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others are always worried about giving proper nutrition to their kids. As it is children are ftrssy eaters, besides our process of cooking green, leafii vegetables takes away almost 70%

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hood and adolescence.

dian Council of Medical Research of vi- (ICI\[R), suggests, for instance, calci. tamin and mineral potency from um intake of 4009Q0 mg,/d for chil-

While the requirements of these essential nutrients varies accordins to the age and gender of children, the In-

tend of increased consumption of junk food and the use of harmful

a-re reasons enough

these vegetables. F\:rther more, the

wor.ries of mums regardingthe

chemicals to artificially ripen fouits to increase the

of nukitionkids get.

kind

dren between Gl3.years of age. Calcium is got from milk and milk products besides eggs. while vegetarians can look at vegetables like lofus stem. beans and colacasia. Aparna Thndon. a nutritionist says, "During child-

Grcwing children need essential nutrientslike Vitamin A, Vitamin C, iron. iodine, calcium, zinc, pottasium and magne
absence of these sss,snfials from a child's daily food intake can be multifold -

hood, since the body grows towards at-

taininC adult stature, needs of all nutrients are high. Chil-

sium..And the impact of the

dren need a balanced diet to meet require''.. ments for grou,'th and
development."

impaired physical or mental

like

.,

youngchildrenare relatively ' quickly and have high : nutrient requirements. Behaviowaleat-

growing

*, ing

in this malaged. As the

common
group and neecl to be
need to provide opti-

problems are

mum nutrition in-

gap between retake widens, this

i[Brlgt
& mq(nt

creases and as the

quirement and in-

vacuum is being increasingly filled by

nutritional,/dietary

trutff Ri${l

From the very beginning, Nutrilite Calcium is yet aaother important has used orgaaic farming techniques nubient vital for the development of and sfuingent processingstandards to bones aad teeth. Lack of calcium carefiilly grow and extract nature,s leads to osteoporosis. Osteoporosis. most benefrcial nutrients so you can long considered as a disease of the eld- enjoy more energy more vitalit5l erly could acfually be a paediatric more life. Nutrilite, a global vitamin ailment which surfaces later in life. and mineral brand grows, hawests. This probably explains the impor- and processed plants on their own tance of calcium throughout child- certified organic farms. TNN

Cabbage, tomatoes and capsicum are excellent sources of Vitamin C. Growing children, prone to fa[s and hurts. have all the more reason to have an adequate intake of Vitamin C.

growth.Vita- supplements are vitamins, minerals, min A, manifests itself in the form of herbs and other nutrients meant to Retinol and Betacarotine. While bolster diet. They may come in the Retinol is got from animal sources, Be- form of tablets, capsules, powders tacarotine is obtained primarily from and liquids, having the capacity to plant sources. Vitamin A is essential positively impact the daily nutritionforhealthy skin, eyesight and growth. al requirement for healthy living. It also strengthens bones,and teeth. Among the many players in the Food items like carrot, spinach, sweet market which provide nutritional potato, pumpkin, mango, papaya, supplements, is Amway's nutrition eggandmilk arerich sources of Vita- and welhress brand, Nutrilite, with a minA. But it isnoteasytogetthe kids range of supplements for every memto consume these. ber of the family - children, women. Vitamin Cthatbuilds immunitv is men aad the aged. Nutrilite. a ?Syear yet another importaat micronutrient. old brand, is the world's leadins mul-

supplements - a relatively new phenomena in India. Dietarv

brald. For

timineraVmultivitamin supplements

75 years, Nutrilite food supplements have set the industrv standard for quality and innovation.

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