBLONG 100 288.0 4.2 6.5
549 JENANG 100 367.0 4.3 9.5
550 JAGUNG REBUS 100 175.0 4.3 1.8
551 JAGUNG SAYUR (TUMIS) 100 149.0 2.7 10.4
552 KUE SEMPRONG 100 380.0 1.0 1.0
553 KACANG SUKRO PUTIH 100 488.0 5.2 25.6
554 KACANG TELUR 100 748.0 10.0 20.8
555 KUE SATU 100 393.0 12.7 2.7
556 KUE TAMBANG 100 512.0 8.8 26.0
557 KACANG KAPRI GORENG 100 445.0 19.0 11.0
558 KUE PIA 100 296.0 4.6 1.4
559 KAROKET 100 292.0 4.8 11.2
560 KUE TALAM 100 180.0 1.0 5.0
561 KUE MANGKOK 100 182.0 3.0 1.0
562 KETUPAT TAHU 100 110.0 3.0 2.6
563 KAREDOK 100 147.0 3.5 5.9
564 KELEPON 100 214.0 1.2 5.4
565 KUE BUGIS 100 240.0 3.0 1.0
566 KUE APEM 100 187.0 3.3 1.6
567 KETAPANG 100 340.0 7.0 11.0
568 KERUPUK SAYONG 100 47.0 1.3 17.3
569 KERUPUK UDANG 100 340.0 14.0 30.0
570 KUE PACAR CINA 100 57.0 2.3 5.0
571 KACANG TANAH REBUS 100 385.0 14.0 31.0
572 KUE KOYA 100 366.0 4.2 4.3
573 KEREMES 100 475.0 1.6 25.5
574 KRIPIK TEMPE GORENG 100 542.0 40.3 42.4
575 LEMPER 100 221.0 3.8 3.6
576 LOPIS 100 163.0 2.8 2.2
577 LAKSA 100 166.0 2.7 3.9
578 LEUPEUT KETAN 100 240.0 7.8 0.5
579 MARTABAK TELUR 100 200.0 8.9 5.1
580 MARTABAK 100 265.0 4.7 5.5
581 MISRO 100 218.0 0.8 16.0
582 MIE GORENG 100 468.0 7.6 20.4
583 NOGA KACANG TANAH 100 600.0 14.0 41.7
584 NASI UDUK 100 253.0 4.3 21.0
585 NASI GORENG 100 276.0 3.2 3.2
586 ONGOL-ONGOL 100 115.0 1.5 6.0
587 ONDE-ONDE 100 289.0 8.3 8.9
588 OPAK SINGKONG 100 940.0 36.0 42.0
589 ONCOM HITAM GORENG 100 284.0 12.0 14.4
590 ONCOM HITAM GORENG BERTEPUNG 100 307.0 9.0 18.0
591 ONCOM MERAH GORENG 100 368.0 6.8 32.0
592 ONCOM MERAH GORENG, BERTEPUNG 100 320.0 7.3 18.7
593 ONCOM MERAH SAYUR (TUMIS) 100 40.0 2.0 2.0
594 PILUS 100 514.0 1.0 27.8
595 PUTU MAYANG 100 200.0 1.0 2.4
596 PASTEL 100 119.0 2.7 1.4
597 PAPAIS 100 134.0 3.0 1.6
598 PUTU 100 210.0 3.0 6.0
599 PISANG GORENG 100 220.0 2.3 6.3
600 PERMEN 100 400.0 0.0 0.0
601 RARAWAN 100 295.0 7.2 8.5
602 ROTI GAMBANG 100 350.0 7.5 2.0
603 RISOLES 100 335.0 5.2 3.5
604 SEMUR JENGKOL 100 192.0 4.5 6.0
605 SATE KULIT 100 110.0 15.5 0.5
606 SIOMAI 100 95.0 4.4 2.2
607 SINGKONG GORENG 100 285.0 1.0 18.0
608 SATE USUS 100 127.0 14.0 7.3
609 SAGU AMBON 100 338.0 0.6 0.3
610 SOTO TANPA DAGING 100 117.0 0.4 8.6
611 SOTO DENGAN DANGING 100 128.0 2.6 9.4
612 TOGE GORENG 100 94.0 0.6 1.1
613 TAHU GORENG 100 128.0 5.6 11.2
614 TEMPE GORENG 100 328.0 18.4 23.2
615 TEMPE SAYUR 100 240.0 6.0 2.7
616 UBI JALAR GORENG 100 160.0 3.7 1.3
617 UBI JALAR REBUS 100 114.0 1.4 9.5
618 UBI JALAR SAYUR 100 183.0 1.3 0.3
619 KACANG KEDELAI, KUKUS 100 75.0 4.1 2.1
620 KACANG TANAH, REMPEYEK 100 513.0 17.5 32.5
621 KACANG TUNGGAK (TOLO) 100 342.0 22.9 1.4
622 KACANG TUNGGAK, REBUS 100 138.0 10.7 1.1
623 BAWANG MERAH 90 39.0 1.5 0.3
624 SUSU CAP ENAK 100 333.3 2.0 3.3
625 SUSU BUBUK BENDERA 100 425.0 4.4 3.1
626 SUSU BUBUK DANCOW 100 435.0 5.0 3.0
627 SUSU BUBUK INDOMILK 100 547.5 6.0 3.2
628 SUSU BUBUK KEDELAI 100 102.5 3.5 6.1
629 SUSU CAIR ANLENE 100 208.3 7.2 0.8
630 SUSU CAIR INDOMILK 100 65.0 7.0 5.4
631 SUSU CAIR ULTRA 100 72.0 7.3 2.6
632 SUSU BEAR BRAND 100 64.1 7.3 7.4
633 FANTA 100 60.0 0.0 0.0
634 COCA COLA 100 42.0 0.0 0.0
635 POCARI SWEAT 100 27.3 0.0 0.0
636 NUTRISARI 100 370.4 0.0 0.0
637 ESQUIS 100 0.0 0.0 0.0
638 ENERGEN 100 443.3 2.0 2.3
639 DUETO 100 500.0 2.0 4.7
640 BISKUAT MERAH 100 466.7 2.0 3.3
641 ROMA MALKIST 100 460.0 3.1 3.3
642 ROMA KELAPA 100 463.1 2.4 3.3
643 TIMTAM 100 557.6 1.6 4.9
644 SNACK KEDELE 100 468.8 24.0 2.9
645 KACANG ATOM GARUDA 100 530.0 13.0 5.8
646 KACANG GARING GARUDA 100 615.0 23.0 7.8
647 CHITATO 100 526.3 1.0 6.0
648 BISKUIT BETTER 100 508.0 2.0 4.7
649 BISKUAT KRIM 100 491.2 1.9 4.3
650 KERIPIK KENTANG 100 448.0 2.7 4.2
651 KERUPUK KEMPLANG 100 325.0 108.0 0.1
652 PATIN 100 144.0 17.0 4.6
653 TONGKOL 100 100.0 13.7 1.5
654 PEMPEK TELUR 100 156.0 4.7 1.7
655 TEKWAN 100 53.0 1.9 1.7
656 AMPELA AYAM 100 96.0 16.5 2.8
657 HATI AYAM 100 116.2 20.2 2.9
658 WAFER COKLAT 100 500.0 5.1 4.5
659 KUE BOLU 100 380.0 9.3 1.3
660 DONAT 100 357.0 9.4 2.9
661 MILO 100 382.0 12.6 2.7
662 MELON 100 32.0 0.7 0.9
663 VITACIMIN 100 0.0 0.0 0.0
664 XONCE 100 0.0 0.0 0.0
665 COOKIES 100 480.0 1.0 4.2
666 CRACKERS KEJU 100 500.0 1.0 6.0
667 DENDENG PARU 100 360.0 57.3 1.7
668 PIR 100 64.3 0.8 0.0
669 SNACK JAGUNG/BERAS 100 457.0 6.4 4.0
670 BURGER DAGING AYAM 100 206.0 18.0 5.6
671 SANGOBION 100 0.0 0.0 0.0
672 SCOTT EMULSION 100 0.0 0.0 0.0
673 KWETIAU 100 140.0 3.0 0.0
674 POP CORN 100 493.3 6.7 26.7
675 PIZZA BEEF 100 178.0 14.6 2.2
676 SATE AYAM 100 227.0 41.3 6.1
