Anda di halaman 1dari 28

|   ÷   •

Ú 
    
Ú  

î

  î    
 !  " # $% $! 
&$
  '
The Environment

Negative Work aYOU


 Past
Environment Experiences

î î 


Negative Work
Environment

V og eat dog . . . everyone fighting to get ahead


V No one appreciates your contributions
V Too much work . . . not enough help
V eadlines are unrealistic
V onger hours . . . additional work
V udget Constraints
V Competition is eating us alive
V Poor management / direction
V ob insecurity
Other People¶s
ehavior

6ossip
î  Complainers
s
÷   Ú  Negatives
Snipers ackstabber
s
Clams
M M
Controllers
m m rown Nosers Exploders
Changing
Environment
~    
Ú    Ú 

CHAN6E . . .
Ô Challenges our
paradigms
Ô Alters the way we think
Ô Makes life more difficult
for a while
Ô Causes Stress
Ô Is an ongoing fact of life
Past
a  Experiences

a 
a  a 
a 
a 

a 

a  a 
eterminism
Theory

Ô 6ENETIC: My Grandparents did it to me.


(Inherited traits)

Ô PSYCHIC: My Parents did it to me.


(Upbringing)

Ô ENVIRONMENTA: My Spouse, my Boss,


the Company, the Economy, etc.. is doing this
to me. (Surroundings)
ife¶s ittle Question

~      ÚÚ


 Ú  
 Ú Ú Ú|

Choose the Right uggage
The Problem With odging
ullets
[  Ú   Ú
Choice #2
Wear ulletproof Armor
î  


 



÷  


How to Change Your Attitude

  

Changes happen
personally
from the
INSI E OUT!

ATTITU E
So . . . Accept Responsibility

I am responsible . . .
. . . for who I am
. . . for what I have
. . . for what I do
Step #2 Take Control

Negative
YOU
world view

ATTITU E FROM THE INSI E . . . OUT!


How to Change Your Thinking

|

Changes come
from observing
 Ú in
every situation
Observe Your Thinking

his is all very omorrow it will


interesting look very different.

THINKIN6
Manage Your SelfVTalk
  
   

 | 

This is going to be This is going to


a wonderful day! be a crappy day!

THINKIN6
How to Change Your ehavior

î
|

Changes take
true assessment,
determination &
discipline

EHAVIOR
Choose Your ehavior
REACTIVE

Stimulus   

RESPONSIE

My My
Stimulus Choice Response

EHAVIOR
Steps Toward Changing
ehavior
The New YOU!

EHAVIOR

4. Unconscious Competence

3. Conscience Competence

2. Conscience Incompetence

1. Unconscious Incompetence
       
Add POSI +IVE ehavior
 î|î 
D Spread a SMIE around
D Sprinkle some ³positive´ on the negatives
D Focus on the good of each day
D Stay out of the ³feeding frenzies´
D Say ³please´ and ³thank you´
D Practice
 |[
D Evaluate [ behavior
D Never miss an opportunity to complement
EHAVIOR
More POSI +IVE Contributions
D efore you say anything to anyone, ask
yourself three things
1. Is it true?
2. Is it harmful?
3. Is it necessary?
D Keep promises
D Have a forgiving view of people
D Keep an open mind with changes
D Count to 1000 if necessary
D See criticism as opportunity to improve
D Cultivate your sense of humor
Remember to . . .
M 
  
they become thoughts
M 
they become words
M  
they become actions
M    
they become your destiny
The Choice is YOURS

With a ad attitude


you can never have a positive day

With a Positive attitude


you can never have a bad day
Choose POSI +IVE iving

Anda mungkin juga menyukai