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Alot of the super large guys I train (270340lbers) have serious trouble breathingwise doing a 20 rep free squat. I have no problem with anyone on leg training switching the exercises they do from the 6-8 heavy set to the 20 reppers on as long as the 20 repper gets done.
Alot of the super large guys I train (270340lbers) have serious trouble breathingwise doing a 20 rep free squat. I have no problem with anyone on leg training switching the exercises they do…