677 FRENCH FRIES 100 322.0 3.8 17.9
678 TELUR PUYUH 85 168.0 12.3 12.7
679 KOPI CAMPURAN 100 387.0 11.2 8.2
680 KUE LAPIS 100 152.0 2.2 1.2
681 BROWNIES 100 467.0 5.6 27.8
682 BLACKFOREST 100 363.0 4.5 16.5
683 APPLE PIE 100 236.8 1.6 11.2
684 KERIPIK PISANG 100 525.0 2.1 33.6
685 KURMA 88 296.0 2.5 0.0
686 COLA 100 42.8 0.0 0.0
687 BISKUIT TRENZ 100 502.0 1.0 6.0
688 KOKO CRUNCH 100 390.0 10.0 6.7
689 TOGO BISKUIT SUSU 100 510.0 7.0 24.0
690 GOODTIME CHOCOCHIP COOKIES 100 489.0 5.8 21.3
691 ROMA MARIE BISKUIT 100 538.9 5.6 11.1
692 MILK MARIE BISKUIT MONDE 100 416.7 6.7 8.3
693 INDOMIE GORENG 100 541.2 10.5 21.2
694 INDOMIE REBUS 100 471.1 11.4 17.1
695 SUPERMI 100 457.1 8.6 17.1
696 GAGA MIE 100 100 462.0 11.0 19.0
697 SARIMI AYAM BAWANG 100 499.9 9.9 19.9
698 TARO SNACK 100 500.0 0.0 28.8
699 ES CONE 100 376.0 8.7 2.3
700 CEKER AYAM 56 208.0 26.3 11.4
701 DAUN PEPAYA 42 59.0 5.6 0.4
702 IKAN TENGGIRI 69 101.0 19.0 1.9
703 IKAN TEMBAKANG 49 85.0 19.8 0.6
704 JANTUNG AYAM 100 107.0 15.5 5.0
705 SALAD KFC 100 118.0 1.6 7.2
706 STRAWBERRY 95 23.0 0.7 0.3
707 KUE KETAN 100 284.0 3.8 2.6
708 RUMPUT LAUT 100 304.0 0.5 0.1
709 ROTI TELUR 100 264.0 9.2 10.0
710 RUJAK 100 228.0 7.6 15.5
711 KUE BAWANG 100 488.0 7.5 6.7
712 THE BOTOL/KOTAK 100 35.0 0.0 0.0
713 BUAVITA 100 46.0 0.0 0.0
714 FRUIT TEA 100 44.0 0.0 0.0
715 FRUTANG 100 48.0 0.0 0.0
716 BISKUIT NISSIN 100 500.0 9.0 22.5
717 HORE 100 375.0 0.0 0.0
718 JASJUS 100 487.5 0.0 0.0
719 NASI INSTANT GARUDAFOOD 100 272.7 10.9 5.5
720 NUTRITEA 100 409.0 0.0 0.0
721 POP ICE 100 404.0 8.0 4.0
722 BISKUIT JACOBS 100 465.0 7.5 19.0
723 OREO 100 429.3 15.3 21.5
724 MIE KARE 100 478.6 7.1 24.3
725 MIDUO 100 455.8 9.5 21.1
726 QUAKER OATS 100 367.5 15.1 8.6
727 KACANG HOT NUT 100 512.5 12.5 35.0
728 EXTRA JOSS 100 0.0 0.0 0.0
729 KUE CUCUR 100 251.7 5.5 9.7
730 KUE NASTAR 100 460.0 6.0 20.0
731 KUE SUS 100 362.1 9.1 25.8
732 PUKIS 100 189.0 1.8 1.5
733 ODADING 100 380.0 6.6 0.6
734 KUE PISANG 100 205.4 2.9 2.9
735 ROTI PISANG 100 326.7 5.0 10.0
736 BAGELEN 100 275.3 10.1 1.1
737 KUE KEJU 100 321.3 5.0 22.5
738 CORN FLAKES 100 388.5 7.7 3.8
739 KUE WIJEN 100 157.0 3.0 11.0
740 KUE BAKAR KELAPA 100 591.0 5.6 42.1
741 IKAN GURAME 100 101.8 17.6 3.2
742 IKAN TUNA 100 115.9 23.2 2.7
743 USUS AYAM 100 143.5 8.2 12.3
744 KONRO BAKAR 100 25.0 35.2 11.4
745 KACANG BAWANG 100 544.2 25.6 41.9
746 REMPEYEK KACANG 100 600.0 17.3 43.3
747 RENGGINANG 100 471.0 4.7 21.8
748 KULIT MELINJO 100 110.0 8.3 1.2
749 SUKUN 100 126.0 1.6 0.3
750 MANISAN PEPAYA 100 350.0 1.0 0.6
751 SAGU MUTIARA (KERING) 100 352.0 0.2 0.1
752 SIMPING 100 475.0 1.2 25.2
753 KERIPIK CICEH 100 236.8 2.6 3.9
754 MARTABAK MIE 100 133.1 4.7 1.2
755 LUMPIA 100 133.3 3.3 0.7
756 WINGKO 100 355.0 3.2 15.1
757 SALE PISANG 100 281.0 2.4 0.7
758 SELAI KACANG 100 612.5 26.9 46.3
759 SELAI COKLAT 100 477.5 4.5 30.3
760 SAMBAL (CHILI SAUCE) 100 113.0 2.8 0.4
761 LIDAH BUAYA 100 4.0 0.1 0.2
762 NATA DE COCO 100 57.3 0.0 0.0
763 BATAGOR 100 152.0 12.1 11.3
764 BUBUR SUMSUM 100 35.0 0.3 0.9
765 CAKUE/ROTI GORENG 100 396.0 7.0 22.4
766 CENDOL/DAWET 100 30.0 0.1 0.7
767 CINCAU 100 1.0 0.0 0.0
768 DADAR GULUNG 100 289.0 5.7 8.4
769 KOLANG-KALING 100 194.0 0.0 0.0
770 PISANG MOLEN 100 212.0 1.6 15.4
771 OPAK 100 502.0 2.2 25.6
772 WAFER TANGO 100 160.0 2.0 7.0
773 PUDING COKLAT STRAWBERRY 100 94.3 2.8 3.0
774 MOMOGI KEJU 100 642.8 7.1 42.8
775 SOTO BANDUNG 100 42.0 3.9 1.7
776 CHOCOLATE SHAKE 100 132.0 3.4 3.1
777 STRAWBERRY SHAKE 100 125.0 3.1 3.1
778 KULIT 100 528.0 3.0 30.3
779 KIKIL KAMBING MENTAH 100 70.0 6.5 4.7
780 SALT CHEESE/ CRISPY 100 433.0 6.7 15.0
781 BISKUIT TOURIST 100 585.0 6.0 35.0
782 BISKUIT MARIE ROMA 100 447.0 6.3 12.5
783 BISKUIT JAGUNG 100 433.0 9.9 13.3
784 STIKO COKLAT 100 473.0 6.3 17.3
785 TWISTER COKLAT 100 467.0 6.7 26.7
786 ASTOR 100 480.0 8.0 20.0
787 LIPTON ICE TEA 100 0.0 0.0 0.0
788 JAMU 100 1.0 0.1 0.0
789 JAMU BERAS KENCUR 100 44.9 0.1 0.0
790 MARKISA 48 144 3.5 1.2
791 MARKISA SQUASH 100 74.4 104.00 0.50
792 IKAN LAYUR 49 82.0 18.00 1.00
793 PEMPEK ADAAN 100 162 4.9 3
794 PEMPEK KAPAL SELAM 100 152 4.5 2.3
795 PEMPEK KULIT 100 243.0 5.20 7.30
796 RAWON 86 60.0 5.40 2.50
797 AIR PUTIH 100 0 0 0
798 BAYAM MERAH 71 51.0 4.6 0.5
799 MOUNTEA 100 24 0 0
800 YOGHURT CIMORY 100 69 0.8 0.4
801 TURBO JAGUNG PUFF 100 147 2.67 4.67
802 BISKUAT BOLU 100 437 6.25 25
803 RICHEESE AHH 100 500 20
804 NABATI SIIP 100 500 8.33 25
805 RICHEESE ROLLS 100 500 8.33 20.33
806 MILKY MOO 100 39 1.25 0
807 MILKUAT 100 67 1.11 0
808 JET Z 100 500 22.5
809 KACANG KORO-KORO 100
810 CHIKI BALL 100 500 8 25
811 SUPER BUBUR 100 373 5.88
812 THE SISRI 100
813 POW 100 571 28.57
814 CHEETOS 100 555 5.56 36.11
815 YAKULT 100
816 HELLO PANDA 100
817 HAPPY JUS 100 50 0 0
818 SMACK RING 100 1800 11 42
819 LAYS 100 400 22.22 5.56
820 JELLY DRINK 100 31 0 0
821 SUSU YES 100 67 1.11 0.56
822 SUSU PASTEURISASI SD BS 100 50 3.12 3.12
823 MIE GELAS 100 438 9.37 18.75
824 SOBA MIE 100 417 12.5 18.75
825 BISMART 100 194 2.85 7.14
826 KERIPIK SINGKONG KUSUKA 100 54 0.74 4.47
Kharbo Kalsium Phosfor Besi Vit. A Vit. B Vit. C
78.9 6.0 140.0 0.80 0.0 0.1 0.0
40.6 5.0 22.0 0.50 0.0 0.0 0.0
79.4 12.0 148.0 0.80 0.0 0.2 0.0
78.4 13.0 157.0 3.40 0.0 0.3 0.0
35.7 4.0 55.0 0.70 0.0 0.1 0.0
37.5 6.0 35.0 0.50 0.0 0.0 0.0
78.0 10.0 148.0 0.80 0.0 0.2 0.0
74.5 10.0 347.0 6.20 0.0 0.2 0.0
37.3 9.0 144.0 1.70 0.0 0.1 0.0
34.4 8.0 106.1 1.60 0.0 0.0 0.0
73.0 22.0 272.0 3.70 0.0 0.6 0.0
77.6 16.0 163.0 0.30 0.0 0.2 0.0
80.1 5.0 142.0 0.80 0.0 0.2 0.0
76.2 12.0 290.0 2.00 0.0 0.3 0.0
78.3 11.0 221.0 1.20 0.0 0.2 0.0
82.1 6.0 35.0 1.80 0.0 0.0 0.0
75.1 62.0 87.0 2.70 0.0 0.1 0.0
72.4 9.0 380.4 4.60 41.0 0.3 0.0
72.4 9.0 380.0 4.60 0.0 0.3 0.0
63.6 9.0 148.0 2.10 51.0 0.3 0.0
63.6 9.0 148.0 2.10 0.0 0.3 0.0
73.7 10.0 256.0 2.40 60.0 0.4 0.0
73.7 10.0 256.0 2.40 0.0 0.4 0.0
30.3 5.0 108.0 1.10 14.0 0.2 9.0
30.3 5.0 108.0 1.10 0.0 0.2 9.0
33.1 6.0 118.0 0.70 51.0 0.2 8.0
33.1 6.0 118.0 0.70 0.0 0.2 8.0
33.3 51.0 105.0 1.20 0.0 0.1 0.0
61.0 213.0 176.0 11.00 0.0 0.1 0.0
73.4 28.0 311.0 5.30 0.0 0.5 0.0
34.2 26.0 54.0 1.40 0.0 0.1 2.0
34.2 21.0 48.0 0.90 0.0 0.1 1.0
23.2 20.0 69.0 0.60 0.0 0.1 9.0
20.9 26.0 47.0 0.40 0.0 0.0 0.0
22.6 21.0 70.0 20.00 0.0 0.1 10.0
23.8 15.0 65.0 0.90 0.0 0.0 6.0
81.3 80.0 60.0 1.90 0.0 0.0 0.0
22.4 14.0 49.0 0.80 0.0 0.1 4.0
68.2 53.0 405.0 4.50 0.0 0.6 0.0
54.6 32.0 2000.0 14.00 0.0 0.8 0.0
64.5 200.0 500.0 10.00 0.0 1.2 0.0
19.1 11.0 56.0 0.70 0.0 0.1 17.0
33.7 34.0 75.0 0.20 0.0 0.0 38.0
34.7 33.0 40.0 0.70 0.0 0.1 30.0
37.9 33.0 40.0 0.70 48.0 0.1 30.0
85.9 0.0 0.0 0.00 0.0 0.0 0.0
78.7 20.0 80.0 0.30 0.0 0.1 0.0
85.0 20.0 30.0 1.50 0.0 0.0 0.0
14.0 14.0 13.0 0.80 0.0 0.0 0.0
50.0 49.0 47.0 2.80 0.0 0.0 0.0
83.1 27.0 61.0 7.60 0.0 0.1 0.0
86.9 0.0 0.0 0.00 0.0 0.0 0.0
50.0 10.0 95.0 1.50 0.0 0.1 0.0
49.7 20.0 140.0 2.50 0.0 0.1 0.0
14.8 30.0 50.0 1.00 0.0 0.1 5.0
15.7 62.0 41.0 4.20 0.0 0.1 5.0
21.9 50.2 58.0 0.80 0.0 0.1 0.0
34.7 33.0 40.0 0.70 0.0 0.0 15.0
42.5 30.0 30.0 0.00 0.0 0.1 0.0
23.7 28.0 61.0 1.00 3.0 0.1 4.0
28.2 31.0 63.0 0.70 0.0 0.1 2.0
85.2 8.0 22.0 1.50 0.0 0.1 0.0
80.0 5.0 140.0 0.80 0.0 0.1 0.0
73.7 10.0 256.0 2.40 64.0 0.4 0.0
73.7 10.0 256.0 2.40 0.0 0.4 0.0
85.6 20.0 30.0 0.50 0.0 0.6 0.0
88.2 84.0 125.0 1.00 0.0 0.0 0.0
84.7 11.6 13.0 1.50 0.0 0.0 0.0
77.3 16.0 106.0 1.20 0.0 0.1 0.0
26.0 3.0 7.0 0.40 0.0 0.7 0.0
73.0 28.0 287.0 4.40 0.0 0.4 0.0
27.9 30.0 49.0 0.70 963.0 0.1 22.0
27.9 30.0 49.0 0.70 8.0 0.1 22.0
25.6 27.7 0.0 0.60 296.0 0.6 10.2
22.5 8.5 0.0 0.20 73.0 0.2 5.5
19.8 45.0 280.0 1.80 0.0 0.1 9.0
78.7 20.0 80.0 0.30 0.0 0.1 0.0
41.3 19.0 29.0 4.00 0.0 0.2 0.0
23.6 50.0 450.0 5.00 13.0 0.0 0.0
18.3 27.0 100.0 2.60 0.0 0.1 0.0
50.0 102.0 660.0 12.00 0.0 0.1 0.0
30.5 730.0 470.0 30.70 0.0 0.0 0.0
40.0 137.0 433.0 41.50 0.0 0.0 0.0
19.8 502.0 493.0 8.60 0.0 0.2 0.0
60.2 57.0 388.0 4.70 18.0 0.8 2.0
65.0 85.0 264.0 4.20 0.0 0.2 0.0
58.9 135.0 184.0 2.90 0.0 0.0 0.0
27.1 56.0 134.0 1.40 0.0 0.0 0.0
34.1 468.0 182.0 6.80 0.0 0.3 3.5
17.5 230.0 180.0 3.30 0.0 0.2 0.0
12.9 186.0 160.0 2.20 0.0 0.2 0.0
58.0 80.0 400.0 5.00 0.0 0.3 9.0
30.1 196.0 506.0 6.90 12.0 0.9 0.0
34.8 227.0 585.0 8.00 14.0 1.1 0.0
62.0 125.0 275.0 4.00 19.0 0.5 5.0
20.8 3.2 122.0 1.50 9.0 0.4 43.0
62.9 125.0 320.0 6.70 20.0 0.6 6.0
59.5 80.0 400.0 5.00 0.0 0.6 0.0
24.7 144.0 150.0 2.80 0.0 0.1 0.0
28.2 160.0 149.0 3.70 0.0 0.2 0.0
70.0 163.0 437.0 6.90 0.0 0.6 2.0
21.1 58.0 335.0 1.30 0.0 0.3 3.0
12.8 42.0 177.0 1.40 0.0 0.4 5.0
23.6 74.0 393.0 1.90 0.0 0.3 0.0
15.8 88.0 300.0 2.80 0.0 0.3 0.0
28.8 87.0 423.0 3.00 0.0 0.1 0.0
26.0 50.0 324.0 3.10 0.0 0.1 0.0
59.7 156.0 221.0 4.60 0.0 0.0 0.0
61.6 150.0 272.0 6.20 0.0 0.3 1.0
69.4 70.0 103.0 4.40 0.0 0.1 1.0
55.0 130.0 200.0 2.00 9.0 0.3 0.0
22.1 17.0 12.0 27.00 10.0 0.1 31.0
7.9 60.0 40.0 2.00 5.0 0.1 0.0
61.0 88.0 395.0 3.50 0.0 0.6 0.0
23.2 42.0 15.0 2.60 4.0 0.2 0.0
20.9 60.0 360.0 2.00 0.0 0.3 0.0
3.8 15.0 8.0 0.20 0.0 0.0 1.0
14.0 7.0 30.0 1.00 0.0 0.1 4.0
10.0 8.0 55.0 1.30 1.0 0.1 4.0
14.0 21.0 98.0 2.00 0.0 0.1 0.0
8.0 80.0 200.0 2.00 0.0 0.1 0.0
13.0 92.0 691.0 7.70 0.0 0.4 0.0
9.0 123.0 9.6 5.70 0.0 0.0 0.0
36.5 80.0 200.0 2.00 0.0 0.0 0.0
54.2 630.0 370.0 17.90 196.0 0.2 0.0
13.5 40.0 100.0 2.00 0.0 0.1 30.0
13.8 54.0 312.0 6.20 0.0 0.0 0.0
3.1 21.0 25.0 0.70 30.0 0.1 12.0
29.1 77.0 99.0 1.00 0.0 0.1 4.0
15.4 180.0 53.0 2.70 53.0 0.1 15.0
26.2 155.0 59.0 2.20 52.0 0.2 20.0
20.4 42.0 15.0 2.60 4.0 0.2 0.0
36.7 33.0 200.0 1.00 0.0 0.2 10.0
22.6 96.0 115.0 27.00 0.0 0.1 0.0
10.6 215.0 66.0 12.50 0.0 0.1 0.0
13.7 133.0 355.0 34.40 0.0 0.1 0.0
23.3 378.0 781.0 0.00 0.0 0.0 0.0
4.7 35.0 0.0 0.00 0.0 0.0 0.0
40.1 120.0 240.0 4.60 0.0 0.2 0.0
22.0 95.0 115.0 1.20 25.0 0.2 36.0
31.9 1062.0 161.0 14.20 0.0 0.1 7.0
55.6 14.0 45.0 1.90 0.0 0.0 2.0
7.6 25.0 30.0 0.10 0.0 0.0 2.0
43.0 450.0 500.0 4.00 250.0 0.7 10.0
5.0 50.0 45.0 0.70 25.0 0.1 2.0
4.2 204.0 80.0 1.50 0.0 0.1 0.0
12.7 129.0 154.0 10.00 6.0 0.2 0.0
29.9 195.0 544.0 8.40 18.0 0.8 0.0
83.5 50.0 100.0 1.00 0.0 0.0 0.0
71.5 100.0 400.0 5.00 0.0 0.0 0.2
65.7 66.0 225.0 0.00 0.0 0.1 0.0
63.0 77.0 0.0 0.00 0.0 0.1 0.0
59.1 85.0 218.0 0.00 0.0 0.1 0.0
1.6 124.0 63.0 0.00 0.0 0.1 0.0
1.2 153.0 119.0 1.70 0.0 0.1 0.0
24.1 55.0 365.0 1.30 3.0 0.1 0.0
18.1 125.0 614.0 9.50 0.0 0.9 0.0
0.0 14.0 200.0 1.50 78.0 0.1 0.0
0.0 15.0 188.0 1.80 309.0 0.1 0.0
0.0 70.0 60.0 0.60 0.0 0.4 70.0
0.0 12.0 144.0 1.00 0.0 0.1 0.0
0.0 15.0 188.0 1.80 309.0 0.1 0.0
0.0 10.0 170.0 4.00 0.0 0.0 0.0
0.0 11.0 193.0 2.90 14.0 0.1 0.0
0.0 15.0 300.0 5.00 7.0 0.1 0.0
0.0 7.0 117.0 1.80 0.0 0.6 0.0
0.0 8.0 151.0 2.10 0.0 0.7 0.0
0.0 10.0 191.0 2.60 0.0 0.1 0.0
0.0 11.0 124.0 1.00 0.0 0.1 0.0
0.0 7.0 151.0 2.00 0.0 0.0 0.0
0.9 10.0 150.0 2.70 0.0 0.1 0.0
0.0 11.0 170.0 2.80 12.0 0.1 0.0
0.0 30.0 370.0 5.10 0.0 0.1 0.0
0.7 15.0 9.0 1.30 16.0 0.0 0.0
0.0 7.0 24.0 1.30 16.0 0.0 0.0
0.0 151.0 120.0 1.30 3.0 0.8 0.0
0.8 11.0 246.0 8.60 40.0 0.6 13.0
1.0 13.0 237.0 9.20 358.0 0.5 13.0
0.9 9.0 221.0 7.30 358.0 0.4 13.0
0.3 10.0 136.0 2.50 0.0 0.7 0.0
1.7 10.0 362.0 18.00 4418.0 0.4 23.0
6.0 7.0 358.0 6.60 13658.0 0.3 31.0
0.0 5.0 10.0 0.00 0.0 0.0 0.0
1.1 13.0 108.0 0.80 0.0 0.4 0.0
3.0 20.0 150.0 4.00 1244.0 0.2 0.0
0.8 16.0 330.0 3.60 0.0 0.2 18.0
32.1 485.0 18.0 3.00 0.0 0.0 0.0
1.5 14.0 115.0 4.00 62.0 0.1 0.0
2.3 28.0 61.0 1.10 0.0 0.1 0.0
0.7 54.0 180.0 2.70 309.0 0.1 0.0
0.7 147.0 586.0 7.20 686.0 0.3 0.0
0.8 6.0 17.0 0.20 0.0 0.0 0.0
8.3 61.4 191.4 3.10 462.0 0.0 1.9
1.4 62.0 250.0 2.50 41.0 0.2 0.0
0.8 56.0 175.0 2.80 422.0 0.2 0.0
0.8 150.0 400.0 7.00 984.0 0.6 0.0
0.8 21.0 20.0 0.10 0.0 0.0 0.0
0.9 64.4 200.0 3.20 482.0 0.2 0.0
0.0 71.0 600.0 9.20 139.0 0.3 0.0
 1.4 120.0 157.0 1.80 288.0 0.3 0.0
0.0 84.0 193.0 1.30 206.0 0.1 0.0
10.0 50.0 100.0 2.00 206.0 0.1 0.0
0.0 48.0 150.0 0.40 47.0 0.1 0.0
0.0 20.0 150.0 2.00 47.0 0.1 0.0
0.0 20.0 150.0 2.00 47.0 0.1 0.0
7.4 40.0 80.0 2.00 31.0 0.1 0.0
0.0 40.0 150.0 2.00 47.0 0.0 0.0
0.0 500.0 500.0 1.00 47.0 0.1 0.0
10.9 390.0 533.0 1.30 0.0 0.0 0.0
32.0 840.0 872.0 4.90 0.0 0.0 0.0
0.0 62.0 176.0 0.90 47.0 0.0 0.0
0.0 15.0 100.0 0.70 31.0 0.1 0.0
0.0 25.0 208.0 0.90 47.0 0.0 0.0
0.0 200.0 300.0 2.50 0.0 0.0 0.0
0.0 200.0 300.0 2.50 0.0 0.1 0.0
0.0 20.8 100.5 1.01 0.0 0.5 0.0
0.0 16.0 86.0 0.72 0.0 1.0 0.0
0.0 16.0 100.0 0.70 0.0 0.8 0.0
0.0 199.5 305.9 0.79 0.0 0.1 0.0
0.0 1.3 0.0 0.00 0.0 0.0 0.0
0.0 1201.0 1500.0 3.60 0.0 0.1 0.0
0.0 20.0 150.0 2.00 47.0 0.1 0.0
0.0 0.1 720.0 9.60 224.0 2.4 0.0
0.0 20.0 200.0 1.00 47.0 0.1 0.0
0.0 20.0 200.0 1.00 9.0 0.1 0.0
0.0 20.0 200.0 1.00 9.0 0.1 0.0
2.0 217.0 78.0 1.70 0.0 0.0 0.0
14.1 210.0 250.0 1.10 62.0 0.1 0.0
3.6 133.0 170.0 3.10 93.0 0.0 0.0
0.0 18.0 147.0 1.10 0.0 0.1 0.0
65.6 2.0 20.0 0.10 0.0 0.0 0.0
332.0 337.0 1.7 50.00 0.0 0.6 0.0
0.0 27.0 87.0 0.70 0.0 0.2 0.0
0.0 50.0 150.0 2.00 47.0 0.1 0.0
0.0 23.8 232.0 1.20 47.0 0.6 0.0
0.0 20.0 100.0 1.00 31.0 0.1 0.0
0.0 174.0 316.0 3.10 34.0 0.0 0.0
0.0 120.0 200.0 1.00 2.0 0.5 0.0
40.0 37.0 36.0 2.80 0.0 0.0 0.0
24.0 37.0 36.0 2.80 0.0 0.0 0.0
0.0 50.0 100.0 1.00 47.0 0.1 0.0
0.0 50.0 100.0 1.00 47.0 0.1 0.0
0.0 60.0 200.0 3.00 62.0 0.1 0.0
0.0 60.0 200.0 3.00 62.0 0.1 0.0
0.7 757.0 292.0 2.20 19.0 0.0 0.0
3.2 2306.0 265.0 21.40 0.0 0.1 0.0
1.0 354.0 434.0 3.50 78.0 0.1 0.0
0.0 40.0 179.0 0.50 47.0 0.4 0.0
0.0 20.0 200.0 1.00 0.0 0.0 0.0
 0.0 40.0 100.0 0.70 0.0 0.0 0.0
0.0 20.0 200.0 2.00 31.0 0.1 0.0
1.8 1209.0 1225.0 3.00 92.0 0.1 0.0
0.0 1200.0 1500.0 3.60 65.0 0.1 0.0
0.0 2381.0 1500.0 23.40 63.0 0.1 0.0
0.0 1000.0 1000.0 3.00 63.0 0.1 0.0
0.0 500.0 500.0 1.00 47.0 0.1 0.0
19.6 4608.0 1200.0 18.60 63.0 1.1 0.0
0.1 32.0 200.0 1.80 0.0 0.1 0.0
0.0 62.0 270.0 2.70 0.0 2.7 0.0
0.0 50.0 100.0 2.00 47.0 0.1 0.0
0.0 96.0 29.0 1.50 6.0 0.0 0.0
0.0 346.0 654.0 0.90 13.0 0.1 0.0
0.8 83.0 248.0 0.00 9.0 0.0 0.0
37.2 3258.0 1699.0 4.30 16.0 0.3 0.0
9.2 1957.0 1447.0 7.40 19.0 0.2 0.0
3.5 100.0 250.0 3.10 0.0 0.0 0.0
1.8 1209.0 1225.0 6.30 650.0 0.1 0.0
0.1 136.0 170.0 8.00 0.0 0.0 0.0
5.3 33.0 66.0 1.00 0.0 0.1 10.0
15.6 85.0 449.2 0.40 27.0 0.0 9.0
19.1 54.0 467.1 0.80 5.0 0.0 4.0
6.5 267.0 67.0 3.90 914.0 0.1 80.0
5.8 239.0 35.0 5.70 495.0 0.0 32.0
3.7 150.0 35.0 0.50 450.0 0.0 19.0
2.6 129.0 27.0 0.80 495.0 0.0 22.0
6.9 127.4 735.9 4.90 234.0 0.5 16.8
3.0 19.0 19.0 0.40 44.0 0.0 13.0
10.3 32.0 44.0 0.50 6.0 0.0 9.0
23.1 42.0 134.0 1.00 0.0 0.2 15.0
12.8 15.0 18.0 0.60 0.0 0.0 20.0
9.6 27.0 43.0 1.00 3.0 0.0 10.0
7.2 50.0 50.0 2.00 625.0 0.1 50.0
4.7 50.0 50.0 2.00 625.0 0.1 50.0
7.7 6.5 4.4 1.10 95.0 0.1 19.0
6.4 107.0 47.0 0.50 54.0 0.0 8.0
8.5 72.3 85.0 1.40 67.0 0.7 9.5
5.2 55.0 39.0 7.20 205.0 0.1 37.0
9.4 256.0 49.0 5.60 597.0 0.0 30.0
16.2 33.0 64.0 8.90 403.0 0.0 65.0
14.0 40.0 45.0 4.70 90.0 0.0 61.0
5.8 134.0 145.0 6.20 786.0 0.3 29.0
8.0 111.0 66.0 3.70 450.0 0.1 11.0
7.5 35.0 106.0 1.00 153.0 0.1 30.0
10.4 79.0 66.0 10.00 902.0 0.1 22.0
13.4 540.0 82.0 6.20 435.0 0.1 29.0
11.0 204.0 83.0 2.70 1556.0 0.1 239.0
9.1 186.0 102.0 3.10 0.0 0.0 66.0
14.3 440.0 70.0 7.00 855.0 0.2 220.0
10.0 255.0 86.0 2.10 0.0 0.1 13.0
 2.3 90.0 59.0 2.70 0.0 0.0 3.0
11.5 300.0 43.0 6.00 0.0 0.1 11.0
6.9 744.0 80.0 5.90 0.0 0.0 5.0
8.9 45.0 75.0 2.00 750.0 0.1 50.0
0.5 98.0 90.0 7.00 0.0 0.0 6.0
6.1 398.0 95.0 9.30 0.0 0.0 3.0
13.0 165.0 54.0 2.00 1650.0 0.1 275.0
4.8 160.0 50.0 2.60 810.0 0.0 34.0
8.5 99.0 35.0 2.00 8.0 0.5 70.0
12.3 302.0 47.0 8.30 1559.0 0.1 163.0
5.9 119.0 41.0 1.40 0.0 0.0 7.0
13.0 78.0 52.0 4.30 486.0 0.0 14.0
8.5 134.0 81.0 6.20 786.0 0.3 29.0
3.7 134.0 81.0 6.20 786.0 0.3 29.0
4.7 58.0 70.0 2.50 304.0 0.1 16.0
4.5 138.0 99.0 3.70 413.0 0.1 36.0
8.1 210.0 80.0 6.10 285.0 0.1 40.0
5.8 140.0 33.0 3.70 150.0 0.1 109.0
7.4 76.0 59.0 1.00 300.0 0.1 31.0
11.8 474.0 49.0 4.00 818.0 0.1 83.0
21.3 219.0 82.0 4.20 1500.0 0.1 182.0
5.3 21.0 44.0 2.00 150.0 0.1 150.0
6.4 42.0 172.0 1.30 432.0 0.0 30.0
12.4 1500.0 100.0 2.50 2670.0 0.0 64.0
3.8 80.0 45.0 3.70 150.0 0.1 50.0
4.1 16.0 33.0 0.90 57.0 0.0 8.0
1.6 6.7 10.5 0.20 2.0 0.0 1.3
7.4 7.0 100.0 0.50 30.0 0.1 8.0
64.6 51.0 223.0 6.70 0.0 0.1 0.0
0.9 3.0 94.0 1.70 0.0 0.1 5.0
0.0 36.0 371.3 0.50 2.0 0.0 5.0
2.9 60.0 52.9 0.60 2.0 0.0 5.0
7.1 30.0 50.0 0.10 26.0 0.1 10.0
7.1 162.0 41.0 4.00 468.0 0.0 20.0
0.0 47.0 89.4 0.20 11.0 0.0 27.0
3.4 89.0 485.8 0.80 21.0 0.0 12.0
5.4 73.0 50.0 2.50 945.0 0.1 32.0
3.1 50.0 51.0 3.50 459.0 0.0 13.0
4.7 70.0 49.0 4.40 513.0 0.0 11.0
3.0 39.8 28.0 1.30 300.0 0.4 8.6
9.6 51.0 85.0 1.00 21.0 0.2 49.0
1.8 66.0 174.0 1.80 24.0 0.4 31.0
17.7 22.0 122.0 1.90 102.0 0.3 26.0
7.8 49.0 437.0 0.70 50.0 0.1 21.0
7.6 100.0 91.0 1.20 27.0 0.0 20.0
5.8 71.0 68.0 0.80 25.0 0.0 15.0
7.0 45.0 270.0 0.70 28.0 0.0 8.0
9.6 23.0 29.0 0.90 13.0 0.1 41.0
2.7 10.0 21.0 0.30 0.0 0.0 8.0
0.8 63.0 37.0 0.30 74.0 0.2 19.0
27.2 28.0 32.0 0.90 3.0 0.1 19.0
4.9 22.0 72.0 1.10 11.0 0.1 69.0
5.3 46.0 31.0 0.50 10.0 0.1 50.0
22.1 17.0 12.0 2.70 10.0 0.1 31.0
7.9 56.0 47.0 1.10 109.0 0.1 17.0
3.8 103.0 39.0 3.60 383.0 0.0 25.0
10.3 52.0 50.0 1.10 6.0 0.1 17.0
7.8 76.0 91.0 2.50 135.0 0.1 59.0
3.8 12.0 18.0 0.60 9.0 0.0 10.0
6.7 14.0 25.0 0.50 3.0 0.0 18.0
7.4 274.0 34.0 4.00 72.0 0.1 17.0
4.2 35.0 26.0 0.60 1.0 0.0 32.0
13.3 163.0 75.0 2.80 125.0 0.1 100.0
11.3 45.0 29.0 0.50 3.0 0.1 9.0
4.9 50.0 16.0 0.40 6.0 0.0 19.0
30.2 251.3 107.2 1.90 27.0 0.9 43.6
6.6 45.0 64.0 1.40 23.0 0.1 52.0
3.4 16.0 33.0 0.50 0.0 0.1 35.0
9.0 193.0 84.0 1.30 1235.0 0.1 193.0
4.5 179.0 39.0 6.90 449.0 0.1 75.0
10.3 52.0 50.0 1.10 6.0 0.1 17.0
5.2 13.0 59.0 0.50 3.0 0.1 4.0
4.0 220.0 38.0 2.90 969.0 0.1 102.0
2.9 22.0 25.0 0.50 81.0 0.0 8.0
3.0 182.0 27.0 2.50 363.0 0.1 50.0
2.9 83.0 74.0 1.40 180.0 0.1 27.0
4.6 50.0 40.0 1.00 20.0 0.0 11.0
4.1 29.0 69.0 0.80 1.0 0.1 15.0
6.4 50.0 65.0 1.00 14.0 0.2 15.0
5.8 57.0 88.0 1.00 0.0 0.1 15.0
4.0 52.0 73.0 0.50 0.0 0.1 2.0
28.4 17.4 44.0 1.20 22.0 0.4 7.6
3.0 40.0 80.0 2.00 0.0 0.1 50.0
7.9 50.0 30.0 2.00 113.0 0.1 80.0
72.6 370.0 180.0 22.20 113.0 0.4 0.0
5.5 15.0 37.0 0.40 4.0 0.0 5.0
4.9 40.0 13.0 0.50 0.0 0.1 2.0
9.5 48.0 80.0 14.60 4.0 0.3 3.5
11.3 13.0 24.0 0.80 0.0 0.0 17.0
2.0 51.0 481.2 3.40 3.0 0.0 17.0
13.9 155.0 65.0 2.50 375.0 0.1 21.0
3.5 7.0 15.0 0.40 90.0 0.1 10.0
4.2 5.0 27.0 0.50 225.0 0.1 40.0
2.3 5.0 27.0 0.50 48.0 0.1 30.0
5.2 14.0 23.0 0.40 39.0 0.1 84.0
61.8 160.0 370.0 2.30 86.0 0.4 50.0
7.3 29.0 24.0 0.50 71.0 0.1 18.0
19.9 45.0 85.0 2.50 1658.0 0.2 70.0
2.0 14.2 14.0 0.50 21.0 0.3 17.6
3.1 12.6 15.3 0.50 160.0 0.3 14.6
 5.1 60.0 601.9 3.90 1.0 0.0 4.0
6.3 54.0 290.9 0.20 56.0 0.0 31.0
22.5 6.5 0.0 0.20 87.0 0.2 5.5
9.3 39.0 37.0 0.80 1800.0 0.1 6.0
8.3 44.0 30.0 0.60 1620.0 0.0 4.0
6.3 46.0 28.0 0.60 1500.0 0.0 2.0
7.7 10.0 20.0 0.90 28.0 0.1 13.0
14.9 6.0 10.0 0.30 12.0 0.0 5.0
8.3 28.0 27.0 0.80 9.0 0.0 60.0
62.5 74.0 113.0 0.60 4.0 0.3 2.0
8.8 4.0 12.0 1.10 25.0 0.0 35.0
12.8 15.0 18.0 0.60 0.0 0.0 20.0
5.2 30.0 50.0 4.60 0.0 0.3 38.0
9.7 43.0 17.0 0.80 5.0 0.0 33.0
25.2 27.0 20.0 0.80 0.0 0.1 22.0
11.8 7.5 9.0 1.10 0.0 0.0 5.0
12.2 14.0 28.0 1.10 4.0 0.0 87.0
14.2 29.0 16.0 1.20 19.0 0.0 22.0
15.8 4.0 13.0 0.50 4.0 0.0 197.0
12.4 23.0 27.0 0.50 3.0 0.0 43.0
10.9 33.0 23.0 0.40 65.0 0.1 31.0
11.2 33.0 23.0 0.40 29.0 0.1 49.0
11.0 19.0 16.0 0.20 29.0 0.1 49.0
12.3 40.0 22.0 0.60 0.0 0.0 27.0
16.1 18.0 9.0 0.90 0.0 0.1 9.0
28.0 7.4 44.0 1.30 26.0 0.1 53.0
25.4 21.0 15.0 0.00 188.0 0.0 56.0
18.9 11.0 50.0 1.10 1.0 0.0 16.0
18.0 8.5 20.0 1.60 157.0 0.0 111.0
10.3 15.0 22.0 2.80 36.0 0.1 30.0
11.9 10.0 24.0 0.00 1.0 0.1 58.0
20.0 6.6 26.0 0.30 418.0 0.1 11.0
13.0 20.2 38.0 1.30 3.0 0.0 3.0
14.3 17.0 24.0 1.10 3.0 0.1 3.0
11.2 13.0 10.0 0.20 2528.0 0.1 9.0
16.7 14.0 10.0 0.70 573.0 0.1 30.0
11.9 15.0 9.0 0.20 185.0 0.1 6.0
18.7 13.0 10.0 1.90 447.0 0.1 16.0
14.6 16.0 10.0 1.70 1005.0 0.0 27.0
15.1 12.0 11.0 0.40 12.0 0.0 65.0
15.6 8.0 12.0 0.80 0.0 0.0 2.0
16.1 13.0 20.0 0.80 0.0 0.0 5.0
27.6 20.0 19.0 0.90 51.0 0.1 7.0
13.7 16.0 11.0 0.30 20.0 0.1 24.0
10.9 32.0 24.0 1.50 4.0 0.0 22.0
12.2 23.0 12.0 1.70 56.0 0.0 78.0
25.8 8.0 28.0 0.50 21.0 0.1 3.0
17.2 10.0 26.0 0.60 11.0 0.1 6.0
25.6 10.0 19.0 0.90 90.0 0.0 4.0
33.6 7.0 25.0 0.80 12.0 0.1 2.0
38.2 10.0 38.0 0.90 11.0 0.1 3.0
35.5 31.0 53.0 0.90 0.0 0.1 3.0
58.1 20.4 44.2 1.60 17.0 0.0 20.4
8.1 26.1 99.0 2.80 15.0 0.0 4.8
18.1 16.0 16.0 0.50 0.0 0.0 58.0
2.7 2.4 2.4 0.00 0.0 0.0 8.7
0.9 0.8 1.0 0.00 0.0 0.0 2.9
20.9 28.0 18.0 4.20 0.0 0.0 2.0
22.4 25.0 12.0 1.00 9.0 0.0 21.0
6.9 7.0 12.0 0.20 91.0 0.1 6.0
16.3 14.0 27.0 0.60 1.0 0.1 20.0
35.2 27.0 20.0 0.80 0.0 0.1 22.0
28.6 20.0 30.0 1.50 31.0 0.0 15.0
31.8 10.0 22.0 0.80 139.0 0.1 10.0
31.1 7.0 29.0 0.30 16.0 0.0 4.0
20.6 123.0 99.0 0.10 178.0 0.0 1.0
13.1 777.0 338.0 1.50 257.0 0.0 1.0
4.0 97.0 77.0 0.10 285.0 0.0 1.0
1.4 15.0 16.0 1.10 1131.0 0.0 0.0
6.6 98.0 78.0 2.70 43.0 0.1 1.0
55.0 275.0 209.0 0.20 175.0 0.1 1.0
9.9 243.0 195.0 0.20 137.0 0.1 1.0
4.3 143.0 60.0 1.70 45.0 0.0 1.0
7.7 35.3 12.3 0.00 70.0 0.2 2.7
5.1 123.0 97.0 0.10 0.0 0.0 1.0
36.2 904.0 694.0 0.60 538.0 0.3 6.0
65.5 800.0 600.0 7.00 343.0 1.0 30.0
52.0 1300.0 1030.0 0.60 0.0 0.3 7.0
4.0 120.0 90.0 0.10 25.0 0.0 0.0
7.1 216.0 101.0 0.20 27.0 0.0 1.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.4 20.0 16.0 0.00 267.0 0.0 0.0
0.0 0.0 0.0 0.00 21718.0 0.0 0.0
0.0 0.0 0.0 0.00 24889.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
98.0 0.0 3.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 8000.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 400.0 125.0 5.00 0.0 0.0 0.0
4.4 4.0 26.0 0.00 0.0 0.0 0.0
11.6 15.0 60.0 0.50 0.0 0.0 12.0
66.2 60.0 150.0 2.00 0.0 0.0 4.0
47.6 3033.0 40.0 20.00 0.0 0.0 8.0
56.0 3774.0 56.0 20.00 0.0 0.0 5.0
26.0 100.0 100.0 3.30 0.0 0.8 17.0
10.1 21.0 39.0 1.60 4.0 0.0 4.0
81.2 12.0 80.0 1.60 0.0 0.0 0.0
0.0 0.0 20.0 0.50 0.0 0.0 0.0
95.0 75.0 35.0 3.00 0.0 0.0 0.0
76.0 76.0 37.0 2.60 0.0 0.0 0.0
90.6 51.0 44.0 4.20 0.0 0.0 0.0
94.0 5.0 1.0 0.10 0.0 0.0 0.0
64.5 20.0 20.0 1.00 0.0 0.0 0.0
9.0 123.0 96.0 5.70 0.0 0.0 0.0
69.0 296.0 368.0 4.10 0.0 0.0 0.0
65.6 2.0 20.0 0.10 0.0 0.0 0.0
68.2 232.0 337.0 1.70 0.0 0.0 0.0
9.1 24.0 78.0 3.30 0.0 0.0 1.0
10.0 0.0 0.0 0.00 0.0 0.0 20.0
8.0 0.0 0.0 0.00 0.0 0.0 0.0
79.5 5.0 16.0 9.00 0.0 0.0 4.0
71.0 470.0 93.0 29.50 0.0 0.0 0.0
64.4 460.0 200.0 16.80 0.0 0.2 0.0
3.0 140.0 1900.0 20.00 0.0 6000.0 0.0
24.5 12.0 18.0 0.80 0.0 0.1 11.0
48.9 125.0 315.0 11.60 0.0 0.1 0.0
55.0 0.0 0.0 0.00 0.0 0.0 0.0
67.8 717.0 265.0 11.80 0.0 0.0 0.0
22.4 3196.0 1976.0 16.60 0.0 0.0 0.0
25.7 48.0 85.5 1.10 0.0 0.0 26.0
57.4 740.0 100.0 4.90 0.0 200.0 0.0
62.7 63.0 287.0 2.80 4.0 0.0 0.0
29.2 98.0 446.0 4.40 9.0 0.1 0.0
53.6 200.0 200.0 2.00 4.0 0.1 0.0
5.0 7.0 10.0 0.50 0.0 0.0 0.0
3.5 100.0 250.0 3.10 0.0 0.0 0.0
23.9 0.0 0.0 5.64 0.0 0.0 0.0
16.3 0.0 0.0 3.43 0.0 0.0 0.0
52.9 0.0 0.0 4.90 0.0 0.0 0.0
25.5 0.0 0.0 0.04 0.0 0.0 0.0
21.8 0.0 0.1 7.20 0.0 0.0 0.0
9.2 0.0 14.0 2.70 0.0 0.0 1.8
13.0 0.0 2.0 0.20 0.0 0.4 0.0
95.3 0.0 10.0 0.47 0.0 7.6 0.0
86.0 0.0 53.0 0.70 0.0 0.6 0.0
54.0 0.0 162.0 1.40 2.0 1.5 0.0
7.9 0.0 225.0 16.20 19.0 0.0 110.0
35.8 0.0 6.4 2.42 0.0 0.0 0.0
39.5 0.0 0.0 0.50 0.0 0.0 0.0
53.0 0.0 56.5 1.95 5.0 1.0 24.0
32.7 0.0 6.7 0.10 0.0 0.0 0.0
37.6 0.0 2.0 0.04 0.0 0.0 0.0
11.3 0.0 0.6 0.08 0.0 0.0 0.0
32.0 0.0 0.0 0.57 0.0 0.0 0.0
40.3 0.0 0.0 14.30 0.0 0.0 0.0
16.4 0.0 14.0 1.39 36.0 0.0 0.1
8.8 0.0 7.9 0.03 2.0 0.0 0.0
52.8 0.0 0.1 0.50 0.0 0.0 0.0
65.8 0.0 0.1 0.67 0.0 0.0 0.0
 35.2 0.0 4.8 1.13 6.0 1.1 0.0
20.1 0.0 8.7 0.36 9.0 1.7 0.0
92.0 0.0 0.1 1.20 0.0 0.0 0.0
59.6 0.0 0.0 0.80 0.0 0.0 0.0
124.8 0.0 0.1 0.60 0.0 0.0 0.0
79.3 0.0 0.1 8.13 0.0 0.0 0.0
60.4 0.0 0.0 1.60 0.0 0.0 0.0
65.5 0.0 0.1 2.35 0.0 0.0 0.0
66.4 0.0 0.1 1.00 0.0 0.0 0.0
2.8 0.0 0.0 3.40 0.0 0.0 0.0
32.0 0.0 0.1 7.30 0.0 0.0 0.0
40.4 0.0 0.0 0.72 0.0 0.0 0.0
18.6 0.0 0.1 0.33 0.0 0.0 0.0
19.7 0.0 0.1 12.00 90.0 0.0 1.1
40.2 0.0 0.0 0.74 0.0 0.0 0.0
54.0 0.0 11.5 1.80 0.0 0.0 0.0
39.6 0.0 0.0 0.22 0.0 0.0 0.0
54.0 0.0 14.0 0.70 0.0 0.7 0.0
81.3 0.0 80.0 1.87 0.0 0.1 0.0
52.0 0.0 298.0 1.20 12.0 0.2 0.0
8.7 0.0 49.7 0.20 0.0 0.0 0.0
13.0 0.0 42.0 1.00 0.0 4.4 5.0
7.9 0.0 153.0 7.00 0.0 0.0 0.0
64.4 0.0 153.0 1.00 0.0 0.0 0.0
11.5 0.0 175.0 5.20 0.0 0.1 0.0
43.4 0.0 0.0 0.55 0.0 0.0 0.0
33.0 0.0 0.0 0.32 0.0 0.0 0.0
29.5 0.0 0.0 1.50 0.0 0.0 0.0
51.2 0.0 20.5 1.62 0.0 2.4 0.2
29.5 0.0 0.1 1.85 55.0 0.0 0.0
49.3 0.0 0.0 1.87 37.0 0.0 0.0
50.2 0.0 0.1 0.58 0.0 0.0 0.0
62.4 0.0 22.4 1.76 0.0 0.2 2.0
42.0 0.0 0.0 1.83 0.0 0.0 0.0
11.7 0.0 0.0 0.35 0.0 0.0 0.0
30.2 0.0 2.8 0.66 0.0 0.9 0.0
14.0 0.0 0.1 1.00 0.0 0.0 0.0
44.3 0.0 0.1 4.49 0.0 0.0 0.0
104.0 0.0 600.0 12.00 0.0 1.8 0.0
13.6 0.0 115.6 66.84 0.0 1.1 0.0
27.0 0.0 7.0 39.30 0.0 0.9 0.0
13.2 0.0 40.0 11.48 0.0 1.0 0.0
31.0 0.0 34.0 9.13 0.0 0.4 0.0
3.0 0.0 12.0 2.60 0.0 0.8 0.0
65.0 0.0 0.0 1.40 0.0 0.0 0.0
43.8 0.0 0.0 0.20 0.0 0.0 0.0
24.0 0.0 0.0 0.11 0.0 0.0 0.0
27.0 0.0 0.0 0.15 0.0 0.0 0.0
37.0 0.0 0.1 1.20 0.0 0.0 0.0
38.5 0.0 12.0 0.05 0.0 0.0 0.0
 95.0 0.0 5.0 0.00 0.0 0.0 0.0
47.5 0.0 1.1 0.78 0.0 0.0 0.0
75.5 0.0 23.5 2.35 0.0 0.0 0.0
70.5 0.0 6.8 1.40 0.0 0.0 0.0
302.5 0.0 0.1 1.75 0.0 0.0 0.0
11.5 0.0 0.1 0.05 0.0 0.0 0.0
14.4 0.0 2.1 1.24 0.0 0.0 0.0
28.0 0.0 3.5 0.60 0.0 0.5 12.0
1.3 0.0 14.0 1.33 0.0 0.7 0.0
83.1 0.0 16.0 10.80 0.0 0.0 0.1
9.6 0.0 12.6 1.10 0.0 0.1 0.6
8.2 0.0 10.8 1.00 11.0 0.1 0.5
0.1 0.0 8.5 0.05 0.0 0.0 0.0
1.2 0.0 84.8 0.52 0.0 0.4 0.0
12.8 0.0 149.6 10.48 0.0 1.9 0.0
49.3 0.0 8.0 3.07 0.0 0.1 1.3
55.3 0.0 40.0 0.93 0.0 1.1 8.7
25.5 0.0 27.7 0.62 0.0 0.6 0.9
22.5 0.0 8.5 0.20 0.0 0.2 5.5
10.7 203.0 60.0 1.30 0.0 0.1 0.0
44.3 65.0 202.0 2.60 0.0 0.1 0.0
61.6 77.0 449.0 6.50 0.0 0.9 2.0
22.6 165.0 172.0 4.00 0.0 0.1 0.0
0.2 36.0 40.0 0.80 0.0 0.0 2.0
1300.0 2000.0 0.0 1.20 0.0 12.5 0.0
620.5 9615.4 483.5 0.08 136.4 75.0 8.9
540.0 7307.7 592.6 1.05 135.0 4.0 9.3
550.0 7142.9 848.5 0.06 83.6 83.3 12.4
142.9 200.0 0.0 14.00 0.0 11.4 145.0
241.7 20000.0 0.0 0.00 0.0 0.0 0.0
157.1 2857.1 0.0 0.00 0.0 0.0 0.0
363.0 3260.9 0.0 0.40 0.0 0.0 7.5
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
7.3 0.0 0.0 0.00 0.0 0.0 50.0
0.0 0.0 0.0 0.00 0.0 0.0 285.7
0.0 0.0 0.0 0.00 0.0 0.0 0.0
1200.0 5433.3 0.0 0.00 0.0 0.0 0.0
1150.0 0.0 0.0 0.00 0.0 0.0 0.0
1015.0 1771.4 0.0 0.00 0.0 0.0 0.0
68.4 0.0 0.0 0.00 0.0 0.0 0.0
87.5 0.0 0.0 0.00 0.0 0.0 0.0
393.8 0.0 0.0 0.00 0.0 0.0 0.0
187.5 636.4 388.9 6.00 6.9 0.0 0.0
384.6 48.4 0.0 22.00 0.0 0.0 0.0
0.0 93.8 0.0 8.67 0.0 0.0 0.0
1100.0 500.0 0.0 6.00 0.0 0.0 10.0
750.0 0.0 0.0 0.00 0.0 0.0 0.0
952.6 0.0 0.0 0.00 0.0 0.0 0.0
2485.2 21.3 37.3 30.00 0.0 0.0 0.0
72.7 14750.0 364.3 3.90 0.0 0.0 0.0
6.5 469.7 15727.3 4.52 0.0 0.0 0.0
58.4 6133.3 7575.0 1.85 0.0 0.0 0.0
602.1 481.5 293.3 10.00 0.0 0.0 0.0
494.7 1000.0 1372.3 11.11 0.0 0.0 0.0
7.9 259.3 11076.9 25.71 0.0 555.6 0.0
12.4 314.3 11960.0 92.73 0.0 245.1 0.0
1351.0 330.4 130.6 3.33 0.0 200.0 0.0
803.2 306.1 214.2 5.33 0.0 750.0 0.0
601.1 451.9 145.1 1.70 0.0 1750.0 0.0
474.6 4000.0 0.0 5.95 0.0 0.0 0.0
928.6 13000.0 4.6 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
700.0 150.0 0.0 10.00 0.0 6.7 0.0
600.0 500.0 0.0 3.33 0.0 12.0 0.0
33.5 2100.0 4703.1 16.75 0.0 0.0 0.0
4037.5 0.0 0.0 6.25 0.0 16.0 382.5
1045.3 76.9 76.2 18.57 0.0 0.0 0.0
42.2 634.8 2052.6 3.29 0.1 0.0 450.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
31.9 3.0 27.0 3.40 0.0 0.0 0.0
53.4 6.7 0.0 2.70 6.9 0.0 0.0
25.0 94.0 139.0 6.80 34.0 0.1 2.2
1.8 17.0 405.0 2.20 6.0 0.1 0.5
36.4 8.0 71.0 2.10 22.0 0.1 1.1
1.2 56.0 218.0 3.10 196.0 0.1 0.0
67.0 180.0 153.0 4.70 705.0 0.0 0.0
33.1 5.0 98.0 1.30 11.0 0.0 0.4
50.0 58.4 0.0 1.90 229.6 0.1 0.0
54.0 42.0 0.0 2.25 28.4 0.0 0.0
33.6 11.2 0.0 1.20 124.0 0.1 3.2
58.8 18.9 0.0 1.26 25.2 0.1 6.3
71.5 55.0 62.0 0.80 23.0 0.1 0.0
10.8 3.2 0.0 0.04 0.0 0.0 0.0
600.0 50.0 0.0 0.00 0.0 0.0 0.0
76.7 440.0 266.7 13.30 0.0 0.0 60.0
66.5 800.0 0.0 15.80 0.0 0.0 0.0
68.4 0.0 0.0 0.00 0.0 0.0 0.0
77.8 0.0 0.0 0.00 0.0 0.0 0.0
60.0 0.0 0.0 0.00 0.0 0.0 0.0
77.6 58.8 0.0 5.30 0.0 0.0 5.9
85.7 71.4 0.0 6.40 0.0 0.0 7.1
65.7 0.0 0.0 0.00 0.0 0.0 0.0
61.0 180.0 100.0 2.40 0.0 0.0 0.0
72.9 0.0 0.0 0.00 0.0 0.0 0.0
56.3 0.0 0.0 0.00 0.0 0.0 0.0
77.7 26.0 0.0 2.20 0.0 0.0 0.0
 0.0 23.0 69.0 0.80 8.0 0.0 2.2
8.2 290.0 25.0 6.40 612.0 0.1 124.0
1.9 18.0 217.0 1.10 18.0 0.0 0.0
0.0 77.0 241.0 0.80 38.0 0.0 3.1
0.0 6.0 187.0 2.70 69.0 0.1 5.1
11.6 19.0 50.0 2.30 15.0 0.1 3.0
4.3 19.0 16.0 1.00 6.0 0.0 52.0
61.4 15.0 43.0 0.70 12.7 0.0 0.0
75.2 470.0 44.0 5.40 0.0 0.0 0.0
34.2 30.0 154.0 1.60 136.0 0.2 0.0
14.5 29.0 29.0 3.20 163.0 0.1 6.4
81.6 22.0 85.0 1.50 5.0 0.1 0.0
8.7 0.0 0.0 0.00 0.0 0.0 0.0
11.6 10.0 0.0 1.00 0.0 0.0 50.0
10.0 0.0 0.0 0.00 0.0 0.0 0.0
12.0 0.0 0.0 0.00 0.0 0.0 6.0
65.0 0.0 0.0 0.00 0.0 0.0 0.0
100.0 437.5 0.0 0.00 0.0 0.0 75.0
0.0 375.0 0.0 0.00 0.0 0.0 150.0
45.5 36.0 0.0 3.60 0.0 3.6 0.0
100.0 0.0 0.0 0.00 0.0 0.0 0.0
84.0 0.0 0.0 0.00 0.0 0.0 0.0
65.0 0.0 0.0 0.00 50.0 0.0 0.0
67.7 0.0 0.0 0.00 0.0 0.0 0.0
58.6 0.0 0.0 3.40 0.0 0.0 0.0
57.9 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 4.57 0.0 0.0 0.0
37.5 290.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 10.0 0.0
36.2 20.7 58.6 1.03 82.8 0.1 0.3
60.0 20.0 60.0 2.00 20.0 0.0 4.0
22.7 36.4 0.0 1.97 1157.6 0.2 0.0
42.0 3.0 48.0 1.40 1.0 0.0 0.0
87.0 18.0 0.0 0.80 0.0 0.5 0.0
41.7 7.5 30.1 0.75 12.9 0.1 2.3
55.0 21.7 0.0 5.33 0.0 0.8 0.1
53.9 18.0 10.1 3.60 0.0 0.5 0.1
25.0 35.0 5.0 0.63 552.5 0.0 0.0
111.5 92.3 0.0 16.92 0.0 0.0 0.0
14.0 49.0 0.0 0.20 26.0 0.0 0.0
47.5 32.0 180.0 1.60 0.0 0.0 0.0
0.6 23.6 187.3 0.45 47.3 0.1 0.7
0.0 20.6 271.4 2.54 20.6 0.2 0.0
0.0 6.5 116.1 1.13 43.5 0.1 16.5
0.0 17.0 0.0 2.84 0.0 0.1 0.0
16.4 85.1 246.8 2.92 0.0 1.0 0.0
34.7 40.0 320.0 3.33 26.7 0.2 4.7
64.1 4.0 80.0 1.10 0.0 0.5 0.0
22.2 271.7 125.0 4.67 208.3 0.2 166.7
17.1 66.0 28.0 1.20 0.0 0.1 80.0
 85.0 26.0 0.0 1.60 4.0 0.0 2.2
87.5 11.0 12.0 1.40 0.0 0.0 0.0
64.4 153.0 88.0 1.00 0.0 0.0 0.0
47.6 28.9 57.9 0.26 28.9 0.1 0.0
24.9 11.8 0.0 1.60 20.1 0.2 0.0
20.0 66.7 0.0 1.00 13.3 0.1 0.0
51.4 47.0 63.0 1.10 0.0 0.1 0.0
66.1 17.0 51.0 1.10 58.0 0.1 0.0
23.1 62.5 287.5 0.63 12.5 0.2 0.0
62.9 31.5 0.0 3.15 21.3 0.1 0.0
24.5 7.0 25.0 0.40 57.0 0.1 2.8
0.4 85.0 186.0 0.80 15.0 0.0 0.0
14.3 0.0 0.0 0.00 0.0 0.0 0.0
1.4 80.0 120.0 4.50 0.0 0.0 0.0
6.7 1.0 6.0 0.10 0.0 0.0 0.0
41.5 8.0 84.0 0.40 0.0 0.0 0.0
6.1 0.0 3.0 0.10 0.0 0.0 0.0
0.2 0.0 0.0 0.00 0.0 0.0 0.0
48.3 15.0 3.0 0.10 0.0 0.0 0.0
50.0 1.0 0.1 1.00 0.0 0.0 0.0
18.2 5.0 22.0 0.30 6.0 0.0 4.0
68.8 38.0 140.0 1.60 12.0 0.0 60.0
22.0 0.0 0.0 0.00 0.0 0.0 0.0
15.5 0.0 0.0 0.00 0.0 0.0 0.0
50.0 0.0 0.0 0.00 0.0 0.0 0.0
2.8 74.0 75.0 1.80 21.0 0.1 0.0
22.7 110.0 0.0 0.27 36.1 0.0 0.7
21.4 111.0 0.0 0.02 39.7 0.0 1.4
60.0 5.0 0.0 0.50 0.0 0.0 0.0
0.0 1.0 0.0 0.40 0.0 0.0 0.0
66.7 0.7 0.0 0.67 0.0 0.0 0.0
62.0 0.0 0.0 0.00 0.0 0.0 0.0
78.1 30.0 0.0 1.78 0.0 0.0 0.0
69.9 0.0 0.0 0.00 0.0 0.0 0.0
17.7 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
72.0 0.0 0.0 0.00 0.0 0.0 0.0
0.0 0.0 0.0 0.00 0.0 0.0 0.0
0.1 1.0 0.0 0.00 2.0 0.0 0.0
11.4 1.0 0.0 0.00 0.0 0.0 0.0
29.8 27 203 1.4 0 0.02 9.6
23.70 1.00 88.00 0.50 0.00 0.2 12.00
0.40 48.00 229.00 2.20 0.00 15 0.04
27.8 26 116 1 0 0.2 0
28.2 19 115 1.6 0 0.2 0
39.10 26.00 96.00 2.00 0.20 0.00
4.00 272.00 153.00 3.30 35.00 0.09 0.00
0 0 0 0 0 0 0
10.0 368.0 111.0 2.20 870.0 0.1 80.0
5.78 0 0 0 0 0 0
 15.6 180 0 0 0 0 0
21.33 0 0 0 0 0 0
50 0 0 0 0 0 0
70 0 0 0 0 0 0
50 0 0 0 0 0 0
66.67 0 0 0 0 0 0
8.75 0 0 0 0 0 0
14.44 0 0 0 0 0 0
80 0 0 0 0 0 0
0 0 0 0 0 0
58.33 0 0 0 0 0 0
72.55 0 0 0 0 0 0
0 0 0 0 0 0
57.14 0 0 0 0 0 0
55.56 0 0 0 0 0 0

13 39 0 0 0 0 0
110.17 0 0 0 0 0 0
44.44 0 0 0 0 0 0
7.17 0 0 0 0 0 0
14.44 55.56 0 0 0 0 0
3.75 0 0 0 0 0 0
59.37 0 0 0 0 0 0
62.5 0 0 0 0 0 0
28.57 0 0 0 0 0 0
12.68